PODCAST · society
InSpirrall
by Simon Scott-Nelson
Inspirrall reflects the idea that our lives can feel 'in‑spiral', yet by sharing our stories we 'inspire‑all' - creating connection, understanding, and the relief of being truly seen, validated and connected. The InSpirrall podcast helps combat loneliness by creating real, human conversations that make people feel seen, heard, and connected. This community is dedicated to the real, raw, and often hidden parts of being human. Through honest conversations, personal stories, and thoughtful reflection, we explore the moments that shape us. Whether it’s navigating life’s challenges, understanding ourselves more deeply, or finding connection in shared experiences, InSpirrall is a space for learning, healing, and feeling less alone. Because real life is not a taboo and staying strong in isolation is unsustainable. Discussing 'the moments that make us hide' helps reduce the feeling of loneliness, shame and gu
Episodes
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Losing My Parents and Finding Myself - The Resilient Journey of the Comeback Queen
Ceri shares her powerful and deeply human story of grief, the loss of both parents, the trauma of suicide, the realities of neurodivergence, the challenges of parenting, and the search for her identity. Her journey begins with a difficult truth. After her mother sadly lost her first child, Ceri...
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Why Does Anxiety Often Get Worse During Adolescence For Autistic Teens? Explanation And Parental Support - With Expert Dr Melita Ash
Dr Melita Ash and Simon Scott-Nelson discuss the complexities of autism, anxiety and neurodivergence in adolescents, and why understanding these patterns can make such a difference for families. This episode offers practical and compassionate insights for parents on how to support, advocate for…
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School Avoidance, Neurodivergence and Parental Understanding: The Urgent Need for Change, With Expert Dr Melita Ash
Dr Melita Ash, in conversation with Simon Scott-Nelson, discusses school-based distress, school avoidance, and how to support children and parents through these challenges. She shares insights on neurodivergence, the impact of school environment, and practical strategies for re-engagement. Dr...
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Empty-Nesting: Lost, Liberated... Or A Bit Of Both? With Expert Dr Melita Ash
Dr Melita Ash and Simon Scott-Nelson explore what empty-nesting really feels like - not just the emotional punch, but the physiological and psychological shifts that hit both parents and teenagers during this stage. For some, the moment their child leaves home brings a mix of sadness,...
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Workplace Bullying: How It Destroyed My Life
In this episode, we explore the reality of workplace bullying through the lived experience of Teresa, who describes enduring it multiple times across her career. Teresa explains how subtle behaviours escalated into constant criticism, isolation, micromanagement, and emotional pressure that…
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Prem Footballer: Suicidal Crisis To Chair Of The UK’s Leading Mental Health Charity - A Must‑Watch Story Of Hope
Clarke Carlisle shares his deeply personal journey through mental health struggles, addiction, suicidal crisis, and recovery, offering invaluable insights into self‑awareness, honesty, and resilience. From his years at Blackpool, QPR, Leeds, Watford and Burnley, and his England U21 appearances…
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From The Depths Of Alcoholism, To The Brightest Of Futures - How Sobriety Saved Me
Hanna bravely shares her deeply personal journey of recovery from alcohol addiction, highlighting the emotional, psychological, and social challenges she faced and how she transformed her life through recovery. Hanna especially reflects on lockdown and discusses her breaking points when she...
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‘We Are Losing The Art Of Connection’. This Will Blow Your Mind! With Expert Sharon Parmar
Get ready for a powerful conversation! This episode dives into the lost art of connection in a digital age, exploring how loneliness, technology and shifting social norms are reshaping our ability to build real, meaningful relationships. Expert Sharon Parmar brings a blend of insight, honesty and...
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The House Always Wins: How Gambling Nearly Cost Me My Life
Paul shares his personal journey overcoming gambling addiction, highlighting the emotional lows, the importance of support, and the power of speaking out. This conversation offers insights into addiction, recovery, and the transformative power of honesty and support networks. Before we begin, a...
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The Power Of Vulnerability And What Happens When People Share Their Stories
In this episode, Alix Coleby and Simon Scott-Nelson explore the power of vulnerability, the impact of sharing personal stories, and upcoming topics like neurodivergence, compassion fatigue, and sober curiosity. Simon shares his journey of stepping back into the corporate world and the importance…
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Compassion Fatigue: When Empathy Becomes Exhaustion
This conversation with Teresa explores the complex topic of compassion fatigue, its symptoms, impact, and coping strategies. Teresa shares personal experiences with grief, stress, and the importance of self-care and communication for everyone, including long-term carers and professionals. Before…
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Losing My Fiancé To Suicide And Searching For Answers Abroad
Josie shares her profound journey through the trauma of losing her fiancé to suicide in France, the chaos of the aftermath, and her inspiring work supporting others in similar grief. This episode offers deep insights into the emotional, logistical, and legal challenges of suicide bereavement and...
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OCD, Bipolar, Burnout and Menopause: My Lived Truth
In this insightful conversation, Laura shares her journey through bipolar, OCD, burnout and menopause, her transition out of policing, and her inspiring work supporting violence against women and girls. Laura offers grounded, practical insights on managing her mental health, the power of...
