PODCAST · religion
Intentional Rising
by Jennifer & Festus Amarteifio
Conversations about living with intention.
Episodes
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EP 51: Not Every Friendship is Meant to Follow You Into the Next Season.
In this episode of Intentional Rising, Jennifer is joined again by @jordan-leigh — the very first guest on this podcast — for a powerful and honest conversation about covenant friendships.We dive into:-The difference between covenant and seasonal friendships-Why God sometimes removes people from...
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EP 50: You’re Not Waiting on a Man — You’re Becoming HER
You’re not waiting on a man… You’re Becoming H.E.R.📖 Pre-Order “Becoming H.E.R.”Pre-orders receive an exclusive bonus training + entry into a 1:1 coaching giveaway.In this episode of Intentional Rising, Jennifer shares the real story behind her 40-day fast, the waiting season that changed her...
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EP 49: If You’re in Your WAITING Season, Watch This (2.0 Update)
If you’re in your waiting season, this conversation is for you.📖 Pre-Order “Becoming H.E.R.”Pre-orders receive an exclusive bonus training + entry into a 1:1 coaching giveaway.In this updated Waiting Season 2.0 episode, we revisit one of our most watched conversations and share what we’ve…
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EP 48: Soul Ties, Sex, and the Spiritual Bonds No One Warned You About
👉 Get the book The System of Sex here:https://share.google/i8es19G87EtPktPwNDiscount Code 👉 6GK8UCKZ Soul ties, sex, and spiritual bonds are rarely explained clearly — and that confusion keeps many people emotionally and spiritually stuck.In this episode of Intentional Rising, Jennifer…
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EP 47: Saved but Still Tormented? Let’s Talk Deliverance with Dr. Rob Reimer
Saved — but still tormented?In this episode, we talk with Dr. Rob Reimer about deliverance and why salvation doesn’t automatically remove every stronghold. As part of our Soul Care series, we unpack the biblical foundation for deliverance, how trauma and generational patterns open doors, and why...
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EP 46: The Real Reason Fear Has So Much Power Over Us
If you've ever felt like anxiety is a constant companion or that fear is holding you back, this conversation is for you. We explore how to deal with anxiety and the deep connection between anxious feelings and underlying fear. This episode offers insights on how to overcome fear, emphasizing that...
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EP 45: Do I Need Inner Healing? Signs Your Soul Is Still Wounded I Soul Care Healing Wounds
How do you know if you still need inner healing?If you’ve forgiven but the pain still lingers… if small things trigger big emotions… or if peace still feels just out of reach — this episode is for you.In this Soul Care conversation, we unpack Principle #5: Healing Wounds, exploring how unresolved...
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EP 44: How to Heal Your Soul from Unforgiveness I Soul Care Forgiveness
What happens to your soul when you don’t forgive?In this episode of Intentional Rising, we unpack the deep spiritual and emotional cost of unforgiveness — how it poisons the soul, blocks healing, and gives the enemy access to your peace.We share how God walked us through real moments of pain,...
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EP 43: How to Break Free From Generational Curses | Soul Care Family Sin Patterns
Are you tired of seeing the same painful cycles repeat in your family? In this episode of Intentional Rising, We dive deep into Soul Care Principle #3 – Family Sin Patterns (also known as breaking generational curses).We unpack how hidden patterns—addiction, pride, silence, self-reliance, lust,...
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Deliverance In The Waiting Season | True Love Waits Live Replay
What happens when God asks you to wait—and the waiting season becomes spiritual warfare? In this live recording of True Love Waits : Unlocking the Promise, Jennifer & Festus Amarteifio sit down with Luis & Ludie from With Truth in Love for a raw, Spirit-led conversation on breaking generational...
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EP 42: Breaking Secrecy & Walking in Freedom I Soul Care Repentance
In Part 2 of our Soul Care Series, we’re diving deep into Principle #2 — Repentance.This episode is all about how repentance realigns your soul with God and leads you from secrecy to freedom.We unpack the difference between conviction and condemnation, how God uses consequences and discipline to...
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EP 41: Opposites Attract… Until the Lies Get Exposed | Soul Care Identity
In this first episode of our Soul Care Series, we dive deep into the principle of Identity—the foundation of a healthy soul.As a couple, we’ve lived out what it looks like when opposites attract: one of us leaning toward performance and control, the other toward people pleasing. But when those...
