PODCAST · education
Let’s Talk Boundaries
by theeboundariescoach
Who says you can’t live a drama-free life? You can, once you learn how to set the right boundaries. Learning what’s preventing you from setting them is the first step in living that drama-free life so you can begin living life on YOUR terms!
Episodes
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- Smart Spending in Tough Times: Creative Budgeting with Budget Buddy Angela Laster
In this episode of Let’s Talk Boundaries, Pamela sits down with financial wellness advocate Angela Laster—aka Budget Buddy—to explore how to make your money go further when prices are rising and budgets are tight. Angela shares smart, doable strategies for: Managing money without guilt or shame...
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Five Myths People Believe about Setting Healthy Boundaries
In this episode, I we dive into five myths people believe about setting healthy boundaries. We explore why setting limits feels so hard, the five biggest myths that keep people stuck, and practical, emotionally intelligent ways to claim your time and energy without burning bridges. Each episode...
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From Educator to CEO: You Beyond the Classroom
In this inspiring episode of "Let's Talk Boundaries," host Pamela welcomes Helen Verroux—visionary educator, coach, and purpose activator—for a powerful conversation on redefining identity and impact beyond the classroom walls. Helen has guided hundreds of women educators to embrace their...
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It’s Time to Move Out of the Hood… Victimhood
Are you ready to stop letting excuses keep you stuck and start rewriting your story? In this episode, Pamela dives into the difference between being a victim and living in victimhood. You’ll hear candid insights from her new book, Triangulation, and discover how excuses become emotional comfort...
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Empowered Waiting: Claudette Hutchinson on Healing, Boundaries & Divine Timing
Join me, Pamela, for an inspiring conversation with Claudette Hutchinson—published author, successful business owner, and founder of Wives in Waiting Ministries. In this episode, Claudette dives into her new book, Letters to a Husband from a Woman in Waiting, shares how childhood wounds shaped…
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How to Protect your Purpose: Boundaries & Alignment Strategies
Have you ever felt your deepest calling wobble under life’s constant demands? In this episode, I guide you on a journey to safeguard your purpose and keep every decision aligned with what truly matters. You’ll uncover how journaling and intentional boundary-setting can become your daily armor...
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Now playing Ultimate Guide to Journaling for Clarity and Focus | Journaling Your Way to Mental Clarity
“🎙️ Welcome to Let’s Talk Boundaries — I’m Pamela, your trusted boundaries coach and journaling practitioner! 🖊️ ✨ In today’s powerful episode, we dive deep into why journaling isn’t just a feel-good hobby — it’s a transformational tool for emotional healing and boundary setting. 💭❤️ 💡 You’ll...
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How to Create your own Self-Love Story
Many women struggle with body image, navigating unrealistic standards and self-doubt. In this episode, KC Sullivan, founder of Curating Confidence, shares tried, tested, and proven strategies for embracing and loving our bodies. KC’s expertise in personal style and self-image goes far beyond...
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From Trauma to Triumph - One Woman's 9 Lives Mission to Heal the World
Welcome to a conversation that will inspire, uplift, and heal. Today, we sit down with the phenomenal Vitelle—a talented actor and producer for Us3 Productions—who is embracing her calling through a powerful one-woman show. This isn’t just a performance; it’s a journey of resilience,...
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The Common Denominator in ALLAddictions
Joining me is none other than Dr. Robbie Kelly, a world-renowned Addiction Expert from Manchester, UK. Dr. Kelly is known for his lively, authentic, raw, and transparent approach to addiction recovery, and today, we’re sitting down for a fascinating conversation on ‘The Common Denominator in All...
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How to Break Free from Toxic Relationships NEW BOOK PREVIEW
"Welcome to a very special episode of "Let's Talk Boundaries! "Today, I’m thrilled to sit down with my wonderful husband to talk about my new book, Triangulation: How to Break Free from Toxic Relationships. This book is more than just a guide—it’s a lifeline for anyone caught in unhealthy…
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Meet 6 Powerful Women Making History
Welcome back Boundary Builders! Today, we’re celebrating Women’s History Month by shining a spotlight on six extraordinary women who have graced this podcast this year. 🌟 These powerhouse women are trailblazers in their own right, each with a story that embodies courage, growth, and...
