Into the Mystic Podcast

An Interview with Jeff Thomlinson I recorded last November, sharing my story about Ulcerative Colitis then going through life with an ostomy before I had the 2 step J pouch surgery.  A few things I didn't mention in the podcast is that part of my healing is because of Stelara, a medication I resorted to take after trying many natural treaments. I continue to follow a sugar free diet with limited processed foods as well as see a naturopath which is helpful. I am grateful for the western drug to help as well. Email me to connect: [email protected] www.julianalavell.com

An inspiring episode as we hear Jeff share his story from challenge to triumph through a personal and medical journey with his heart.  Jeff (Harshad) is an accredited professional yoga teacher, yoga therapist and formerly the co-owner and director of Trinity Yoga Center, then Tandava Yoga in Kelowna, BC Canada since 2003.  Jeff began teaching yoga in 1991. Jeff serves as director of teaching and program development and is also the creator of The FreeBack Program, and co-founded the Take a Breath program which has served communities since 2013. Find Harshad at: https://mindfulrest.ca

Colleen M Coyne shares her journey of awakening to her liberation and wealth through embodiment of her unique blueprint. She helps action-taking New Earth Priestesses create leveraged wealth online shining their light!! Find her on instagram: @colleenmcoyne

Shift your fear into deep faith and trust so you can access the abundance of creative energy that is your flow state.  For more inspiring offerings, check out: www.julianalavell.com

Insight into cleansing and protecting your energy through self awareness.  www.julianalavell.com

Take with you: white light, discernment and trust yourself when to withdraw your senses.  With Love, Juliana www.julianalavell.com

A short and sweet yet powerful affirmative prayer to bring your heart into coherence with the unified field of love. Based on the structure of a spiritual mind treatment from the Science of Mind by Ernest Holmes. 

Can we step back from the momentum of fear and choose to create our new earth with love? Our past traumas can keep us stuck in cycles, from childhood to ancestral patterns. Become witness and choose an new thought. Intentional and creative in knowing love will always prevail. Speak your truth from your heart, keep shining, being seen and gather your tribe. A new Earth awaits. One love. 

A download to nurture and fuel a shift toward freedom of choice and compassionate living. 

A dose of inspiration, short and sweet.

A pathway to liberation. Today I shared bits and pieces of what has been incredible medicine for me along my path. Plus tangible tools to clear energy and get writing out your true hearts guidance and desires. Join me for "Life Path Alignment- Online Course" www.julianalavell.com IG: @mystic.jewal

Insights and ideas to clean up, clutter clear, protect and amplify your energy so you can life your best life in balance. Physically, emotionally and spiritually.  For details on my online courses: www.julianalavell.com  Instagram: @mystic.jewal

www.julianalavell.com

A chat with Conscious Healing Counsellor Tess Mcmechan who is trained with Dr.Gabor Mate. Find her @uncharted_depths & www.uncharteddepths.net

What is the connection between tarot and astrology? An insightful chat with the beautiful Alisa Hartley.

An inspiring Interview with Astrologer, Vika Bradford. She connects astrology to our karmic past lives plus our planetary placements to learn more about our life path, so we can experience healing and align with our souls true purpose.  www.julianalavell.com

In this episode I share insights on how I have navigated challenging chapters in life. How a routine creative practice and using our intuition can aid our adaptation so we can access and expand into states of joy and freedom. A poetic lens to inspire yoga of the heart and soul. 

This is a guided yoga nidra meditation designed to put you into a theta state of consciousness where our intentions can connect with the infinite field. Where we can embody our desired state. I use the sankalpa "I am Resilient", you can exchange that for whatever your heart desires. For example: I am love, I am peaceful, I am content, I am enough etc.  Namaste/ with Love,  Juliana 

In this podcast I take you down memory lane and share the life stories that shaped my yogic path. Join us June.1-21st for Into the Mystic 200hr Yoga Teacher Training in Kelowna, BC. Email: [email protected] www.julianalavell.com

In this episode I interview Trista Geddes as she describes her experience at a silent meditation retreat called Vipassana.  Trista is Co-Faculty at Into the Mystic Yoga Teacher Training.  Join us June.1-21st 2020 in Kelowna BC for a 200 Hour YTT at Tandava Yoga  www.julianalavell.com

