PODCAST · health
Let It Go Healing
by Cornelia Thomi
Unique meditation recordings that last from 10-15 minutes long that can be done in a variety of settings. Each focusing on a different theme.
Episodes
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Episode 4: Episode 4- Let ThetaHealing® Inspire You Featuring Maya Hysa
Live interview with Maya Hsieh. Maya is a certified ThetaHealing® Instructor and Practitioner, holding Master and Science certifications. With a background in accounting (Tamkang University) and an MBA (Thunderbird, ASU), she blends logic with deep spiritual insight. Before transitioning into...
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Episode 5: Episode 5- Let ThetaHealing® Inspire You Featuring Mia Murr
Check out Episode 5 of the Let Thetahealing Inspire You Series Featuring Mia Murr. Mia Mur is a fashion designer, artist, musician, entrepreneur, certified independent ThetaHealer®, and channeler. She is the founder of the eco-conscious fashion brand MONOSUIT, worn by global icons such as…
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Episode 30: Episode 6- Let ThetaHealing® Inspire You Featuring Al Jazy Al Hajri
Episode 6 is where I interview independent certified ThetaHealer® Instructor Jazy Al Hajri from Kuwait. She co-hosts ThetaHealer® Instructors from around the world for classes and practice seminars. She speaks to us about her love of science and spirituality and how they can add to each other...
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Episode 29: Episode 7- Let ThetaHealing® Inspire You Featuring Ai Yuasa-Green
Join me as I interview fellow independent certified ThetaHealer® Instructor Ai Yuasa-Green. She is a heart-centered healer and founder of The Nook at Bigfork Bay, a cozy Montana wellness space where sound, energy, and nature come together to support deep healing. With a background in holistic...
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Episode 28: Episode 8- Let ThetaHealing® Inspire You Featuring Melissa Crawford
Please join us in watching episode 8 of the Let ThetaHealing® Inspire You Series Featuring Melissa Crawford an independent certified ThetaHealer® practitioner through THiNK. Melissa Crawford, MD is a former Family Doctor turned Wellness Mentor and Inner Work Guide. Melissa left the medical system...
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Episode 27: Episode 9- Let ThetaHealing® Inspire You Featuring Asma
Join me as I, Cornelia Thomi interview fellow Certificate of Science ThetaHealer® Instructor Asma on episode 9. Asma, from Saudi Arabia, has lived across Saudi Arabia, the United States, and Europe, enriching her perspective with diverse cultural experiences. She graduated with first-class honors...
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Episode 23: Dec 23- Clearing the Third Eye Chakra
The third eye chakra is located between your two eye brows to the middle of your forehead. A blocked or overactive third eye chakra limits your intuitions and your clarity. The clearing of this chakra allows for clarity, foresight, and greater intuition. Crystals to help clear the third eye…
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Episode 22: Dec 22- Clearing Throat Chakra
Throat chakra is used for communication between you and others. A blocked or overactive throat chakra could be that you are lying to others or yourself, you have difficulty communicating your truth to others, you may have thyroid problems, or sinus/ chronic sore throat. Crystals that you can use…
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Episode 21: Dec 21- Winter Solstice
Embrace anything that comes up with love and compassion for yourself.
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Episode 20: Dec 20- Loving Kindness Meditation
Continue to open the heart chakra in this loving kindness meditation.
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Episode 19: Dec 19- Clearing the Heart Chakra
Clearing the heart chakra allows for more kindness, compassion, and love for yourself and all living organisms. Blocked or overactive heart chakra can have symptoms of lacking compassion for friends and family due to grief, high blood pressure, or heart disease. Crystals to help clear this chakra...
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Episode 18: Dec 18- Clearing the Solar Plex Chakra
The solar plex chakra is located above the belly button and below the chest. It is the center for self esteem, sense of purpose, and will power. Blockages or overactive chakra can result in feelings of jealousy and controlling, aggressive or dominating behaviors. Crystals that can be used to…
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Episode 17: Dec 17- Clearing the Sacral Chakra
The sacral chakra is located below your belly button and is your zone of creativity, sexuality, and emotions. Crystals that are useful for clearing this chakra are Carnelian, tiger eye, and orange calcite.
