PODCAST · society
It’s ur journey
by Tina Kearnes
Welcome to "It's Ur Journey", the podcast that's all about toxic relationships and health and wellness. I'm Tina kearnes your host and guide on this journey of discovery and healing.In this podcast, we'll be delving deep into the complex issues surrounding toxic relationships, from recognizing the signs to setting boundaries and healing from the trauma. We'll also be exploring the ways in which toxic relationships can impact our mental, emotional, and physical health, and discussing practical strategies and tools for promoting greater well-being and self-care.
Episodes
-
How a narcissists will use your child as a pawn In triangulation.
Narcissists will use your child as a pawn in triangulation undermining your parenting skills. Aligning with the child manipulating the child. Using your child as a messenger or spy isolating the child from you. Exploiting the child emotions pretty sick how they do this check out my blog...
-
Abuse of process misuse or manipulation of legal and procedures
Filing frivolous or vexatious lawsuits: A party may file repeated and baseless lawsuits against the other party to harass them Delaying Tactics: One party may intentionally use procedural maneuvers? Such as filing repetitive motions or requesting continuances false allegations Make false...
-
Why a toxic person will put abduction on you! Even if the courts gave you permission to take them
Courts gave you permission to take your children out of state! And your ex put abduction charges on you! Jealousy revenge control manipulation projection these are the reasons go to itsurjourney.com and check out my other blogs
-
A Toxic person will use your past custody arrangements as their own in your current case
A toxic person will use your past custody arrangement as their own. For control jealousy, insecurities retaliation. They will do anything to hurt you. Go to itsurjourney.com to see other blog post
-
Why narcissist will file false police report for domestic violence
Narcissists will file false police report for domestic violence. To gain custody, revenge against you, to cover their own actions, seek attention or sympathy. Go check out my website itsurjourney.com
-
Narcissists or toxic people filing domestic violence on you
A narcissists or toxic person will file domestic violence on you for these reasons. Custody revenge or they want attention pretty sick to do this for attention. But this happened to my daughter and now we are looking to find a lawyer who will file a civil lawsuit against him and his mother. Do…
more -
What is love bombing
Love bombing is a tactic a narcissist will use to control over their victim. They want you to trust them. They start flattering you with gifts take you on expensive trips. Once their victim becomes emotional attached they will start to pull u away from family and friends. Go to itsurjourney.com…
more -
Trust issues when being in a toxic relationship
Being in a toxic relationship can cause you to have trust issues. Exspecially with a narcissist. Take time for yourself and prioritize your needs. Don’t rush into another relationship. Get in support groups so you can be able to express your feelings. Gradually build trust and if your gut is...
-
Being in a toxic relationship can cause health issues
Being in a toxic relationship can cause health issues. Such as stress, sleep disorders high blood pressure and depression. Substance abuse eating disorders, depression and anxiety physical abuse. Chronic pain trauma post traumatic stress disorder (ptsd). Memory loss avoidance behaviors. Just to...
-
How a toxic relationship can take a toll on you
Toxic relationship can have a devastating impact on a persons mental and emotional wellbeing. Here are some ways in which a toxic relationship can take a toll on you low self esteem when you’re in a toxic relationship you may constantly be criticized belittle or put down by your partner.Anxiety…
more -
I want to Thank everyone who has followed Toxic To Thriving
I want to Thank everyone who has followed Toxic To Thriving. I just want to let you know I am changing the name to itsurjourney.com I want to put the health and wellness into toxic relationships. I will be posting weekly on Wednesdays. And I do want you to know if you are in a toxic relationship...
-
The grey rock method
The grey rock method can be used in court, work, ex naracassists. This method is good so the toxic person can see you as boring person. They need to crave your blood like vampires. They need drama to.keep them going. Want to learn more go to toxictothriving1.com
-
How a narcassists will use the court system to hoover their victims
Today I want to.talk about how a narcassists will use court system to hoover their victims back into their circle. They will use the court system to hoover their ex girlfriend if they have children together or even ex wife. The courts do not realize they are putting them in a dangerous situation....
-
Having an argument with a narcassists is a waste of time.
