Life Renovation Podcast

In this episode of the Life Renovation Podcast, Glendie and Emily are joined by Connie and Jacob to talk about building healthy relationships from the very beginning. They explore communication, trust, and connection through ARROW (Aim for Respect in Relationships for Optimal Wellness), a research-based relationship education program from Life Services Spokane that helps students “aim high in relationships,” including how brain chemistry can impact attraction and decision-making, and why this conversation matters for everyone—not just students. They also offer hope and encouragement for anyone who feels like they’ve made mistakes in past relationships or wants to start making changes today. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org .

In this episode of the Life Renovation Podcast, Glendie and Emily share an unscripted Easter conversation about faith, fear, and the hope we have in the resurrection of Jesus. They talk about what it means to live “towards heaven,” to trust God in the middle of fear, and to anchor our hope in the reality of Jesus’ resurrection. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

Around this time of year, many of us find our New Year’s goals starting to fade. Emily and Glendie sit down with Christian life coach Patty Gerstenberger to talk about why motivation drops, how shame can impact our goals, and how we can pursue growth in a way that aligns with God’s heart. Together they share practical wisdom to help you move forward with clarity and grace. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

What does healthy community really look like? Glendie and Emily sit down with Chaplain TK to explore how faith, presence, and loving people well shape meaningful connection. From rethinking church to walking with people through real-life struggles, this episode offers a hopeful vision for belonging and what it means to build community that truly cares. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To give, or learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

In this episode, Emily sits down with Glendie as she shares her journey after abortion, opening up about parts of her story she has never shared publicly before. Glendie reflects on the impact of her past and how Jesus Christ brought healing and restoration! Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

Welcome to 2026 with Emily and Glendie as they kick off the new year by asking an honest question: how exhausted are you—really? In a culture obsessed with productivity and self-improvement, this episode takes a countercultural, biblical look at rest. Drawing from personal stories, Scripture, and trusted voices like Ruth Haley Barton and John Mark Comer, Emily and Glendie unpack why rest feels so hard, what prevents us from slowing down, and why Sabbath is not something we earn—but a gift God designed for us. We hope you’ll walk away with practical tools to renovate your rhythms of work and rest, and a renewed reminder that your value is not tied to your output. Show Notes: Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back Again By: Ruth Haley Barton Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

This special Christmas episode of the Life Renovation Podcast is a simple, heartfelt reading of the Christmas story—created to help you pause and reflect on the hope found in Jesus. With gratitude to North Church Spokane for collaborating with us, and to Church On the Move for providing the music and script. We are honored to share this with you. Merry Christmas, and blessings to you and your family. Want to watch? This is the Life Renovation Podcast’s first time on video. Watch this special episode here: https://youtu.be/LXWX4fcpn3Q Thank you for joining us today. If this episode blessed you, please consider rating, reviewing, and sharing it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, visit www.lifeservices.org.

The holidays can be joyful—and complicated. In this episode, Karen Keith, LICSW, returns to share practical, grace-filled ways to navigate family gatherings with peace and authenticity. A fan-favorite guest from episodes #11 and #26 (Boundaries 2.0), Karen brings wisdom for handling complex family dynamics with confidence and care. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

In this final episode of our Redemption in Real Life series, Glendie and Emily sit down with Nikolas Gonia, our Men’s Ministry Coordinator, to share how God transformed his story and led him into a calling he never expected. Nikolas opens up about his passion for walking with dads and offers encouragement to fathers who feel overwhelmed, unqualified, or alone. This is a powerful conversation about redemption, purpose, and the life-changing impact of men showing up when it matters most. Thank you for joining us! If this episode blessed you, please rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

“If what I went through is anything like what women experience during a chemical abortion, they deserve to know the truth.” In this episode of our Real Stories of Renovation series, Natalie Poulson shares her personal journey of discovering she was unexpectedly pregnant at 47, walking through weeks of uncertainty, and ultimately facing miscarriage. Natalie reflects on how her own painful experience reshaped her understanding of chemical abortion after hearing about it at Life Services Dream Beyond Auction '25. This is a vulnerable, hope-filled story of loss, honesty, and the tender ways God renovates our lives through heartbreak.  Show Notes AbortionPillReversal.com 24/7 Helpline: 1-877-558-0333 Abortion Pill Rescue Network         www.heartbeatinternational.org/our-work/apr   Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family.   Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.    

