PODCAST · religion
Just Tameika 🤷🏾♀️
by Tameika Griffin
This Podcast consists of me sharing things that I find interesting. I am a Licensed Therapist, a believer & follower of Christ Jesus, a wife, mother & educator so this journey could get very interesting. This podcast might at times include interviews, talking points or other topics of interest. Enjoy the ride as you get to know me, just Tameika 🤷🏾♀️ Support this podcast: https://podcasters.spotify.com/pod/show/tameika-griffin/support
Episodes
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Let’s Talk About It: Suicide Prevention, Recovery & Hope
Let’s Talk About It: Suicide Prevention, Recovery & Hope September invites us to recognize Suicide Prevention Month, National Recovery Month, and Hispanic Heritage Month—and to consider how culture, language, belonging, recovery, and human connection can help protect lives. In this episode of…
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I Said What I Said… So Why Did You Hear Something Else?
Why do difficult conversations go sideways—even when we believe we’re being perfectly clear? In this episode, we explore how communication styles, past experiences, emotions, and assumptions shape what we say, what we mean, and what the other person hears. You’ll also learn practical ways to slow...
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Freedom in Faith: When Your Spiritual Journeys Don't Match
What happens when two people love each other but are on different spiritual journeys? In this episode of Just Tameika, we explore faith, comparison, shame, and grace through both a therapist's perspective and God's Word. Join me as we discover how spiritual freedom isn't about measuring up—it's...
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The Weight Men Carry: Men's Mental Health, Pride Month, and the Courage to Tell the Truth
June is Men's Health Month, and in this episode of Just Tameika, we're having an honest conversation about the weight men carry. From the pressures of providing and protecting to the challenges of vulnerability, therapy, relationships, fatherhood, and emotional wellness, we'll explore what it…
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Youth Day of Awareness: The Youth Are Talking--Are We Listening?
A Youth Mini Mental Health Conference shed some light on what our youth need.
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I'm Back!
A brief episode explaining where I have been, what I have learned & how I am ready to show back up into this space.
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Representation Matters: A series_Happy Birthday Kong!!!
In this series I interview an Asian-American Professional Creation Specialist who talks about his journey finding his spark (passion) and lessons learned along the way
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Growing Up Blended-A Cowboys Perspective
Helpful tips for raising a blended family from the perspective of a cowboy.
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Self Care:Fresh Perspective
Self-Care from the perspective of a Gen Z young woman.
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The Importance of Self Care
The Importance of Self Care from the perspective of a young African-American Professional Woman
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Effective Goal Setting Part II
Licensed therapist gives tips on effective goal setting part II
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Effective Goal Setting
Interview with at licensed therapist speaking about effective goal setting-Part I of II
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The Super Debate
Podcast Guests Debate Whether or Not Powered or Superhumans Should Exist Amongst Us
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Common Questions About Anxiety
Commonly Asked Questions Aboud Anxiety Are Answered
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Commonly Asked Questions Aboud Depression
Commonly Asked Questions About Depression Is Answered In This Episode.
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Speaking Encouragement to Today's Youth
This episode includes a snippet of me speaking words of encouragement to today's youth--the talk takes place during a Youth Day Service at Eastside C.O.G.I.C.
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Suicide Awareness & Prevention Month
In recognition of Suicide Prevention & Awareness month this episode includes resources & supports for mental & emotional wellbeing.
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An overview of Anxiety
A review of an Article by Archibald D. Hart on Anxiety & spiritual implications
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Questions You Always Wanted to Ask a Therapist
Two therapists answer basic questions about therapy
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Growing up Asian in America-A perspective by an up & coming content creator Part II
Part 2 of One Man's Perspective of growing up a Member of the API (Asian Pacific Islander) Community in America
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Growing up Asian in America-A perspective by an up & coming content creator
One Man's Perspective of growing up a Member of the API (Asian Pacific Islander) Community in America
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🧘🏾♀️Mindfulness as a form of self-care
Brief description & explanation of mindfulness & it's benefits when added to a self-care regimen
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A Glimpse of one youth’s experience as a female 👩🏽🦱 member of Generation Z 🌺
A glimpse of one youth’s perspective as a Gen Z female 👩🏾🦱 in today’s world.
