PODCAST · religion
Lectio Divina
by Kathy Phillips
Welcome to the Prepare for Life Lectio Divina Podcast with Kathy Phillips. Through guided Scripture, reflection, prayer, and quiet rest, you'll experience the ancient practice of Lectio Divina and learn to listen for God's voice in your everyday life.Be Still. Listen. Let God Speak.
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20
The Holy Halt
Stillness is not inactivity—it is attentiveness to God. Through Psalm 46:10, this Lectio Divina invites you to stop, breathe, and remember who God is in the midst of life's noise and uncertainty.Be Still. Listen. Let God Speak.
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19
Ceasing from Striving
God invites us to rest from endless striving. This Lectio Divina offers space to lay down burdens and receive His grace.You don't have to earn what God freely gives. Rest.Be Still. Listen. Let God Speak.
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18
Now Power
God's grace is sufficient for today. Through this Lectio Divina, release worries and discover His presence in the present moment.Jesus reminds us not to worry about tomorrow. Take a moment to experience the peace of living fully in God's presence today through this guided prayer.Be Still. Listen. Let God Speak.
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17
Tuning of the Heart
Jesus invites us to truly hear. This Lectio Divina helps quiet distractions and tune your heart to what God may be saying today.Be Still. Listen. Let God Speak.
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16
Safety of Surrender
God's peace offers rest for weary hearts. In this guided prayer experience, discover the safety and security that come from surrendering yourself to Him.Peace isn't found in having all the answers—it's found in trusting the One who does.Be Still. Listen. Let God Speak.
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15
Releasing the Blueprint
Many plans fill our minds, but God's purposes endure. This Lectio Divina invites you to release control and trust the Lord with what lies ahead.Be Still. Listen. Let God Speak.
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14
Sound of Silence
Life is full of noise, but God often meets us in stillness. Join Kathy for a guided Lectio Divina on 1 Kings 19:12 and discover the power of listening for His gentle whisper.Take a few minutes today to listen.Be Still. Listen. Let God Speak.
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Message from Kathy
This June, join us for a new Lectio Divina series: Letting Go.Together, we’ll spend time in Scripture learning to release fear, anxiety, striving, disappointment, control, and anything that keeps us from resting in God’s presence. Through guided prayer and reflection, these quiet moments with God invite us to loosen our grip and trust Him more deeply.New guided Lectio Divina sessions release every Sunday, Wednesday, and Friday throughout June.Whether you are new to Lectio Divina or returning again, these Scripture meditations are designed to help you slow down, listen for God’s voice, and rest in His love.Subscribe and journey with us this month.Be Still. Listen. Let God Speak.
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12
Accompanying Presence
In this Lectio Divina, Accompanying Presence, we rest in God’s promise to Moses:“My Presence will go with you, and I will give you rest.”There are seasons when the road ahead feels uncertain, and the weight of life feels heavy. In this quiet time of prayer and reflection, we are reminded that we were never meant to walk alone.As you meditate on this Scripture, allow the presence of God to steady your heart and calm your striving. His presence does not rush ahead of you or leave you behind — He accompanies you with faithfulness, peace, and rest for the journey.May this time help you become more aware of the nearness of God and the comfort of walking with Him today.Be Still. Listen. Let God Speak.
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11
The Open Door
In this Lectio Divina, Open Door, we pause with the gentle invitation of Jesus:“Behold, I stand at the door and knock…”So often we move through our days hurried, distracted, or carrying burdens we were never meant to hold alone. Yet Christ does not force His way in. He comes near with patience, kindness, and invitation.As you listen to this Scripture, you are invited to notice where the Lord may be knocking at the door of your heart today — calling you deeper into His presence, peace, and friendship.Through prayerful reflection and quiet listening, may you open the door a little wider to the One who already knows and loves you completely.Be Still. Listen. Let God Speak.
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10
Shadow of the Almighty
Life can feel overwhelming at times, but God offers a place of refuge, rest, and peace in His presence.In this guided Lectio Divina, Kathy leads you through Psalm 91:1, inviting you to slow down and dwell in the shelter of the Most High. As you meditate on Scripture, allow God’s Word to quiet fear, steady your heart, and remind you that you are never alone.“He who dwells in the secret place of the Most High shall abide under the shadow of the Almighty.”Come away from the noise and rest beneath the shadow of God’s love and protection. This is a gentle space to breathe deeply, listen carefully, and become more aware of His faithful presence surrounding you.Be Still. Listen. Let God Speak.
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9
Great & Mighty Things
What if God is inviting you to come closer — not with polished words or perfect faith, but simply with an open heart?In this Lectio Divina, Kathy gently guides you through God’s invitation to call on Him and listen for His voice. As you slow down with Scripture, you’ll be reminded that God still speaks, still reveals, and still meets us in places we cannot see on our own.“Call to me and I will answer you and tell you great and mighty things you do not know.”This is a time to pause, release distraction, and become attentive to the presence of God. Whether you are weary, uncertain, hopeful, or simply longing for more of Him, this guided prayer invites you to rest in His nearness and trust that He is at work even now.Be Still. Listen. Let God Speak.
