Kind [of a] B!*ch

We've made it to 50 episodes! One year of creation, musing, dedication and consistency and SO much learning. Today we're talking about the Law of Least Regret and what intentions I'm taking with me into 2026.   And with that, we're also taking a break! I don't know what's next for Kind [of a] B!tch, but I'm so glad you are here. See you next time.   

I used to be afraid of setting goals because missing one felt like a personal failure.    In this episode, I'm reflecting on how my relationship with goals has changed, what happens when life responds to your effort in unexpected ways, and why I'm learning to trust timing instead of forced outcomes.    This is a New Year conversation about ambition, self-trust, and holding big visions without turning them into rules.

I love discipline. I love effort. I do not love programs that promise confidence and grit through rigid rules and punishment for being human. In this episode, I explain why 75 Hard looks like mental toughness on the surface but actually trains compliance, not self-mastery. I talk about why control often gets mistaken for confidence, how shame gets baked into all-or-nothing challenges, and why these systems tend to backfire for high performers. If you have ever wondered why extreme discipline programs never seem to stick or why you feel worse instead of stronger when you fall off, this conversation is for you.

Manifesting and goal setting are often treated like opposite approaches to New Year resolutions, but they are meant to work together. In this episode, we explore why vision without action leads to frustration, why hard work without intention leads to burnout, and how identity-based action is what actually creates sustainable success. I share a personal story about investing, upgrades, and what really builds credibility over time, including why buying the symbol of success never replaces consistent, embodied action. This is a grounded approach to manifesting that actually works.   Follow along on Instagram: @liz.hake Work with me: www.lizhake.com

This episode is for the anxious ones. The people who like to over explain, justify, or provide additional PROOF when a simple "no" would suffice.    Today we'll talk about the pressure to perform when setting a boundary. That urge to educate and explain shows up fast, especially when we are concerned with perception. 

In this episode, we dig into a form of social anxiety most people never talk about. It is not fear of people...it's the fear of being misread. The fear of being seen as harsh, cold, intense, or unkind when we are simply being ourselves.   We'll explore why this type of anxiety shows up so often for women, how cultural expectations shape our communication patterns, and why so many of us feel responsible for other people’s interpretations. We also break down the research behind the spotlight effect, the real neurological response to anticipated judgment, and why clarity is often labeled differently depending on who delivers it.   This episode is for anyone who has ever second guessed their tone, softened their delivery to avoid judgment, or replayed a conversation long after it ended. It is an invitation to stop managing perception and start trusting your presence.

I'm making the case for why we should ditch the New Year resolutions and just start NOW.   In this episode, I'm unpacking the quiet trap of hesitation and why the New Year often convinces us to wait for a version of ourselves that feels more ready. After spending an entire weekend spiraling about a simple phone call that ended up going smoothly, I'm realizing that the hardest part was everything I imagined BEFORE taking action. This conversation explores how waiting increases pressure, how fear grows in the pause, and why clarity almost always comes from doing the thing instead of thinking about it. You will walk away with practical tools to take one small step now rather than postponing your life until January.

Everyone wants a village, but no one wants to be a villager.    This gauge is how I measure whether giving will burn me out, or build the village and I have been using it CONSTANTLY.    If you're an overgiver-turned-boundaries queen, feeling burnt out, or lonely, this one is for you.   

Do we need friction to feel joy?   This is an exploration today.. not a fully formed thought, but something that has been on my mind as I come out of the fog of my own tough season.   Today we'll explore how the contrast between hard seasons and moments of ease create big moments of joy. Part personal reflection and a bit of neuroscience thrown in for good measure, we'll process why struggle can reset our sense of joy, how dopamine and contrast actually work in the brain, and how to reframe life’s rough patches as part of the rhythm instead of proof that we're off track.

