PODCAST · health
Just Ask Podcast
by Jim and Becky Bridgham
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions.Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts.With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster.But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration.
Episodes
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Managing Stress and Burnout in Parenthood
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Creating and Maximizing a Family Budget
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Time Management: Tips for Busy Families
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Building Your Couple's Healthy Toolkit
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Five Strategies for a Healthy Couple Lifestyle
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Reflection and Goal Setting as a Couple for the New Year
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Spicing Up Your Holiday Romance: Ideas for Intimacy
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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The Art of Gift Giving: Understanding Your Partner's Love Language
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Resolving Holiday Conflict
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Sharing Holiday Responsibilities
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Holiday Traditions
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Effective Communication in Relationships
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Maximizing Energy After 40
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Launching Children: Managing the College Transition
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Responding to Trauma
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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We're Back!
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From…
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Our Big 5-0: Celebrating 50 Episodes
Let's pour a glass of wine, light a cigar, and chat about life. We will talk about parenting, marriage, success, stress, sex, business, faith, fitness, struggle and everything in between. The best part is YOU ask the questions. We are literally here for you friends! So lets dive in
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Overcoming Apathy
The Just Ask Podcast Season 3 Episode 11: Overcoming Apathy Join Jim and Becky as they continue answering listener questions on The Just Ask Podcast! This episode is all about overcoming apathy when working towards a goal.
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Keeping Score in Relationship
Join Jim and Becky as they continue The Just Ask Podcast series on how to manifest the relationship of your dreams! This episode is all about measuring your aligned actions to create the relationship you desire!desired outcome: a remarkable relationship!
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Aligned Action in Relationship
Join Jim and Becky as they continue The Just Ask Podcast series on how to manifest the relationship of your dreams! This episode is all about aligning your actions to create the desired outcome: —-a remarkable relationship!
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Manifesting Relationships With Belief
What in the world is going on?? If you are struggling with post pandemic change, this is the episode for you! Jim & Becky talk about tradition and more in The Just Ask Podcast!! This is not a podcast of business strategies, book reviews, or product promotions. Let's pour a glass of wine, light a...
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How to manifest your greatest relationship
Join Jim and Becky as they begin a new series on how to manifest the relationship of your dreams! This episode defines manifestation and shares how to start using it in your relationships!
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Setting Boundaries
How do you set boundaries? Listen to The Just Ask Podcast as Jim and Becky share ways to set boundaries in your relationships
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Appreciating Your Spouse
How do I appreciate my partner? Listen to The Just Ask Podcast as Jim and Becky share ways to appreciate your spouse and improve your love relationships!
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Great Date Tips
What makes a great date? Listen as Jim and Becky share some ways they make their dates fun!
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Money Challenges in Relationships
Listen as Jim and Becky share some tips on how to navigate money challenges with your partner. Each podcast episode is unpredictable because we have no idea what it is going to be about until we pull out a question from you-- our friends and listeners! ***The best part is YOU ask the questions***
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Relationship Challenges
Listen as Jim and Becky share some tips on how to navigate differences in spiritual or growth goals with your partner. Listener Question: How do you handle keeping your relationship strong when you both are living such busy lifestyles??! So, let's talk about growth, parenting, marriage, success,...
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So Much Change
What in the world is going on?? If you are struggling with post pandemic change, this is the episode for you! Jim & Becky talk about tradition and more!! This is not a podcast of business strategies, book reviews, or product promotions. Let's pour a glass of wine, light a cigar, and chat about...
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Healthy Habits: Tracking Workouts
In this episode we talk about about how tracking workouts is vital for hitting the next level of your fitness goals! Listen along and submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast .
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Healthy Habits: Sleep Tips for Healthy Living
In this episode we talk about all about why sleep is the missing element to many fitness journeys and how you can maximize your environment to get excellent sleep! Listen along and submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast
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Healthy Habits: Why Water Matters
In this episode we talk about all about why drinking water and staying hydrated is a must for getting healthy and staying fit! Listen along and submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast .
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Healthy Habits: Moving Your Body
In this episode we talk about all about cardio: How often? How much? How to make it fun and advanced options to up your cardio impact! Listen along and share with us your favorite cardio tips on Instagram @thejustaskpodcast.
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Healthy Habits: #2 Lifting Heavy
In this episode, We talk all about why lifting weights where it is at, answering questions like: Why should I lift? How do I lift safely? What is the difference in lifting for Men vs. Women? Listen along and we would love to hear how you lift! Season 2 of the Just Ask Podcast is full of questions...
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Healthy Habits #1: Tracking Food
In this episode, we talk all about food tracking answering questions like: Why should I track? How should I track? How do I set a calorie goal? And also explore why, if you don't track, you may be slowing you progress! Listen along and we would love to hear how you track! Season 2 of the Just Ask...