Dynamic meditation was first created by Indian guru and mystic Osho (or Bhagwan Shree Rajneesh).  It’s a full body catharsis that involves sporadic and spontaneous movements and noises that are aimed to increase alertness, and purify the body of toxic, repressed emotions. The purpose of dynamic meditation is to become more open, aware and embracing of life, in the present moment In this episode we interview Dynamic Meditation facilitator, Trista Geddes.  Trista is co-faculty at Into the Mystic Yoga Teacher Training. Join us June.1-21st for a 200 Hour YTT in Kelowna BC at Tandava Yoga www.julianalavell.com

Surrender into deep relaxation and trust in the unified field of love, so you can experience healing and rejuvenation.  Join us for Into the Mystic 200 Hour Yoga Teacher Training.  Our next date: June.1-21st, 2020 in Kelowna BC at Tandava Yoga  Email: [email protected] www.julianalavell.com

Change and transformation can can be challenging for most people. Here are 7 steps to stay connected to your inner wisdom during seasons of change. 

What is intuition? In this episode we go through our "Clair" senses. Learn to discern and recognize the ways that we can receive intuitive information.  For private mentorship and intuitive tarot readings, contact [email protected] www.julianalavell.com

Relax into the infinite intelligence that is who you truly are. Recognize yourself as a transformation agent and let go out outdated limiting beliefs. Affirm yourself as a co-creator of your destiny as you honour your deep inner truth.  Recorded by: Juliana Lavell www.julianalavell.com 

In this episode I interview Justin Angel, a modern day mystic, conscious entrepreneur, creator of Nice Vibes Network and Feather Tribe. He shares with us his in depth experience and wisdom of The Law of Attraction and synchronicity.  Connect with Justin Angel on Facebook as Jester Featherman or find him on social media channels as Feather Tribe and Nice Vibes Network.  www.nicevibesnetwork.com

Juliana Lavell talks about creating change in the world. How can you best serve yourself in order to align with your calling? This episode is inspired by Gandhi, when he said "Be the change you wish to see in the world." You are a microcosm of of the whole. 

Connect with the infinite space of your soul. Align and trust that everything you need is within you, visualize your most vibrant life and feel deep gratitude as if you have already received and achieved your greatest hearts desires.

Drift into a journey with your soul. Rediscover your true self as we travel from birth to current time. Releasing and forgiving hurt from the past, witnessing your innate gifts and activities that illuminate your heart and soul. 

A guided meditation to create space within yourself, a rest from the stimulation of the outside world. Join Juliana to reconnect with your infinite self through the nature of the cosmos. "Vibrate the cosmos and the cosmos will clear the path." -Yogi Bhajan

In this episode we join Edina Antoinette who is a consciousness coach, alignment expert, yoga and meditation teacher and master hairstylist. She shares with you her journey and insights.  You can find her teaching as guest faculty at Into the Mystic Yoga Teacher Training!  Connect with Edina at www.edinaantoinette.com

This episode explores the topic of dogma and offers an invitation to widen our lens for diversity in our yogic and spiritual path.

Expand your powerful heart centre to heal your entire body, connect deep with your soul and create a feeling of freedom. Reduce stress, anxiety or listen before bed for your deepest rest. www.julianalavell.com

Join Harshad Jeff Thomlinson as he guides you through this Mindful Rest titled: Battle to Freedom

My journey and insights from all fires walk.

A conversation with Mystic elder, activist, specialized care giver for hard to house youth and Kundalini Yogini-Shan Lavell. She shares what has anchored and connected her in her journey through life, mystical experiences in nature, dreams and animal totems. Plus her experience with Kundalini Yoga, personal stories and deep wisdom.

Journey through deep relaxation into the depths of support of Mother Earth. The sound of the drum connects us the the heart beat of nature, shifting our brain wave state into deep healing theta. Here we can access our intuition, creative impulses and deep cellular connectivity and healing. In this meditation you have the opportunity to meet your higher self, guides and ancestors if you choose. Get comfortable and allow your chakras to harmonize.