PODCAST · religion
Keepin' It Light with Erina
by Erina Carey Cowan
Keepin It Light with Erina! is designed to support you in moving through life with greater joy & peace - free to shine your Light! Sharing liberating ideas (based on A Course in Miracles &non-dual teachings) energy healing techniques, such as Mind Field Repatterning TM, to assist you in navigating the great changes on our planet. Inspiring guests will help us keep it light each week & walk our spiritual paths together. Keepin’ it Light serves us all! Erina Carey Cowan, is Author & Co-Founder of 'Mind Field Repatterning'TM. She has helped hundreds of people create powerful transformation.
Episodes
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Global Shift Clearing Call: Holding Inner Peace During Times of Chaos and Conflict
Enjoy this recorded clearing call from Mon Oct 28th. Erina was joined by two MFR Certified Practitioners, Christina Wood and Annie Hughes to lead a sequence of shifts and releases that powerfully assist you in tapping into Inner Peace, your natural state of being. Take your power back and BE that...
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Bringing Completion to Season One...Erina is joined by guest co-host Melissa Bingham in Keepin' Light Amidst Chaos
Bringing Completion to Season One...Erina is joined by guest co-host Melissa Bingham in Keepin' Light Amidst Chaos Erina and Melissa discuss the idea of 'what's real and what's illusion' and the power of your mind. You direct (either consciously or unconsciously) your flow of experience through...
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Creating an Abundant and Prosperous Life
Our natural state of being is infinitely abundant and unlimited. We have however, been playing out a separation in consciousness from this natural state. Our conditioned mind, ego is limited, operating on very little data all based on past experiences and the patterns we have unconsciously held...
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Navigating Challenging Times and Loss with Peace
Moving through Challenging Times with Peace: Erina and guest, Nancy Wunderlich speak candidly about personal challenges like loss and how it is possible to move through these transitional times truly with greater peace and grace. As Nancy shares, "Pain is a human experience. Suffering is…
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True Forgiveness with Ho'oponopono
True forgiveness is realizing in truth, we join each other to assist one another in growth along our spiritual evolutionary path. Those that push our buttons best are what the Dalai Lama calls our 'sacred friends' because of this. They help us in our awakening. Erina brings to light a broader...
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6th Dimensional Codes to Quiet Mind and Open Heart
Join Erina and Certified Mind Field Repatterning Practitioners, Martha Brissenden, Christina Wood and Leslie George Pantuso as they facilitate potent shifts to assist you in tapping the Inner Stillness to heal mind and open heart. Each month we host a free clearing call to all who would like to...
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Accessing Peace in the Midst of Chaos
Join Erina as she leads you through a series of guided clearings and shifts to assist in tapping into Inner Peace, amidst seeming chaos around you. We need only release the energetic overlays that hold us limited... to access our natural state; one of peace, of love. This is where joy is free to...
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Changing Relationship with Allergies & Sensitivities... Release & Reset
Release unconscious patterns that underlie your experience with allergies and hypersensitivities. Shift your relationship with external stimuli (inhaled, ingested, or otherwise interacted with) and you may notice a change from reactive to responsive, calming things in mind, body, field.…
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Let Go of the Past to Create Your Next Chapter
You can't start a new chapter while you keep re-reading the last ones. Let's go through a release of unconscious beliefs/emotions/stories that have been holding you back. Reset your life to begin anew.
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Keeping Sane Amidst Great Change
Erina and Melissa Bingham share an insightful conversation about navigating through times of great transitions & change, both through what's playing out on a global scale and personal life experiences. How do we stay centered when we feel totally untethered? Erina facilitates a guided clearing to...
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Staying on Course
Join Erina for an insightful conversation with Melissa Bingham, who as a successful entrepeneur in the healing arts, wife and mother, has discovered powerful ways to 'stay on course' in life. She has likened navigating through life to be as captaining a boat at sea... navigation involves...
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Guest Martha Brissenden - An Intentional Path of Self-Growth and Energy Healing
Join Erina and her guest Martha Brissenden for an conversation-- An Intentional Path of Self-Growth and Energy Healing Hear how this energy healing practitioner keeps herself 'Light' and how her work assists her clients and her family in shifting to greater peace and deeper connection with one...
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Mind Field Repatterning... Basics & Clearing
Erina explains the basic foundational ideas of Mind Field Repatterning, and takes listeners through a spin of energy clearings to enhance body and mind. As stressful patterns are released we have an easier time connecting with what is real, true Self. For more information please visit:...
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Introduction to Keepin' It Light With Erina
Erina Carey Cowan and Melissa Bingham introduce what Keepin' It Light is all about. This channel is designed to assist our listeners in navigating the everyday journey of life experiences, with greater ease and grace ...no matter the life circumstances at hand. For more information please visit:...
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ABOUT THIS SHOW
Keepin It Light with Erina! is designed to support you in moving through life with greater joy & peace - free to shine your Light! Sharing liberating ideas (based on A Course in Miracles &non-dual teachings) energy healing techniques, such as Mind Field Repatterning TM, to assist you in navigating the great changes on our planet. Inspiring guests will help us keep it light each week & walk our spiritual paths together. Keepin’ it Light serves us all! Erina Carey Cowan, is Author & Co-Founder of 'Mind Field Repatterning'TM. She has helped hundreds of people create powerful transformation.
HOSTED BY
Erina Carey Cowan
CATEGORIES
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Frequently Asked Questions
How many episodes does Keepin' It Light with Erina have?
Keepin' It Light with Erina currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keepin' It Light with Erina about?
Keepin It Light with Erina! is designed to support you in moving through life with greater joy & peace - free to shine your Light! Sharing liberating ideas (based on A Course in Miracles &non-dual teachings) energy healing techniques, such as Mind Field Repatterning TM, to assist you in navigating...
How often does Keepin' It Light with Erina release new episodes?
Keepin' It Light with Erina has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Keepin' It Light with Erina?
You can listen to Keepin' It Light with Erina on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keepin' It Light with Erina?
Keepin' It Light with Erina is created and hosted by Erina Carey Cowan.
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