PODCAST · education
Inspired Mind Podcast
by Ella Victoria
Welcome to The Inspired Mind Podcast, a show that focusses on self-development, lifestyle, spirituality, and more! You can expect to hear episodes from me and special guests, discussing a particular topic of mine or the guest's field of interest or expertise. This is a non-judgemental platform discussing a range of topics with an open mind, with the goal that each conversation can provide you with, inspiration, perspective, knowledge, and help us all grow together. I can't wait to chat! xx Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Turning “Failure” Into Redirection: How To Not Give Up + Fall Forward!
Ep #54: In today's episode we chat all about turning “failure” into redirection! I really hope you enjoy this episode and that it inspires you! To support the pod, please leave a 5-star review on apple podcasts or Spotify as it helps us more than you know. Thank you so much for listening and I'll...
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10 Things That Have Dramatically Improved My Mental Health
Ep #53: In today's episode I share the Top 10 Things That Have Dramatically Improved My Mental Health! I really hope you enjoy this episode and that it inspires you! To support the pod, please leave a 5-star review on apple podcasts or Spotify as it helps us more than you know. Thank you so much...
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HOW TO FEEL MORE CHRISTMASSY 🎄✨🎁
Ep #52: Do you feel Christmassy?? Here are my tips on how to plan for the holiday season and add more festivity into your life! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank...
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Europe Trip Recap: How To Plan, What To Budget + Where To Go!
Ep #51: Welcome back!! Since I just got back from my 5 week Europe trip, I wanted to sit down and do a big recap! I share my favourite places from the trip, plus lots of recommendations for anyone planning their own Europe trip. I hope this episode inspires you and that you enjoy listening! If…
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I'm Engaged!! 💍 The Proposal Story + My Crazy Suspicions...
Ep: #50 I'M ENGAGED!! I'm so excited to tell you the story about how Braydon proposed in Santorini at the start of our 5 week trip to Europe. I had lots of suspicions for months so I hope you enjoy hearing them all, as well the whole story. We're so happy and excited!! xxx Our Instagram:...
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Being Your Authentic Self, Solo Road Trips + Building A Brand From Your Passion! ft. Maddy Bockett
Ep #49: This week my lovely friend Maddy Bockett came on the poddy and we discussed all things Being Your Authentic Self, Solo Road Trips + Building A Brand From Your Passion! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the...
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Feeling Overwhelmed? Here's how to prioritise + tackle your never-ending to do list! ☑️
Ep #48: Feeling Overwhelmed? Here's how to prioritise + tackle your never-ending to do list! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll...
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Beginners Guide To Training 💪🏻 | gym anxiety, confidence + creating a healthy lifestyle that's enjoyable! Ft. Health Within Reach
Ep #47: In today's episode, I chat with one of my closest friends Jess (also known as Health Within Reach) who is a Personal Trainer, Nutritionist and Business Owner. We had such a lovely chat discussing topics such as gym anxiety, gaining confidence at the gym, creating a healthy lifestyle…
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Reading My Old Diaries... 📖 (Reflecting On Hard Times + Lessons Learned)
Ep #46: In today's video, I read some of my old diaries and reflect on the hard times and lessons I learned throughout the years. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts.…
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How To Overcome Your Limiting Beliefs + Get Comfortable In The Discomfort!
Ep #45: This week we're chatting all about How To Overcome Your Limiting Beliefs + Get Comfortable In The Discomfort! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so…
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Solo Travel, Being Independent & Self Disciplined ft. Laura Elizabeth
Ep #44: Have you ever solo travelled before? This week I chatted to my lovely friend Laura Elizabeth about her recent experience with travelling around Europe solo. She shared so many stories and travel tips for you guys, as well as tips on how to be more independent and self disciplined. I hope...
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Manifesting THIS or SOMETHING BETTER! Sharing My Crazy Manifestation Stories!
Ep #43: Let's chat all things manifestation!! In spirit of the Lion's Gate Portal I thought I would share a few of my crazy manifestation stories and how the "this or something better" mindset shift has helped me. I hope this episode inspires you and that you enjoy listening! If you do, it would...
