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PODCAST · sports

King Of The Lifts

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

Publisher-supplied feed metadata · PodParley refreshed Jun 11, 2026 · Source feed

  1. 716

    '980 kgs won't be enough' - Joshua Joachim

    Newly crown North American 105 kg Champion and World record holder for squats is ready to challenge World Champion Anthony McNaughton in an epic clash. Hosted by 6 Pack Lapadat

  2. 715

    Joey Flexx: Russ' next move, Jesus vs Lew, Cranon and Amanda, & much more!

    Joey Flexx returns to KOTL for a state of the union.Hosted by 6 Pack Lapadat

  3. 714

    Devonte Lewis is ready to challenge Jesus Olivares!

    The fast rising star in the 120+ kg class, Devonte Lewis, joins KOTL with his coach Michael Greeno to discuss breaking the all-time squat World record, his next performance at rising tide, his inevitable showdown with Jesus Olivares, and much more!Hosted by 6 Pack Lapadat

  4. 713

    Evan Hawk on Will Ball's fast rise, taking over Joe B, and his next wave!

    Evan Hawk, coach of Will Ball and Joe Borenstein, joins KOTL to discuss his athlete's performances at Worlds, Will's ambitious claims for Sheffield, whether Joe B could turn around quick enough to exact revenge at Sheffield, and his next wave of athletes that sound like killers. Hosted by 6 Pack Lapadat

  5. 712

    The Worlds Spotter who came out as racist: Full Story

    Kafui Hotsonyame and 6 Pack Lapadat discuss the IPF World Championship spotter who came out on social media as being a racist who purposely put Sonita Muluh at risk due to the color of her skin. The incident, the social media comments from the spotter, the response from the federation, and what can be done.

  6. 711

    Colton Engelbrecht destroys the World Record and wants more!

    Colton Engelbrecht joins KOTL to discuss his rattling 1225 kg performance and his pursuit of pushing human limits. Hosted by 6 Pack Lapadat

  7. 710

    Carola Garra on winning Worlds, representing Italia, longevity on top

    69 kgs World Champion Carola Garra joins KOTL to reflect on winning Worlds, looks back on her historical run since winning her first Worlds in 2019, representing Italia as the sole Gold medal winner, the growth of Powerlifting in Italia, the future goals, and more. Hosted by 6 Pack Lapadat

  8. 709

    Alba Bostrom on her reign, competitors, how she mentally leveled up, and more!

    63 kg World Champion Alba Bostrom joins KOTL in studio.Hosted by 6 Pack Lapadat

  9. 708

    Rondel & GB shooters Joy, and Ziana join KOTL

    120 kg World Champion Rondel Hunter, 84 kg World Champion Ziana Azariah, and 57 kg World Champion Joy Nnamani join KOTL in studio.Hosted by 6 Pack Lapadat and Rory Lynch

  10. 707

    Turbo Tiff, Slabic and Ivan: Battles fought, battles await

    Michael Slabic and Ivan Campano recall their heated battle and future clashes, Turbo Tiff discusses her Worlds win and ambitious goals for Sheffield.Hosted by 6 Pack Lapadat

  11. 706

    Kjell eyes dominating, Megan-Li eyes Tiff at 47 kgs

    Kjell Bakkelund (66 kg Champion) & Megan-Li Smith (52 kg Champion) join KOTL in studio!Hosted by Matt Gary and 6 Pack Lapadat

  12. 705

    Anthony McNaughton redeems at Worlds, takes aim at Sheffield and Keenan Lee, addresses 1000 kilos

    Anthony McNaughton and his coach John Song join KOTL and go deep on Worlds redemption, hype surrounding 1000 kgs total, Sheffield goals, getting a win back over Keenan Lee.Hosted by 6 Pack Lapadat

  13. 704

    Ade, Joe B & Jurins on their Worlds battle and fallout

    Rivals Ade, Joe B and Jurins join KOTL in studio!Hosted by 6 Pack Lapadat

  14. 703

    Perk on his Worlds performance, Sheffield's goals and 83s

    Perk joins KOTL live in studio with his coach Joe Stanek. Hosted by 6 Pack Lapadat

  15. 702

    Will Ball & Christian go off script and wild!

    Newly crowned 93 kg World Champion Will Ball & Worlds Silver Medalist Christian Ayendokun join KOTL in studio for a wild podcast!Hosted by 6 Pack Lapadat

  16. 701

    Rondel & Johnny Kaufman: 83 kg Perk, biggest upset, who changed a legacy, most vulnerable Champ...