In this final episode of the Audacity series, we're tackling one of the hardest  things to do in a culture that celebrates hustle... REST. In the words of Tricia Hersey from The Nap Ministry: "Rest is an act of resistance."   This episode is a big reminder to myself that recovery is the true key to innovation, creativity, and connection. We’ll talk about why it feels uncomfortable to slow down, how rest can be a kind of trust, and why it matters more than most of us want to admit.   Thank you for being here!

What if changing our minds was viewed not as flakiness, but as paying attention to our intuition?   Today we'll discuss the courage it takes to pivot and to outgrow old plans or expectations. We'll unpack what the research says about growth mindset and why it’s so hard to let go of the identity you’ve worked to build.   This is our fourth episode in our Having the AUDACITY series.

Why is it that honoring our own "no" often makes us feel the most difficult. The most selfish. And the most AUDACIOUS?   Today we're discussing the audacity to say no and how redirecting that energy towards life's best "Yes's" is the only way to go.     

Taking up space isn’t necessarily about being louder... It’s about being rooted in who you are! In this episode I'm exploring what it really looks like to show up fully... without over-explaining, over-performing, or apologizing for it. It’s about learning to hold your own energy with confidence instead of waiting for permission to belong.

What if wanting more isn’t selfish — it’s honest? In this first episode of the Having the Audacity series, we unpack what it really means to let ourselves want more. More freedom, more peace, more choice — and yes, sometimes more money. We talk about the guilt and judgment that can come with ambition, and how giving ourselves permission to want more can open the door to everything else.  

Ever had someone test your patience so hard you almost lost it? This week, I found myself three days into a negotiation with an agent who left me hanging, only to come back with what I call a “fuck you counter.” I snapped — and typed, “You have GOT to be kidding me.” Not my most professional moment… but definitely a human one. In this episode, I’m breaking down what happened, the lessons I pulled from it, and why moments like this are universal. From spotting when someone isn’t engaging in good faith, to protecting your energy, to setting boundaries without apology — this is your reminder: you can’t control how people act, but you can control whether you let them steal your peace. If you’ve ever had a “you have got to be kidding me” moment, this one’s for you.   Email us at [email protected]. Book Liz for your next event or workshop: www.lizhake.com Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

Over the past four episodes of the Luck Laboratory, we’ve explored the mindset shifts, bold risks, and authentic connections that shape the way luck shows up in our lives.   In this final episode, we pull it all together into a practical framework — a Luck Blueprint you can actually use. We’ll dig into the science of serendipity, the psychology behind risk and resilience, and the surprising ways relationships expand our chances of lucky breaks.   You’ll leave with a simple weekly practice designed to make you more open, more prepared, and more resilient — because luck isn’t random. It’s something we can cultivate, one bold and intentional step at a time.   Email us at [email protected]. Book Liz for your next event or workshop: www.lizhake.com Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

We often think of luck as random, but so many of the ‘lucky breaks’ we admire happen through PEOPLE.   In this episode of the Luck Laboratory, we explore why authentic connection is a powerful magnet for opportunity. We’ll talk about how trust and real relationships create doors that hustle alone can’t open, why being genuinely yourself attracts the right kind of luck (and the right kind of people), and how to move beyond surface-level networking.   This is about cultivating connections that feel good, last long, and lead to serendipity you couldn’t plan if you tried.    

We’ve all heard the phrase ‘luck favors the bold,’ but what does that actually mean? In this episode, we dig into the psychology of risk-taking and the hidden role of survivorship bias—the way we only see the success stories, not the failures that paved the way.   We’ll talk about why stepping into uncertainty can expand our chances of getting ‘lucky,’ how to build psychological safety nets so risk doesn’t feel reckless, and why authenticity and genuine connection matter more than empty social climbing.   This episode is about learning to take smarter, braver leaps so that luck has a chance to meet us halfway.   Email us at [email protected]. Book Liz for your next event or workshop: www.lizhake.com Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here  