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Self Love, Confidence + Building A Strong Relationship With Yourself!! ft. Chelsea Rocca
Ep #42: Do you have a strong relationship with yourself?? This week, our guest Chels Rocca and I discuss how to achieve this, covering aspects such as self-love, confidence, self-trust, and more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if...
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SISTER CHAT 👯♀️ - how to not give a f*ck, overcoming anxiety + growing up online! ft. Lily April Rose!
Ep #41: I've finally got my sister Lily on the podcast for the first time!! We chat about so many topics including how to not give a f**k, overcoming anxiety, Lily's high school experience, what it's been like growing up online and more! I hope this episode inspires you and that you enjoy...
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YOU ARE CAPABLE OF MORE THAN YOU THINK!! - How To Push Yourself & Reach Your Full Potential *AKA Growth Mindset*
Ep #40: In today's episode, we discuss how to push yourself & reach your full potential because you are capable of more than you think!! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple…
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Bestie Chats with Jessie Norbury 💖 Starting a small biz, Pop culture, Social media & More!
Ep #39: I'm so excited to have my bestie Jessie on the podcast today!! We chat all things starting a small biz, social media, pop culture and more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on...
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25 Life Lessons I've Learned In 25 Years
Ep #38: A new season of Inspired mind is here!! In honour of my 25th birthday, let's chat about 25 life lessons I've learned In 25 years. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple...
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Manifesting Method! Creating Space For The Things You Want! 💫
Ep #37: One of my favourite manifesting methods is simply, CREATING SPACE! Tune in to hear all about my personal experiences and strategies on how you can create mental, physical and emotional space to help your manifestations come to fruition. I hope this episode inspires you and that you enjoy...
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What to do when things don’t go to plan… 🤔💭
Ep #36: What to do what things don't go to plan??? It can be frustrating when curveballs hit so lets discuss 12 steps you can follow the next time something doesn't go how you expected! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could...
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How To Stay Focused On Your Goals + Avoid Shiny Object Syndrome! 🌟🙌🏻
In today's episode, we discuss the importance of staying focused on your goals and avoiding shiny object syndrome! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much…
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Hit the reset button! 🔄 10 steps for resetting your life each month!
A new month is the best fresh start! In today's episode I chat all about how to hit the reset button each month. I share 10 steps that help me feel my best at the end/start of a new month. Enjoy! xx My monthly Reset videos: https://www.youtube.com/playlist?list=PLQi3J5Kkiutwy_-kCgrPF1PZenETFPBYy...
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How To Know Your Worth & Discover Your True Values! 💖
Welcome back! In today's episode we're chatting all about "How to know your worth and discover your true values". Enjoy! xx Waking up at 5am everyday for a week - https://www.youtube.com/watch?v=ZOXcu0WejZk&t=65s Our Instagram: theinspiredmindpodcast My Personal Instagram: ella_victoriaa My…
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Turning Jealousy Into Motivation & A Positive Force! ⚡️💪🏻
In this episode, we delve deep into the topic of jealousy and explore how it can be turned into motivation and a positive force in our lives. Jealousy is a common human emotion that often arises when we perceive others to have something we desire or feel we lack. It can lead to negative thoughts...
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Let's talk HABITS!! 10 Lessons From Atomic Habits (Book Summary) 📖 ✔️
In today's episode we talk all about the 10 lessons that I learned from the book Atomic Habits! It can be so easy to slip out of good habits and into bad ones so hopefully this episode gives you some inspiration, tips and motivation for nailing your habits. Enjoy 🤍 Our Instagram:...
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Learning To Trust The Process & Celebrate Your Wins! 🎉👏🏻
Hey guys!! Today's episode is all about learning to trust the process & celebrate your wins! I hope you enjoy xxx Our Instagram: theinspiredmindpodcast My Personal Instagram: ella_victoriaa My Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.
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Moments That Altered My Brain Chemistry & Changed My Life! 🧠 ✨
Hey lovely people! Today's episode is all about moments in my life that altered my brain chemistry and changed the direction of my life. I really hope you enjoy listening! If you do, please leave a 5 star rating and review as it really helps my podcast get seen by more people. Sending you all so...