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Lifestyle?? Find out What's Keeping You Broke
In this episode, we dive into three critical areas of our lives that are preventing us from achieving a better lifestyle and accumulating more wealth. As a boundaries coach, I believe that setting healthy boundaries is essential for personal and financial growth. In this episode, I discuss how...
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Discover Who is Helping You to Move Forward, and who May be Holding You Back
In this episode of "Let's Talk Boundaries," we dive into the critical importance of evaluating our relationships. I share insights on how people may use unhealthy behaviors to pull us into their drama, preventing us from moving forward. We'll also discuss how confirming and nurturing healthy...
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It's Not About the White House, It's About the Right House
Welcome to "Let's Talk Boundaries." In this week's episode, "It's Not About the White House, It's About Your House," my guest, wealth creator, and author, Jean Marlo Davis, and I discuss the fears arising from the changes taking place in our country. We explore why focusing on the status of our…
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From Insecurities to Self-Confidence: How to Make the Shift
This week's guest, speaker, new podcast host and Career Coach, Traci Morgan is sharing her journey from insecurities to Self-confidence and how she overcame body shaming, mental and emotional abuse to becoming a successful speaker and businesswoman.
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BREAK FREE: Navigating Life Beyond Childhood Trauma
In this episode, we'll delve into the profound impact of childhood trauma on adult behavior, decision-making, and relationships. My husband will interview me, as author of my latest book, "I Had a Twin, Disrupting the Cycle of Childhood Trauma", as I share the inspiration behind my book and how…
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When Quitting is NOT an Option (Yes, this is a Boundary!)
Today, I have a truly inspiring guest who embodies resilience and creativity in every aspect of her life. My guest, Sonya King, is a remarkable woman who wears many hats with grace and excellence. She’s an accomplished author, a personal chef with a flair for creating culinary masterpieces, and a...
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How to Embrace the Unexpected
In this week’s episode, I am joined by the incomparable Lady Jay. As a successful entrepreneur and recently published author, Lady Jay will share insights from her book, The Unexpected Stranger. She will help us understand how to embrace unexpected dilemmas and establish boundaries that allow us…
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How to Embrace the Unexpected
In this week’s episode, I am joined by the incomparable Lady Jay. As a successful entrepreneur and recently published author, Lady Jay will share insights from her book, The Unexpected Stranger. She will help us understand how to embrace unexpected dilemmas and establish boundaries that allow us…
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What it Means to "Pick Up your Bed and Walk?"
In today's episode of "Let's Talk Boundaries," I am joined by the remarkable Princess Booker. Princess is not only a well-established financial consultant but also a recently published author. Together, we share our perspectives and experiences on the biblical concept of "picking up your bed and...
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Three Questions to Determine How Well You Know Yourself
Preparing for the new year becomes easier as you reflect on your answers to the questions covered in this episode. I also help you to identify four key areas that will help you answer these three questions and position you for success in the coming year.
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Who is Pamela Byrd, Your Boundaries Coach
My husband, Tyrone Byrd, and I sit down together, and he asks me questions that offer insight into my journey into coaching over the past 20 years and my dedication to assisting women in establishing healthy boundaries.
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6 Holiday Boundaries for a Drama-Free Holiday Season
Take a listen as I share 6 boundaries that most people don't consider. Each boundary will help you to ensure a smooth transition into the new year.
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Are Your Standards Keeping You Single?
In this episode, we explore the unique perspectives of beautiful single women who navigate the world with high standards. We'll discuss how these standards influence their dating lives, friendships, and personal growth. Our guests will share their stories, challenges, and triumphs, offering...
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ABOUT THIS SHOW
Who says you can’t live a drama-free life? You can, once you learn how to set the right boundaries. Learning what’s preventing you from setting them is the first step in living that drama-free life so you can begin living life on YOUR terms!
HOSTED BY
theeboundariescoach
CATEGORIES
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