Want to get luckier?   It starts with the way we think. In this episode, we'll dive into the mindset shifts that help us notice opportunities, make better decisions, and stay open to chance events.   Plus, we explore practical strategies to create more moments where luck can find us...because the right mindset isn’t just a mindset, it is how we start to cultivate more luck!   Email us at [email protected]. Book Liz for your next event or workshop: www.lizhake.com Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here    

We’ve all been there — stuck in an anxiety spiral that feels impossible to escape.   In this episode, I share the story of one of my most ridiculous spirals, what science says about why our brains latch onto fear, and how to catch yourself before you spin out.   Email us at [email protected]. Book Liz for your next event or workshop: www.lizhake.com Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

There are few things that make people angrier than a woman who loves herself. And I'm not talking selfcare, but women who are actually in love with who they are: their character, their quirks, their bodies, etc.    If you are feeling out of touch with YOURSELF - woman or not - I'm sharing a few techniques to get back in touch with my authentic self and start LOVING her.   Email us at [email protected]. Book Liz for your next event or workshop: www.lizhake.com Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here    

Our LAST episode in the Unshrinkable mini series!   One off-the-cuff TikTok post lit up my comments section—and not in a good way. In this episode, I share how I navigated the echo chamber without losing myself, and the choice I made that helped me move forward.   This series is about clarity, resilience, boundary-setting, and choosing integrity over approval. It’s a behind-the-scenes look at what it actually takes to stay unshrinkable in the messy middle. Email us at [email protected]. Book Liz for your next event or workshop: www.lizhake.com Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

This three-part series is for anyone who's ever felt the urge to contort themselves to fit—into a gig, a room, a conversation, or someone else's expectations. Unshrinkable is about resisting that urge. In this mini-series, I unpack three real moments where I felt myself start to shrink—and chose not to.   This series is about clarity, resilience, boundary-setting, and choosing integrity over approval. It’s a behind-the-scenes look at what it actually takes to stay unshrinkable in the messy middle. Email us at [email protected]. Book Liz for your next event or workshop: www.lizhake.com Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

This three-part series is for anyone who's ever felt the urge to contort themselves to fit—into a gig, a room, a conversation, or someone else's expectations. Unshrinkable is about resisting that urge. In this mini-series, I unpack three real moments where I felt myself start to shrink—and chose not to. In Part One, I catch myself shapeshifting for a potential opportunity before I even knew what was being asked. In Part Two, I say no to a client offer—not because I couldn’t do it, but because it didn’t align. In Part Three, I post a hot take, the internet explodes, and I have to navigate the echo chamber without losing myself. This series is about clarity, resilience, boundary-setting, and choosing integrity over approval. It’s a behind-the-scenes look at what it actually takes to stay unshrinkable in the messy middle. Email us at [email protected]. Book Liz for your next event or workshop: www.lizhake.com Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

So you've found yourself the bearer of bad news and you don't know what to do?   This episode is for you.    I'm discussing the art of sharing hard truths: How to get your energy right, how to open up the convo, and how to sit with someone else's discomfort.   No one likes to see someone else uncomfortable, sad, or grieving due to news or a truth you've shared, but doing this WELL can lead to more trust and a stronger relationship.      AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here  

The truth about self love and discipline.   What are we getting confused about those two things? Are they opposites? Or are they partners?    How can adding novelty can recharge ordinary things?   How can showing up in more active ways can actually be recharging?   How do we show up when we don't want to? AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here  

Today's buzzwords are all about authenticity and vulnerability. But does too much vulnerability start to look unprofessional?   As a fellow oversharer, deep conversation haver, and somewhat open book with those I meet, learning to discern when vulnerability was appropriate was a journey.   We're talking about the fine line between sharing enough to be "human" while still being a Leader and maintaining a professional persona, especially in the workplace.    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

We've all been there. Working hard on our personal growth journey only to get completely thrown off course and think:    "Wait I thought I was over this?"   Is it a backslide? A regression perhaps?    I'm sharing about my own personal experience with a backslide and what happened to finally snap me out of it.   AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