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The Quarantine 15
Quarantine turned everyone's life upside down, including ours! We decided to focus on keeping our family safe and sane and on helping our teens get healthy! And now we are back with season 2 of the podcast to share our best tips on healthy living with you! Listen as we talk about why now is the...
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Season 1 Wrap Up
Listen as Jim and Becky chat about their podcast lessons learned and what is next for the Just Ask Podcast in Season 2. Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558
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The Importance of Routine (even during quarantine)
Has you routine been totally derailed? Listen as Jim and Becky talk about why sometimes a shift in routine can be a good thing but also why getting back into a rhythm is a must to survive isolation! Submit your questions at www.thejustaskpodcast.com Or listen at...
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Meditation Tips
Have you ever wanted to try meditation, but are not sure how? Listen as Jim and Becky chat about the basic methods of meditation and multiple benefits. Listener Question: I am new to meditation, do you have any tips to get started? Submit your questions at www.thejustaskpodcast.com Or listen at...
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Traveling on a Budget
Traveling with a family of five can get pretty pricey, so listen as Jim and Becky talk about how they pre-save for vacations and stretch that travel budget without sacrificing fun! Listener Question: Do you have any tips for traveling on a budget? Submit your questions at…
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Helping Your Partner Get Help
What do you do if you think you partner would benefit from counseling or therapy, but are not sure how to bring it up? Listen as Jim and Becky chat about how to lead my example in your own growth journey and how to encourage your spouse to do the same. Listener Question: How to help guide your...
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Opposites Attract!
Episode 25: Opposite Personalities Opposites Personalities attract, but they can also create tension too! Listen as Jim and Becky chat about what to do when you and your partner are on different ends of the personality spectrum! Listener Questions; How to balance a relationship having opposite...
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How to Overcome Cravings
Episode 24: How to Overcome Cravings How do you overcome a craving? Listen as Jim and Becky talk about their favorite resources and tips on how to make new habits and overcome cravings of all kinds! Listener Question: How do you overcome a craving? Could be for anything; food, spontaneous…
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Getting Away During Quarantine
Episode 23: Getting Away During Quarantine We are all dealing with a lot of changes, including canceled trips, vacations, and get-aways, so listen as Jim and Becky talk about grieving the lost trips and making the best of vacationing at home! Listener Question: When ALL trips have been canceled…
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Overmmitment
When asked what is a regret they have from their years of marriage, Jim's answer was being overcommitted! Int this episode, you will learn how to say "Hell, YES" to what really matters, how Marie Kondo your schedule, and how to really prioritize what is most important to you. Submit your…
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How to Fight Fair
When asked what is a regret they have from their years of marriage, Becky's answer was not fighting enough! Learn how to fight fair and the four signs your relationship may be on the brink of failure with the tips in this episode. Submit your questions at www.thejustaskpodcast.com Or listen at...
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Episode 20: Best Vacations and Staycations
Episode 20: Best Vacations and Staycations Listen as Jim and Becky talk about their favorite vacations and how to use vacations and staycations as an opportunity to connect. Listener Question: What's your favorite vacation together? As promised, here is our Favorite Dominos Pizza recipe: Thin…
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Episode 19: How to Build Trust in a Relationship
Episode 19: How to Build Trust in a Relationship Listen as Jim and Becky share their thoughts and practical tips on how to build trust. Listener Question: How do you build trust in a relationship? Submit your questions at www.thejustaskpodcast.com Or listen at...
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How to deal with COVID-19 as a family
Episode 18: How to deal with COVID-19 as a Family Listen as Jim and Becky share some of their deployment experiences and suggestion for service members and spouses to handle deployment impacts. Listener Question: How do we deal with the COVID-19 at home with our family? Submit your questions at...
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Deployment Reflections
Episode 17: Deployment Reflections Listen as Jim and Becky share some of there deployment experiences and suggestion for service members and spouses to handle deployment impacts. Listener Question: How did each of you deal with Jim's deployments— was there anger, anxiety, overwhelm? Submit your...
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How to Deal with Negative People
Episode 16: How to deal with negative people. Listen as Jim and Becky share some practical tips on how to handle the negative people in your life. Listener Question: How do you deal with negative people? Submit your questions at www.thejustaskpodcast.com Or listen at...
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ABOUT THIS SHOW
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions.Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts.With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster.But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration.
HOSTED BY
Jim and Becky Bridgham
CATEGORIES
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Frequently Asked Questions
How many episodes does Just Ask Podcast have?
Just Ask Podcast currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Just Ask Podcast about?
Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions.Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership...
How often does Just Ask Podcast release new episodes?
Just Ask Podcast has 66 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Just Ask Podcast?
You can listen to Just Ask Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Just Ask Podcast?
Just Ask Podcast is created and hosted by Jim and Becky Bridgham.
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