Arguing with a narcassists is a waste of time. They can actually start gaslighting you. Normal people tries to understand the other party, listen to them and be honest andaje sure they understand where others are coming from. But not a narcassists they think they are right at all times.if you...
-
Narcassists will use children as pawns
Narcassists will use their children as pawns in the court system to continue to emotionally abuse you. They will get custody of the children even if they don't want them to live with them. Court systems fail at minimizing the abuse. They will lie on you and go as far as manipulating the courts....
-
Narcassists losses in court
Meeting a narcissists in court. Is the most vindicating person you will ever meet. They will sit there calm, confident, but once you let them be themselves they will show their true self. You want to catch them in a lie on the stand. But you want to have evidence to back it up. They will show…
more -
Narcassists and their flying monkeys
Remember the wizard of oz where the wicked witch had her flying monkeys to torcher and terrorize Dorthy and her dog as she was trying to get home. This is what a narcissists will do and they will go out and gather their flying monkeys. Now you want to be on the look out for these flying monkeys.…
more -
Parental alienation 2
Dr Richard Gardner is a physiatrist who created parental alienation syndrome. And courts are using his theory in child custody cases. Which needs to be thrown out in our court systems. He committed sucide in 2003 at the age of 72. In New Jersey. If you come across this article bring it to your...
-
Parental allienation
Parental alleination is where one parent keeps the child or children away from the other parent. Now this can be mild or severe. The alleinator will tell the children mom prefers her new family. Toxictothriving1.com for a list of signs
-
Conquering fear
In this issue, we are going to talk about different types of fear. External fear, internal fear, subconscious fear. Go to toxictothruving1.com for a list if different fears.
-
Part 2 of self esteem and self confidence
As we talked yesterday about workaholics and over eating to comfort self esteem and low confidence. Some will divert to working out at the gym golfing or porn sites even strip clubs. Also some will divert to shopping buying purses clothing Cologne. And other expensive items like cars. While other...
-
Self esteem and self confidence
Many people live their lives without getting the source of what originally caused their feelings of low self esteem. Because they are unaware of how they can heal their painful past and reframe the circumstances that originally resulted in interceptions of being unworthy. Unloveable, or deficient...
-
What is self confidence?
One of the main requirement to success, happiness, and reaching your goals a confidence. Having enormous self confidence will also be useful in just about every part of your life. Confidrnce is the personal ownership of no one, the person who has it learns and goes on learning. Toxictothriving1.com
-
Factors that influence your Self-Esteem
There are so. many factors in life that influence your self-esteem.These factors can either build your self esteem up it pull you down. Your childhood is one of the main contributing on your self esteem. As you are growing up and your personality develops everyone around you have the potential to...
-
Balacing act of self esteem
Having a healthy and balanced sense of self-esteem is major key to.lving a healthy and happy life. Sometimes self esteem can become something else and unbalanced ego. So how do you know if you are simply being confident or if you are deceiving yourself? Healthy. Self esteem is one where you have...
-
Self-esteem and depression
Some people struggle with self esteem and depression. Their struggle with confidence goes much deeper. Those with low self esteem. Seem to be more likely to struggle with depression. What is self esteem? Self esteem refers to someone's level of self worth and self-respect. It goes much deeper…
more -
How low self esteem can hurt relationships
Low self esteem can affect your life in so many ways. Not only can it severely undermine your quality of living. It can also affect romantic relationships. People with low self esteem attracts partners. That are abusive emotionally or physically. Family members don't want to be around you with a...
-
Regaining self-Esteem after a set back
A setback in yourself esteem can be almost debilitating blow. Job loss, fights with a friend, gaining 5 pounds after losing 20. Understanding self esteem? Self esteem is your inner self worth and self respect. Self-esteem can lead to bigger problems. Consider a different perspective putting...
-
Low self esteem and self fulling
Sometimes a person fears becoming so strong they play themselves out. This happens a lot for people with his self-esteem. Low self-esteem itself can easily become somewhat of a self fulfilling prophecy. But it don't have to stay that way. Let's talk about what is self esteem? Many people are...
-
Causes of low self esteem
Causes of low self esteem As you know being with a narcissists can bring down yourself esteem. Do you suffer from low self esteem? To truly work towards building a stronger self esteem it is important to understand the orgins of your problems. There is typically a defining factor, sometimes a...
