PODCAST · society
Jus Suzie Podcast
by Suzette M Lindo
Real Talk. Real Science. Real Solutions. 🎙️🧠Standard relationship advice fails because it speaks to the analytical mind. Real connection, intimacy issues, and toxic loops live deep inside the nervous system.Hosted by Suzette M. Lindo (Jus Suzie), a Behavioral and Relationship Strategist with over 14 years of real-world human management experience, this podcast is the ultimate audio guide for navigating high-stakes transitions, messy divorces, and structural behavioral collapses.Drawing from neurobiology, attachment theory, divinity studies, and intuitive observation, Suzette introduces The Emotional Decoding Framework™ and The Two-Track Mind™ to break down the conversations most people avoid. From decoding why you cannot reason with a narcissist and why avoidant partners pull away, to navigating menopause, stress, and sexual wellness, you will get actionable behavioral scripts to stop guessing and start decoding.Stop repeating the same exhausting cycles. It’s time for your Sacred
Episodes
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Under the Same Roof: How Co-Parenting With My Ex Led to The Emotional Decoding Framework™
What happens when the marriage ends, but you’re still living under the same roof and co-parenting together? In this episode, I share how living with my ex-husband after our divorce forced me to take a closer look at how we communicated and why two people can have the same conversation and walk…
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The Hidden Link Between Low Self-Esteem and Domestic Violence
In this episode, we look at the hidden signs of domestic violence and explore how low self-esteem can sometimes play a role in abusive dynamics. An abusive partner may struggle with feelings of inadequacy, insecurity, or a lack of control and attempt to compensate by using intimidation,...
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Hayden Panettiere: How External Cosmic Shifts Trigger Our Psychological Vulnerabilities
Why does it feel like the world is collectively spinning out of control? In this episode, we pull back the veil on the hidden cosmic and psychological mechanics that dictate how we handle major life transitions, structural endings, and mental health struggles. Using the sudden, heartbreaking...
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From Divorce to Partnership: How to Renegotiate Your Relationship
On Today’s Episode: When One Partner Wants a Divorce and the Other Doesn’t: How Surrender Can Turn a Power Struggle Into Agreement We’ll explore how letting go of the need to control the outcome can change the entire dynamic. Sometimes, surrender isn’t giving up, it’s stepping out of the struggle...
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Decoding a Public Collapse: The Case of Perez Hilton
What happens when a public persona entirely outruns a person’s nervous system safety limits? In this episode of the Jus Suzie Podcast, host Suzette M. Lindo (Jus Suzie) uses The Emotional Decoding Framework™ to strip away the entertainment gossip and look purely at the hard behavioral data behind...
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Trauma Freeze Response: Signs Their Silence Is A Cry For Help Instead
Standard relationship advice fails because it only analyzes the words being said, or in this case, not said. When a partner completely shuts down, your analytical mind assumes they are playing toxic mind games or weaponizing the silent treatment. But what if their absolute silence isn’t an act of...
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Ep 2. Menopause & Sex Drive: Why Desire Changes And What You Can Do About it
Struggling with sexual difficulties but hesitant to seek help? You’re not alone, and it doesn't have to be complicated. In this episode, we strip away the stigma around sex therapy and reveal what it’s actually about: education, understanding, and reclaiming your pleasure. Tune in to learn why...
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Love, Chemistry, and Chaos: Why Smart Women Fall for Romance Scams
It is easy to look at a romance scam and think, "I would never fall for that." But what happens when a scammer bypasses your logic and directly targets your neurochemistry? In this episode, we are unpacking the real-world behavioral tactics predators use to manufacture "chemistry" and create an...
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Ep 1: Menopause & Sex Drive: Why Desire Changes and What You Can Do About It
Menopause doesn’t just bring hot flashes and mood swings, it can also change the way women experience intimacy and sexual desire. In this episode, we explore the science behind why menopause affects sex drive, including the role of declining hormones, vaginal dryness, sleep disruption, stress…
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Don’t Knock the Rebound: How Modern Love Demands a Bridge
Society tells us to avoid rebound relationships at all costs, branding them as messy distractions. But what if a rebound is actually the exact psychological bridge you need to brake your lonely cycle? Welcome to the Jus Suzie Podcast. If you are exhausted from trying to decode the hidden plays…
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Low Libido in Marriage: Why Intimacy Dies & How to Reconnect.
