PODCAST · society
Jay-Walking Podcast
by Jay Spitzer
All things addiction. We get real, we get vulnerable and a little uncomfortable.
Episodes
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Episode 16- Dietitian/Nutritionist Amanda Settle
Licensed Dietitian Amanda Settle joins the show for Episode 16. Most of us do not pay much attention to what we put into our bodies and how that can affect our mental health. For many of us, eating healthy can seem like a chore or time-consuming. Our friends at Nutrition- Wise have many ways to...
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Episode 15- Body Image/Mental Health
Body Image... a topic that most can relate to unless you want to remain dishonest with yourself. We all struggle with body image at some point in our life.. most of us suffer from it currently. The truth is, body image, self-esteem and mental health all run together. How we view ourselves plays a...
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Episode 14- Halie Part 1
EPISODE 14 IS A 3 PART SERIES FOCUSING ON MY BEAUTIFUL CO-HOST HALIE. During Part 1 Halie covers her life up to the marriage between herself and Jay. The story consists of too much content to pack into one episode. Halie remains open to vulnerability and is very transparent with her personal…
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