PODCAST · education
Journey Tribe Podcast
by Priscilla Horton
Does the Journey you're on feel lonely? Are you fighting the same negative thoughts? Feeling overlooked? Rejected? On this podcast we get real with the stuff life brings. Struggles, set-backs and triumphs are some of the many topics we will unpack. You will hear a variety of personal stories and guest stories. Each week a new episode drops. Come be a part of the Tribe
Episodes
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Thoughts vs. Thinking: Lessons from Don't Believe Everything You Think
00:01.75 Priscilla Horton Welcome everyone. I'm so glad you're joining me again for another episode of the Journey Tribe podcast. um Today's episode is inspired by a book that I recently read and it completely shifted the way that I view my mind and my relationships with my thoughts. 00:22.89...
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Creating the Life You Desire- A Life by Design, Not Escape
Podcast Episode: Creating the Life You Desire: A Life by Design, Not Escape 00:02.45 Priscilla Horton Have you ever felt like you were just surviving instead of living? Maybe you catch yourself fantasizing about escaping your life. Maybe it's quitting your job, running away to an island, or…
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The Weight You Don't Have To Carry
Living a weightless life is something I think we're all after. We don't want to carry things that we don't need to. In this episode we dive into the weight we carry that is our choice to carry or put down.
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Let Go To Grow: How to detach from the outcome and why it changes everything
https://www.betonyoucoaching.com/home1 https://www.instagram.com/priscillahortoncoaching/
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Confirmation Bias: How to Break Free
Confirmation Bias is the tendency to seek out, interpret, and remember information that confirms what we already believe. In other words, we pay more attention to things that back up our views, and we conveniently ignore anything that challenges them. This bias can affect everything-from the...
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Releasing Holiday Guilt: One Day Won't Derail Your Progress
Release the Holiday guilt: One Day won't derail your progress Happy Thanksgiving! Wherever you're at and whomever you spend it with, enjoy it. Fully enjoy it. I'm sure we're all in shock that the holidays are upon us already. While they are a time for connection and joy, they can also bring up a...
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Boundaries during the holidays: Protecting your peace
Having and enforcing boundaries can be so challenging during the holidays. So many people dread the holidays for numerous reasons that can oftentimes be prevented by just putting the right boundaries in place. Boundaries are limits you set to protect your time, energy, and emotional well-being....
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The invisible force holding you back
Do you ever feel like there is this invisible force keeping you from accomplishing the things you desire to accomplish? Do you start to doubt yourself when a new idea comes to mind? What about freezing up when you get ready to step out of your comfort zone? limiting beliefs. These are the...
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Things you should be tolerating
Have you ever thought about the things you tolerate in your life? Perhaps it's disrespective, people overstepping your boundaries. Maybe it's that you tolerate your own excuses, negative self-talk. What if, instead of, tolerating negative things, you learned to tolerate good things. Things like...
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Having the courage to plow a new path in your family
The courage to pave a new way: Breaking free from the old patterns of life to embrace your true path Sticking to a familiar path is comfortable and safe right? This is the very reason that most people will remain stuck their entire life because it takes courage to go toward the unfamiliar. This…
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Saying "NO" to seeking outside validation
Breaking Free from the Need for Outside Validation: How often do we find ourselves waiting for approval from others before we feel worthy or capable? Explore the roots of validation-seeking: common triggers: - Social media comparisons - Fear of rejection or failure - Seeking praise in…
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Learn the importance of prioritizing yourself: When you realize your needs matter too
Key takeaways: The Benefits of Prioritizing Yourself More Energy & Better Health: Through movement, proper nutrition, and self-care Improved Mental Health & Clarity: Through mindfulness, journaling, or simply sitting with your thoughts, you'll find greater clarity in what you really want and…
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3-2-1 Re-launch!
This episode I am re-launching the podcast that has sadly set still for a year and a half. What have I been up to? Find out inside this episode. Burnt Ship:Episode 65 https://podcasts.apple.com/us/podcast/journey-tribe-podcast/id1555408451?i=1000585761971
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What you focus on expands
So often, we repeat things over and over again verbaly or within our thoughts. Our mind wanders to what we're lacking in life. There is power in what we choose to focus on. There is expansion in the things we spend an abundant amount of time focusing on. Today's episode talks about various things...