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❤️Black Love❤️
I honor of black history month & the month associated with love my husband & I shared our thoughts on nurturing a loving relationship. Hope you enjoy❤️
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Forgetting Not the Past, While Embracing a Glorious Future Part II
This is a two part episode that focuses on the importance of remembering where you came from, not getting stuck in the past all while embracing what the future has to offer. Just as before, Remember to "Never Be A Prisoner of the Past, It Was A Lesson, NOT A Life Sentence"
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Forgetting Not the Past, While Embracing a Glorious Future-Part I
This episode focuses on the importance of remembering where you came from, not getting stuck in the past all while embracing what the future has to offer. Remember to "Never Be A Prisoner of the Past, It Was A Lesson, NOT A Life Sentence" :D
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☦Winning Souls for Christ- 🗣A Christian Gen Z Perspective ✝️
This episode features the perspective of a young man on fire for Christ & his tips & encouragement on how to help win the souls of younger generations.
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🗣️Striving to Live a Godly & Effective Life-A Young Man's Perspective🏃🏾
Interview with Brother Patrick Martin, Youth Leader at Eastside Church of God In Christ stops by and chats with us. Brother Patrick is a change agent and advocate for his community and is running for a spot (Seat #2) on the Board of Education in his hometown of Stockton, CA. He has started a...
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🌻Grow Through What You Go Through🙏🏾 Panel Discussion🗣 Series Part III-Series Finale
Part III & the conclusion of a three-part series featuring a Discussion Panel from Harvest By Faith C.O.G.I.C.'s Mini-Women's Conference (Summer 2021). The Harvest by Faith Mini-Women's Quarterly Conferences are the brainchild of First Lady Amanda Holder and are a great blessing to the women...
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🌻Grow Through What You Go Through🙏🏾 Panel Discussion🗣 Series Part II
Part II of a three part series featuring a Discussion Panel from Harvest By Faith C.O.G.I.C.'s Mini-Women's Conference (Summer 2021). The Harvest by Faith Mini-Women's Quarterly Conferences are the brain child of First Lady Amanda Holder and are a great blessing to the women blessed to attend.…
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🌻Grow Through What You Go Through🙏🏾 Panel Discussion🗣
Part I of a three part series featuring a Discussion Panel from Harvest By Faith C.O.G.I.C.'s Mini-Women's Conference (Summer 2021). The Harvest by Faith Mini-Women's Quarterly Conferences are the brain child of First Lady Amanda Holder and are a great blessing to the women blessed to attend. The...
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Walking with God from a Young & Married Mother's Perspective
Our young (mid 20s) friend Julia stops by for a chat and shares her struggles & triumphs of Faith as a young woman, as a mother and as a Wife. She gives great insights and practical tips into how to make on your Spiritual Walk.
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Striving to Be a Godly Woman
What does the Bible depict as the traits of a Godly Woman. What are some ways in today's times that one can strive to BE a Godly woman💃🏾
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The Importance of Self-Care💞
The importance of self-care amid this Global Pandemic & Health Crisis (COVID-19)
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The Book of Job: One Man's Perspective 🤵🏾
This is one man's perspective on the Bible Book of Job and how it applies to day to day life, his life personally as a husband and how he has used it to help guide his journey through this life. That one man just happens to be my husband, Kenneth Griffin 🥰
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The Just Tameika Podcast: Spiritual Growth-You Grow Girl💕
Me giving a talk on Spiritual Growth during Harvest By Faith's Spring 2021 Quarterly Women's Mini Conference
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The Just Tameika Podcast trailer
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ABOUT THIS SHOW
This Podcast consists of me sharing things that I find interesting. I am a Licensed Therapist, a believer & follower of Christ Jesus, a wife, mother & educator so this journey could get very interesting. This podcast might at times include interviews, talking points or other topics of interest. Enjoy the ride as you get to know me, just Tameika 🤷🏾♀️ Support this podcast: https://podcasters.spotify.com/pod/show/tameika-griffin/support
HOSTED BY
Tameika Griffin
CATEGORIES
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