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PODCAST · kids

KNOCK IT OFF Podcast

by Bethany Bell & Kara Wood

“Knock it off!” The phrase our Dad used to employ when we were pushing the bounds of his patience. Subscribe for our thoughts about life, motherhood, and all things in between. By Bethany Bell & Kara Wood: Sisters, Mothers, Suburbia Livers. knockitoff.substack.com

Publisher-supplied feed metadata · PodParley refreshed Oct 12, 2026 · Source feed

Episodes

  1. The Showdown at Studio D

    The Showdown at Studio D How my tiny dancer tested the limits of my unconditional love Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for...

  2. The Great Red Jersey Heist

    The Great Red Jersey Heist An ultimate hometown soccer scandal Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF...

  3. A Tour Through The Haunted Mansion

    A Tour Through the Haunted Mansion With the ghosts of our Substack's past Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more...

  4. Your Gym is Out to Get You

    Your Gym is Out to Get You Why you should NOT join the monthly challenge Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more…

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  5. Inking the Memories

    Inking the Memories My first tattoo experience (kind of) Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF…

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  6. Lucky Discoveries

    Lucky Discoveries Mom knows best Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! **Our posts may…

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  7. D.O.L.L.Y. P.A.R.T.O.N.

    D.O.L.L.Y. P.A.R.T.O.N. An acrostic to honor her Legacy Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF…

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  8. I Pulled Off the Ultimate ‘First Wives Club’ Stunt Aboard a Cruise Ship

    I Pulled Off the Ultimate 'First Wives Club' Stunt Aboard a Cruise Ship Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more…

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  9. How Great Clips Restored my Faith in Humanity

    How Great Clips Restored My Faith in Humanity Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! **Our...

  10. Dentist Involves Boomer Father in Patient’s Care

    Threading the Needle Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! **Our posts may contain affiliate...

  11. Threading the Needle

    Threading the Needle Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! **Our posts may contain affiliate...

  12. When the You before You (as a Mother) Pays a Visit

    When the You Before You (as a Mother) Pays a Visit Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content!…

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  13. Instructions for Preteen Camp Pick Up

    Instructions for Preteen Camp Pick Up It's really very simple! Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF...

  14. 5 Fictional Substacks We’d Devour from 90’s Movies

    5 Fictional Substacks We’d Devour from 90’s Movies Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content!…

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  15. My Chicken Bought the Farm

    My Chicken Bought the Farm Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! **Our posts may contain...

  16. I Found the Secret to Great Wealth

    I found the Secret to Great Wealth Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! **Our posts may...

  17. Your Top Five Worst Nightmares

    Your Top Five Worst Nightmares In the age of squishies Audio version of written post on knockitoff.substsck.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content!...

  18. How to Fall Back in Love with Summer as a Mother

    How to Fall Back in Love with Summer as a Mother With Help from Taylor Swift’s Recent “I knew it, I knew you” Release Audio version of written post on knockitoff.substsck.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on...

  19. Millennial Grandstanding Miracle

    Millennial Grandstanding Miracle The story of my reunification with water skis Audio version of written post on knockitoff.substsck.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even…

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  20. The Ghost of The Grove Park Inn Watched Me Eat My Hat

    The Ghost of The Grove Park Inn Watched me Eat my Hat Audio version of written post on knockitoff.substsck.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content!...

  21. My Mother’s Day in a Broken-Note Nutshell

    My Mother’s Day in a Broken Note Nutshell Audio version of written post on knockitoff.substsck.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! **Our posts...

  22. A Letter to Sports Parents

    A Letter to Sports Parents Audio version of written post on knockitoff.substsck.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! **Our posts may contain...

  23. Reminiscing about Jury Duty

    Reminiscing about Jury Duty The show, not the civic responsibility Audio version of written post on knockitoff.substack.com Subscribe for our weekly posts on life, motherhood, and all things in between. Knockitoff.Substack.com Get full access to KNOCK IT OFF at knockitoff.substack.com/subscribe

  24. You Gotta Let Kids Make Their Own Mistakes

    You Gotta Let Kids Make Their Own Mistakes Or, do you? Audio version of written post on knockitoff.substsck.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content!...