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EP 40: Keys to Godly Relationships | Rooted in the Holy Spirit Part 4
Welcome to the final episode of our Rooted in the Holy Spirit series! In Part 4, we’re diving deep into faithfulness, gentleness, and self-control — three fruits of the Spirit that are essential for building lasting, godly relationships.Whether you’re single and waiting, dating with intention, or...
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EP 39: Don’t Rush God’s Timing: Patience, Kindness & Goodness in Love -Rooted In The Spirit Part 3
Patience, kindness, and goodness aren’t just nice qualities—they’re fruits of the Spirit that can transform how we wait, love, and build relationships. In Part 3 of our Rooted in the Spirit series, We unpack what these three fruits really mean for singles, those in the waiting season, and married...
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EP 38: You’re Praying for Marriage But Avoiding Preparation | True Love Waits Live Event Replay
Welcome to the True Love Waits Live Experience: Preparing for the Promise!In this raw, powerful, and Spirit-led conversation, the Intentional Rising Podcast (Jennifer & Festus) and @WithTruthInLove (Ludie & Luis) team up to guide singles through spiritual, emotional, physical, and financial...
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Walk in the Spirit – Part 2 | Love, Joy & Peace in Relationships That Honor God
In Part 2 of our “Rooted in the Spirit” series, we explore what real godly love, joy, and peace look like in relationships. Whether you're single, dating with purpose, or navigating marriage, this episode helps you understand how walking in the Spirit transforms the way you love, respond, and...
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EP 36: Walk in the Spirit – Part 1| How to Prepare for a Godly Relationship
Are you praying for a godly relationship, navigating singleness, or working to build a Christ-centered marriage? In Part 1 of our new series Rooted in the Holy Spirit, we're diving deep into how walking in the Spirit is the foundation for lasting love.In this episode, Jennifer and Festus unpack...
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EP 35: We Got Married, Got Complacent... Then God Stepped In
In this honest and deeply personal episode, Jennifer and Festus return from a God-led sabbatical to reflect on one powerful year of ministry through Intentional Rising. From behind-the-scenes of their April “True Love Waits” live event to the conviction that followed seven years of complacency in...
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EP 34: Is Your Relationship Under Spiritual Attack? Signs & How to Fight Back
In this episode of Intentional Rising, we dive deep into the topic of spiritual warfare, specifically in the context of relationships, marriage, and dating. Join us as we discuss what spiritual warfare is, share personal stories, and provide practical tips and strategies for identifying and...
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EP 33: Love, Waiting, and God’s Timing | True Love Waits 2025
This special episode is the live recording from our True Love Waits 2025 Valentine's event — our first-ever podcast with a live audience! We teamed up with our good friends Ludie and Luis from @WithTruthInLove to share our real-life love stories, waiting seasons, dreams, breakups, restoration…
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EP 32: The Reality of Marriage | What We Wish We Knew Before Saying "I Do"
Transitioning from dating to marriage is a huge shift—what should change and what shouldn’t? In this episode, we dive into finances, communication, conflict resolution, spiritual growth, and keeping romance alive in a godly marriage. Whether you're newlyweds or preparing for marriage, this...
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EP 31: Trusting God in Singleness | What I Learned After Letting Go of the Wrong Relationship
What does it really mean to wait on God for marriage? In this episode of Intentional Rising, I (Jennifer) sit down with my dear friend Darian, who has been walking in obedience as a single Christian woman. She shares her powerful faith journey, her experience surrendering relationships to God…
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EP 30: Wedding vs. Marriage | The Mistake Most People Make
https://www.youtube.com/@intentionalrising?sub_confirmation=1Are you preparing for a wedding or preparing for a marriage? 🎯 In this episode of Intentional Rising, we dive deep into the difference between planning for one day vs. preparing for a lifetime. Too often, culture teaches us to invest…
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EP 29: She Almost Gave Up, But God Had a Plan | A Powerful Testimony
Journey of Faith: Shamaiah's Testimony of God's Miracles and Divine ConnectionsIn this powerful episode of Intentional Rising, host Jennifer welcomes special guest Shamaiah, who shares her extraordinary testimony of faith, resilience, and divine intervention. Shamaiah recounts her journey of...
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EP 28: When God Speaks | Recognizing 'The ONE' After Seasons of Waiting. Part 2.
Navigating the Waiting Season: Guidance for Men and Women of Faith - Part 2In this episode, Festus and Luis explore the complexities of waiting seasons in relationships, offering valuable insights for both men and women of faith. Drawing from personal experiences and biblical narratives, they...
