JOURNEY TO GREATNESS with LECIA BREEN
by Lecia Breen
JOURNEY TO GREATNESS 2021! Many of us will declare a New Years' resolution at midnight, December 31. Sadly, over 50% will never follow through with their declaration. Let this not be you! Join me for "Journey to Greatness." Journey to Greatness is a daily podcast that will inspire, direct, and offer tools to keep you on track toward your New Years' objectives daily. Regardless of where you are standing today, there is always room to achieve more with your gifts and talents! (And trust me, you are infinitely gifted) Make 2021 your best year ever. Join me daily starting January 1, 2021, for my daily podcast to Greatness!
Episodes
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Feeling Anxious?🙄
In today’s world there is a pandemic. No, I am not referring to COVID-19. Anxiety ranks right up there with depression. Today’s message is about how to deal with anxiety naturally. JOIN ME!
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Jealousy- A Painful Emotion
Having feelings of Jealousy? To rid yourself of this emotion, focus on the feeling without judging it. Jealousy is a complex emotion. Like fear and anger it is buried deep in our ancient brain. It s a normal and natural feeling, but it is important to recognize it with Self compassion. By doing…
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Creating the Perfect Day
After a long night's sleep, we have the ability to create the perfect day from the moment we open our eyes. By doing something you love BEFORE you start on the day’s journey, you raise your vibration. This higher vibration will follow you and assist in you bringing your best self to work, family...
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more, More, MORE is NOT BETTER!
We often believe that the more we get the happier we will be. More things only bring temporary meaning and happiness to one’s life. Think about this: What REALLY matters to YOU? Are you clear about what matters in your life? Are you consistently acting on what YOU care about? If not, why not?
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Just Go With The Flow?
Sometimes we feel trapped working for a boss that we don’t care for, or in a relationship that has gone bad. We forget that this world, our lives are FILLED with infinite possibilities. We must embrace the fact that there are far more possibilities available to us than we will acknowledge. We…
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Anger is Everywhere - Choose to STEP BACK
Whenever you feel your heat rise, do yourself a favor and step back. Remember at every given moment you have a choice as to how you will respond to any situation. Be kind to yourself and choose wisely. Step back from upsetting circumstances, breathe and count to ten. It is in those moments of...
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Learn to Say “No”
We often get caught up in saying yes to projects and tasks that don’t serve our best interests. There are times we must say “No”. Feeling comfortable saying “No” to projects that steal your time, and do not serve you is required to create your life vision.
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Cultivating a Great Attitude!
We all have the power to choose,and choosing a positive attitude not only gets us through life’s challenges, but assists us in reaching our objectives.
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Impossible? Things are happening everyday!
If you can imagine it.... you can create it.
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What You Think Of Me is NONE OF MY BUSINESS!
Real freedom comes from being comfortable in your own skin. You are a gift to this world, cherish this truth. When you are comfortable with who you are you are FREE!
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HURDLES: Commit to Overcoming Them
The greater the obstacle, the more glory in overcoming it. - Moliere In life, one has to overcome many difficulties that arise off and on. We all would like life to always be smooth sailing but in reality that is not how it is. We each have to find our way through those prickly pathways. The...
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Dealing With CRISIS and OVERCOMING It
It is best to OBSERVE the storm. We all go through rough patches in life, and one option is to fight the storm. However, I would like to offer another approach..... one that will save you from despair and wasting precious time. Click the pic to play my short message!
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FEELING STUCK? Listen to this!
Maybe the art of life is to convert tough times to great experience: We can choose to hate the rain or dance in it! - Joan Marques
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Enjoy the RIDE: Focus on the Process
It is good to have an end to Journey towards, but it is the journey that matters in the end. - Ursula K. Le Guin
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Abort Negative Thinking CONTINUED....
We can choose our mood, thoughts and even our emotions. The choices we make, conscious or not, moment by moment are a cause set in motion. We should never underestimate the power of our thoughts. That is why awareness of them, and our inner world of secret conversations and emotions must be...
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Say “NO” to Negative Thinking
It is very easy to spiral downward with fear and negative thoughts and emotions. It is often difficult to break free from this type of slump! Today let’s look at some terrific ways to see that light at the end of a dark tunnel. Regardless of the situation, the positive is there for you to notice...
