PODCAST · health
Kick Ash Podcast
by Lee
A podcast detailing my self improvement journey, how I prepared and how I achieved my new lifestyle. Starting with ditching cigarettes...
Episodes
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Smoke Free Episode 06: Positive Mantras and Cherry Cough Drops with Kristen
This week we meet another Ash Kicker by the name of Kristen. She is an absolute legend, a poet and mother. She talks us through her smoke free journey, how she achieved it and so much more. The interview took place on the 15th of February. Apologies for the lateness it publishing this episode, I...
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Episode 05: Week Two, The Carlton and Soul Flame
This week I cover my experiences from my second Smoke Free week, I make a suggestion on how you could defeat a craving and how smoking could have an effect on our mental health. Please feel free to join us in the Ash Kickers Smoke Free Support group on Facebook. You can follow me on Twitter and...
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Episode 04: Week One
This week I cover my experiences and challenges of my first week smoke free, including a trip to visit family, including a smoker. Please feel free to join us in the Ash Kickers Smoke Free Support group on Facebook. follow me at kickashpod on instagram and twitter and kicking_ash on youtube. You...
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Episode 03: Lexi Bybee the Ash Kicker
This week I decided to take a break from me, I wanted to share someone else's success by talking with Lexi Bybee, who is 245 days smoke free. You can find her work on Facebook at Pisces moon essential oils tarot And catch her on instagram at Im_just_lexi_ Please feel free to join us in the Ash...
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Episode 02: Know your enemy
In this episode I explain how I perceive smoking affected me during my time as a smoker. The episode does not focus on the expected consequences of smoking, we all know that, and we all know that it doesn't always help to be reminded of these. I believe that understanding what you are up against...
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Episode 01: Introduction and Preparation for the Journey
This is the first episode of the smoke free podcast where I talk about getting my ducks in a row and making sure that I was prepared for what is to come with regard to being smoke free. Please feel free to join us in the Ash Kickers Smoke Free Support group on Facebook, follow me at kickashpod on...
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Kick Ash Smoke Free Podcast Trailer
A trailer introducing my new podcast about living a smoke free life
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Frequently Asked Questions
How many episodes does Kick Ash Podcast have?
Kick Ash Podcast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kick Ash Podcast about?
A podcast detailing my self improvement journey, how I prepared and how I achieved my new lifestyle. Starting with ditching cigarettes...
How often does Kick Ash Podcast release new episodes?
Kick Ash Podcast has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Kick Ash Podcast?
You can listen to Kick Ash Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kick Ash Podcast?
Kick Ash Podcast is created and hosted by Lee.
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