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8
Call to Come Away
In this Lectio Divina, we meditate on the invitation of Jesus in Gospel of Mark 6:31: “Come away by yourselves to a quiet place and rest awhile.”Jesus spoke these words to His disciples in the middle of their weariness and constant demands. His invitation is still for us today — a gentle call to step away from the noise, the striving, and the endless responsibilities to simply be with Him.As you move through this time of prayer and reflection, allow yourself to slow down and breathe deeply in God’s presence. Notice what rises in your heart as you hear Jesus inviting you to come away and rest. You do not have to earn His presence or prove your worth. You are welcomed just as you are.May this Lectio Divina become a quiet refuge for your soul — a space to rest, listen, and be renewed by the love of Christ.Be Still. Listen. Let God Speak.
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7
Posture of a Servant
In this Lectio Divina, we reflect on the quiet surrender of young Samuel in 1 Samuel 3:9: “Speak, Lord, for your servant is listening.”Together, we’ll slow down and consider what it means to come before God with the posture of a servant — open, attentive, and willing to listen. In a world full of noise and distraction, this Scripture invites us to pause and make space for God’s voice.As you pray through this passage, notice where God may be calling you to greater trust, humility, or obedience. Let this be a time to quiet your heart, release your agenda, and simply listen for the Lord’s gentle leading.Be Still. Listen. Let God Speak.
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6
Shepherd's Restoration
In this Lectio Divina, we slow down and rest in the gentle care of the Good Shepherd. Psalm 23 reminds us that God is not rushing us forward—He is leading us beside still waters, restoring what feels weary, anxious, and worn within us.As you listen to Scripture and sit quietly in God’s presence, allow yourself to receive His peace again. Notice where your soul feels tired or unsettled, and gently place those places into His hands. The Shepherd still leads with tenderness, still restores with grace, and still guides us one faithful step at a time.Come and be refreshed in the presence of the One who knows you, cares for you, and lovingly restores your soul.Be Still. Listen. Let God Speak.
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4
Renewed Strength
Today we’re sitting with a promise so many of us need: “Those who hope in the Lord will renew their strength…”Maybe you’re feeling a little worn down right now—just tired in ways that rest alone doesn’t fix. This verse isn’t asking you to push harder… it’s inviting you to wait. To place your hope, gently and honestly, back in the Lord.And I love that it doesn’t just talk about soaring. It talks about running… and even walking. God meets you in all of it—the highs, the steady middle, and the slow, heavy steps.So just come as you are. No pressure. No striving.Let’s take a moment to be still together… and let His Word meet you right where you are.Be Still. Listen. Let God Speak.
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3
This Is The Way
In a world full of noise, decisions, and distractions, it can be hard to know which way to go. Yet God gently reminds us that we are not left to figure it out on our own.In this Lectio Divina, we sit with the promise of Isaiah 30:21—that behind us, beside us, within us, there is a voice quietly guiding: “This is the way; walk in it.”As you slow down and listen, notice where you may be striving to find direction on your own. Let this be an invitation to release the pressure of figuring everything out and instead tune your heart to the steady, faithful voice of God.He is not distant. He is near. And He is leading you, one step at a time.Come, be still. Listen for His voice. And trust the way He is showing you.Be Still. Listen. Let God Speak.
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2
Open Hands of Faith
Enter into a quiet invitation to release what you’ve been carrying.In this Lectio Divina on 1 Peter 5:6–7, we slow down and sit with the gentle yet powerful call to humility and trust—“Cast all your anxiety on Him because He cares for you.” Through guided Scripture reading, reflection, and prayer, you’ll be led to lay down burdens, surrender control, and rest in the deep care of God.This is a space to loosen your grip on worry and open your heart to His sustaining presence. As you listen, reflect, and respond, allow His Word to remind you that you are seen, held, and never alone.Come with whatever feels heavy.Leave with a renewed sense of peace and trust.Be Still. Listen. Let God Speak.
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Listening to His Voice
“My sheep listen to my voice; I know them, and they follow me.” — John 10:27In this Lectio Divina, you’re invited to slow down and enter into the quiet assurance of being known and led by the Good Shepherd. Jesus doesn’t speak in noise or pressure, but in a voice that is personal, steady, and full of love.As you meditate on this verse, you’ll be guided to listen—truly listen—for His voice. Not striving, not forcing, but resting in the truth that you are already known by Him. This is an invitation to recognize His voice above the many others competing for your attention, and to respond with trust.Let this time draw you deeper into relationship—where listening becomes following, and following becomes abiding.Be Still. Listen. Let God Speak.
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Come and Rest
Come and RestMatthew 11:28–29In a world that constantly asks more of you, Jesus offers something radically different—rest.In this Lectio Divina, we slow down and listen to His gentle invitation: “Come to me… and I will give you rest.” These words are not a demand, but a welcome. Not a burden, but a release.As you sit with this passage, you’re invited to lay down what you’ve been carrying—your striving, your worries, your weariness—and receive the peace only He can give. This is a moment to breathe deeply, to be still, and to remember that you don’t have to hold it all together on your own.Come as you are.Let His words meet you right where you are.And find rest for your soul.Be Still. Listen. Let God Speak.
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ABOUT THIS SHOW
Welcome to the Prepare for Life Lectio Divina Podcast with Kathy Phillips. Through guided Scripture, reflection, prayer, and quiet rest, you'll experience the ancient practice of Lectio Divina and learn to listen for God's voice in your everyday life.Be Still. Listen. Let God Speak.
HOSTED BY
Kathy Phillips
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