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In The Stillness Resides The Answers
Give yourself the gift of calm and quiet. Take 10 minutes and step completely away from the noise and chaos that surrounds you. YOU DESERVE IT. In the quiet you will receive some powerful answers!
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The Truth About Positive Thinking
When you have a good experience take a few moments to soak it in. Focus on the good and Give yourself 30 seconds or more to feel the joy. Make this a daily practice. In doing so you will wire your brain to think more positively.
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See The Glass as Half Full!
Many times we do not see the opportunities available to us because we are focused on what we don’t like, what we are afraid of, or feel we have no control over. You have more control than you think, and this control starts with how you are viewing reality. You have a choice as to how you…
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Treat Yourself with KINDNESS
We often treat others with kindness and generosity... why don’t we offer the same benevolence to ourselves? Stop beating yourself up! To have your best year yet you must lovingly give yourself room to make mistakes so you can grow from them.
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Are You Bored? Break Free!
We don’t truly begin to live until we step outside of our comfort zone. Many will yearn to try something new, but will never take the first step toward it’s realization. Many people only dream of a better existence. Seize the moment! There is an abundance of opportunity waiting for you! Open your...
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Worry No More!
Today we will discuss worry loops and how to defeat them. 2020/2021 has certainly been a time that has ramped up anxiety in all of us, but we have more personal power than we are aware of. We don’t have to live in a state of fear and concern, there is a choice, and that choice involves snapping…
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Spiraling Downward ? You Have a Choice!
We each have a choice as to how we are responding to outside events. Sometimes, when unaware, our day can seem filled with bad luck. This “bad luck” begins to ruin our mental state; we spiral downward and sometimes stay there for days or even months. Today learn how to break the bad spell of a...
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Are You Giving Away Your Personal Power?
From the beginning you were expected to depend on other individuals to evaluate what was good or bad. You were rewarded for being obedient. The question becomes are you living out your life authentically or by someone else’s road map? Do you let others think for you, or are you doing your own...
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Are YOU wasting your LIFE SOURCE? JOURNEY TO GREATNESS with LECIA BREEN
How are you spending your moments in time? YOUR TIME....your time, your most precious resource. It’s time to wake up! Stop running on Auto-pilot... it is the most dangerous of habits. The thief of a meaningful existence.
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Beat Out By A Goldfish? SAY WHAT?!
We must get back in touch with our own wisdom and vitality. Through the practice of mindfulness we can awaken to who we we really are. From this awareness we can redirect our course in life and create a more fulfilling tomorrow!
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Does Your Self-concept Need an ADJUSTMENT?
Most of us need to take a time out and take a good hard look at the way in which we view ourselves. Our Self- Concept will make or break us. Do yourself a favor and listen to today’s post. ❤️❤️❤️❤️
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JOURNEY TO GREATNESS -Layer in Change
Change is HARD! Research shows that most people struggle with making changes in their life. Join me today on how to make change less overwhelming!
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Believe in Yourself/Think for Yourself
The question “to be or not to be” is the question “to think or not to think” - Ayn Rand
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ARE YOU HIDING FROM SUCCESS?
When we see incredibly successful people, we mostly hear about their worldly possessions, fame, and accomplishments. Rarely do we search out or understand the hard work, mistakes, and failures that were stepping stones on their way to epic success! Too many shrink away from the possibility of...
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JOURNEY TO GREATNESS - You Are an ORIGINAL!
Let's be honest, Self-Love is the basic foundation for successful living. Loving yourself can feel difficult and it does for many people, but to create an epic life this is where we must start. I am suggesting that you make a solid commitment to fall in love with yourself. This type of love is...
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JOURNEY TO GREATNESS - What the World Needs Now is YOU
What is Integrity? Is it essential? Integrity is about honesty, and in particular, being honest with yourself and the world around you. Integrity is what you do in the privacy of your own world. Integrity is powerful. It is so powerful that it can change the world. This much-needed change begins...
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Say NO! To Excuses
Ninety-nine percent of the failures come from people who have the habit of making excuses.
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Let Freedom Ring! It is ALL up to YOU!
Your personal Awareness, commitment toTransformation and a pledge to your Intentions are the real keys to FREEDOM. Freedom does not come from outside. It is developed from within.