Today on the podcast, we’re answering a straight-up, honest question from a man who is completely over the hype around sex right now. Whether it’s feeling like a performance, a routine chore, or just a lack of real connection. Welcome to the Jus Suzie Podcast, If you are exhausted from trying to...
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Held Hostage: Dealing With Exes Who Threaten Your Reputation
Today on the podcast, we answer a heavy advice submission about an ex who uses extreme lies and blackmail to prevent a breakup. We discuss the red flags of weaponized insecurity, how to handle false accusations, and why you should never let emotional hostage-taking keep you in a relationship....
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Trauma Bonding: Why Your Brain Craves a Toxic Ex (The Survival Track)
Earlier in the night, he’s kissing you, telling you you're going to be his wife someday. By the end of the night, he’s calling you a cunt and a dumb slut. If you have ever experienced this exact emotional whiplash, stop scrolling. Welcome to the Jus Suzie Podcast. We are decoding the text…
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Micro-Cheating on Social Media: Boundaries for Online Relationship Habits
Is his activity feed causing real-world friction in your relationship? Navigating your partner's social media habits can quickly blur the line between harmless scrolling and broken trust. In this episode, we unpack online behavior and how to communicate clear, healthy digital boundaries without...
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EP2. What Can We Learn from the Michigan Family Tragedy
This episode is not about assigning blame. It's about understanding human behavior, recognizing emotional distress, and exploring what we can learn to better protect ourselves, our families, and our communities. Follow Jus Suzie for deeper conversations on human behavior, emotional processing…
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What Can We Learn from the Michigan Family Tragedy
In this episode, I explore what we often miss in the hours and days following a major emotional crisis. Drawing from my own experience navigating divorce, years of studying human behavior, and working with couples through high-conflict transitions, I discuss why silence isn’t always acceptance…
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Why Crossing Boundaries Can End a Relationship
Boundaries aren’t walls, they’re the conditions that make trust, respect, and emotional safety possible. Yet many relationships don’t end because love disappears; they end because boundaries are repeatedly ignored, tested, or violated. While love may open the door, but respect for boundaries is...
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Ep. 1: White Dresses and Foreclosure Signs
What happens when the life you built completely unravels? In this premiere episode, I take you to the very beginning of the loop the marriage, the initial trials, and the sudden breaking point that shifted my life from a stable mortgage to the reality of displacement. If you are currently...
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Breaking The Silence: Sexually Disciplined Men
What Sexual Discipline Really Means. Sexual discipline is not about repression or lack of desire. It’s about conscious choice, self-awareness, and respect for the sacredness of connection. A sexually disciplined man sees intimacy as more than a moment of pleasure. He understands that closeness...
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Breaking the Silence: My 14-Year Celibacy
Fourteen years. No compromise. After over a decade of intentional celibacy, I am finally breaking the silence on the truth behind my journey-and why I'm ready to speak on it now. In this deeply raw episode, I reveal the three profound, unshakeable experiences that led me to choose this path. From...
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Judge Ross: Private Choices, Public Consequences
When allegations involving a sitting judge move from private rumor to public controversy, questions about ethics, accountability, and public trust quickly follow. This episode is not about gossip, it’s about understanding the intersection of power, responsibility, and accountability when public...
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When Silence Stops Being Golden and Starts Being a Weapon
When Silence Becomes the Language of a Relationship. I once watched a couple live in a house that had become a tomb of unspoken words. They sat in the same rooms for days, surrounded not by nothing, but by everything. One had retreated into a cold, clipped silence. The other wandered the halls,...
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Man lost his life after being catfish
In this video, I break down the behavior and events surrounding the case of Mikela Bahe, who is facing a second-degree murder charge after allegedly striking her date, Norris Taft, with his own SUV. Reports indicate the incident may have followed an argument between the two after a trip to a...
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Days after Thy shared on social media that she no longer knew how to correct him, they were gone.