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EP 27: When God Speaks | Recognizing 'The ONE' After Seasons of Waiting. Part 1.
Navigating the Waiting Season: Men's Perspective Part 1 In this part 1 episode of 'Intentional Rising,' Festus welcomes his good friend, Pastor Luis Ponce, to discuss the concept of the waiting season and its impact on men. They reflect on personal experiences, with Luis sharing his journey of...
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EP 26: Love & MONEY | Real Conversations on Financial Harmony in Relationships
Navigating Finances in Marriage: Lessons Learned from Dating to Marriage In this episode of Intentional Rising, we delve into the complexities of managing finances within a relationship. From our early dating days to our current marriage, we share personal anecdotes about financial planning, the...
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EP 25: Counterfeits in Relationships | How to Spot and Protect Yourself from Deception
Unmasking Counterfeits in Relationships and Life | Intentional RisingIn this episode of Intentional Rising, we discuss the concept of counterfeits in relationships, friendships, and life. We share personal stories and insights on how to discern and pray against fake opportunities and…
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EP 24: Lessons from the STORM | Faith and Resolve in Hard Times
Intentional Rising: Reflecting on 2024 and Setting Goals for 2025 In this episode of Intentional Rising, we discuss or experiences in 2024, including personal growth, spiritual lessons, and overcoming challenges. We talk about the importance of being spiritually disciplined, recognizing God's…
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EP 23: Are You Ready for Spiritual Growth? Soul Care Unpacked!
Working While You Wait: Soul Care Insights & Spiritual Preparation for the New Year!In this special New Year episode of Intentional Rising, we discuss our recent break, family time during the holidays, and our journey of spiritual preparation. We share insights from the transformative book ;Soul...
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EP 22: Divinely Reunited | Our 2-Year Breakup & God's Perfect Timing
Divine Love Story: Jennifer and Festus' Journey of Faith, Patience, and Miraculous UnionIn this unique episode of Intentional Rising, we recount the divine journey of our seven-year marriage. The episode revisits our powerful testimony of meeting through online dating, overcoming a breakup, and...
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EP 21: Spiritual Discernment in relationships | When to BREAKUP
Understanding When Breakups Are Necessary: Faith, Spiritual Growth, and God's Timing In this episode of Intentional Rising, we dive deep into the complex reasons why breakups might be necessary, beyond the obvious cases of abuse and mistreatment. We share personal stories from our own…
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EP 20: Relationship INSECURITIES | Challenges & Breakthroughs in Christian Dating
n this episode of Intentional Rising, Jennifer and Festus discuss overcoming feelings of inadequacy within relationships. They share personal experiences from their own journey, including challenges during their waiting period and the importance of spiritual growth. The duo emphasizes the power…
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EP 19: 5 RED FLAGS You Can't Ignore in Your Relationship
Navigating Red Flags and Spiritual Growth in Relationships: Practical Insights and Biblical Guidance Join Jennifer and Festus on Intentional Rising for an in-depth discussion on the intricacies of relationships from a spiritual perspective. This episode covers recognizing red flags in yourself…
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EP 18: Men, Marriage, and Mindset: A Deep Dive
Strengthening Marriage and Masculinity: Insights on Unity, Humility, and Spiritual Discernment - Guy Talk In this episode of 'Intentional Rising,' host Festus, joined by friend Luis Ponce, delves into marriage preparation from a male perspective. They explore cultural expectations, the necessity…
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EP 17: Are You TRULY Ready for Marriage? Essential Questions Revealed! Part 2
Are you Truly ready for Marriage part 2 - Is Your Prayer Life Preparing You for Marriage? In this episode of Intentional Rising, host Jennifer and guest Ludie continue to delve into the crucial question: 'Am I ready for marriage?' Focused on establishing a faithful and consistent prayer life…
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Are You TRULY Ready for Marriage? Essential Questions Revealed! Part 1
Are You Truly Ready for Marriage? with Ludie Ponce | Intentional Rising In this episode of Intentional Rising, host Jennifer is joined by special guest Ludie Ponce to discuss the vital questions you need to ask yourself to determine if you're ready for marriage. They delve into spiritual…
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Hope and Healing: Dating as a Christian Single Parent
Faithful Journeys: Dating and Marriage Insights for Christian Single Parents Join Jennifer and Festus on Intentional Rising as they explore the journey of dating and preparing for marriage as Christian single parents. In this episode, they share personal stories, struggles, and the role of faith…
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DATING WITH INTENTION: Questions Every Christian Should Ask
Intentional Rising: Vital Questions for Christian Dating In this episode of Intentional Rising, hosts Jennifer and Festus dive deep into essential questions to ask while dating as Christians. They emphasize the importance of establishing a strong relationship with God and maintaining holy...
