PODCAST · religion
Kweenduhm Conversations
by Demeara Virgil
Welcome to Kweenduhm Conversations the empowering space where inspiration meets transformation. I'm Demeara, your host and guide on this journey of self-discovery and empowerment. In each episode, we explore uplifting stories, actionable insights, and the tools you need to step into your full potential. Get ready to ignite your inner fire, embrace your uniqueness, and live a life of purpose. This is Kweenduhm Conversations the podcast that empowers you to thrive. Let's dive in!
Episodes
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People Cry the Most at Night, Because Darkness Exposes What Daylight Hides
This episode goes deep.We’re stepping into the places we avoid, the emotions we silence, and the truth that only shows up when the world finally gets quiet. If you’ve ever held it together all day only to fall apart at night… this one is for you. We’re talking healing, processing, and God’s...
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A Broken clock is right twice a day
In today’s episode, I’m unpacking the truth behind the phrase “a broken clock is right twice a day.”I’m talking about the moments we hold onto that only align with us occasionally, even though they no longer grow us. I’m sharing what it means to wait for time to fix what we’re unwilling to walk...
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"Red Flags Don't Turn Green"
To feel something off in your spirit and keep pushing it down just to keep the peace—is not a life that thrives. It’s a life of quiet suffering. In this episode, Demeara speaks directly to the woman who has silenced her voice, ignored the signs, and settled for red flags while calling them love....
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I’ve Been in the Fire… But I Don’t Smell Like Smoke.
In this powerful episode, Demeara sits down to talk about what it really means to come through life’s hardest seasons and not look like what you’ve been through. From betrayal to heartbreak, from survival to spiritual revival—this conversation is a testimony of God’s covering, restoration, and...
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Delay is a Thief—Stealing Your Destiny, One Excuse at a Time.
Delay isn’t just a harmless pause—it quietly steals the life-changing destiny God has set before you. Every excuse, every moment you stall, chips away at your purpose and dims the vision inside you. This episode pulls back the curtain on procrastination’s grip, challenging you to recognize how...
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Unhealed People Will Test Your Growth — Stay Firm in Who You’ve Become
Demeara delivers a timely reminder: unhealed people will test your growth. But when they do, your job isn’t to react—it’s to stand firm in the woman you’ve fought to become. If you've ever felt tempted to shrink, explain, or return to who you used to be just to make others comfortable—this one is...
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When You’ve Outgrown the Rooms You Used to Pray to Be In
There comes a moment when the place you once prayed to be in no longer fits who you’re becoming. You feel the stretch — but also the guilt. You want to honor what was… yet you know you can’t stay the same and still answer the call.This episode holds space for the tension between growth and guilt,...
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Protecting Your Vision In The Early Stages
In this episode, we're talking about the significance of vision—those God-given ideas, dreams, and assignments placed on your heart. The early stages are the most vulnerable, and it’s in those moments that doubt, distractions, and discouragement often show up the loudest. But this is also where...
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: The Worst Thing You Could Ever Do... Is Disrupt the Heart of a Woman Grounded In God
0 In this powerful episode of the Kweenduhm Conversation Podcast, host Demeara Virgil delivers a heartfelt reminder: when you disrupt the heart of a woman that God fiercely loves, you declare war against heaven itself — and He never loses battles over His daughters. We dive into the sacred truth...
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The Oil On My Life Demands Space
This episode is for the woman who knows what it means to be crushed—and still rise. For the one who’s been hidden, overlooked, underestimated... and yet, still chosen. In today’s episode, Demeara speaks on what it truly means to carry oil—not the kind that's easy or effortless, but the kind…
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I’m Not Here to Fit In – I’m Here to Shift Atmospheres and Break Chains
In this unapologetic and empowering episode, Demeara Virgil reminds us that we weren’t created to blend in—we were called to break cycles, shift atmospheres, and walk boldly in our God-given authority. This conversation is for the woman who’s felt misunderstood, overlooked, or out of place.…
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Every Time I Shrink, I Betray The Woman God Called Me To Be. Today I Expand
This is not just a moment—it's a movement. In Part Two of our five-part series, we go deeper. We confront the quiet ways we shrink—how we dim, defer, and downplay who we are to make others comfortable. But shrinking is not obedience; it’s avoidance. And every time we do it, we betray the woman…
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I'M TAKING UP SPACE
In this powerful episode of Kweenduhm Conversations, we’re declaring the truth of who we are and walking boldly in our God-given authority. , the atmosphere shifts when you enter. Your light is not up for negotiation. Your presence demands respect. Today’s episode is a reminder that you were…
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LORD PROTECT ME - COVER THE SILENT BATTLES
This episode is for the woman who’s been holding it in for too long. The one who’s smiling on the outside but battling storms in silence. The one who’s tired of pretending, tired of performing, and tired of pushing through. Demeara Virgil opens the door to everything we try to keep hidden: The...