The tragic deaths connected to and have left many in shock, especially within Houston’s restaurant and hospitality community. Known for creating the popular Houston dining spots Traveler’s Table and Traveler’s Cart, the couple built more than restaurants, they created spaces centered around...
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Megan Thee Stallion Announces Split from NBA Boyfriend — Here’s the Real Reason
In this episode of Jus Suzie, we break down Megan Thee Stallion’s recent breakup with her NBA boyfriend. Real talk rooted in psychology, relationships, and understanding why people do what they do. Follow for more insights, relationship breakdowns, and healing conversations at JusSuzie.com.
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When Stress Hits: How Men Respond Under Pressure
When men experience stress, many don’t speak, they withdraw. But this isn’t always avoidance. In this episode, we break down how the male brain processes stress, why it often turns inward, and the difference between a natural stress response and a deeper mental health concern.
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The Power of Fatherhood: Why Nurturing Fathers Matter
In this episode, I talk about what it truly means to be a good father. Fatherhood is more than providing financially, it’s about presence, emotional support, and nurturing care. When men are actively engaged in their children’s lives, it shapes confidence, security, and emotional well-being for...
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The Three Components of Love: Commitment, Passion, and Intimacy Explained
Love is often described as a feeling, but psychology suggests it is made up of three key components: commitment, passion, and intimacy. In this episode, we explore the concept of the love triangle and how these three dimensions shape romantic relationships. Understanding how commitment, passion,...
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The Difference Between an Intimate Experience and an Intimate Relationship
Intimacy is often misunderstood and commonly associated only with sexual connection. But intimacy can mean very different things depending on the person and the experience. In this episode, we explore the difference between having an intimate experience and building an intimate relationship.…
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Why Relationships Deteriorate: Power Struggles, Infidelity, and Feeling Unloved
Relationships don’t usually fall apart overnight. They slowly deteriorate when unresolved issues are ignored and emotional needs go unmet. In this episode, we explore how power struggles, infidelity, and the painful feeling of not being loved can slowly erode the foundation of a relationship. We...
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How to identify toxic friendships
In this episode, I discuss unhealthy friendships and knowing when to end them.
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17 Signs You’re in Love vs. Just Loving Someone
Love is one of the most misunderstood emotions in relationships. Many people confuse being in love with simply loving someone. In this episode, we break down 17 signs that help you understand the difference between the two. From emotional attachment and chemistry to deeper connection and…
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Feeling “Never Enough”? – How external validation keeps both men and women stuck
Confidence isn’t always what it seems. In this episode, we explore why both women and men often feel “never enough,” even when successful or attractive. From childhood programming to the performative confidence we display as adults, learn why true self-worth comes from within—and how breaking…
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Why She Can’t Stop Cheating With Her Ex
Today’s episode dives into the story of a woman caught between her past and present, still cheating with her ex while in a new relationship.
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Here are some essential questions to ask before marriage.
Jus Suzie: Before you walk down the aisle, it’s crucial to have open conversations with your partner. Asking questions can help you build a strong foundation for a healthy and fulfilling partnership.
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Women are at a higher risk of falling into poverty after divorce.
In the first year after separation, the risk of poverty doubles for women (increasing from 9% to 22%). For men, the risk increases from 9% to 13%
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Keeping Intimacy Alive After Babies
Starting a family is a beautiful journey—but it can also test the strongest relationships. In this episode, we break down the “Come Together, Pull Apart” theory in psychology and explore why couples naturally drift and reconnect over time. Learn practical strategies to maintain intimacy,...
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Breaking Up Without Breaking Down
Divorce hit me hard, financial stress, health challenges, and the overwhelming task of keeping my kids’ wellbeing at the center. But through it all, I discovered the power of emotional intelligence and practical strategies to stay calm, make fair decisions, and protect my family. If you’re...
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Don’t Break Up (It’s Mercury Retrograde)
Before you spiral, send that text, or break up during Mercury retrograde, listen to this. Hey, welcome back to my podcast. Today we’re talking about Mercury retrograde, yes, Mercury retrograde 😅 And it already played its tricks on me. I ordered Amazon Fresh because I had nothing to cook. The...
