PODCAST · society
Life Gives You Lemons
by katie Asselin
What do yo wish you knew when you were younger? Looking to become the highest version of myself. Let's look back at our past to see how far we've come and how we can do things better. Let's dive into all THINGS...Health, Fitness, Wellness, Mindset, Self Development, Mental Health, Non toxic living, Fertility, Real Estate, Mortgages, Taxes, Personalities, Relationships, Spirituality, Politics and Business. Join me on this journey as we welcome fun, motivated, inspirational, driven, successful guests who share their stories, Round table discussion specials and Conversations worth having.
Episodes
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Infertility
Today I'm speaking with Dr. Meivys Garcia all about Infertility. Dr. Garcia is an obstetrician Gynecologist and Fertility Specialist, as well as assistant medical director at markham Fertility Center. She has a significant medical resume, received numerous prestigious awards during her academic...
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Cervical cancer awareness
Today on the podcast I'm chatting with Lynzi O'Sullivan who shares her journey through cervical cancer in order to bring awareness to such an important topic. She also opens up about anxiety, postpartum depression and recognizing the need to get help. Typically cervical cancer will present with…
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Self development with the Enneagram
Today we are doing things a little bit differently, no interviews, and you are getting me all to yourself! We are going to dive into an overview of the Enneagram. We look at what is the Enneagram, The 9 basic personality types and "Why" you think and feel the way that you do. I break down the…
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Strong Heart
Today I share with you the story of Harrison Mckinnon, who was a real life super hero. Just after his first birthday Harrison was diagnosed with anaplastic large cell lymphoma. A bright light and tiny warrior, he endured endless procedures, treatments and hospital stays. He reacted well to...
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Multiple Streams of Income
Today I chat with my sideline sister, business coach and girlfriend Theresa Vanderstaay. Theresa is a flight attendant, entrepreneur and business coach. I feel like there is such a stigma around network marketing, so we dive into what this opportunity can do for you, if you are open to it.…
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Understanding your "Why"
Today I have the pleasure of getting to chat with Bud Tinney on the show, who is one of the most positive people I know. His outlook on life is just so contagious. Bud is a personal trainer, coach and owner of Crossfit Cobourg. We chat all about mindset, especially the connection between the body…
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Create your calling
On the show today I have the absolute pleasure of sitting down to chat with Business Coach Sarah Lambert. We talk about how she built a 6 figure online business in less than a year, while on maternity leave, which allowed her to walk away and leave the corporate world behind. We also talk about...
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Unfiltered Essentials
This week I had the absolute pleasure of getting to chat with Leah and Lindsey, the babes behind Unfiltered Essentials. They are full time paramedics, moms and Entrepreneurs. We chat a little bit about life during the pandemic, balancing shift work, life lessons, podcasts and all about Unfiltered...
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Are you ready to live in alignment with who you are at your core?
Today I chat with Megan, a Mindset Coach and Community cultivator. We dive right into it and chat all about burnout. What it is, how to identify it, and how symptoms can manifest. She provides us with tips on saying "yes" or "no" to things and we discuss life buckets, fear, and limiting beliefs.
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Trailer
I'm obsessed with sharing all the things I wish I knew when I was younger. I'm committed to keep on learning the things that will continue to help me grow. Lets look back at our past to see how far we have come and how we can do things better. Let's dive into all things: Health Fitness wellness...
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ABOUT THIS SHOW
What do yo wish you knew when you were younger? Looking to become the highest version of myself. Let's look back at our past to see how far we've come and how we can do things better. Let's dive into all THINGS...Health, Fitness, Wellness, Mindset, Self Development, Mental Health, Non toxic living, Fertility, Real Estate, Mortgages, Taxes, Personalities, Relationships, Spirituality, Politics and Business. Join me on this journey as we welcome fun, motivated, inspirational, driven, successful guests who share their stories, Round table discussion specials and Conversations worth having.
HOSTED BY
katie Asselin
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