On this episode of the Life Renovation Podcast—part two of our Redemption in Real Life series—Emily and Alicia share an honest conversation about faith, motherhood, and God’s redeeming work in her life. Together, they explore Alicia’s challenging childhood, her journey to becoming a mom at 18, and how God has used her brokenness to draw her closer to Him. They also reflect on the beauty of redemption, the power of community, and how Alicia’s experiences now equip her to walk alongside others at Life Services as our Care Coordinator. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

What does it really look like when God brings beauty from brokenness? In this episode, Glendie and Emily kick off a new series on redemption—how God transforms our brokenness into beauty. From biblical examples like Peter and Naaman to their own personal stories, they explore how God restores what’s been lost, refines us through suffering, and invites us to live with hope and purpose.   Show Notes Scripture References Romans 5:3–5 — Endurance, character, and hope Isaiah 48:10 — Refined in the furnace of suffering 2 Kings 5 — Naaman’s healing through obedience Psalm 66:10 — Tested as silver is tried Romans 8:28 — God works all things for good Isaiah 61:1–3 — Beauty for ashes Resources Mentioned Fearfully & Wonderfully Made — Dr. Paul Brand & Philip Yancey Priscilla Shirer & Levi Lusko — Sermon references SheReadsTruth.com Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

In today's episode, co-hosts Glendie and Emily are joined by their coworkers, Jenelle and Rachel (RN, BSNs) from our clinic team, to discuss chemical abortion and Abortion Pill Reversal (APR). We dive into the realities of the abortion pill, its effects, and how APR works to give women a chance at a different outcome. We also explore Life Services’ approach to care—ministering, not manipulating—and how this shapes the client experience when they visit Life Services Clinics. Note: This episode contains detailed medical information and discussion about abortion, chemical abortion, and reproductive loss. Show Notes Abortion Pill Reversal abortionpillreversal.com 24/7 Helpline: 1-877-558-0333 Abortion Pill Rescue Network heartbeatinternational.org/our-work/apr Medical Citations A full list of medical studies and references mentioned in this episode can be found here: https://docs.google.com/document/d/12aS_XrFWyYO0SDe_kxliiPIwWOmkoJAL9hZQ63B_fNE/edit?usp=sharing Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

In today’s episode, Glendie and Emily sit down with Eugene Kubik, a vital part of the Life Services team, to explore how his story of family, faith, and service has shaped who he is today. He reflects on losing his father at a young age and the legacy he received from his mother through the choices she made. Eugene also shares why fatherhood mentoring became his focus, the best advice he’s received as a dad, and the encouragement he offers to fathers. Along the way, listeners will catch a glimpse of the hope that emerges when one generation invests in the next. Show Notes: Learn more about Life Services Spokane programs and our mentoring opportunities: www.lifeservices.org/programs Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501 (c) (3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit our website at www.lifeservices.org.

Purity culture shaped a generation in the church—often emphasizing rules and shame more than God’s good design for sexuality. In this episode, Glendie and Emily sit down with speaker and author Joanna Hyatt to unpack what purity culture is, how it’s affected relationships and faith, and how we can move toward a healthier, biblical understanding of sex and intimacy. Show Notes:  https://www.joannahyatt.com/ Episode 7: State of Sexuality with Joanna Hyatt  Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In this episode, co-host Elizabeth Morrison shares a life-changing decision that will reshape her next season. We reflect on her impact, her journey of faith, and what it takes to follow God into the unknown. We talk about: How to make big life decisions as a believer The role faith plays in decision-making Moving forward when you’re not 100% sure what God wants Avoiding over-spiritualizing every choice Practical tools for navigating change This honest, hope-filled conversation will leave you encouraged, equipped, and ready for your next step.   Show Notes:   Craig Groeschel   Experiencing God by Henry Blackaby   Transitions by William Bridges   Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In this special episode, we share a big shift on the Life Renovation Podcast as we pass the mic in a new season of hosting. Emily Olson, whose powerful story was featured in a past episode, joins us again, this time stepping into a new role. She reflects on her journey, what has changed, and how living in the “not yet redeemed” can actually draw us closer to others. You’ll hear candid conversation, awkward moments (because that’s what we do!), and a fresh perspective on navigating transformation with honesty. We also offer a glimpse of what’s to come as we continue exploring change and calling with Elizabeth in a future episode! Show Notes  Episode 20: Road to Recovery with Emily Olson Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In today’s episode, we’re revisiting a listener favorite that’s especially relevant in this summer season. Join the Life Renovation Podcast as we talk with Josh and Melissa Stelly—pastors at Turning Point Church in Spokane and parents of three teenagers. Together, we explore the ups and downs of parenting teens: what’s working, what’s not, and how faith shapes the journey. Show Notes: Shepherding A Child's Heart by Ted Tripp Bringing Up Girls by Dr. James Dobson Bringing Up Boys by Dr. James Dobson Thanks so much for joining us today!  If this episode was helpful to you, please pass it on to another parent who may benefit.  Don't forget to rate and follow the podcast! Find us and follow us on Facebook & Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