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CONVERSATIONS THAT MATTER: Tackling Tough Topics with Teens
Mother-Daughter Real Talk: Bridging Generational Gaps and Open Conversations Join us in this heartfelt episode of Intentional Rising as host Jennifer sits down with her daughter, Janessa, for a candid conversation about the dynamics between teenagers and parents. They dive deep into the…
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THE WAITING SEASON: How to Prepare for a Godly Marriage
Navigating Breakups and Intentional Praying in Relationships: Faith-Based Guidance Join Jennifer and Festus in this heartfelt episode of 'Intentional Rising,' where they discuss the emotional rollercoaster of breakups and the waiting season in relationships. Discover practical tips and…
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Hearing God's Voice in the Storm: My Healing Journey
Overcoming Mysterious Illness: A Story of Faith, Healing, and Revelation In this heartfelt solo episode of Intentional Rising, Jennifer shares a deeply personal story about battling a mysterious illness that brought her life to a halt. Despite doctors being unable to diagnose her condition, she...
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Seasons of Faith: Our Journey From Complacency to Commitment
Seven Years Married: Reflections and Lessons Learned | Intentional Rising Podcast In this episode of Intentional Rising, hosts Jennifer and Festus share a candid conversation about their seven-year marriage journey. They discuss the highs and lows, their spiritual growth, and how they navigated...
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Viral Marriage Prayers: Jennifer & Festus Set the Record Straight
Viral Video Response: Answering Your Questions on Faith, Prayer, and Fasting for Relationships In this episode of Intentional Rising, Jennifer and Festus address the overwhelming response to their viral TikTok clip about prayer, fasting, and seeking God's guidance in relationships. They dig deep...
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Does God Choose Your Spouse? Exploring a Controversial Topic with Biblical Insights
https://www.youtube.com/@intentionalrising?sub_confirmation=1 Does God Choose Your Spouse? | Exploring Divine Guidance in Marriage with Jennifer & Jordan Welcome back to Intentional Rising with Jennifer and special guest @Jordan-Leigh In today's episode, we dive into the controversial question:...
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The Truth About Sex Before Marriage: episode 7
The Journey of Sexual Purity: Insights and Advice | Intentional Rising In this episode of Intentional Rising, hosts Jennifer and Festus delve into the sensitive and powerful topic of sexual purity and their personal journey of waiting until marriage. Celebrating seven years of marriage, they…
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The Power of Fasting: A Journey to Marriage and Faith
In this episode of Intentional Rising, host Jennifer takes us deeper into her transformative fasting journey with her church friends that led to her marriage with Festus. Jennifer shares candid details about her personal fasts, the specific prayers made during their group fast, and the powerful,...
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Navigating Marital Challenges: Tips on Communication, Parenting, and Overcoming Obstacles
In this episode of Intentional Rising, Jennifer and Festus dive into the complexities of marital challenges they faced during their seven years of marriage. They focus on significant issues like communication difficulties, parenting dynamics, and balancing roles and responsibilities. The couple...
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Faith, Friendships, Fasting and Prayer: A Journey of Intimacy with God
In this heartfelt episode of 'Intentional Rising,' host Jennifer is joined by her close friend Jordan Wyatt from Jamaica. They reflect on their spiritual journey, starting from their initial meeting in Miami. Together, they delve into the transformative power of prayer, fasting, and community....
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The God Dream That Confirmed My Marriage Proposal 💍
https://www.youtube.com/@intentionalrising?sub_confirmation=1 This is part 3 of our testimony series, diving into the journey of faith that brought us from breakup to a beautiful marriage. God brought us together in the most incredible way, and our ultimate love story is filled with highs and…
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ABOUT THIS SHOW
Conversations about living with intention.
HOSTED BY
Jennifer & Festus Amarteifio
CATEGORIES
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Frequently Asked Questions
How many episodes does Intentional Rising have?
Intentional Rising currently has 53 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Intentional Rising about?
Conversations about living with intention.
How often does Intentional Rising release new episodes?
Intentional Rising has 53 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Intentional Rising?
You can listen to Intentional Rising on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Intentional Rising?
Intentional Rising is created and hosted by Jennifer & Festus Amarteifio.
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