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Burnt Ship
So many of us set out to grow. To be different. Sometimes, despite our efforts, we can feel stuck and left wondering what that next step is in our life. We leave behind the things that no longer align with where our life is actually heading and then you realize that nothing around you is aligning...
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The Wellness Way-Journey to find answers
It can be frustrating when you are unable to figure out what is going on in your body. Priscilla had been experiencing breathing issues and stomach problems and back pain for years. She finally made the decision to try The Wellness Way. Their motto is "we don't guess, we test." And that is…
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No shame in the reframe
Sometimes we get lost in our emotions or feelings and we become stuck. And sometimes we meet that place again and again and get stuck again. When you get to a place of realizing that pattern, sometimes it is one word or one positive action that can shift things for us. Our brains are in search…
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Creating Community- Rock painting
Priscilla and guest, Melissa Sweeney chat about something beautiful coming from their struggles of belonging, acceptance and not knowing what the next step for them was. It's difficult when you're in the funk to see it's purpose. When you make it to the other side of it is when you can see what...
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Fitting the mold
For years Priscilla tried to conform her dreams around what other's had already accomplished. Oftentimes, we don't realize how much of our decisions are based on what others think or how they do things. We're afraid to stand out because it doesn't look like most. You were'nt created to fit in to...
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Break out of your prison
Do you desire to be yourself? Like, really, who you are deep within. So much of our authenticity is burried for fear of what others might think or even say. We hide our talents, gifts and uniqueness for fear of it not being recieved as such. Let's uncover the gold burried in each one of us. Let's...
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In the waiting
When? Such a common question when you don't know what's next in your life. You feel stuck. You feel the desire to do something different and be someone different, yet you're left asking yourself, "where do I begin?" It's what happens in the waiting that is key to a lifetime of positive changes.…
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VRBO and RV Life
Priscilla is back for season 4! What has she been up to? Well, on this episode she talks about what a new normal summer is for her and her family. Her and her husbands business endeavor led them to a way to help support their income as she stays home with her kids.
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Crank down the volume!
Do you ever feel like things are so loud?? On today's episode, Priscilla talks about the importances of creating the time and space to usher in rest and peace in your every day life. It is the very thing that brings renewal. She challenges you to find that one thing each day that you can do that...
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Permission Granted
We unknowingly have a need for permission before we take action. Host, Priscilla, speaks about giving yourself the permission to heal, love, find joy etc. She shares her need for permission and gets vulnerable regarding her upbringing and how she needed to usher in that healing and see her scars…
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Neighborly kindness and friendship
Today's episode is a quick one. Priscilla talks about how the impact of other people and the great examples of their friendship has helped her start showing up for people in a better way and acting on needs instead of letting the fear of being shut down keep her from blessing someone.
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Approval seeking
Are you tired of feeling like you are constantly overlooked, not good enough, not heard and walking in someone else's shadow? So often we subconsciously are searching for outside approval. We unpack a bit on why feeling the need for other peoples approval is toxic.
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Hangover- Not what you think
Remember Episode 6 where Priscilla talked about vulnerability and how important it is in your life? Well she is back to share some of the symptoms that come with a certain level of vulnerability. https://podcasts.apple.com/us/podcast/journey-tribe-podcast/id1555408451?i=1000515342747...
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Health and Fitness with Priscilla
Let's talk health and fitness! Priscilla talks about her journey to Health and fitness and about her health coaching. [email protected] https://events.williams-syndrome.org/team/421965?fbclid=IwAR3eMeD5n-i874Po_oD10suyTA93f4CQ3-Rvs2RqyDY0st6-QBHuKm0BOYQ Priscilla Horton...
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Family Wellness and Nutrition with Cayle Alldredge
Health Coach, Cayle Alldredge is here to talk about how the busy family can more easily incorporate healthier food choices and habits into their crazy, every day life. Caylie's Instagram: https://instagram.com/caylealldredge?igshid=YmMyMTA2M2Y= www.caylealldredge.com...