In the final episode of our LGBTQ + Faith series, Glendie and guest co-host Emily sit down with Sheri Olson, Executive Director of Path of Life, to explore how the Church can respond with both grace and truth. They unpack what it means to create a safe space without compromising biblical values, how to support families, navigate tricky conversations around marriage, and what transformation can look like for someone in the LGBTQ community seeking to follow Jesus. This honest, hope-filled conversation invites us to move beyond “us vs. them” thinking and toward Christ-centered identity, healing, and discipleship. Show Notes:  pathoflifespokane.org  Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In Part 2 of our latest series, we welcome back Sheri Olsen, Executive Director of Path of Life Ministries. This episode is dedicated to the family members and friends walking alongside someone in the LGBTQ community, especially those navigating this journey through the lens of biblical truth. Whether you're a parent, sibling, friend, or simply someone trying to understand, this episode is for you.  Show Notes:  pathoflifespokane.org Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In this powerful episode, hosts Glendie and Elizabeth begin a thoughtful series on gender identity and same-sex attraction, welcoming Sheri Olsen, Executive Director of Path of Life. With grace and biblical grounding, Sheri walks us through four common identity-based perspectives found within the LGBTQ community, helping listeners understand the deeper roots and beliefs behind each. This conversation offers clarity, compassion, and truth for anyone seeking to engage these topics with love and wisdom. Show Notes:  https://www.portlandfellowship.com/clarity.php https://www.pathoflifespokane.org/ Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

Join Elizabeth, Emily, and Sharon as they explore what discipleship looks like in real life. With nearly two decades at Life Services, Sharon brings practical insight and deep experience to this conversation! Whether you're discipling others or growing in your own walk, this episode offers honest, encouraging perspective—plus a special blessing at the end just for our listeners. Show Notes:  Connected Families Genesis Process Union Gospel Mission of the Inland Northwest Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In Episode 60 of the Life Renovation Podcast, Elizabeth and Emily dive into the often-overlooked but deeply transformative topic of spiritual disciplines. What does it really mean to live a disciplined life with God—and how do we actually do it in our everyday routines? This conversation explores how intentional time with God help us. Whether you’re just starting out or looking to renew your spiritual life, this episode is full of encouragement! Show Notes: Out of Solitude: Three Meditations on the Christian Life by Henri J M Nouwen Secrets of the Secret Place: Keys to Igniting Your Personal Time With God by Bob Sorge Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In this candid conversation, hosts Glendie and Elizabeth sit down with Kevin Illidge, Executive Director of Spokane Youth For Christ, to talk about building real dependence on Jesus. Together, we explore Kevin’s background, his unexpected path into nonprofit leadership, and how his upbringing informs how he leads Spokane Youth For Christ today. Kevin also shares personal stories from ministry, moments of hardship that deepened his own dependence on Jesus, and what it looks like to show up for others — because Jesus always shows up for us. If you are longing to live in the freedom of real joy, this conversation is for you! Show Notes:  How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks Youth for Christ Spokane   Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.    

In this powerful episode, Glendie and Elizabeth sit down with Pastor Michael Wittwer of Life Center Church in Spokane. Michael shares his experience growing up as a pastor’s kid and now leading Life Center Church. Together, they dive into the timeless relevance of the Easter story and discuss how we can keep the resurrection meaningful in our lives as we prepare for Easter 2025. Show Notes:  The Easter story is found in the Bible in Matthew 26-28, Mark 15-16, Luke 22-24, and John 17-20. Life Center Church N.T. Wright Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.  