-
What happens when you start rejecting a narcassists
What happens when you start to reject a narcassists. You see a narcissists don't like being rejected or abandoned. They fly into rage and punish you. Especially if you have children. When. You tell a narcassists your.leaving them they will say go ahead the kids and I will be fine without you.…
more -
Trust signs
As you know we all have to have trust in any relationship. Rather it be employer, family or a partner. The basic requirements in any relationship. It's vital information for a long lasting bond and good communication. For a relationship to flourish. And sometimes you will get a gut instinct on…
more -
Silent treatment
A narcasists will do a silent treatment when they don't get their way or having a discussion. You will start to ask him questions and he might say everything is fine. Or say nothing at all. He will start to.make you think you did something wrong. When you didn't do anything wrong. He will start...
-
7 stages of leaving a narcasissts
1. You need to come to terms of the abuse. This is real! 2. Grow and understanding. Understand your situation. Narcissists will not change for you or anyone else. You need to reconnect with loved ones. 3. No contact with the narcissist. You don’t want to be friends with the narcissists 4.…
more -
Milignant narcasissts
Malignant narcassists are very dangerous. They have no empathy on anyone. They are ready to rise hostility. They are aggressive, antisocial. They also destroy dignity and thirst for power. Which leads to wrecking other mental health. They can be extreme dangerous on themselves or others. The sad...
-
Covert Narcasists
Covert narcasists is to themselves, have depression, they mistrust feeling like nobody appreciates them. They are not good listeners. They are self absorbed, they feel like others people are boring and ignorant. They can get their way with aggressive behavior. They agree to things but don't…
more -
A narcasists can be anywhere!
A narcasists can be anywhere schools, bars, churches, even on a reality show. I love married at first sight. Paige and Chris married as strangers. Well Chris has been rejecting paige and didn't know why. And Chris came with every excuse like his ex is pregnant, well Chris bought his ex a car and...
-
Hoover! What is hoovering?
Hoovering is a technique a narcissist uses to gain control over you. Just like the hoover vacuum to suck you back in the toxic relationship. Now victims don't realize this they think they just miss them. That's no the case. The narcasissts realize they lost control over you. They can go through...
-
Inventorying your weaknesses and strengths
Narcasists prey on your weaknesses and fears. They have no emotions or very shallow emotions. Maybe you empathize with a narcissists. This where he can keep you as his victim. Maybe you have memories with the narcissists and remember those momories was fake because the narcasists has a mask on.…
more -
Leadership in courts dont understand nacassists
Leaderships. In the court system don't understand narcissists. Maybe they don't know what a narcissistic is.or don't care. Or.maybe they are a narcasists themselves. And the courts need to understand this. A narcasists will go as far as making you homeless. Or do something tragic. Mediators need…
more -
Stonwalling a technique a narcasists use
Stonealling is a technique a narcasists will use. In a heated discussion, while you are talking they will turn away, not give you eye contact, or look at their phone. You will be there looking a your food. Feeling lonely upset. They will eventually come around. After you apologize and telling…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to "It's Ur Journey", the podcast that's all about toxic relationships and health and wellness. I'm Tina kearnes your host and guide on this journey of discovery and healing.In this podcast, we'll be delving deep into the complex issues surrounding toxic relationships, from recognizing the signs to setting boundaries and healing from the trauma. We'll also be exploring the ways in which toxic relationships can impact our mental, emotional, and physical health, and discussing practical strategies and tools for promoting greater well-being and self-care.
HOSTED BY
Tina Kearnes
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does It’s ur journey have?
It’s ur journey currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is It’s ur journey about?
Welcome to "It's Ur Journey", the podcast that's all about toxic relationships and health and wellness. I'm Tina kearnes your host and guide on this journey of discovery and healing.In this podcast, we'll be delving deep into the complex issues surrounding toxic relationships, from recognizing the...
How often does It’s ur journey release new episodes?
It’s ur journey has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to It’s ur journey?
You can listen to It’s ur journey on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts It’s ur journey?
It’s ur journey is created and hosted by Tina Kearnes.
URL copied to clipboard!