PODCAST · religion
Journey In
by Jess Monteggia
Welcome to Journey In, a show that aims to expand your perspective when it comes to defining your spirituality. We'll journey into conscious conversation around different spiritual modalities, health and wellness trends, and hear from spiritual thought leaders, so we can come together and learn to respect one another despite our differences. At the end of the day, a spiritual journey is a home coming to who you really are, and YOU get to define what that path looks like. We’re going to journey through it all—the good, the bad and the ugly. I'm your host, Jess Monteggia, and let's journey in. Support this podcast: https://podcasters.spotify.com/pod/show/journeyinpod/support
Episodes
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26. Rewriting the Rules of Human Design: Breaking Beyond Limitations with Analena Fuchs
In this episode, Jess hosts Analena Fuchs, a Human Design and Gene Keys expert, for a deep dive into how True Sidereal Astrology impacts Human Design. Analena shares her journey of embracing Human Design and the Gene Keys, highlighting individuality, intuition, and the fluidity of astrological...
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25. Working in the Quantum: How to Be Your Own Healer
In today’s episode, Jess shares the three key aspects of her current spiritual practice and how they help her stay grounded and empowered through life’s challenges. She explores the role of self-empowerment in spirituality, how to recognize when you're giving your power away, and the importance…
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24. 2024 Reflections: Mental Health Challenges, Career Uncertainty, & Embracing Financial Support in My Relationship
In today's episode, Jess gets up close and personal on how 2024 was for her. She opens up about her career choices and journey into entrepreneurship, and what she has learned through navigating financial hardship. She also addresses the challenges of burnout and why it's important to be…
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23. The True Meaning of Witches & Healing the Sisterhood Wound with Sanja Rose
In this engaging conversation, Jess and Sanja explore the significance of the witch's season and the misunderstood nature of witches. They delve into the cosmic implications of Halloween and the importance of honoring the past while embracing the present. The discussion highlights the power of...
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22. My Spiritual Awakening 2.0: From Catholicism to New Age Spirituality to Now
In this episode, Jess shares her deeply personal spiritual journey, reflecting on her upbringing in Catholicism, struggles with anxiety, and eventual exploration of New Age spirituality. She discusses pivotal moments, including her disconnection from traditional religion, the discovery of Mary...
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21. Embracing Food Intolerances, Health Benefits of Grass-fed Meat, & Nutrition Truths You Need to Know
In this episode, Jess dives into the significance of Virgo season, emphasizing the importance of health and wellness. She shares her personal journey with nutrition, including her experiences with food intolerances and the impact of diet on overall well-being. Jess discusses her intentions for...
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20. The Journey of Leo: Learning to Self-Validate, Reconnecting to Your Inner Child, & the Spine and Heart as Gateways to Leo Energy
In this episode, Jess reflects on her experience with Leo season and explores the Leo themes of self-expression, creativity, and presence. She shares her personal journey of reconnecting with her inner child through embracing singing and dancing; activities she loved doing as a child. Jess also...
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19. Leo Szn Chronicles: Conquering Fear of the Unknown & Healing Past Life Karma w/ Akashic Records Energy Healer Sandy Yang
In this conversation, Jess sits down with Akashic Record Energy Healer Sandy Yang. Not only this, but Sandy is also a Leo! You’ll get to hear all the juicy deets + hot takes on Leo energy and leaning into the fear of the unknown. Sandy also shares her journey with her career that started in tax...
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18. Cancer Season Recap, Moon Signs, & Using Astrology for Insights into Relationship Compatibility
In this episode, Jess reflects on Cancer season and the energies it brought. She encourages listeners to take an inward approach to astrology and reflect on how the season felt for them. Jess shares her personal experiences during Cancer season, including feeling busy yet emotional and processing...
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17. What is your Earth Sign? Plus, a Look into the 13th Zodiac Sign w/ 13-Sign Astrologer Sanja Rose
In this episode, Jess sits down with 13-sign astrologer Sanja Rose. They discuss the 13-sign astrology system and the importance of connecting with the visible sky. Sanja shares her journey of discovering and integrating the 13-sign system into her astrology practice. They also explore the…
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16. Gemini Season Recap & Revelations & How to Unlock the Energies of Empty Houses in Your Birth Chart
In this episode, Jess reflects on her experience with Gemini season according to the 13 sign system (June 20-July 16) and how she has been working with astrology. She shares her approach of taking a more reflective and personal approach to astrology rather than relying on forecasts and…
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15. WELCOME BACK! New Season, New Modality, New Me. Deep Dive: What is 13 Sign Astrology?
Welcome back to season 2 of Journey In! In this episode, Jess explains what she's been up to and discusses her focus on 13 sign astrology. She explains the differences between 13 sign astrology and mainstream astrology, including how the constellations and seasons are aligned. Jess shares her...
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14. My Current Nutrition & Spirituality Practices, & Why I Released My Business w/ Guest Interviewer Lily Fanok
In this episode, Jess sits down with friend and energy healer Lily Fanok (featured guest on episode 11), as Lily does an in-depth interview with Jess on where she’s currently at with her nutrition journey, her spiritual journey, and with her business. We dive deeper into nutrition than Jess has...
