PODCAST · sports
JumpX Podcast
by Austen
Welcome to JumpX Unlock your dunking potential.JumpX is built to help athletes jump higher and dunk harder. Whether you’re chasing your first dunk or pushing for big tricks, we give you the coaching and training that actually work.Our team Tom Barnes, Brodie Stephens, and Austen Young — has spent years testing what really drives vertical gains. We cut the fluff and focus on what matters: explosive power, speed, and jump skill.You’ll learn the fundamentals of vertical jump and the advanced moves that make dunks look effortless. From smart strength training to on-court jump sessions, every part of JumpX is designed to help you rise higher, faster.Ready to take flight? Join JumpX and start turning hang time into a reality.
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125
Stop Structuring Your Jump Training Like This (Do this instead)
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124
The One Thing You Should Learn From the 53" World Record
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123
The One Thing You Should Learn From the 53" World Record
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122
The Complete System to Go From Rim Touches to a Full-Blown Dunker
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121
The Jump Training Social Media Advice You Should Ignore
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120
How a 6FT Dunker Came Back From the Worst Injury of His Life... Just as Good
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119
The System That Stops Injuries Derailing Your Jump Progress
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118
Do Deadlifts Really Help You Jump Higher?
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117
Do You Need a Long Penultimate Step To Jump high?
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116
Is a 60 Inch Vertical Jump Even Possible?
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115
How Much Do You Really Need To Train To Increase Your Vertical?
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114
Why 35 Is The New 25 For Athletic Performance
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113
How To Break A Vertical Jump Plateau
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112
Why Too Many Plyos Are Killing Your Bounce
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111
The One Number Every Jumper Should Track
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110
5 Powerful Lessons From Australia's Highest Jumper
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109
How A 5'11 43 Year Old Added 7 inches To His Vertical in 10 months
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108
How A 5'11 Dunker Went From 41" To 44" In 90 Days While Fixing Knee Pain
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107
Real Jumping Ability Isn’t Built In The Weight Room (Most Learn This Too Late)
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106
Average Athletes Shouldn’t Train Like Freak Athletes (Train Like This Instead)
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105
The Most Overlooked Plyometric for Vertical Jump
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104
How Many Sets Do You REALLY Need to Jump Higher?
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103
What Gives You More Bounce? (Partial Squats VS Full Squats)
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102
These Are The Top 3 Workout Splits To Jump Higher
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101
Should You Train Both Jump Plants… Or Just One?
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100
How Hard Should You Really Train to Jump Higher?
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99
Is Ankle Mobility Killing Your Jump? (Q&A)
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98
He’s 5'8… So How Did He Add 10 Inches to His Vertical?
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97
How Anyone Can Jump 40 Inches (PROVEN METHODS)
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96
The Most Important Muscle To Jump Higher Off Two Feet (And How To Train It)
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95
Why Jumping Too Much Is Keeping You Stuck
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94
What 10+ Years of Jump Training Taught Us About Jumping Higher
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93
The Best Calf Exercises To Jump Higher (TIER LIST)
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92
The 12 Biggest Jump Killers
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91
Why Caffeine + Adrenaline Feels Like Legal Jump Doping
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90
Why Your Vertical Plateaus Even Though You're Training Hard
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89
How A 5'11" Athlete Added 6 Inches To His Vert While Fixing Knee Pain (Steal his Methods)
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88
The Major Flaws in Most Jump Technique Advice — And Why It’s Holding You Back
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87
Fixing Jumper’s Knee Starts With This...
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86
Why Jumping Too Much Is Keeping You Stuck
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85
Why Jumping Too Much Is Keeping You Stuck
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84
The Jump Quality Most Athletes Never Build: Elasticity
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83
Why Your Bounce Is So Inconsistent (It’s Not What You Think)
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82
The 3 Most Common Causes of Vertical Jump Plateaus
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81
Best Plyometric Exercises To Jump Higher (TIER LIST)
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80
How To Build Elite Bounce In Your 20's Even If You're Dealing With Injuries
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79
How Your Environment Can Change Your Vertical Faster Than Training
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78
Best Glute/Hamstring Exercises To Jump Higher (TIER LIST)
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77
Fixing Jumper’s Knee Starts With This...
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76
The #1 Hidden Jump Killer You’re Probably Making
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ABOUT THIS SHOW
Welcome to JumpX Unlock your dunking potential.JumpX is built to help athletes jump higher and dunk harder. Whether you’re chasing your first dunk or pushing for big tricks, we give you the coaching and training that actually work.Our team Tom Barnes, Brodie Stephens, and Austen Young — has spent years testing what really drives vertical gains. We cut the fluff and focus on what matters: explosive power, speed, and jump skill.You’ll learn the fundamentals of vertical jump and the advanced moves that make dunks look effortless. From smart strength training to on-court jump sessions, every part of JumpX is designed to help you rise higher, faster.Ready to take flight? Join JumpX and start turning hang time into a reality.
HOSTED BY
Austen
CATEGORIES
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Frequently Asked Questions
How many episodes does JumpX Podcast have?
JumpX Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is JumpX Podcast about?
Welcome to JumpX Unlock your dunking potential.JumpX is built to help athletes jump higher and dunk harder. Whether you’re chasing your first dunk or pushing for big tricks, we give you the coaching and training that actually work.Our team Tom Barnes, Brodie Stephens, and Austen Young — has spent...
How often does JumpX Podcast release new episodes?
JumpX Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to JumpX Podcast?
You can listen to JumpX Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts JumpX Podcast?
JumpX Podcast is created and hosted by Austen.
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