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JOURNEY TO GREATNESS - ALWAYS DO YOUR BEST
Doing your best is not about meeting expectations or achievements. It isn’t about success or failure (or whatever that label even implies). It is about putting all your energy into whatever life situation you are currently experiencing.
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JOURNEY TO GREATNESS ~ Discouragement... FLIP THE SWITCH
Don’t let discouragement get in the way of your journey to a more fulfilling existence. Discouragement is a thief of your willingness to strive, and a destructive force in your life. Take back your power! Learn how to deal with discouragement today!
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Time to Tell a New Tale!
Is it time to tell a better story about you and your life? If you reprogram your thoughts, you will create a new mindset. Is it time for you to rewrite your story? Is, is time to live up to your potential? Tell a better story!
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BREAK FREE from NEGATIVE SELF~TALK and BELIEFS
We all experience personal negative beliefs to some degree. The problem is that limiting beliefs impact every critical decision we make. We may want to change our life for the better but when we are riddled with a feeling of internal lack we will self -sabotage. Don’t let this be you!
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JOURNEY TO GREATNESS~ Lose Those Limiting Beliefs!
Have you ever noticed it’s a whole lot easier to believe your negative beliefs about yourself versus the positive? This is due to the brain's negativity bias. Join me today! We will look at how to begin the process of OBLITERATING those pesky beliefs once and for all!
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JOURNEY TO GREATNESS ~ Don’t Be a DABBLER!
Too many of us go through life obtaining information. We go to seminars, webinars, listen to podcasts, and even go to school to obtain knowledge. Knowledge is not enough. You must couple the knowledge with action...not just any action, but consistent action. When you love yourself, you don’t...
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What I Like About Me! learning to love ❤️ yourself
Self-love is the foundation to long-lasting success. To love yourself, you must look at all the elements of yourself. Your best year yet involves a journey, a journey into your current mindset, habits, and rituals. From these observations, we make healthier choices. We create a new mindset that...
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JOURNEY TO GREATNESS -STOP THE CHASE!
Whatever we desire, whether it is respect, adoration, respect, or acknowledgment, we must give it to ourselves first. We must care for ourselves and do whatever it takes to do so. When we feed ourselves first, miraculously, others will follow suit.
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Episode 277 - JOURNEY TO GREATNESS ~ I AM
You are worthy of abundance in your life, but to obtain this abundance, you must believe you are worthy. You are extraordinary. Did you know that the odds of your being born are 1 in four hundred trillion? Are you living up to your greatness? Take a time out today and grab some of the golden...
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JOURNEY TO GREATNESS Admit When You’re Wrong!
Yes, admit when you are wrong. Let go of the petty positions you may be grasping onto. You’re needing to be RIGHT is definitely holding you back from moving forward. Give yourself the gift of freedom and peace of mind by letting go of the need to be right.
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JOURNEY TO GREATNESS ~ NO MORE EXCUSES!
Ask yourself right now, "am I getting the results I want in my life?" How is the New Years Resolution coming along? Are you still in it to win it, or have you thrown in the towel? There are two types of people in this world, the winners and the whiners.
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Episode 274 - JOURNEY TO GREATNESS ~ Just Smile
To have our best year yet we must direct our attitude, especially in challenging times. Bad things happen to all of us but those who weather the storm are the people who have learned to reframe the meaning of any situation. Sometimes smiling in the face of devastating circumstances is the first...
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Episode 273 - JOURNEY TO GREATNESS Your Greatest Ally
Your mind is your number one ally when it comes to creating your best year yet! You have to take control of it by becoming aware of your self-talk and actions. From this awareness, you can now choose your response.
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Episode 272 - JOURNEY TO GREATNESS “RITUALS”
Your daily rituals will make or break your dreams. Today take a hard look at how you are spending your time, are your rituals getting you closer or further away from your goals?
About this show
JOURNEY TO GREATNESS 2021! Many of us will declare a New Years' resolution at midnight, December 31. Sadly, over 50% will never follow through with their declaration. Let this not be you! Join me for "Journey to Greatness." Journey to Greatness is a daily podcast that will inspire, direct, and offer tools to keep you on track toward your New Years' objectives daily. Regardless of where you are standing today, there is always room to achieve more with your gifts and talents! (And trust me, you are infinitely gifted) Make 2021 your best year ever. Join me daily starting January 1, 2021, for my daily podcast to Greatness!
Hosted by
Lecia Breen
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