Journey to Wholeness
by Indiana Tuggle
A Kingdom woman’s guide to healing, identity, growth and purpose. Through transparent conversations and biblical truths, this podcast will help women stop hiding behind the hurt, rewrite their story, and rise as the healed and whole version of themselves. Whether you're navigating grief, singleness, broken relationships, or simply longing for more, you’ll find encouragement, practical wisdom, and a community of faith-filled overcomers here. Discover our faith-based books, journals and planners to support your journey at www.indiwrites.com Follow @Indiwrites on Facebook and Instagram.
Episodes
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Cultivating a Relationship with God
In this heart-to-heart episode of Journey to Wholeness, we’re diving into the most essential connection you’ll ever have—your relationship with God. Whether you feel distant, discouraged, or deeply desiring more of Him, this conversation will meet you where you are and lovingly challenge you to...
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The Surrendered Mindset with Kimberly Richardson
In this powerful and transparent episode of Journey to Wholeness, I sit down with Kimberly Richardson, known as The Faithful Healer, to explore what it truly means to have a surrendered mindset. From surviving childhood trauma and emotional neglect to walking into the overflow of purpose and...
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Developing an Abundance Mindset with Kierra Jones
In this empowering episode of Journey to Wholeness, I sit down with Kierra Jones—Positioning Strategist and Visibility + Sales Messaging Coach—to talk about what it really takes to develop an abundance mindset. Kierra shares her raw, inspiring journey of overcoming low self-worth, body shame, and...
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The Power of a Positive Mindset with Keke Chanel
On this episode of Journey to Wholeness, host Indiana Tuggle sits down with award-winning author and mindset coach KeKe Chanel to discuss the power of a positive mindset. KeKe opens up about her journey from self-doubt to self-worth, how faith fueled her healing, and why changing your thoughts is...
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The Overcomers Mindset with Laterra Wise
In this episode of Journey to Wholeness, we kick off Mental Health Awareness Month with a heartfelt and powerful conversation with LaTerra Wise, The Heart Work Strategist™. LaTerra opens up about her healing journey from trauma, depression, and suicidal ideations, and shares how God transformed…
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Healing, Celibacy & Contentment in Singleness with Chamel Jackson
In this powerful and heart-stirring episode of Journey to Wholeness, Indiana welcomes author and podcast host Chamel Jackson for a deeply honest conversation about navigating heartbreak, healing in Christ, and walking with purpose in singleness. Chamel opens up about how she overcame relationship...
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Healing Broken Families with Mikkita Moore
In this powerful and deeply personal episode of Journey to Wholeness, Mikkita Moore returns to the mic to share her story of healing from the brokenness rooted in her family’s past. Together, we open up about the pain of fatherlessness, the impact of abandonment, and the long road to recovery…
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Healing Church Hurt with Minister Rebecca Rice
Church is supposed to be a place of healing—so what happens when it becomes the source of your deepest pain? In this episode of Journey to Wholeness, I sit down with Minister Rebecca Rice—licensed minister, devoted wife, and encourager of women—to talk about the reality of church hurt, the hard…
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Defining, Cultivating & Restoring Friendships with Felicia Ferrell
What makes a true friend? How do we build healthy, lasting relationships—and how do we pick up the pieces when they fall apart? In this powerful episode of Journey to Wholeness, we sit down with Felicia Ferrell, a confidence coach and suicide survivor whose journey of faith and healing has made…
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From Bankruptcy to Breakthrough with Ericka Neville
In this powerful episode, we sit down with Ericka Neville, a licensed Financial Advisor and devoted woman of faith, as she shares her journey of turning heartbreak and financial ruin into a mission of healing and empowerment. After the tragic loss of her son’s father and the financial spiral that...
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Faith & Finances – Breaking Money Struggles w/ Serene Nunez
Does it feel like no matter how much money you make, you’re always struggling? In this powerful episode, financial coach and author Serene Nunez shares her transformational journey from homelessness to financial breakthrough through faith, discipline, and mindset shifts. We dive deep into: 🔹 The...
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Self-Care: Turning Your Pity Parties into Praise with Jeri Darby
Life can throw challenges that leave us feeling stuck in cycles of grief, pain, and self-pity. But what if there was a way to shift from pity to praise and reclaim your joy? In this episode, I sit down with Minister Jeri Darby, an author, speaker, and writing coach who knows firsthand what it…
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Learning to Celebrate You
In this episode Indiana discussing the superwoman syndrome, its impact to our mental, physical, emotional and spiritual wellbeing and the importance of learning to prioritize self and celebrate your journey. Using the CELEBRATE and SMILE acronyms she gives tips on how to let go of the guilt in...
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Embracing Self-Love After Daddy Walks Away with Mikkita Moore
Self-love isn’t just a buzzword—it’s a healing journey, especially when you’ve had to navigate life without a father’s presence. In this special Valentine’s Day episode, I sit down with Mikkita L. Moore—author, speaker, publishing coach, Realtor, and founder of The Art of Transparency—to discuss...
