Just Being Intentional - with Thomas Harris
by Sophos Media Productions
Welcome to Just Being Intentional - with Thomas Harris! Thomas Harris is on a mission to help you live life on purpose instead of by accident. In each episode, Thomas will share practical insights and actionable steps for bringing more intention and mindfulness to every area of your life.Whether it's your relationships, career, health or personal growth, Thomas believes that taking the time to truly think about what you want and designing a plan to achieve it is the key to finding meaning, happiness and success. Through insightful solo episodes and inspiring interviews with guests, Thomas aims to give you the tools to turn intentions into reality. You'll hear powerful stories of people who hit the reset button on their lives by becoming intentional. Listen in as they share their "aha moments" and how they turned things around once they started focusing their energy in a purposeful way. Whether you're looking for motivation or
Episodes
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Beyond the Mat: Jennifer Sey's Inspiring Tale of Resilience and Advocacy
In this episode of "Just Being Intentional," host Thomas Harris speaks with Jennifer Sey, a former elite gymnast, author, advocate, and CEO of XY Athletics. Jennifer shares her experiences in gymnastics, detailing the emotional and physical abuse she faced, and her struggles with mental health.…
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Life's Stages: Matt Hammitt on Family, Faith, Music, and Intentionality
Welcome to "Just Being Intentional with Thomas Harris"! In this episode, Thomas sits down with Matt Hammitt, former lead singer of Sanctus Real, songwriter, husband, dad, and friend. They dive deep into Matt's journey from growing up in Toledo, Ohio, to becoming a renowned musician and singer…
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Overcoming Domestic Abuse: Amy Johnson's Journey from Survivor to Advocate
If you are enjoying Just Being Intentional, why not join our Supporters Club?! https://www.spreaker.com/podcast/just-being-intentional-with-thomas-harris--6144436/support In this deeply moving episode of the "Just Being Intentional Podcast," host Thomas Harris welcomes Amy Johnson, a mother of…
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Stewart White - Celebrating Our Wins
Join our Supporters Club! https://www.spreaker.com/podcast/just-being-intentional-with-thomas-harris--6144436/support In this episode of Just Being Intentional, I'm joined by my show's producer, Stewart White. We explore the power of community support and the incredible impact of connecting...
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Andy Erwin - Saving Cinema with Soul: How Faith-based Films are Bringing Back the Crowds
Support the show via our new Supporters Club! https://www.spreaker.com/podcast/just-being-intentional-with-thomas-harris--6144436/support In the latest thought-provoking episode of "Just Being Intentional," host Thomas Harris sits down with acclaimed filmmaker Andy Erwin to delve deep into the...
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Just Being Intentional | Nate Boyer: How You Can Support Veterans and Athletes
In this episode of Just Being Intentional with Thomas Harris, host Thomas Harris has an engaging conversation with Boyer, a former Green Beret, ex-football player, and co-founder of Merging Vets and Players (MVP). Boyer shares his compelling life story, beginning with his childhood in the San...
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Just Being Intentional | Serving Women and Children - Talitha Phillips
Just Being Intentional | Serving Women and Children - Talitha Phillips In this inspiring episode of "Just Being Intentional," host Thomas Harris interviews Talitha Phillips, CEO of Claris Health, a Los Angeles-based organization dedicated to providing comprehensive pregnancy and healthcare…
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Just Being Intentional | Brothers in Arms: a Path to Purpose
Dive into the transformative journey of resilience and redemption in "Brothers in Arms: Paths to Purpose," the second episode of "Just Being Intentional with Thomas Harris." This episode features an enlightening conversation with Yves Cachuela, a fellow veteran and brother in arms, who shares his...
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Just Being Intentional | First Episode Follow-Up Bonus
Welcome back to 'Just Being Intentional with Thomas Harris' for a special follow-up to our first episode. In this intimate session, Thomas delves deeper into the themes introduced previously, sharing his heartfelt experiences from military life to personal faith. This episode is a profound...
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Just Being Intentional | Harnessing the Power of an Intentional Life
In this profound episode, Thomas Harris embarks on a personal journey reflecting on a life marked by challenges, transformations, and triumphs. Beginning with a social experiment during the 2020 pandemic, Thomas reaches out to old contacts, rekindling connections and sharing in the often untold...
About this show
Welcome to Just Being Intentional - with Thomas Harris!
Thomas Harris is on a mission to help you live life on purpose instead of by accident. In each episode, Thomas will share practical insights and actionable steps for bringing more intention and mindfulness to every area of your life.Whether it's your relationships, career, health or personal growth, Thomas believes that taking the time to truly think about what you want and designing a plan to achieve it is the key to finding meaning, happiness and success.
Through insightful solo episodes and inspiring interviews with guests, Thomas aims to give you the tools to turn intentions into reality. You'll hear powerful stories of people who hit the reset button on their lives by becoming intentional. Listen in as they share their "aha moments" and how they turned things around once they started focusing their energy in a purposeful way.
Whether you're looking for motivation or
Hosted by
Sophos Media Productions
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