PODCAST · education
InspirHere
by Shivali Patel and Queen Benjarat
Ever wondered if your life is headed where you want it to go? Join two women having organic, open conversations regarding the journey of evolution. What constitutes "self" and the "other?" Is happiness a process or destination? Can we truly ever eliminate bad habits? Get aligned with your core values, discover your vision and elevate your essence to the next level.
Episodes
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Self-Harm: A Cause or Symptom?
What exactly classifies as self-harm? Are habits that do us more harm than good a symptom of denying ourselves from what we want and need? Or are they an escalation to a newer issue building up that requires resolve? Join Queen Benjarat and Shivali Patel in this new season of Inspir Here as they...
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Self Mastery or Narcissism?
We’ve hit double digits! For our TENTH episode, join Queen and Shivali as they talk about the layers behind self-mastery, what self-mastery means, what it could like, how to achieve it and under what circumstances might self-mastery appear too far? Does self-love border narcissism? Click in to…
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Working Smarter. NOT Harder. Let's Talk Time Management
Everything you have to do requires time, and the better you use your time, the more you will accomplish, and the greater the rewards. But...isn't the term "Time Management" a bit mistermed? Considering you cannot manage time; only the events in your life in relation to time, join us as we talk...
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Does Life Require Purpose?
The idea of purpose blurs with the topic of goals. But can you live life without purpose? Is purpose necessary or is it just a means for us to get shit done? Join us as we talk about what it means to live with purpose, how your purpose could change throughout your lifetime, what living with…
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The Growth Mindset: Easy Ways to Reframe Your Perspective
Reframe your perspective, rework your reality and transform the way you live AND feel about your life. Adopting a growth mindset is the easiest way to enhance your quality of living. In this episode, Shivali and Queen talk about how perspective is a choice you have to actively make a decision on...
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Stepping Into Self-Confidence
What is confidence? Is it having the mental toughness to walk in a room and not give a flying fudge about anyone's opinion? Is it living life as you dream it to be? In this episode, Queen and Shivali talk about defining confidence, the weight of material values, self-confidence versus the…
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Overcoming Imposter Syndrome
What once started out as the conclusion of a study based primarily on women is now known more common place than you might think. Imposter syndrome has a way of manifesting itself in our lives wearing a mask disguised as something else. In this episode, Shivali and Queen talk about the types of...
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Dealing with Anger
Reacting is easy. It's doing the introspective work to identify where your anger is stemming from, how to manage it and communicating in a way that is understandable to the opposing party that is hard. Tune into this episode to hear Queen and Shivali talk about the secondary emotions that…
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Engineering Powerful Habits Successfully
It is the compounding of hundreds of tiny actions that classify as habits that have the capacity to generate monumental change. But what exactly is a habit? Is it something you do automatically or is it initiated by a cue or trigger? Can you ever fully eliminate a bad habit? Shivali and Queen…
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The Gratitude Lens
Does gratitude amplify our sense of consciousness? How can you effectively water your plant of self-love? Since a lot of our experiences begin from within, this episode is all about reminding ourselves of what we already have and discovering our strengths. Queen and Shivali also discuss…
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Morning Rituals to Empower Your Day
Greatness can become a ritual if you have the momentum and clarity to follow through. In this podcast, Shivali and Queen share six best practices to help shape your morning ritual. Join the convo as we discuss and debate how and why practicing meditation, gratitude, mindfulness, and consciousness...
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ABOUT THIS SHOW
Ever wondered if your life is headed where you want it to go? Join two women having organic, open conversations regarding the journey of evolution. What constitutes "self" and the "other?" Is happiness a process or destination? Can we truly ever eliminate bad habits? Get aligned with your core values, discover your vision and elevate your essence to the next level.
HOSTED BY
Shivali Patel and Queen Benjarat
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Frequently Asked Questions
How many episodes does InspirHere have?
InspirHere currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is InspirHere about?
Ever wondered if your life is headed where you want it to go? Join two women having organic, open conversations regarding the journey of evolution. What constitutes "self" and the "other?" Is happiness a process or destination? Can we truly ever eliminate bad habits? Get aligned with your core...
How often does InspirHere release new episodes?
InspirHere has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to InspirHere?
You can listen to InspirHere on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts InspirHere?
InspirHere is created and hosted by Shivali Patel and Queen Benjarat.
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