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Getting Back to Self After Trauma with Shae Pratcher
This month, we’re focusing on SELF-CARE, and I sit down with Shae Pratcher, an award-winning author, trauma life recovery & relationship coach, and the founder of Showering Seeds of Growth Life Coaching. Shae has walked the difficult road of healing from childhood trauma and the devastating loss…
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The Mind-Body Connection to Optimal Health with Jen Beck
In this transformative episode, I sit down with Jen Beck, CEO and founder of Complete Health Revolution, best-selling author, and award-winning speaker. With over 20 years of experience as a Registered Nutrition Consultant and Master Practitioner of LIIFT UnTherapy, Jen has helped thousands of...
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Reversing Diabetes with Nadine Malcolm
In this inspiring episode, we sit down with Health and Fitness Specialist Nadine Lenora to discuss her transformative approach to helping Type 2 diabetics reverse their condition through lifestyle changes. Nadine shares her passion for empowering busy women to become the healthiest versions of...
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Holistic Healing & Wellness with Iris Patterson
In this inspiring episode, we sit down with Iris Nichole Patterson, a Certified Holistic Nutritionist, Health and Wellness Coach, and founder of Chicago Integrated Health. Iris shares her incredible story of overcoming stage 4 colon cancer, a journey that not only transformed her life but also...
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Healing Hormone & Gut Issues with Chelsea McLeod
This week on the Journey to Wholeness Podcast, we’re diving into the powerful connection between hormone health and physical wellness with Chelsea McLeod! Chelsea is a corporate dropout turned Hormone Health Coach for high-achieving women. As the founder of the Healthy Hustle Method, she helps...
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Singles Chat: Learn to swim before you get in the dating pool
We’ve heard the expression, “there is pee in the dating pool” in this episode let’s discuss our dating frustrations and talk 8 questions we need to answer to ensure we learn to navigate the dating scene. 🌼Ready to begin your personal journey to wholeness check out our books, planners and…
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Essential Keys to the Healing Process
Healing is a beautiful journey, however we won’t recognize it’s beauty until we realize it’s necessary for you not something you go through to get something else. Today Indiana discusses the 3 keys that have essential to her journey. 🌼Ready to begin your personal journey to wholeness check out…
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Dear Strong Friend
What if you’re not the strong friend? What if it’s a hat you gladly put on because you’re expecting a friend to come to your rescue who doesn’t have the capacity to do so? 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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Identifying The Thorns in Your Life
A thorn is a source of discomfort and pain that when identified ignites your healing journey BUT if not creates a cycle of toxicity and keeps you on an emotional rollercoaster because you are attempting to eliminate the pain in your own way and strength. 🌼Ready to begin your personal journey to...
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Stop questioning God
In our single season we can grow tired of the wait. Today I just want to let you know there is nothing wrong with you. Stop questioning God! 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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Emotional Intelligence
Emotional Intelligence is a byproduct of the healing process as well as the foundation for building strong relationships with others. Let’s talk what it is, how we obtain it and how we practice it with others. 🌼Ready to begin your personal journey to wholeness check out our books, planners and...
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The Necessity of Boundaries
Boundaries are created to protect you from people who mean you harm or are not worthy of accompanying you on your journey. But before you can learn to create boundaries you must first understand why you need them. 🌼Ready to begin your personal journey to wholeness check out our books, planners…
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Serving God with Expectation
Today I discuss serving God with expectation, not the “keep the end in mind” mantra that the world proclaims, but from allowing God to give and clarify the vision of wholeness He has for you. Your wholeness process will redefine happiness, success, etc. 🌼Ready to begin your personal journey to...
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Don’t Abort the Process
Finding the strength to keep going when life throws you punches. Tips to NOT abort the process when the past pops up. 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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The Dangers of Searching for Love
Searching for love or shall I say our obsession with finding love can lead us into a danger zone if we are not careful. Today I give 5 reasons why. 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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Choose Joy
Sometimes when we find ourselves weary in well-doing it’s due to disappoint that somethings have not happened as we expected and that disappointment can strip us of our praise and joy. In this episode I discuss 3 things blocking your praise and conclude with 5-steps to implement so that we can...
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What's Hindering or Blocking Your Healing?
Often times when we embark on the healing journey, we do so because we discovered some area(s) in our life that need some attention. However we can still be hesitant and run from the process. In today's episode we discuss 7 things that could be hindering or blocking your healing. Grab your pen…
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What do you do when you get weary in your healing journey?
As Christians we can sometimes be afraid or ashamed to admit we become weary in well-doing because we know what the word says. But sometimes that inability to admit it is the very fuel the enemy uses to keep us in bondage. In this episode I share the 5 things we need to do when we become weary in...
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Application - 4th Essential Element of the Healing Process
Today we are discussing the 4th essential element of the Healing Process. I like to call this phase the New Beginning because you are learning to shed the old to embrace the new that God has for you. With the new begins comes (1) Clarity of God's voice, (2) Vision of what is possible in God, (3)...
