PODCAST · religion
Journey to Freedom
by Journey to freedom
I got tired of seeing myself the way the world sees me. I use to believe that I was held to a higher standard and then I allowed the world to tell me it was okay to settle. Settle for less than how I seen myself and quite frankly; I am FED up with the way the world thinks!
Episodes
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What Happens When You Change? Setting Boundaries Without Guilt
To learn more about Jayna and her work, explore her background and resources directly through her link. Simply click here to connect with her content and latest updates! You’re learning to live differently—but what happens when the people around you expect the old response? Season 3 of Resurrect...
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How to Move Beyond Survival Mode | Seasons 1 & 2 Recap
Find clarity for your next step—even when familiar beliefs make change feel uncomfortable. Before Season 3 begins, pause with Jayna to recognize what you’re ready to carry forward and what you’re ready to release. Where could one different choice take you? 🎙️ Follow Resurrect Her Voice —...
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Personal Growth After Trauma: Who Will You Become? | Season 2 Finale
When survival has shaped your identity, imagining a life beyond it can feel unfamiliar. You deserve space to explore what you want next—and support as you take that step. Join international speaker, author, and coach Jayna K. Palmer for the Season 2 finale of Resurrect Her Voice, a faith-centered...
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What Forgiveness Really Means And What It Doesn’t
You can release what you’re carrying without forgetting what happened or giving someone access to you again. We explore the beliefs that can keep you waiting for an apology or changed behavior, and what healing may look like when you stop waiting. What might you be ready to release for your own...
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YOU CAN’T HEAL WHAT YOU KEEP HIDING
What we hide doesn’t disappear—it often shows up in our reactions, relationships, and patterns. In this episode, we explore the difference between privacy and hiding and why healing begins with being honest about what’s still affecting us. What are you pretending isn’t affecting you? 🎙️ START…
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The Comfort of Staying Stuck
Sometimes we stay stuck not because we want the pain, but because it’s familiar. In this episode, we explore why familiar patterns can feel safer than unfamiliar growth—and the hidden cost of choosing comfort over change. What familiar thing are you holding onto because the unknown feels scarier?...
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The Belief That’s Keeping You Stuck
The beliefs keeping us stuck don’t always feel like beliefs—they often feel like facts. In this episode, we explore how painful experiences can shape what we believe about ourselves and why healing requires us to question what we’ve accepted as truth. What belief have you been living from without...
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Failure Is a Teacher, Not a Verdict
Failure can hurt, disappoint, and make you question yourself—but it doesn’t get to define you. In this episode, we explore how setbacks can become teachers instead of verdicts and why what you believe about failure matters. What if your failure wasn’t meant to define you, but teach you? 🎙️ START...
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READY IS A MYTH
Stop waiting for a feeling of certainty that may never come. In Episode 4 of Resurrect Her Voice, Jayna K. exposes the lie behind the phrase "I'll do it when I'm ready" and explains why readiness is the result of action rather than a prerequisite. Discover how willingness outlasts waiting…
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The Excuse we Call Reasons
In this episode of Resurrect Her Voice, Jayna K explores the difference between a reason and an excuse—and how easily we can confuse the two. Sometimes what sounds completely reasonable may actually be helping us avoid the action we already know we need to take. Scripture: Proverbs 26:13 If you...
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Fear Has a Voice too
Fear doesn’t always sound like fear. Sometimes it sounds like caution, preparation, or waiting for the right time. In this episode, we explore how fear influences what we believe is possible,-and how to keep moving, even when fear is still talking. If fear wasn’t making the decision, what would…
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Why Knowing Isn’t Enough
Season 2 begins where awareness left off: healing. In this episode, we explore why knowing what needs to change isn’t enough—and why healing requires us to respond to what awareness has revealed. What truth do you already know but haven’t acted on? 🎙️ START HERE Follow or subscribe to Resurrect...
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IT’S TIME TO TAP IN
Season One Finale Season Finale | Episode 10 – It’s Time to TAP In What if the breakthrough you’ve been waiting for doesn’t begin with changing your circumstances—but with one decision? In this season finale of Resurrect Her Voice, Jayna K. Palmer brings together the truths from Season 1 and...
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MY REACTIONS REVEAL MY WOUNDS
What if your biggest reactions have nothing to do with the moment you’re in? In this episode of Resurrect Her Voice, Jayna K challenges you to look beyond your emotions and uncover what they may be revealing beneath the surface. The answers might surprise you—and they could change the way you see...
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THE AGREEMENTS YOU NEVER KNEW YOU MADE
What if the biggest thing holding you back isn’t what happened to you—but what you agreed to because of it? In this episode of Resurrect Her Voice, Jayna K explores the hidden agreements we make after painful experiences and how those agreements can quietly shape our beliefs, relationships,...
