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Let it Out with Jamie Urie

by Jamie Urie

Host Jamie Urie lets it out through fluid poetry, spoken word and narratives. Reaching back to years past, scrap papers, journals and favourite lyrics, present, pushing forward looking to the future. Join me for a poem, a story or narrative in one short episode, once a week. Email me for questions or comments! [email protected]

From the show's RSS feed, refreshed Apr 28, 2026. Source feed.

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Episodes

  1. Spring and Being Present

    Season 3 Episode 3 on Let it Out with Jamie Urie, Spring has sprung and I read a poem from 8 ish years ago about being present.

  2. Walls and Why?

    On S.3 EP.2 of Let it Out w/ Jamie Urie, I read a poem I wrote in and around 1995 about dealing w/ loss and grief. Thanks for listening.

  3. I've Got My Love, I've Got My Sun

    Kicking off a new season! Season 3 Episode 1 I let it out with an old poem I wrote in the very early 2000's. It was a nice flow state, happy to be back in Season 3!

  4. Neither Here Nor There

    Wrapping up Season 2 with Episode 10! I Let it Out and read a letter I wrote to myself 6 years ago. The Summer Breeze is beautiful here in July. Season 3 coming soon! Enjoy every second!

  5. Love Rules

    On Season 2 Episode 9 of Let it Out with Jamie Urie we delve back into Covid days, March 2020 and all the pain at the time. It was a tough time and this is what I wrote.

  6. A Nice Spring Dream

    In Season 2 Episode 8 I found an old poem from Spring, April 2005. 20 years ago! Where does the time go..I wonder if you know that I never understood.

  7. Frosty Cold

    In Season 2 Episode 7 I let it out by reading a poem from the mid 90s. I'm at the lonely end of the rink and happy to get it out.

  8. I Won't Get Frozen

    Episode 6 in Season 2! In the true spirit of a cold Canadian winter, trying to avoid being swallowed up, I read a poem of mine from 2003-2007 era :) an untitled poem I wrote years ago longing for a title. I like this one, it says a lot about walking the tightrope of life. RIP SRV.

  9. Ever Living Through Time

    Season 2 Episode 5 - We're halfway there! Halfway through Season 2 I let it out reading a poem of mine from the mid 90s. Most likely at the ripe age of 16 or 17 I felt I wrote a cool piece, one of my favourites yet. Figuring out time and life and now years later getting to title it :)

  10. I Guess You Figured It Out?

    In episode 4 season 2 Let it Out w/ Jamie Urie explores writing something new. Not feeling great, feeling sad, frustrated and lost, really needing to Let It Out. Thanks for listening it helps.

  11. Life, like it should be...

    Season 2 Episode 3 I'm back reelin' in the years, time flies and trying to live life like it should be..

  12. As ripe as the vine

    Back with Episode two of season two I let it out with a poem written when I was 17 or 18. I went down to the crossroads and fell down on my knees.

  13. Spring has sprung and its weird

    Welcome back to Let it Out with Jamie Urie Season 2. In episode 1 of the 2nd season I read a poem from '94 ish and it's interestingly fu*ked.

  14. Celebration Day

    Episode 10, the conclusion to Season One, we celebrate. It's been a few months but great to be back and letting it out. We talk about concious presence, time and the importance of spirituality.

  15. Love Unconditional

    Number Nine! On Episode 9 I read a recent poem inspired by my girl Danielle, about unconditional love, vulnerability and rough seas. Shout out to the White Album :)

  16. Now Said

    On this Mother's of Invention Day episode I read a poem from 2008-10 ish. The moon is massive.

  17. Give Love and Receive Love

    In episode 7 some beautiful cards are read from Danielle and Jamie's two year anniversary and Valentines Day.

  18. Not Again, '94 throw back to depression

    On this episode I read a poem from '94 about my struggles with depression. You better climb out.

  19. Good Friends, Old Poems

    I found a beauty of an old poem from 2004. Writing credits Shawn Takacs and Phil Castro

  20. Fill my lungs with air a poem from years ago

    I read a poem and discuss a time where I had some health issues.

  21. Some lyrics about escaping and being present

    Episode two talks about dealing with difficult times and how we escape. I choose meditation, love, being present and of no mind.

  22. A past poem understanding mental health

    On episode one a poem about depression from my 14 year self is read aloud

About this show

Host Jamie Urie lets it out through fluid poetry, spoken word and narratives. Reaching back to years past, scrap papers, journals and favourite lyrics, present, pushing forward looking to the future. Join me for a poem, a story or narrative in one short episode, once a week. Email me for questions or comments! [email protected]

Hosted by

Jamie Urie

Frequently asked questions

How many episodes does Let it Out with Jamie Urie have?

Let it Out with Jamie Urie has 23 episodes on PodParley. The most recent episode was published on April 28, 2026.

What is Let it Out with Jamie Urie about?

Host Jamie Urie lets it out through fluid poetry, spoken word and narratives. Reaching back to years past, scrap papers, journals and favourite lyrics, present, pushing forward looking to the future. Join me for a poem, a story or narrative in one short episode, once a week. Email me for questions...

How often does Let it Out with Jamie Urie release new episodes?

Let it Out with Jamie Urie publishes about every 60 days, based on its 23 episodes since September 2022.

Who hosts Let it Out with Jamie Urie?

Let it Out with Jamie Urie is created and hosted by Jamie Urie.
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