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Revelation - The 3rd Essential Element of the Healing Process
In this episode Indiana discusses the 3rd essential element of the healing process: Revelation. The revealed truth comes in 4 parts: exposure, uprooting, restoration and re-planting. This tends to be the area that most tend to run, join in on the discussion to find out why. 🌼Ready to begin your...
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The Necessity of Transparency in the Healing Process
As we continue our discussion on the healing process, let's dig into phase two: Transparency. So often we run from being naked and unafraid before ourselves and even God. In today's episode we discuss the importance of Transparency in your journey to wholeness such as: acknowledging your…
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Identifying You Need to Heal Part 2: T.M.A Check
Continuing the discussion on identifying you need to heal through self-examination, today we discuss the T.M.A. check (thoughts, mood, attitude). Are we keeping it 100 with ourselves and challenging the lies that keep us in our comfort zone in an effort to protect ourselves from being hurt by...
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Identifying the Need to Heal
How do you know or identify whether you need to heal? In this episode Indiana discusses how self-examination is essential to identifying the brokenness in the four areas of our lives: personal relationships, career, physical health, and spiritual. When we fail to do the proper self-examination…
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Surviving Abuse with Shanelle Alli
Often times we are unknowingly fighting generational curses in our Journey to Wholeness, join in as Shanelle Alli shares her triumph from abuse to an author and entrepreneur. 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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Fighting Generational Curses w/Dr Johni Cruse Craig
Join is as Dr Johni Cruse Craig shares her testimony from being a fatherless daughter to abusive relationships and how she uncovered the generational curses within and how to overcome them. 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at...
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Understanding the Storm with Michelle Flagg
God has a way of getting you to a place where you have no other option BUT Him and no other choice but to get somewhere, sit down and listen. Join in as myself and guest Michelle Flagg discuss the lessons we uncovered when we finally submitted to the process. Because sometimes the storms are not...
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Cultivating Wholeness w/Yah Hughes
This week on Journey to Wholeness I chat with the Purpose Cultivator herself none other than Yah Hughes and we talk what it means to fight for your healing and walk in wholeness. 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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Letting Go of Abuse w/Karla Lewis, LMFT Counselor
Join in as Karla Lewis shares her healing journey through childhood sexual abuse, strategies she used for herself and her clients to finally let go and embrace her new beginning as a counselor, coach and author. 🌼Ready to begin your personal journey to wholeness check out our books, planners and...
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Letting Go of Disappointments
As business owners 2020 threw plenty of lemons our way, but we made it. Listen in as Indiana gives 3 strategies to let go of the disappointments of 2020 and embrace the New Beginning that is to come in 2021. 🌼Ready to begin your personal journey to wholeness check out our books, planners and...
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Flashback: Life After Molestation w/Indiana Tuggle
Indiana shares her testimony of how the pain of molestation, abandonment, and poor relationships was turned into a published author, writing coach and business owner. 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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The Journey of Becoming w/Natalie Louis
Natalie Louis, Breakthrough Coach and founder of Release the Queen in You, shares her key nuggets on the journey of becoming the best you! 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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Boundaries & Standards in Dating - Get You Some!
Taken from my 2nd book: Saved, Single & Frustrated, Let's discuss 10 Rules for Christian Dating 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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Finding Identity in Christ w/Shelita Winfield-Duke
Shelita Winfield-Duke, of She Win Unlimited, shares how she turned multiple abortions, promiscuity, death of her infant son, a critical health crisis, and a cheating husband into helping women define their true identity in God. 🌼Ready to begin your personal journey to wholeness check out our...
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Dating with Purpose w/Jacqueline Holness
Jacqueline Holness turned her frustration with the single professional marriage statistics into a new book and a new Boo! Join us as she discusses how dating with a purpose changed her life and writing career. 🌼Ready to begin your personal journey to wholeness check out our books, planners and...
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Why Am I Still Single: Releasing the Frustration
Reading from my book Saved, Single & Frustrated let’s explore the frustration of #singlelife as a Christian. 🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com
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Finding Purpose after Prison w/Jere'My Rankins
A 5 year incarceration and the stigma of being a convicted felon can not stop the call of God on your life. Jere'My Rankins shares how he turned that pain into a Psychology degree and private practice impacting wayward youth. 🌼Ready to begin your personal journey to wholeness check out our…
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About this show
A Kingdom woman’s guide to healing, identity, growth and purpose. Through transparent conversations and biblical truths, this podcast will help women stop hiding behind the hurt, rewrite their story, and rise as the healed and whole version of themselves. Whether you're navigating grief, singleness, broken relationships, or simply longing for more, you’ll find encouragement, practical wisdom, and a community of faith-filled overcomers here. Discover our faith-based books, journals and planners to support your journey at www.indiwrites.com Follow @Indiwrites on Facebook and Instagram.
Hosted by
Indiana Tuggle
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