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13. Easy Ways to Up-Level Your Cooking Skills & Eat Clean w/ Professional Chef Kelly Scott
In this episode, Jess sits down with Professional Chef Kelly Scott to talk all things nutrition, cooking, and most importantly, how to keep things interesting in the kitchen. We dive into why people struggle in the kitchen, and Kelly's top tips and tricks for getting out of a rut with your…
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12. Natalie Kelley on Her Coming Out Journey, Embracing Sobriety & Finding Authenticity
In this episode Jess sits down with Natalie Kelley, mostly known as Nat. Nat is an LGBTQ+ advocate, lifestyle creator and mindset coach based in Sacramento, CA. She founded Plenty and Well in 2019 to help other folks with chronic illnesses have easier access to mindset work tailored to the...
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11. What is Reiki? Energy Healing 101 w/ Reiki Practitioner Lily Fanok
In this episode, Jess sits down with Reiki Practitioner and Emotional Alchemy Coach, Lily Fanok, to dive into what Reiki is and how it can help you along your healing journey. Through her work, Lily helps women reconnect with their bodies and enliven their spirit. Utilizing the powerful avenues…
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10. Exploring Sex, Intimacy & Relationships w/ Kelly Roland
In this episode Jess sits down with Kelly Roland to talk about sex, intimacy and relationships. Kelly is a women's empowerment mentor who specializes in weaving esoteric tools and systems with somatic practices. She supports people to liberate their authentic expression through understanding…
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9. Empowering Women Through Natural Fertility Awareness Methods w/ Dr. Mona Wiggins
In this episode, Jess sits down with Dr. Mona Wiggins, a doctor of nursing practice, integrative health practitioner, and certified fertility awareness educator with over 15 years of medical experience. Through her own gut, hormone, and mental health struggles, Dr. Mona found herbal and root…
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8. Creating Exercise Routines Unique to You
In this episode Jess dives into how to use a really fun personal development tool called Human Design to understand your unique energy ebbs and flows that are very specific to you! She explains how understanding this aspect of yourself can help to create more ease and release resistance when it...
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7. Disordered Eating & Finding Food Freedom
In this solo episode Jess gets vulnerable and dives deeper into her journey with nutrition and how the process of healing her gut led to disordered eating. She explains what her experience was like and how she was able to move through her disordered eating to finally find food freedom.…
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6. Period Talk + Why I Got Off Hormonal Birth Control
In this episode, Jess shares about the shame and embarrassment she felt growing up around getting her period and how she’s learned to overcome this by celebrating it and viewing it as a beautiful gift. She describes the ritual that she does to welcome her period when it arrives to help her…
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5. Ego vs. Soul Self & The Power of Breathwork w/ Colter Smith
In this episode we go deep as we get to hear from Colter Smith, a breathwork and meditation facilitator, on the power of breathwork and how it can not only impact our body on a physical level, but also transport us to a place of deep healing and connection to who we really are. Colter explains…
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4. Ebbs & Flows of a Spiritual Journey w/ Megan Kelly
From a very young age, Megan knew she was different. In this episode, we journey into the darkness she experienced with spirituality and how she overcame it and learned to take back her power. She also explains her spiritual gifts that she’s experienced since childhood and how she has learned to...
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3. Embracing Uncomfy Emotions
Let's be real, none of us are happy all the time. In this episode, Jess journeys into what it means to feel all your emotions: the good, the bad & the ugly. Plus, tips on how to move through the uncomfortable emotions, and, how you can up-level your self-awareness and relationships in your life…
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2. Spirituality & Organized Religion…Key Differences & Doing It Your Way
In this episode Jess dives into some of the key differences between organized religion and spirituality, and what redefining her relationship to her higher power has looked like. Jess was raised Catholic and in her early twenties stepped away from the church. After a few years of not identifying...
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1. I Guess I'm Spiritual Now?
Welcome to Journey In, a show that aims to offer you new and expanding perspectives when it comes to defining your spirituality. In this episode, Jess dives deep into her own personal journey, starting with her health issues and how they led her down her spiritual path. Jess created this show to...
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ABOUT THIS SHOW
Welcome to Journey In, a show that aims to expand your perspective when it comes to defining your spirituality. We'll journey into conscious conversation around different spiritual modalities, health and wellness trends, and hear from spiritual thought leaders, so we can come together and learn to respect one another despite our differences. At the end of the day, a spiritual journey is a home coming to who you really are, and YOU get to define what that path looks like. We’re going to journey through it all—the good, the bad and the ugly. I'm your host, Jess Monteggia, and let's journey in. Support this podcast: https://podcasters.spotify.com/pod/show/journeyinpod/support
HOSTED BY
Jess Monteggia
CATEGORIES
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Frequently Asked Questions
How many episodes does Journey In have?
Journey In currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Journey In about?
Welcome to Journey In, a show that aims to expand your perspective when it comes to defining your spirituality. We'll journey into conscious conversation around different spiritual modalities, health and wellness trends, and hear from spiritual thought leaders, so we can come together and learn to...
How often does Journey In release new episodes?
Journey In has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Journey In?
You can listen to Journey In on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Journey In?
Journey In is created and hosted by Jess Monteggia.
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