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When Life Takes an Unexpected Turn – A Conversation with Tina Saad
The future is unclear. The world you once envisioned has shifted. Life throws its curveballs—unexpected changes, heartbreak, and moments that force you to start over. But what if these moments are not the end, but the beginning of something greater? In this episode of Kweenduhm Conversations...
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Restoring Your Heart’s Foundation: Rebuilding After Life’s Greatest Losses with Le' Keshia Atchison
Welcome to Kweenduhm Conversations, where we have real, honest, and healing conversations. Today’s episode is one that touches the soul—it’s for the woman who feels lost, broken, or unsure of how to move forward. If you’ve ever been told you’re not enough, if you’ve faced rejection, trauma, or...
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Survivor's Story: Courtney Lillie on Trials, Mindset Shifts, and Rebuilding Her Life-SG-Episode
Trigger Warning Welcome to Kweenduhm Conversations, where we have real, honest, and healing conversations. Today’s episode is one that touches the soul—it’s for the woman who feels lost, broken, or unsure of how to move forward. If you’ve ever been told you’re not enough, if you’ve faced…
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Conitra Cowans - Beauty from Ashes: Rising Above a Broken Past and Embracing Worthiness
Her past doesn’t define her—she’s rewriting her story! In this episode of the Kweenduhm Conversation Podcast, Conitra shares her courageous journey of breaking free from a toxic marriage with a narcissist, relocating to rebuild her life, and being intentional about surrounding herself with the...
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Rising Strong: How Crystal Washington Turns Pain into Purpose
Crystal wears many crowns—wife, mom, business owner, and bestselling author. But her journey hasn’t been without its challenges. From surviving domestic violence to navigating the complexities of being a teenage mom, and even enduring the loss of her first spouse, Crystal has walked through…
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The Long Road to Freedom: Beth Brunk’s Healing Journey - Trigger Warning.
This is a Trigger Warning This episode addresses sensitive topics, including betrayal, abuse, and trauma. Listener discretion is advised. Beth Brunk’s Story: A Testimony of Strength and Healing Beth Brunk’s journey is one of resilience and redemption. After enduring over two decades of emotional...
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Empower Her: Qimmah Burgess on Overcoming Challenges and Inspiring Change
Qimmah Burgess is a powerhouse behind Pillow Talk with the T Podcast and Empower Her Tribe Nation, a dynamic advocate for women's empowerment. She’s a confidence coach, plus-size model, curvy ambassador, and motivational speaker whose passion for self-love and personal growth inspires women...
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Empowered by Purpose: Dornica Delilhue - SG- Episode
Dornica Delilhue—a woman whose journey reflects faith, resilience, and a commitment to breaking generational trauma. Her story is one of confronting deep-seated pain and finding healing, not only for herself but for the generations to come. Dornica’s path has not been easy, but through divine...
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Breaking the Silence: A Mother’s Fight to Heal Generational Trauma - SG- # Episode 28
In today’s episode, we explore the journey of recognizing and breaking dysfunctional patterns within family systems. Our guest shares her experience of navigating her adult son’s struggle with addiction, a heart-wrenching journey that forced her to confront her own codependent behaviors. Links to...
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Life in Balance: Megan Nilsen on Balance, Healing, and Purpose - SG- Episode #26
We'll discuss her journey of healing, shifting mindsets, and embracing the power of fearless decision-making. Megan will share how trusting herself and balancing life has led her to walk boldly in her purpose and break free from limiting beliefs. This episode is all about empowering YOU to trust…
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Faith and Healing: Megan Bottom on Mental Health Awareness in the Church - SG - Episode #25
In this powerful episode of Kweenduhm Conversations, host Demeara Virgil sits down with Megan Bottom to explore the vital but often overlooked topic of mental health awareness in the church. Together, they discuss the challenges faced by individuals who struggle with mental health within...