Soft Girl vs Bad B!*ch... which one are you?!    In today's episode we're going to talk about the necessity of needing BOTH. I have often felt this push/pull between the two archetypes and I am over it. The power of being able to access both is the name of the game.    If you've ever felt "too sensitive" or "too much" this episode is your permission slip to be ALL of it.    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

What would happen if you gave just a little extra?   A little more time? Additional attention? An unnecessary thank you note? A little extra magic? Today we're talking about a few of the principles in Will Guidara's book "Unreasonable Hospitality" and how they can be applied, no matter what your career choice or life look like.    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

Let's be clear... This one's for me.    It's the season where we look at our socials and see everybody seemingly going on multiple european vacations, making money from a sailboat, or enjoying lazy days while apparently running massive businesses.    It can be hard to follow the routine when it feels like some folks have achieved something so special! What I'm learning however is that more freedom requires more structure and there are ways to start implementing it.    Let's Go!   AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

After a few (what I like to call) sad girl days in a row, I thought to myself "there has to be some quick tips to turn these days around."   I'm not talking about crisis or grief... I'm talking about a FUNK.   While I am a huge proponent of sitting with emotions, feeling into them, and taking time to rest, we know that continuing to be a functioning member of society does not always allow that kind of flexibility. Today I'm sharing some research from Dr. Jill Bolte Taylor about the 4 brain characters, as well as some tips to help move your mindset out of the depths of a funk.    You'll also hear a number of ideas from listeners and followers that you can perhaps use yourself!   Read more about Dr. Jill Bolte Taylor HERE AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here  

Ever looked at someone in your life and think "lucky b!*ch."?   Someone who always seems to stumble upon good fortune?   The butterfly effect trend online has me thinking about luck and how or IF we can cultivate more of it. Want to become a lucky b!*tch? Listen in!   AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here  

There are fewer things that sting more than being GHOSTED... But what about when it's professional vs personal?   Today I'm sharing my own stories of being professionally ghosted as well as some of the mindset and strategies to avoid and recover from the same fate.    Got any professional ghosting stories we can read? Send them to [email protected].    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

Ever notice yourself navigating guilt, discomfort, or insecurity after setting a boundary? Today, we're talking about it.    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

Today we're talking PETTY PEEVES.    Sometimes you just want to LET IT ALL OUT and recently I've started keeping a list of the things that get under my skin on a regular basis.   But how are all these things connected? And what does it say about me?   Any peeves you'd like to share? The pettier, the better.   AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

My least favorite F Word, if we're honest.    Today we're talking about failure and how we can all reframe this very human experience into a potential positive.  This is for you if: You're holding back on doing something because you're afraid of looking stupid.    You're biting your tongue in negotiations for fear of losing it all.   Or you've found yourself reliving a moment of failure over and over again, causing embarrassment, shame, or discomfort.    Referenced in the episode: Poker Power    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here  

Are you stuck in an indecision spiral?   I'm sharing my method for decision making in my own life (the three-legged stool of decision making), as well as way to support others while they're spinning.    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here    

Honesty in relationships, in friendships, in career, and with yourself....   ...Is a B!*CH.   Today we're addressing how honesty can make you a [insert favorite insult here], but it can also set you free. This has been a tough one for me to learn and it has certainly ruffled some feathers, but the more I am able to deliver honesty with kindness and care (and a backbone) the more free I am and the more authentic my professional and personal relationships become.   AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

Today we're exploring the power of being a QUITTER.    When you know something isn't working for you. When your needs aren't being met. When the juice isn't worth the squeeze.   We're NOT talking about quitting because things are hard... it's about quitting when things aren't RIGHT.   AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

This week, I'm exploring the idea of "Circumstantial Type-A" personalities.   Are we only Type-A because we had to be?   If there is another Type-A in the group that we could trust to lead, would we be happy to follow?    I'm sharing the differences and strengths of all types, trying to decide if I am a true Type-A, or if I am indeed a Circumstantial Type-A. I'll also share some stories and set some intentions for how to step back and allow others to take charge to really play with this idea! Come along for the ride!   **Note that this is not about what type is better. This is purely my experience as someone who tends to identify as a Type-A, but doesn't feel completely at home there.    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here    