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The Lucky Girl Syndrome: How To Use The Law Of Assumption To Manifest!
Welcome back! In today's episode, we discuss THE LUCKY GIRL SYNDROME! Can this mindset improve your life? Tune in to hear my thoughts and tips! If you enjoyed this episode, please leave a rating and review as this really helps support the poddy. I appreciate you so much! Have a lovely week xxx…
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My 2023 Wellness & Mindset In's & Out's!
Welcome back! In today's episode, we discuss my wellness and mindset in's and out's for 2023. I know we are well and truely into the New Year now but I really wanted to discuss this trend with you guys. I hope you can take some inspiration from the episode and that you enjoy listening! Speak to…
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I’m back! | Where I’ve Been & What To Expect From Inspired Mind 💗
Welcome back to the podcast! It's been a while since I've been in your ears but I'm excited to bring back the show and make it better than ever. I felt like to start off this season we needed to have a big catch up so enjoy. Please let me know if you have any requests or ideas for future…
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Your Thoughts Create Your Reality: How To Master Your Mind!
In today's episode, I discuss how your thoughts create your reality. I believe that if we can take charge of our thoughts, and learn to master them, then we can change our outcome. I hope you enjoy listening to this episode and that it inspires you! It would mean the world if you could give the...
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Meditation 101: Techniques, Benefits & Beginners Guide! 🧘 ft. Hannah Weir
Today's episode is an interview with the lovely Hannah Weir. Hannah is a meditation teacher and mindfulness coach from Melbourne, who is super passionate about helping people improve their lives through her practices. In today's episode, we discuss the benefits of meditation, mindfulness, and how...
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How Practising Gratitude Will Change Your Life!
Hey everyone! Today's episode is all about how practicing gratitude will change your life. I recently started doing "The Magic (A 28-day manifestation challenge)" and it's reminded me of how important it is to practice gratitude every single day. In this episode, I share with you, how being...
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How To Set Your Goals For 2021 & Achieve Them!
Today's episode is all about how to set your goals for 2021 and achieve them! I review my own year with you guys and share what goals and I did and didn't achieve in 2020. I hope this episode gets you excited for the new year and ready to smash some new goals. If this episode inspires you, it…
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GIRLY CHAT: Toxic Positivity, Long-lasting Relationships & More! Ft. Sophie, Jessie & Riley
Hey everyone! Today's episode is a girly chat with my friends Jessie Norbury, Sophie Jayne Miller, and Riley Fit Pt. We discussed topics such as toxic positivity, how to have a long-lasting relationship, social media, what we got up to on our trips, and more! I hope this episode inspires you and...
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The Gut-Brain Connection - IBS & The Power Of Mindfulness With Dietitian Alice Bleathman!
Today's episode is a chat with my lovely dietitian, Alice Bleathman! We talked all about the gut-brain connection, IBS, the power of mindfulness, and how decreasing your stress can do wonders for your gut. I hope you find this episode helpful and also inspiring! If you do, it would mean the world...
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Hypnotherapy Chat - Rewire Your Brain & Change Your Mindset! 🧠 Ft. @hypnosis_by_lilli
Today's episode is a chat with my lovely hypnotherapist, Lilli. We discussed what hypnotherapy is, how Lilli trained to become a hypnotherapist who specialises in RTT, what my first experience with hypnotherapy was like, how you can change your mindset from home, and we also busted some common...
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Q&A: ft. My High School Best Friend 💖 Reflecting On Our School Experience! 💭
Hey guys! Today's episode is a Q&A with my high school best friend, Sam! We chatted all about our high school experience, drifting from friends, resolving arguments, school stress, how our friendship has evolved, and what we think makes a long-lasting friendship. I hope this episode inspires you...
