PODCAST · religion
Lessons Learned with Jacqueline
by Jacqueline Gordon Cain
In this Podcast we talk about the many life lessons learned as a Christian and living a everyday life.
Episodes
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Boundaries- Other People's Problems (OPP) - Chapter 6- True Emotional Freedom
Chapter 6: Freedom What true emotional freedom looks like. Letting go of the need to "fix" others. Accepting that you can’t prevent others from hitting rock bottom. Trusting in God’s plan instead of taking control. Shifting focus from problem-solving to prayer and support.
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Boundaries- Other People's Problems (OPP) Chapter 5 - Shift Negative Environment
Chapter 5: The Art of Changing the Atmosphere How to shift a negative environment. Avoiding emotional contagion from OPP. Choosing positive influences over emotional drains. Practical steps to set an uplifting tone in conversations. Walking away from toxic situations when necessary.
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Boundaries- Other People's Problems (OPP) Chapter 4- Saying no is essential
Chapter 4: Let Your “No” Be Your “No” Why saying No is essential for self-care. How childhood influences impact boundary-setting. Recognizing when to say No to OPP. Strategies for refusing without guilt. How to break free from the fear of rejection.
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Boundaries- Other People's Problems (OPP)- Chapter 3- Why Boundaries Matter
Chapter 3: Learn How to Have Emotional Boundaries Defining boundaries and why they matter. Sign that you are an empath who absorbs too much. How toxic people manipulate your empathy. How to avoid Toxic Empathy. Setting clear and firm boundaries.
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Boundaries -Other People's Problem (OOP)- Chapter 2 - Burnout and False Empathy
Chapter 2: Understanding Empathy Defining empathy: Cognitive, Emotional, and Compassionate. Burnout and false empathy. The difference between sympathy and empathy. How do you avoid taking on OPP on your own? Dealing with narcissists who prey on empaths.
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Boundaries Other People's Problems (OPP) Chapter 1 - Understanding Empathy
In this episode, I break down Chapter 1 from my book Boundaries- Other People's Problems. Chapter 1: Identify the Problem Recognizing if you take on other people’s emotions. The role of an empath and emotional boundaries. Understanding the Fixer personality. Differentiating between helping and...
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Introduction- O.P.P. (Boundaries-Other People's Problems)
Welcome to the OPP - Boundaries: Other People's Problems Podcast with Lessons Learned with Jacqueline! I'll be breaking down my book OPP - Boundaries: Other People's Problems chapter by chapter. We’ll dive deep into what it means to set boundaries, protect your peace, and stop carrying the weight...
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Toxic People
How to recognize and eliminate Toxic People from your life-
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Prepared
How do we prepare for whatever needs to be done in our lives? This episode will teach you exactly what to do.
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Covid-19 Fatigued and Pushing Through
Everyone is Covid-19 fatigued, but we have to remember to stay positive, reflect and keep it moving.
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Where Is Your Hope
Your blessings are tied to your hope.
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Remove anxiety by meditating on the word of God.
1 Peter 5:7 we should cast all our cares on the Lord because he cares for us. During this pandemic time we are living in 2020 God is still in control and you should not fear COVID-19, but trust God. (Music by Christin Elizabeth Cain)
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What is your legacy and life story?
In this episode I talk about the importance of our “Life Story” .
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Year 2020 can be your dream year.
Learn about the five goal categories that can help you get prepared for a wonderful-dream life for the year of 2020.
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WAITING ON GOD
Isaiah 64:4 states that waiting and trusting God will create amazing blessings that no man has seen or perceived . I am willing to wait for His timing and plans for my life.
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ABOUT THIS SHOW
In this Podcast we talk about the many life lessons learned as a Christian and living a everyday life.
HOSTED BY
Jacqueline Gordon Cain
CATEGORIES
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