    Rondel Hunte & Johnny Kaufman return to KOTL to Stir The Pot!When should a lifter scratch an attempt and when they shouldn't, the biggest breakthrough star of Worlds, the biggest upset win at Worlds, who redefined their legacy at Worlds, which rematches from Worlds do they want to see, Who is the favorite between Agata vs Cranon, who is the most vulnerable World Champion, can Devonte Lewis beat Jesus Olivares, will Kjell total 800 kgs at Sheffield, should and will nations hire Head Coaches from other countries like GB did with Matt Gary, who is the favorite between Joe B and Ade if they clash at Sheffield, and Perk going 83 at Sheffield (why it makes sense).Hosted by Rondel Hunte, Johnny Kaufman and 6 Pack Lapadat

  17. 700

    Worlds 2026 Recap: Men's division

    A complete division by division break down of the IPF World Championships. All the battles, backstories, gameday analysis, and fallout. Hosted by Matt Gary, Eric Helms and 6 Pack Lapadat

  18. 699

    Worlds 2026 Recap: Women's division

    A complete division by division break down of the IPF World Championships. All the battles, backstories, gameday analysis, and fallout. Hosted by Matt Gary, Eric Helms and 6 Pack Lapadat

  19. 698

    Rondel & Johnny Kaufman: Enhanced games, Stefi Cohen, Key Worlds questions (Stir The Pot)

    Rondel Hunte and Johnny Kaufman return to KOTL to Stir The Pot once again. This time they discuss the Enhanced Games, Stefi Cohen's return, Larry Wheels. Also, did Will Ball get too bold? Will Ade land his final dead against Joe B? Will Karlina push Amanda? Britt or Sonita this time? Can Russ reply to Will Ball? And much more!Hosted by 6 Pack Lapadat

  20. 697

    Worlds 2026 Preview: Women's Division

    A division by division breakdown of all the back stories, battles, and analysis. Hosted by Matt Gary, Eric Helms, Rory Lynch, Amelia Potter, and 6 Pack Lapadat

  21. 696

    Worlds 2026 Preview: Men's Division

    A division by division breakdown of all the back stories, battles, and analysis. Hosted by Matt Gary, Eric Helms, Rory Lynch, Amelia Potter, and 6 Pack Lapadat

  22. 695

    Kjell Bakkelund & Austin Nikolai: Worlds, GOAT talk, P4P talk, & much more!

    66 kg World Champion Kjell Bakkelund & USA National Champion Austin Nikolai join KOTL to discuss the up coming Worlds, cutting for 66, how long Kjell will remain in the weight class, Austin's goals at Worlds and the future, who is the GOAT, who is P4P the best, the next wave of athletes we see at US Junior Nationals, and more!Hosted by 6 Pack Lapadat

  23. 694

    Mike Slabic: Contempt for competitors, Destined for Gold, 59 kg rivals, Controversial training

    59 kg US Champion, Michael Slabic, joins KOTL to discuss picking up were Wascar left off, facing World Champion Ivan Campano, breaking Sergei's long standing World Record, why he holds his contempt for his competitors, how long he will stay a 59, and his unique training style that more people should consider. Hosted by 6 Pack Lapadat

  24. 693

    Joe B, Jurins and Ade: The battle for Worlds, podium 900, which will battle the 93s next!

    The current 83 kg World Champion, Joe Borenstein, former 83 kg World Champion Jurins Kengamu, and former World Record holder Ade Omisakin join KOTL to discuss their upcoming battle, give pointed answers to the key questions of the clash, which one (s) will go 93 next, and chances of a 900 kg podium. Hosted by 6 Pack Lapadat

  25. 692

    Will Ball & Emil Krastev: The battle, if Russ will respond, and much more!

    93 kg US National Champion Will Ball & 93 kg World Champion Emil Krastev join KOTL to discuss the upcoming battle, whether Russ will respond at NAPFs like he did last year, and much more!Hosted by 6 Pack Lapadat

  26. 691

    Science helping Powerlifting rules & studying Specificity in training

    Alyssa-Joy Spence & Christian Amdi join KOLT to discuss how science and technology are changing how we approach rules in Powerlifting, and deep dive into the debate about specificity in training for Powerlifting (1 hour, 7 minutes in). Hosted by Eric Helms and 6 Pack Lapadat

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ABOUT THIS SHOW

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

HOSTED BY

6 Pack Lapadat

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Frequently Asked Questions

How many episodes does King Of The Lifts have?

King Of The Lifts currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is King Of The Lifts about?

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting...

How often does King Of The Lifts release new episodes?

King Of The Lifts has 26 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to King Of The Lifts?

You can listen to King Of The Lifts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts King Of The Lifts?

King Of The Lifts is created and hosted by 6 Pack Lapadat.
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