PODCAST · religion
Kalmada tawxiidka
by Caroline Mabey and Taylor Glen
Muxaadaro ka hadlaysa macnaha kalmada tawxiidka , iyo shuruudaheeda, iyo arkaanteeda, iyo midhaha ka dhasha qabsashadeeda.
Episodes
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09 Focus Pocus
On a mutual quest for better focus, Taylor bullies Caroline into a fast-tracked attempt at a long-term concentration challenge. Did this hasty shortcut yield any fruit, or was it just bananas? PS includes the new hit improvised single SCRAMBLE BAM.
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08 Cold Showers
Caroline and Taylor go a bit Psycho with a freezing cold shower challenge! From Hippocrates to Hepburn, many have relied on hydrotherapy to beat the blues - but were the Self Renovators man enough to keep it up? Contains terrifying in-shower audio.
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07 Headspace Probe
The Self Renovators take a deep, deep delve into the top-trending mindfulness app Headspace. Was it love at first ohm or Rage Against the Monk? Go find your quiet space and listen.
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06 Digital Detox Dystopia
C & T do a social media rationing task to stamp out their addictions, but conclude the end is nigh. Plus Taylor's going to be a specialist prostitute.
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05 CBT Part II: C is for C Bomb
On the back of Ep 4’s self-revelations, Taylor and Caroline set out to track and reframe their most pesky thoughts. Now they’re both cured! Joking, this stuff never ends.
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04 CBT Part I: Cognitive Distortion Bingo
Caroline and Taylor turn to some bona fide therapeutic technique and make it a whole lot more fun with Distorted Thoughts Bingo. Spoiler: everyone’s a winner.
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01 No Complaints
In their first challenge, semi-pro complainers Caroline and Taylor spend an entire week without complaining –is it a life changer or emotionally repressive nightmare?
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02 Be Uncomfortable
In this episode, Caroline and Taylor set out to do something uncomfortable every day. Yes, besides getting out of bed and existing.
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03 Dance Task Fail and The Mindfulness Nightmare
When the Self Renovators fail, they fail hard. But at least they do it while dancing. Caroline and Taylor admit defeat and then redeem themselves by doing a complicated mindfulness challenge. Sort of.
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ABOUT THIS SHOW
Muxaadaro ka hadlaysa macnaha kalmada tawxiidka , iyo shuruudaheeda, iyo arkaanteeda, iyo midhaha ka dhasha qabsashadeeda.
HOSTED BY
Caroline Mabey and Taylor Glen
CATEGORIES
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Frequently Asked Questions
How many episodes does Kalmada tawxiidka have?
Kalmada tawxiidka currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kalmada tawxiidka about?
Muxaadaro ka hadlaysa macnaha kalmada tawxiidka , iyo shuruudaheeda, iyo arkaanteeda, iyo midhaha ka dhasha qabsashadeeda.
How often does Kalmada tawxiidka release new episodes?
Kalmada tawxiidka has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Kalmada tawxiidka?
You can listen to Kalmada tawxiidka on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kalmada tawxiidka?
Kalmada tawxiidka is created and hosted by Caroline Mabey and Taylor Glen.
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