PODCAST · health
Issa NO for me!
by Star and Josie
Join us on a journey of growth and healing as we discuss hot topics centered around “what we not gone do”
Episodes
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She get it from her Mama!
Lets talk relationships and learned behaviors. In this episode the question is asked what how have your parents views on relationships impact you today?
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Shout out to the Neuro-Spicy babes!
Join us in a spicy conversation on our experiences with Neurodiversity as we deep dive into different prospectives, challenges, and solutions!
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SIS, you sassy!
Join Star as she has a fun conversation with Photographer Timorra (photos by lex) and little sister! yall are in for some laughs.
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Unpopular opinions!
Join us in laughter as we read off some not so popular opinions.
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To Date or Nah?!
Tune in to hear Star share about her new adventure, as she just recently started her online dating journey. In this world of online dating, it appears that anything goes… Star quickly found that out lol She shares about some pretty interesting interactions that have already taken place; you don’t...
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Religion in the Workplace?
Has the workplace replaced traditional religion? Join us on this week’s episode where we discuss how workplaces in Northern California have implemented religious and spiritual practices into their work environment. We talk about some of the benefits and outcomes that were shared with Ms. Carolyn...
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Yes, you’re an asshole (BONUS)
This week we take a little bit of the seriousness out of the conversation and dive into some funny and interesting, “am I the a**hole” postings from Reddit. Join us in this week’s laidback conversation where we still provide our input and call people a**holes if they deserve it lol
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Pulling Back the Veil
Join us on this week’s conversation where we discuss this outrageous scandal that is currently circulating in Los Angeles. We discuss some interesting topics that revolve around this scandal and of course our opinions about them. Through times like these it becomes more and more apparent that we...
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Speak for Yourself!
Welcome to this week's episode where we discuss the importance of speaking for yourself & being able to make your own decisions. Often times we get caught up in someone else's reality that we do not allow for our own self-expression to shine; which is very important. Josie also finally shares…
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Let go of that job!
There comes a point in time when you have to listen to your intuition and understand that it is time to let go. Often times the holding on prevents us from reaching our next best self or opportunities for growth. Especially when it comes to the realm of employment. We unfortunately have the...
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F$%k IT!
As we end one chapter in life we began a new adventure our guest join in on the ride check it out
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... But what is yo spirit talmbout?
"On this week’s episode we combine two of Josie’s favorite topics: Codependency and Astrology. In the realm of astrology we are currently being asked to increase our spirituality and have faith that what we’ve been working towards will arrive at its divine timing, as long as we continue in…
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Can I get a refill?
y'all in this episode we do a check in, we discuss work life balance and the latest in happening in our lives.
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Let's get radical, captain save a hoe!
ISSA one on one real talk moment! Tune in to a special episode as host Star gets venerable and opens up about control, radical acceptance, and life thats life'n.
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Change the Channel
On this week’s episode we discuss the Mind Analogy: “Changing the Channel”. A concept where we imagine our minds as a television, our thoughts as channels, and the TV remote as our ability to change our thoughts. In order to change our thoughts with CBT techniques, we must first be able to...
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Toxic Tings!
Join us this week as we discuss the juicy topic of relationships. Relationships are a major part of our being, as they unfortunately have the capability of making us or breaking us. We share the importance of understanding and establishing your non-negotiables, core values, & boundaries in order…
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Tips to Building & Maintaining a Habit
"Join us during this week’s conversation as we discuss James Clear’s strategy guide for building a new habit that will stick, based off his book Atomic Habits. We dive into some of the new habits we’ve been integrating into our lives and how embodiment and visualization has helped us make that a...
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Don’t question how, just TRUST!
On this week’s episode we discuss how in the midst of chaos/change, TRUST is most valuable. As humans we try to control and manage all aspects of our lives, but unfortunately the how is uncontrollable.
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Mind & Body Connection
Join us as we discuss Dr. Joe Dispenza’s concept of mind and body connection, along with the incredible things our brain can do for us through neuroplasticity and epigenetics. We dive into the power and importance of our thoughts! How they can impact us in a polarized way, with self-sabotage on…
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The struggle is real!
Tap into a fascinating conversation about change and the struggles that come with life. We dive into a bit of astrology, holistic medicine, and life lessons. Lets get into it!
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"It's not the length of life, but the depth of live",so let's dive in!
In this episode we invite Special Guest Lawrence Coleman to converse about the depths of Life. As we share our thoughts and views on what it means to discern well as we navigate the world as Black Americans. LETS GET INTO IT!
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Honor yourself, take a moment, & breathe!
Tune in to hear some of the healing tools that have helped us with identifying those things that need to go! We discuss the importance of taking the time to not only honor yourself, but also understand yourself! It’s through identifying and evaluating that we can find the solutions and root…
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Establish Healthy Boundaries
Join us for a conversational, yet educational episode on boundaries and codependency. We discuss the difference between rigid, porous, and healthy boundaries and their traits. Along with sharing with y’all about our own personal experiences; not only have others had difficulties with the…
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(Happy Juneteenth) American History!
Issa Juneteenth special! In Todays episode we dive into American history, as millions of people around the county prepare to celebrate "free-ish since 1865" we look at the history of Black people in America. Lets get into it! credit to WHO we are a conical of racism in America (Netflix) Jeffrey...
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Express Yo'self!
Today we share about our love for art and creativity. Join us to learn how the ability to express ourselves has helped us through our healing journey and how we continue to move the needle forward by using and sharing our skills and talents with the collective. & it wouldn’t be modern art if we...
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Is it my head Or my heritage
Have you ever thought to yourself am I tripping or dose culture have me f*&^Ked up? well today we discuss gender roles, sexual trauma, and moving the needle forward.
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What does purpose mean to you?
In today’s episode we discuss our theory on life and it’s purpose. Does your religious background, spirituality, or beliefs affect the outcome of your journey? Does it affect the actions steps you choose to take in life in order to find your purpose? Get to know our experiences and how we feel we...
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Lets talk Mental health, codependency and shadow work
Today we are getting to the heart of shadow work, healing and self talk. Lets dive in
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We jumping! Universe please catch us!
In order to grow in life you must trust that the Universe will have your back if you feel called to jump into something new. Growth doesn’t come from remaining stagnant and in your comfort zone. We knew that in order to share our knowledge, truths, and passions with you all; we must first trust...
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Frequently Asked Questions
How many episodes does Issa NO for me! have?
Issa NO for me! currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Issa NO for me! about?
Join us on a journey of growth and healing as we discuss hot topics centered around “what we not gone do”
How often does Issa NO for me! release new episodes?
Issa NO for me! has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Issa NO for me!?
You can listen to Issa NO for me! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Issa NO for me!?
Issa NO for me! is created and hosted by Star and Josie.
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