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WHEN SURVIVAL BECOMES YOUR IDENTITY
What if the very thing that helped you survive is now keeping you from truly living? In this episode of Resurrect Her Voice, Jayna K explores how survival can quietly become an identity. While surviving difficult seasons is a sign of strength, we were never meant to spend our lives simply…
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The Belief that is Keeping you Stuck
What if the thing keeping you stuck isn’t your circumstances… but what you believe because of them? In this episode of Resurrect Her Voice, Jayna K explores how the beliefs we carry shape our choices, relationships, habits, and future. While many people focus on changing their behavior, lasting...
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Clean Up Your Yard
Have you ever worked hard on yourself and felt like nothing was changing? In this episode of Resurrect Her Voice, Jayna K shares a simple but powerful lesson she learned while cleaning up her yard. Surrounded by leaves and focused on everything that still needed to be done, she almost missed the...
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One Decision can Change Everything
How different would your life look if you stopped waiting and started moving? In this episode of Resurrect Her Voice, Jayna K explores the power of a single decision and how life-changing transformation often begins long before the results are visible. Many people spend years waiting until they...
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The Value You Forgot You Had
What if the greatest thing you’ve lost isn’t your confidence… but your awareness of your value? In this episode of Resurrect Her Voice, Jayna K explores how rejection, disappointment, trauma, and life experiences can slowly shape what we believe we’re worth. Over time, those beliefs influence the...
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Whose Voice are you Listening to?
Whose voice are you listening to? Not whose voice do you hear—but whose voice do you believe? In this episode of Resurrect Her Voice, Jayna K explores how the voices we listen to shape our beliefs, our choices, and ultimately the direction of our lives. From the voice of pain to the voice of the...
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Same destination new routes
Ever get so comfortable you miss the clues? Let’s try another route. 🎙️ START HERE Follow or subscribe to Resurrect Her Voice — Conversations with Jayna for conversations about resilience, mindset, identity, faith, forgiveness, and moving beyond survival mode. 💼 WORK WITH ME / LEARN MORE 🌐...
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Why Resurrect Her Voice
Why does Resurrect Her Voice exist? In this first episode, Jayna K shares the story behind the podcast and the life-changing decision that became the foundation for everything that followed. On February 1, 2021, she found herself facing a question that many of us encounter at some point in our...
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Song of Thanks
Song of thanks
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Hair Fire
I was involved in a fire while I was skipping school one day in the ninth grade
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Seasons of Hope and Healing
In this episode, we continue our journey of healing and faith. By Faith Jayna K opens up about the cyclical nature of life's challenges, comparing our spiritual and emotional seasons to the changing of the natural world. Through her original poetry, "Echo of the Ravine," "Light of Hope," and...
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Echo of Mind: Prisoner of Mind
In this powerful episode of *Journey to Freedom: Where Hope Takes Root*, host Jayna K. explores the enduring effects of trauma and the healing power of faith. She shares her personal journey, reflecting on a moment of hope that broke through her darkness, as expressed in her poems "Beneath the...
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Beneath the Glass: Discovering your true identity
Journey to Freedom: 🌱Where Hope Takes Root🌱
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🌱 Where Hope Takes Root" - A New Poetry Series! 🌱
🌱 Announcing "Where Hope Takes Root" - A New Poetry Series! 🌱
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New Series
🌱 "Where Hope Takes Root" - A New Poetry Series! 🌱
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Mothers day
Thank you
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By Faith
By Faith a poem written by me Jayna K
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Review of the King
I went and watched the Woman King
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How you view the other parent
Negative talk about a parent can lower a child’s self esteem
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Impatience and excuses
How does impatience and excuses affect you?
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Homelessness
Struggles of employed homeless people
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Bad thoughts
Suicidal thoughts do they go away by hiding or do we face them?
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Toxic relationship
Are they toxic or is your thinking?
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Forgiveness
Forgiveness is for you not for them.
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Facing the past
Allow others to prove your testimony by telling about things you used to do.
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Checking in
Communication
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Decisions continues
Pivotal moments where change is a choice of life or death.
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Cleaning up your yard
Comparing the work of your soul to the work in your yard
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Decisions
One decision can chant your direction
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By Faith
What do you do when all your plans fail? I decided to step out on faith.
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Value Thyself
Value- relative worth, utility, or importance. A fair return or equivalent in goods ser your money for something.
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What happens here stays here.
What happens here stays here is that really a good way to live?
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If you don’t like the truth change.
This first episode introduces myself and the start to a changed mindset.
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ABOUT THIS SHOW
I got tired of seeing myself the way the world sees me. I use to believe that I was held to a higher standard and then I allowed the world to tell me it was okay to settle. Settle for less than how I seen myself and quite frankly; I am FED up with the way the world thinks!
HOSTED BY
Journey to freedom
CATEGORIES
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