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Rooted and Rising: Staying Grounded in God While Growing Into Your Purpose with Demeara Virgil
In this empowering episode of Kweenduhm Conversations, host Demeara Virgil explores the delicate balance between being deeply rooted in faith and rising into your God-given purpose. As women, we often feel the tension between staying grounded in our spiritual walk while stepping into new seasons…
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To Each Its Own: I'm in a Season Where I Am Not Whispering in Shadows. My Voice Is Meant to Echo Through Rooms, Generations, and Nations - Episode #23
In this episode of Kweenduhm Conversations, we’re stepping into a powerful truth: Other people’s opinions hold no weight when you’re walking in your God-given purpose. I’m in a season where I refuse to whisper in shadows, where I no longer dim my light to make others comfortable. My voice is…
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Heartfelt Goodbyes: The Courage to Cherish Every Moment- SG- Episode #22
Julia Pearce joins us to share her deeply personal experience of enduring her child’s sudden and severe illness. Julia’s story is one of navigating the complex emotions of hope and heartache as she faced the unthinkable. She reveals how she drew strength for her family while confronting the…
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Silent Battles, Loud Victories: Mia’s Journey of Healing and Empowerment- SG- Episode 21
In this powerful episode, we introduce Mia Hanks, a brave woman who has chosen to console her name and identity for safety reasons after escaping an abusive marriage to a narcissistic husband. Under her pen name, Mia shares her story of survival, the courage it took to start over, and how she...
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Finding Light Through Loss: Nicole Gwanzura on Grief, Gratitude, and Faith
Our guest, Nicole Gwanzura, shares her powerful story of navigating the deep pain of losing a child. She opens up about her journey through grief, the importance of appreciating the small things in life, and how her faith has been a guiding light through it all. This is an episode you won't want…
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Finding Strength in the Storm: Elizabeth McGrath's Journey of Faith and Resilience - SG- Episode #19
Elizabeth McGrath opens her heart and shares the trials she faced while living with her late husband, who battled addiction as a functioning addict. Despite the storm of family battles, the heartache, and the countless obstacles that seemed insurmountable, Elizabeth found solace and strength in…
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Sever the Ties: Kimberly Nelms on Breaking Generational Curses and Embracing Worth- SG- Episode 16
In this empowering episode, Kimberly Nelms shares her personal journey of overcoming generational trauma, inspiring women to realize that they are not alone. She emphasizes that their voices matter and that they have the power to break generational curses and trauma. Kimberly offers encouragement...
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A New Life in Christ: Carey Ralston-Cohil’s Departure from New Age Religion - SG - Episode 17
In this episode, we are joined by Carey Ralston-Cohil, a woman whose spiritual journey took her from the deceptive allure of New Age religion to the solid foundation of faith in Jesus Christ. For years, Carey was a devoted teacher and believer in New Age practices, seeking enlightenment and peace...
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Braving the Storm: Luvyna Mantle's Fight to Rebuild and Thrive - SG- Episode 15
Luvyna Mantle shares her courageous journey of stepping out on faith to start her own business while confronting the fears and challenges of her husband's discharge from the military. She opens up about the isolation, lack of resources, and the profound struggles her husband faced, including…
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Unbreakable: Dr. Miesha Ponder's Journey from Breast Cancer Survivor to Advocate -SG- Episode 14
Dr. Miesha Ponder's story is one of immense strength and resilience. As a breast cancer survivor, she has transformed her battle into a source of hope and advocacy. Her journey through diagnosis, treatment, and recovery has highlighted her unyielding spirit and fueled her passion for raising...
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Heart of a Mother: Dr. B's Inspirational Journey -SG- Episode 13
Bianca Schöner Elliott journey is a powerful testament to a parent's strength and resilience. In seasons of stress and uncertainty, she has juggled her career and family life, guided by her faith and love. Her story highlights the importance of a strong emotional state, a positive mindset, and...
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A Scarcity Mindset Will Have You Trying to Destroy and Compete with the Very People God Intended for You to Grow With
In this empowering episode of Kweenduhm Conversations, with Demeara, we explore the detrimental effects of a scarcity mindset on our relationships and personal growth. Many women find themselves in constant competition with others, driven by the fear that there isn't enough success, love, or...
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The Power of Self-Care: Lessons from Coach B Wright - SG -Episode #9
Bulinda, also known as Coachb Wright . She is an author, certified life coach, event planner, and dynamic speaker who empowers women to embrace their limitless potential and discover untapped greatness within themselves. Through her latest book, "The Self Love Challenge," she encourages women to...
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Aligning Faith and Business: A Conversation with Nicole Richards -SG- Episode #10
We're excited to have Nicole Richards join us, bringing her expertise as a Best-Selling Author, Podcaster, Human Potential Specialist, and Life Alignment Specialist. Nicole will share insights into her personal journey of self-discovery while building a faith-based business, emphasizing the...
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Surviving and Thriving: Alma Thomas’ Story of Hope – Episode #8
Alma's journey is a testament to the power of the human spirit and faith. Despite suffering a stroke, she has written three books using only one hand, typing with one finger on her phone from her hospital bed at home. Alma joins us on this platform to share a heartfelt and profound message about...