  25. Fork Found in Kitchen

    Fork Found in Kitchen No-spend February fails; swimsuit woes; double entendres; reunions that heal; busting on name tags; rose fungus; encouragement for creatives; running stories; insults; and flower walks Tis the week for our unscripted conversation & recommendations! We have an unscripted…

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  26. Cheers to 3 Years, Knockers!

    Cheers to 3 Years, Knockers! Can you believe it? Today, Knock It off turns THREE. On March 26th, 2023, two sisters living in the ‘burbs of Florida released our very first piece, titled “It’s F.A.C.!” to introduce ourselves to the world. Share our humor vibe. Explain why we are the way that we…

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  27. I Love Your Shoes!

    I Love Your Shoes! Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work. Follow us on Instagram @knockitoff.substack Get full access to KNOCK IT OFF at knockitoff.substack.com/subscribe

  28. Not ‘Just Another Birthday’

    Not ‘Just Another Birthday’ Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work. Follow us on Instagram @knockitoff.substack Get full access to KNOCK IT OFF at...

  29. In Defense of a Mental Health Day for Children

    In Defense of a Mental Health Day for Children Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work. Follow us on Instagram @knockitoff.substack Get full access to KNOCK IT OFF at...

  30. Ask Bethany: U5 Sports Prodigy

    Ask Bethany: U5 Sports Prodigy He could be going all the way Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work. Follow us on Instagram @knockitoff.substack Get full access to KNOCK...

  31. Hills of Longing

    The Hills of Longing Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work. Follow us on Instagram @knockitoff.substack Get full access to KNOCK IT OFF at...

  32. Goodbye, Catherine

    It doesn’t seem fair. On Friday, Catherine O’Hara passed away at the age of 71. We’re still reeling from the death of Diane Keaton in October last year, and now this. Both of these women served as our on-screen secondary mothers. Their untimely deaths, so close in time, hit hard. Sure, Catherine...

  33. Put Her on a Leash

    Put Her on a Leash Nespresso problems; rose bushes; bird watching; The Underdoggs; hay allergies; Christmas tree posing; race losing; thigh hanging; & pizza hacks Tis the week for our unscripted conversation & recommendations! We have an unscripted convo (rather than writing) about once a month....

  34. The Golden Gifts of 2025

    The Golden Gifts of 2025 Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work. Follow us on Instagram @knockitoff.substack Get full access to KNOCK IT OFF at...

  35. Our First 2026 Goal Surprised Us Both

    Our First 2026 Goal Surprised Us Both Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work. Follow us on Instagram @knockitoff.substack Get full access to KNOCK IT OFF at...

  36. We Thought it Would be a Good Idea to Bring Six Children to a Three-Hour-Long Retirement Party

    We Thought it Would Be a Good Idea to Bring Six Children to a Three-Hour-Long Retirement Party Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work. Follow us on Instagram...

  37. You're Having a Fantasy!

    You're Having a Fantasy! Retirement talk; Taco Bell runs; Elf on the Shelf; Bearistas; trellises; Eggonomics; Snoop news; Tayvis talk; shoes off homes; and holiday madness Tis the week for our unscripted conversation & recommendations! We have an unscripted convo (rather than writing) about once…

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  38. What To Do With a Season-Spirit Mismatch

    What to do with a Season-Spirit Mismatch Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work. Follow us on Instagram @knockitoff.substack Get full access to KNOCK IT OFF at...

  39. Five Holiday Traditions That Stand the Test of Time

    Five Holiday Traditions That Stand the Test of Time Audio version of written post on knockitoff.substack.com Thanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work. Follow us on Instagram @knockitoff.substack Get full access to KNOCK IT OFF...