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Tox-Sick: with Shannon Martin
Integrative Health Coach and Mineral Balancing Practitioner, Shannon Martin is on to educate us on the environmental toxins that can have a significant impact on our health. She shares what some of those toxins are, symptoms of exposure and what you can do to aliminate them from your body and…
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Auto-immune Disease with Thirmanda Zavala
Women's Auto-immune Coach, Thirmanda Zavala gives helpful information on Auto-immune diseases, how she got answers and stepped into her own healing. www.facebook.com/groups/awomanworthhealing/ https://instagram.com/thirmanda.zavala?igshid=YTM0Zjl4ZDI= https://vm.tiktok/ZTdbWKhE2/...
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Williams Syndrome: A Mom's perspective with Shana Hughes
Shana brings us the unique perspective of being a Mom of a child with Williams Syndrome. You will learn how she found out and how her child was diagnosed. She shares some of her joys in parenting her daughter and also talks about some of her frustrations. As we prepare to come into May, take a...
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Enjoying the act of creativity with guest Jen Liss
Today, career coach and podcaster of the Creative Commute podcast, Jen Liss is in the house! If you are ready for some fun and laughter, you are in the right place. Jen encourages listeners to see the bright side of each day and to jump into the world of creativity. In 2020, in her search for...
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Posture of Openness
After letting some of her walls down, Priscilla realized what she was allowing herself to be available to. We keep the good things out as well when create a wall to protect us. Priscilla removed the walls, got vulnerable and opened herself up to a world of opportunity and people. She talks about...
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Called To Action Part 2: With Jeff and Tracey Crowder
Tracey Shaw Crowder | Facebook Jeff Crowder | Facebook Listen as Jeff and Tracey take us on their faith journey and calling that God has placed on their life. You will here How their lives have changed, how their faith has been stretched and what you can do to be a part of the solution. Refuge |...
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Called to action, Jeff and Tracey Crowder- Part 1
Jeff and Tracey Crowder take us on their Journey from the begining of when they were called to become foster parents. Listen as their story begins with a longing and vision to a reality. This couple is truly beautifully authentic. You will laugh and maybe even cry. Jeff's Facebook page:...
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Beauty from ashes with Tiara
**This topic is for a mature audience. Some of what is talked about may be difficult to hear.** Guest, Tiara Fourkiller shares a vulnerable part of her life. She opens up about her teenage years. Her desire to want to fit in and her need to have a male figure in her life, eventually led her down…
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Endometriosis with Shanna Steven
Shanna Steven dives into a raw conversation about Endometriosis and how it effected her life for years. She touches on what Endometriosis is, symptoms, and what you can do to get the help you need. Don't suffer alone!...
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Williams Syndrome with Becky Carlson
Today we have the unique opportunity to hear the perspective of someone who has lived her entire life with Williams Syndrome. She shines a light on some of the challenges that she has faced and currently faces. Becky Carlson shares her heart to advocate for people with special needs and to…
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A Chat With Aunt Chris
Priscilla and her Aunt Chris share their perspectives on Priscilla's journey to healing and growth. Chris was a voice of wisdom and reason for Priscilla while she navigated through some long, challenging seasons in her life.
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Happy 1 Year Podcast Anniversary!
Happy Anniversary, Tribe! We made it! One whole year in the books.
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Final Marriage and relationships-Andy and Priscilla's story
This is the final episode of the 4 part series of Andy and Priscilla's Marriage/relationship story. They get honest with their feelings and struggles.
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Marriage/Relationship Part 3- Andy and Priscilla's story
In part 3 of Priscilla and Andy's relationship story, they share some of the challenges that they have had together.
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ABOUT THIS SHOW
Does the Journey you're on feel lonely? Are you fighting the same negative thoughts? Feeling overlooked? Rejected? On this podcast we get real with the stuff life brings. Struggles, set-backs and triumphs are some of the many topics we will unpack. You will hear a variety of personal stories and guest stories. Each week a new episode drops. Come be a part of the Tribe
HOSTED BY
Priscilla Horton
CATEGORIES
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