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Reclaiming Self: Amey Deanne’s Journey Through Life’s Major Shifts Special Guest Episode #7
We are honored to have a remarkable guest joining us in an upcoming episode, amey deanne, who will share her insights on a journey many face but few openly discuss—finding your identity after significant life changes such as divorce and becoming an empty nester.Amey is an expert in navigating the...
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Lady V Elliot’s Journey of Healing Childhood Traumas and Finding her Voice (Part 2)– SG-Episode #6
Ladyv Elliott for a profound and heartfelt two-part conversation.Lady V Elliot will share her deeply personal story of childhood trauma, a time when she felt unprotected and voiceless. From surviving on the streets at an early age to navigating life without an apology, her journey of survival is...
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From Shattered to Strong: Lady V Elliot’s Journey of Healing Childhood Traumas and Finding Her Voice (Part 1 of 2) – Special Guest, Episode #5
Lady V Elliot will share her deeply personal story of childhood trauma, a time when she felt unprotected and voiceless. From surviving on the streets at an early age to navigating life without an apology, her journey of survival is marked by resilience and courage. She will speak her truth,...
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Living with Intention: Daarina Jefferson’s Path to Overcoming Mental Illness – Special Guest, Episode 4
Join us for a compelling episode featuring the courageous Daarina Jefferson as she opens up about her struggle with mental illness and its profound impact on her life. In this heartfelt conversation, Daarina shares her journey of overcoming mental health challenges, offering insights on living…
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From Suppression to Freedom: Cindy Costley's Path to Inner Peace – Special Guest, Episode 3
We invite you to join us for an incredibly inspiring episode featuring the remarkable Cindy Costley. Cindy's journey to healing is nothing short of extraordinary. After facing significant emotional suppression, she embarked on a path of profound transformation that led her to inner peace and...
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Penning Pain to Power: The Healing Journey of Shawnti Refuge – Special Guest, Episode 2
Shawnti Refuge's journey with mental health is a powerful story of resilience. For years, she struggled with anger, mood swings, and moments of lashing out, feeling trapped in a dark place. She didn't want to rely on medication; instead, she sought to understand the underlying reasons for her...
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Unyielding Spirit: Juanita's Story of Triumph and Resilience – Special Guest, Episode 1
Juanita's journey is one of unyielding spirit, triumph, and resilience. After facing the heartache of divorce, she found herself at a crossroads, determined to rebuild her life and walk into her true purpose. Trusting in God to lead her, Juanita navigated the difficult terrain of healing and...
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Born to Break: Shattering Generational Trauma
Welcome to Kweenduhm Conversations with your host, Demeara Virgil. In this episode, we explore the journey of breaking generational trauma. Together, we'll uncover how past wounds shape our lives and discover practical ways to heal and move forward. Join us as we navigate through empowering...
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Go See
In this episode, I have the honor of sharing my own personal journey of restoration. I recount the moments when I walked away from certain aspects of my life, only to witness God's incredible grace in restoring what was once lost. Join me as I delve into the power of God
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When the Answer is Simply, God Did It
"God did it" - these three words resonate deeply within me, for He is the reason behind every season in my life. From the peaks of joy to the valleys of despair, I've witnessed His hand guiding me, shaping my journey, and leading my path. In every triumph, He receives the glory; in every trial…
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ABOUT THIS SHOW
Welcome to Kweenduhm Conversations the empowering space where inspiration meets transformation. I'm Demeara, your host and guide on this journey of self-discovery and empowerment. In each episode, we explore uplifting stories, actionable insights, and the tools you need to step into your full potential. Get ready to ignite your inner fire, embrace your uniqueness, and live a life of purpose. This is Kweenduhm Conversations the podcast that empowers you to thrive. Let's dive in!
HOSTED BY
Demeara Virgil
CATEGORIES
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Frequently Asked Questions
How many episodes does Kweenduhm Conversations have?
Kweenduhm Conversations currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kweenduhm Conversations about?
Welcome to Kweenduhm Conversations the empowering space where inspiration meets transformation. I'm Demeara, your host and guide on this journey of self-discovery and empowerment. In each episode, we explore uplifting stories, actionable insights, and the tools you need to step into your full...
How often does Kweenduhm Conversations release new episodes?
Kweenduhm Conversations has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Kweenduhm Conversations?
You can listen to Kweenduhm Conversations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kweenduhm Conversations?
Kweenduhm Conversations is created and hosted by Demeara Virgil.
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