If one of your favorite pastimes is replaying a situation over and over so you can figure out what you SHOULD have said, this episode is for you.    I'm sharing a step by step process to get better at responding in the moment because I KNOW you're exhausted by the ruminating.    **note: not all situations require a response and in some cases are not necessary or safe.    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here    

This will be a personal one.   7 years ago we adopted a dog who turned out to have some special needs we were not expecting. He has been one of my greatest teachers in boundary setting, saying no, and advocating for his comfort and safety (and everyone's safety!) no matter whether it disappoints strangers.   AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

I did it again. I overcommitted and made plans in advance, and now the time has come for me to follow through on these plans and I am OVERWHELMED.    But someone else just asked me to help them with a project, or to attend their birthday party, or to pick my brain about how to grow their business.   If I cancel or if I cannot help, aren't they going to be disappointed? Are they going to call me a "flake?" Will they think I'm a bitch?   People pleasing is a TRAP. Come with me as I explore how this taught behavior that is seemingly entwined with my personality creates MORE problems than it helps.    I'll share some stories, some scripts, and some lessons I've learned and hopefully it resonates with you too!   Note: I am NOT a therapist. I am sharing convos with my therapist, with my partner, and with clients that have helped me start to untangle this habit FOR ME.   AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

Ever feel the need to fill that awkward silence when you have nothing to say?   What about asking for a raise and following it with "No worries if not"?   How about the inclination to laugh and brush it off when the "joke" is personal?   Today we're exploring the Kind Girl's urge to jump in and soothe, comfort, or give more, even if it is at our own expense.    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here    

I'm sitting down with the Queen of Lending, Julie Johnson. Julie is a top producing mortgage broker whose story is captivating and inspiring. She is a true example of how leading with kindness and striving for greatness TOGETHER is what builds an empire.    You'll walk away with insights into how to cultivate a magnetic presence, how to create lasting business relationships, and how to rebound from disappointment or criticism from an industry leader. This one is not to be missed!   Find Julie:  @JulieJohnsonMortgage   Book Mentioned in the episode:  "CUES: Master the Secret Language of Charismatic Communication" by Vanessa Van Edwards     AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here  

As we work our way towards badass b!tch status, we're all going to bump up against it... The self-doubt, the nagging voices reminding us we're not good enough. You guessed it:   Imposter Syndrome.   Join me as I talk MYSELF through a week where my own confidence has been dragging. Thankfully for me, these episodes are a good reminder for myself as much as they are for listeners.    AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

Is the pursuit of perfectionism holding you back?     Embrace your Imperfection Era with me! Walk through the tools I use and questions I ask myself when I'm bumping up against the bad habit of aiming for perfection. Stories and musings galore!   AM I THE B!TCH? Series: Do you have a situation or story to share? Send us your stories that have left you wondering "wait... am I the b!tch?" and I'll discuss on the mic! email: [email protected]   Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

In order to get what you need in this life, you're going to need to be able to SELL. It's not what you think. We're "selling" ourselves every day; from negotiating a raise, courting a new partner, asking for an email response, or simply making a friend.    As a pivot-master and multi-hyphenate, I'm starting to see a pattern of strategies that have allowed me to connect quickly and level up, no matter what my current project. Today we'll dive into a handful of ideas that are not found in your typical sales book, applicable to both those in a sales industry or not.    Book Liz for your next event or workshop: www.lizhake.com   Follow on Instagram: @liz.hake   Want to get on the list for occasional newsletters and updates? Sign Up Here

Let's explore the concept of becoming a better b!tch, shall we?    There are a key lessons I've learned (and am currently learning) along the way, and today I'm sharing them with you.    Hope you hear something that resonates!