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My Year Of Unrelenting Personal Loss And Resilience
Wendy shares her profound journey through a year of traumatic events, including dog attacks, the loss of loved ones, and her path to healing through acceptance, trauma work, and meditation. Her story offers insights into resilience, grief, and the power of facing life's challenges head-on. Before...
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Five Seconds Of Bravery Can Change Your Life!
Barry shares his profound journey through parental grief, mental health, neurodivergence and understanding dyslexia, OCD, and bipolar disorder, together with the importance of vulnerability. This conversation offers deep insights into overcoming personal challenges and embracing authenticity....
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Being Honest With Myself Changed Everything!
Before we begin, a gentle but important message. Across this podcast, we sometimes discuss experiences that may be difficult to hear, including themes that centre around trauma. These conversations are handled with care, but they can still be triggering or emotionally heavy. Please listen in a…
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'The Preciousness Of Time' - My Mother's Heart-Breaking Terminal Cancer Diagnosis
Before we begin, a gentle but important message. Across this podcast, we sometimes discuss experiences that may be difficult to hear, including themes that centre around trauma. These conversations are handled with care, but they can still be triggering or emotionally heavy. Please listen in a…
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How Shame Silenced Me - My Journey Of Abuse, Sexual Trauma, And Not Wanting To Be Here
A strong warning before we begin: This episode touches on abuse, sexual trauma, and suicidal ideation. These are sensitive, complex experiences, and they may stir emotions for some listeners and viewers. Please honour your own boundaries. If these themes could be triggering or unsettling, you’re...
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The Poignant Podcast Moments Of The Week - Reviewed by Alix Coleby and Simon Scott-Nelson
Before we begin, a gentle but important message. Across this podcast, we sometimes discuss experiences that may be difficult to hear, including themes that centre around trauma. These conversations are handled with care, but they can still be triggering or emotionally heavy. Please listen in a…
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Riding The Grief Rollercoaster: 'Life After My Husband’s Sudden Death'
Before we begin, a gentle but important message. Across this podcast, we sometimes discuss experiences that may be difficult to hear, including themes that centre around trauma. These conversations are handled with care, but they can still be triggering or emotionally heavy. Please listen in a…
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My Journey of Birth Trauma, Secondary Infertility and Baby Loss
Before we begin, a gentle but important message. Across this podcast, we sometimes discuss experiences that may be difficult to hear, including themes that centre around trauma. These conversations are handled with care, but they can still be triggering or emotionally heavy. Please listen in a…
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Alix and Simon Welcome You To The InSpirrall Podcast!
The InSpirrall Podcast kicks off with Simon and Alix as they welcome listeners into the conversation. They introduce the podcast as a space buzzing with honesty, curiosity and the kind of stories that spark something in all of us. Their dynamic is lively and inviting; two hosts genuinely excited…
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The Invisibility Episode: Menopause in Real Life
Before we begin, a gentle but important message. Across this podcast, we sometimes discuss experiences that may be difficult to hear, including themes that centre around trauma. These conversations are handled with care, but they can still be triggering or emotionally heavy. Please listen in a…
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Realities Of Caring For My Non-Verbal Autistic Child: In The Eye Of The Storm
Before we begin, a gentle but important message. Across this podcast, we sometimes discuss experiences that may be difficult to hear, including themes that centre around trauma. These conversations are handled with care, but they can still be triggering or emotionally heavy. Please listen in a…
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I Now Live Alone Without Feeling Lonely
Before we begin, a gentle but important message. Across this podcast, we sometimes discuss experiences that may be difficult to hear, including themes that centre around trauma. These conversations are handled with care, but they can still be triggering or emotionally heavy. Please listen in a…
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ABOUT THIS SHOW
Inspirrall reflects the idea that our lives can feel 'in‑spiral', yet by sharing our stories we 'inspire‑all' - creating connection, understanding, and the relief of being truly seen, validated and connected.
The InSpirrall podcast helps combat loneliness by creating real, human conversations that make people feel seen, heard, and connected. This community is dedicated to the real, raw, and often hidden parts of being human.
Through honest conversations, personal stories, and thoughtful reflection, we explore the moments that shape us. Whether it’s navigating life’s challenges, understanding ourselves more deeply, or finding connection in shared experiences, InSpirrall is a space for learning, healing, and feeling less alone.
Because real life is not a taboo and staying strong in isolation is unsustainable. Discussing 'the moments that make us hide' helps reduce the feeling of loneliness, shame and gu
HOSTED BY
Simon Scott-Nelson
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Frequently Asked Questions
How many episodes does InSpirrall have?
InSpirrall currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is InSpirrall about?
Inspirrall reflects the idea that our lives can feel 'in‑spiral', yet by sharing our stories we 'inspire‑all' - creating connection, understanding, and the relief of being truly seen, validated and connected. The InSpirrall podcast helps combat loneliness by creating real, human conversations that...
How often does InSpirrall release new episodes?
InSpirrall has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to InSpirrall?
You can listen to InSpirrall on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts InSpirrall?
InSpirrall is created and hosted by Simon Scott-Nelson.
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