  40. Walking the Tightrope

    Walking the Tightrope Words of love for my youngest Audio version of written post on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content!...

  41. Dear Lucifer

    Dear Lucifer Audio version of written post appearing on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! Thanks for listening to KNOCK…

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  42. Burnt Bean Burrito

    Burnt Bean Burrito Boston in the fall; spiritual peace; enjoying November; Eggonomics; arugula and trellises; Snoop on the Stoop; skunks eating burritos; mail truck races; weight gains; youth sports conundrums‘ Tis the week for our unscripted conversation & recommendations! We have an unscripted...

  43. How to Pull Off an Epic Surprise Trip in Ten Easy Steps

    How to Pull Off an Epic Surprise Trip in Ten Easy Steps Audio version of written piece appearing on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT...

  44. Our Unwitting Visit to the Haunted Driskill Hotel

    Our Unwitting Visit to the Haunted Driskill Hotel Where ghosts greet patrons with playful trickery Audio version of written piece appearing on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram...

  45. Today’s Kids are Being Robbed of this Fundamental Right

    Today’s Kids are Being Robbed of this Fundamental Right Audio version of written piece appearing on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT...

  46. Catch a Case

    Catch a Case Let yourself go; remembering Diane; Starbucks woes; Dance with Somebody; penpals; eggonomics; Taylor Swift's new album drops; mitral prolapse; unqualified coaching; creepy TVs; & modern gentlemen ‘Tis the week for our unscripted conversation & recommendations! We have an unscripted...

  47. Goodbye, Diane

    Goodbye, Diane Thank you for the memories, Ms. Keaton Audio version of written piece appearing on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch. ☕️ Buy us a coffee. Kara may or may not blow it at Starbucks. 📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT…

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  48. It’s F.A.C.!

    IT’S F.A.C.! A lesson in not taking life too seriously. Audio version of post appearing on knockitoff.substack.com Subscribe for free at knockitoff.substack.com and receive weekly posts every Sunday! Get full access to KNOCK IT OFF at knockitoff.substack.com/subscribe

  49. Are We Being Catfished by ‘Unknown Number’?

    Are We Being Catfished by 'Unknown Number'? The latest popular documentary is a perfect example of how Netflix keeps us on the hook with questionable content. Audio version of written post appearing on knockitoff.substack.com. Please visit the post on our site for sources. 👚 Get yourself some...

  50. Sweata Weatha

    Sweata Weatha Variety shows; starbucks struggles; bag dupes; dead pumpkins; propagating basil; fake chicken eggs; grass roots; under the radar; living the dream; college muck outs; guilty pleasures; fall feels ‘Tis the week for our unscripted conversation & recommendations! We have an unscripted...

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ABOUT THIS SHOW

“Knock it off!” The phrase our Dad used to employ when we were pushing the bounds of his patience. Subscribe for our thoughts about life, motherhood, and all things in between. By Bethany Bell & Kara Wood: Sisters, Mothers, Suburbia Livers.

knockitoff.substack.com

HOSTED BY

Bethany Bell & Kara Wood

Frequently Asked Questions

How many episodes does KNOCK IT OFF Podcast have?

KNOCK IT OFF Podcast currently has 155 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is KNOCK IT OFF Podcast about?

“Knock it off!” The phrase our Dad used to employ when we were pushing the bounds of his patience. Subscribe for our thoughts about life, motherhood, and all things in between. By Bethany Bell & Kara Wood: Sisters, Mothers, Suburbia Livers. knockitoff.substack.com

How often does KNOCK IT OFF Podcast release new episodes?

KNOCK IT OFF Podcast publishes regularly with 155 episodes available. Check the episode list for the typical release schedule.

Where can I listen to KNOCK IT OFF Podcast?

You can listen to KNOCK IT OFF Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts KNOCK IT OFF Podcast?

KNOCK IT OFF Podcast is created and hosted by Bethany Bell & Kara Wood.
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