JawSpace

Scanning the body for ease: Caroline

Connecting The Jaw with Breathing: Caroline

Discovering playful lips through blowing air bubbles: Margi

Discovering the lips through expressions of the face: Margi

Whispered ahhh with jaw movements: Caroline

Whispered ahhhh: Margi

Discovering the lips through stimulus: Caroline

Lifting and lowering the shoulder to free the neck: Joe

How the Mouth affects the Shoulders and Breath: Caroline

Tapping along the face: Caroline

Learning to Release the “worry” muscles of the face to relax the jaw: Caroline

The expressions of the face: Caroline

Understanding how the Movements of the tongue relate to movements of the Jaw: Caroline

Understanding the tongue: Joe part 2

Understanding the Tongue: Joe part 1

Discovering the lips through taste: Margi Part 2

Discovering the lips through touch: Margi part 1

Opening and Closing the lips with pressure changes: Joe

Opening and closing the lips with ease: Caroline

Integrating the Shoulders with small movements: Joe

The Shoulders in Relationship to the Spine: Margi part 2

The Shoulders in relationship to the Spine: Margi part 1

Breathing into Shoulders while lying on belly: Margi

Breathing into Shoulders while lying on your back: Caroline

Part 3: The Alexander Technique for Head and Neck Posture: Margi

Part 2: The Alexander Technique for Head and Neck posture: Margi

Part 1: The Alexander Technique for Head and Neck Posture: Margi

What is ideal posture? : Caroline

JawSpace (Trailer)