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One Signal They’re Ready for a Serious Relationship — Psychology Explained
How can you tell if someone is truly ready for a serious relationship? One simple behavior can reveal more than a thousand words. Today, we’re breaking down the psychology behind this signal so you know when someone is genuinely showing up for you. The signal? They’ve already shared their...
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Why People Give Mixed Signals — The Psychology Explained
Why do people give mixed signals? Mixed signals usually aren’t confusion, they’re ambivalence. Psychologically, it’s when someone enjoys attention, connection, or validation, but isn’t emotionally available enough to commit to consistency. So you’ll notice the pattern: they’re warm when it feels...
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50 Cent Gets Real About Women: Beauty Isn’t What Keeps Him.
Aside from being attractive and independent, men appreciate women who can pour into the relationship emotionally, being honest, vulnerable, and true to themselves. It’s the kind of energy that creates a deeper, more meaningful connection.
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Hot Takes With Suzie: I regrated cheating on my husband
According to Psychologist infidelity is one of the Top 5 reasons why people divorce.
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Hot Takes With Suzie: Mind Blowing Sex Keeps Men Around
In today’s episode, I’ll be diving into what it truly means to experience mind-blowing sex.
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The Psychology Corner Ep 1: Sexual dysfunctions
In this episode, I explore male sexual dysfunction, a condition where a person’s sexual behavior, or the absence of it, leads to distress or emotional strain. Experts note that pinpointing one single cause is often difficult, as many forms of sexual dysfunction can stem from multiple physical,...
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Welcome
Hi, I'm Suzie, and welcome to Jus Suzie Podcast, a space for real talk, reflection, and reclaiming your voice.
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Q&A With Suzie: Why Am I So Lonely In My Marriage
Many people enter marriage believing their partner will meet every need, but the truth is, no single person can do that. Some needs must be met individually through personal growth, hobbies, friendships, and self-care.
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Healing With Suzie: You didn't needed the spotlight, you needed to survive
You got though it quietly, you made it.
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Hot Takes With Suzie: Kim Kardashian Opens Up About Feeling Financially Unsafe in Marriage
Financial closeness should be valued as much as emotional or sexual intimacy in a relationship, but many avoid discussing money because it feels taboo or awkward.
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Welcome!
Hi, I'm Suzie, and welcome to Jus Suzie, a space for real talk, reflection, and reclaiming your voice.
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ABOUT THIS SHOW
Real Talk. Real Science. Real Solutions. 🎙️🧠Standard relationship advice fails because it speaks to the analytical mind. Real connection, intimacy issues, and toxic loops live deep inside the nervous system.Hosted by Suzette M. Lindo (Jus Suzie), a Behavioral and Relationship Strategist with over 14 years of real-world human management experience, this podcast is the ultimate audio guide for navigating high-stakes transitions, messy divorces, and structural behavioral collapses.Drawing from neurobiology, attachment theory, divinity studies, and intuitive observation, Suzette introduces The Emotional Decoding Framework™ and The Two-Track Mind™ to break down the conversations most people avoid. From decoding why you cannot reason with a narcissist and why avoidant partners pull away, to navigating menopause, stress, and sexual wellness, you will get actionable behavioral scripts to stop guessing and start decoding.Stop repeating the same exhausting cycles. It’s time for your Sacred
HOSTED BY
Suzette M Lindo
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Frequently Asked Questions
How many episodes does Jus Suzie Podcast have?
Jus Suzie Podcast currently has 247 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Jus Suzie Podcast about?
Real Talk. Real Science. Real Solutions. 🎙️🧠Standard relationship advice fails because it speaks to the analytical mind. Real connection, intimacy issues, and toxic loops live deep inside the nervous system.Hosted by Suzette M. Lindo (Jus Suzie), a Behavioral and Relationship Strategist with over...
How often does Jus Suzie Podcast release new episodes?
Jus Suzie Podcast publishes regularly with 247 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Jus Suzie Podcast?
You can listen to Jus Suzie Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Jus Suzie Podcast?
Jus Suzie Podcast is created and hosted by Suzette M Lindo.
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