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Episode 24: Dec 24- Complete Chakra Clease
Complete 7 chakra clearing including the 7th chakra- the crown chakra. This chakra is associated with thought, awareness, wisdom, and our connection to the Divine. Some crystals to heal the crown chakra are: amethyst, clear quartz, Sugalite, and Scolecite. Merry Christmas Eve everyone.
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Episode 25: Dec 25- Grounding
Grounding recording to bring you back to yourself during any busy season.
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Episode 16: Dec 16- Clearing the root chakra
The first of the 7 main chakras is the root chakra or the base chakra. It is about safety, security. The root chakra is located at the base of your spine and includes your feet, legs, and hips. Jasper, Bloodstone, Black Tourmaline are some crystals that can help clear the root chakra.
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Episode 15: Dec 15- Introduction to Chakras and energy clearing
Introduction to chakras and energy clearing.
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Episode 14: Dec 14- New moon- solar eclipse in southern hemisphere
This episode can be done on any new moon.
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Episode 13: Dec 13- Goal Setting in preperation for the new moon
Dec 10- Releasing anger, Dec 11- Releasing Anxiety and fear, and Dec 12- Forgiving yourself to be done before any new moon so that you can make new goals for the next lunar cycle.
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Episode 12: Dec 12- Forgiving Yourself
Forgiveness for yourself can be very difficult. Forgiving yourself is the first step before you can forgive others fully.
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Episode 11: Dec 11- Releasing anxiety and fear
This recording is on using breath work to release anxiety and fear.
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Episode 10: Dec 10- Releasing Anger
Before reacting with anger, irritation or frustration. STOP. Listen to this recording. Can be done anywhere- just need to move chairs away and stand away from objects so can move your body. Everything is energy so this practice will help you move the anger, irritation, or frustration out of where...
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Episode 9: Dec 9- Connecting with Self
Can be done anywhere as long as your not driving as your eyes are closed. Anytime you feel an urge to reach out for the junk food, beverage of choice, drug, netflicks, or any other distraction. STOP and listen to this simple podcast first.
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Episode 7: Dec 7- Grounding in Nature
This one needs to be done from a standing position where you can reach out and touch a tree, plant, bush, or pet with both your hands leaving your feet grounded. Reconnecting with a living organism and at the same time connecting with mother earth- Gaia.
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Episode 7: Dec 7- Grateful and Manifesting
Practicing daily gratitude and manifesting what you want for present and future. This one can be done anywhere you can be fully engaged with the experience. Good to have a journal present to record what comes up. Enjoy.
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Episode 6: Dec 6- Beautiful Soul
This one is to be listened to at home in front of the mirror. Best to be alone or not getting distracted. Be gentle with self, practice love and self compassion. Lots of Love and Light.
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Episode 5: Dec 5- Being an Empath
Anyone can do this recording even if they are not an empath. We build on what was learned in Dec 4- Connect, Accept, and Release.
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Episode 3: Dec 4- Connect, Accept, Release
CAR method- Connect, Accept, and Release in regards to any thoughts, emotions, feelings, pain, tension you observe during the meditation practice. Can be done anywhere you wont get distracted. Not while driving as eyes are closed.
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Episode 3: Dec 3- Grounding and Protection
This recording builds on Dec 2 and can be done anywhere you can stand.
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Episode 2: Dec 2- Counting your Breath
Taking time out of your busy day at work to reconnect with your breath and yourself.
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Episode 1: Dec 1-Savasana- Lying down Relaxing
Lying down relaxing pose meditation that can help you sleep and de-stress from any situation. Enjoy.
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Frequently Asked Questions
How many episodes does Let It Go Healing have?
Let It Go Healing currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Let It Go Healing about?
Unique meditation recordings that last from 10-15 minutes long that can be done in a variety of settings. Each focusing on a different theme.
How often does Let It Go Healing release new episodes?
Let It Go Healing has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Let It Go Healing?
You can listen to Let It Go Healing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Let It Go Healing?
Let It Go Healing is created and hosted by Cornelia Thomi.
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