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How To Manage Stress & Anxiety! 😰
Today's episode is all about how to manage stress and anxiety. I have struggled with both of these feelings on and off throughout my life and have learned quite a few strategies that have helped me cope. In this episode, I share with you my experience with Stress and Anxiety, How I've been…
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How To Travel The World Full-Time & Get Paid For It! Ft. Flying The Nest ✈️
Hey everyone! Today's episode is a really exciting conversation with travel vloggers, Stephen and Jess from "Flying The Nest". I loved chatting to them about so many things such as, how they travel the world full-time and get paid for it. They also share lots of travel stories, advice for you…
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Why Your Habits Are So Important + How To Stick To Them!
Hey everyone! In today's episode, I discuss why your habits are so important and how to stick to them. I also share with you my personal experience with bad habits and how I'm currently breaking them. I think that our habits are a reflection of ourselves so it's important to make sure we create...
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Social Media Chat: Making Money, Growing An Audience & My Tips!
Hey lovely people! In today's episode, I chat all about social media, and how you can use it to create an income. I share with you my tips on growing an audience, making money, and so much more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if…
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Find Your Passion & Turn It Into A Business 🙌 ft. Erin May Henry
Hey lovely people! Today's episode is a super interesting conversation that I had with Erin May Henry. She is a Youtuber, Content Creator, Business Coach, and overall an amazing entrepreneur. In this episode, we talk about so many topics but the main theme is how to find your passion and turn it...
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Time Management, Self Discipline & Balancing Work Life! 👊 Ft. @isabellalynden
Hey lovely people! For today's episode, I interviewed my beautiful friend Issy! We chatted all about how she balances her full-time 9-5 job, her own business, and also her personal life. We discussed topics such as time management, self-discipline, and so much more. I hope this episode inspires…
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How To Take Action Now & Stop Procrastinating! 👏
Hey everyone! Today's episode is all about how to take action now and stop procrastinating. I share with you why taking action is important, why we avoid doing it, and how to do it! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give...
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Spiritual Chat ✨ Our Psychic Experiences 🔮 Ft. Siena & Emma
Hey everyone! In today's episode my good friends Siena, Emma, and I have a very spiritual chat. We talk all about our personal spiritual journeys, what rituals we do, and share some crazy stories that have happened to us personally. We also discuss our experience with seeing the same Psychic and...
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How To Use The Law Of Attraction & Manifest Your Goals! Ft. Francesca Amber
Hey everyone! Today's episode is all about the law of attraction and how to use it to manifest your goals. Our guest, Francesca Amber gives us so many tips and also shares some of her amazing manifestation stories such as, how she manifested her husband, twin baby girls, a book deal, etc. I know...
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Overcoming Low Self-Esteem, Limiting Beliefs + Self Sabotaging Behaviour!
Hey everyone! Today's episode is all about how I am overcoming low self-esteem, my limiting beliefs, and self-sabotaging behavior. I share with you my current struggles and what I'm doing to improve myself! I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it…
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Open Chat With My Mum - Our Relationship, Moving Countries + Raising 4 Kids!
Hey everyone! Today's episode is a conversation with my mum! We chat about so many topics including our relationship, our struggles, moving to Australia, and what it was like to raise 4 kids. I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the…
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How To Live In The Present & Practise Mindfulness Daily
Hey guys! Today's episode is all about, how to live in the present and practice mindfulness on a daily basis. I have been working on this a lot lately as I think it's really important to avoid living in the past or in the future and learn to enjoy the current moment. I hope you enjoy listening…
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Relationship Advice ft. My Boyfriend | Arguments, Growing Together + Our Future!
Hey everyone! In today's episode my boyfriend and I and answer a few of your relationship questions. We discussed our personal relationship, what we have learned, and also shared some advice! I hope you love listening to this episode! If you do, it would mean the world if you could give the…
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ABOUT THIS SHOW
Welcome to The Inspired Mind Podcast, a show that focusses on self-development, lifestyle, spirituality, and more! You can expect to hear episodes from me and special guests, discussing a particular topic of mine or the guest's field of interest or expertise. This is a non-judgemental platform discussing a range of topics with an open mind, with the goal that each conversation can provide you with, inspiration, perspective, knowledge, and help us all grow together. I can't wait to chat! xx
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Ella Victoria
CATEGORIES
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