At Life Services Spokane, we are committed to supporting women through unplanned pregnancies, but we also recognize the importance of walking alongside men when it’s safe and healthy for the woman to do so. That’s why today’s topic is a special one! Society often sends the message that men’s voices don’t matter in conversations about pregnancy and abortion. But the truth is, every unplanned pregnancy involves a man. Today we’re bringing in a man’s perspective with our guest Dan McMahon, Chair-Elect of our Board of Directors. Dan is a man of integrity and peace, and we’re honored to have him on the podcast to discuss how we can acknowledge, support, and empower men in this conversation and hear his experience of abortion in the past and how he has healed from it. Show Notes:  Some people affected by abortion may struggle with thoughts or feelings of shame, guilt, or anger. Have you experienced any of these emotions? Our HOPE Groups (Healing Our Past Experiences) offer a safe, confidential space to process your emotions without judgment. We offer both men’s and women’s groups, led by trained facilitators who have walked this journey themselves. These groups provide support, healing tools, and a community that understands.  Local listeners: Contact [email protected] for more information. Find a Center Near You: https://optionline.org/ Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In this episode of the Life Renovation Podcast, we dive into a powerful story of redemption and recovery. Join Glendie and Elizabeth as they sit down with Brandon and Heather Newbill, a couple who have gone through deep waters of struggle and emerged stronger together. Their journey is a testament to the power of God’s love. If you or someone you know is struggling with addiction, infidelity, or any kind of brokenness, this episode is for you. Show Notes:  Celebrate Recovery Conquer Series Pure Desire Ministries  Redeeming Love by Francine Rivers Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

On today’s episode of the Life Renovation Podcast, Glendie and Elizabeth explore the Bible—what it is, where it came from, and why we can trust it. Whether you’re new to Scripture or have been around church circles for years, this honest conversation pulls back the curtain on the Word of God, addressing common doubts and questions with grace and curiosity. Glendie shares her journey from a brand-new Christian (armed with a conveniently borrowed Bible!) to becoming a pastor, while Elizabeth brings her perspective as someone who wrestles with Scripture and finds encouragement through prayer and journaling. Together, they explore how the Bible’s history, authenticity, and message still resonate today. They also get real about the hard parts—verses that confuse, frustrate, or even make you want to shut the book entirely. If you’ve ever felt that way, you’re not alone. This episode offers tools to help you keep going, even when Scripture feels mysterious or difficult to understand. As always, we’re here with you—navigating faith, family, and sexuality from a Biblical worldview and inviting you into a Life Renovation of your own. Show Notes:  From God To Us: How We Got Our Bible Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In this episode of the Life Renovation Podcast, Elizabeth and Glendie dive deep into the biblical concept of "dying to self"—a phrase often heard in Christian circles but challenging to fully understand and live out. Together, they explore what it truly means to surrender our fleshly desires in order to follow God's will, and how embracing this powerful principle can bring transformation to our lives in 2025. Whether you're navigating your own areas of faith, family, or sexuality, this conversation offers wisdom, biblical insight, and encouragement for anyone seeking a life renovation. Show Notes: Romans 14:8 Luke 9:23-24 Esther 4:16 Jonah 4:1-3 Galatians 2:20 Proverbs 3:5-6 Thank you for joining us today!  If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In this episode of the Life Renovation Podcast, co-hosts Glendie and Elizabeth connect with Kim Heidinger and her daughter, Makayla Gring. Kim, a returning guest from episode 33, joins Makayla in sharing their deeply personal journey through addiction and its impact on their family. Their honest, raw, and heartfelt conversation offers hope and encouragement to those navigating life's challenges and seeking renewal and renovation. Show Notes: Beautiful Boy: A Father's Journey Through His Son's Addiction Helping Captives The Parable of the Lost Son Thank you for joining us today.  Don't forget to rate and share this podcast with your friends and family!  Find out more about Life Services Spokane by following us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In today’s episode, Glendie and Elizabeth, co-hosts of the Life Renovation Podcast, sit down for a heartfelt and often humorous conversation with the Mortons! Mark (Ep. 18) is back, joined by his wife, Josephine, to explore their shared passion for cultivating mentor relationships within the Life Services community. With their rich experience in building meaningful connections, they offer valuable insights on walking alongside individuals, couples, and families as they navigate their faith journey. Whether you're seeking support or feeling called to mentor, this inspiring conversation is one you won’t want to miss! Show Notes: Mentor Like Jesus: His Radical Approach to Building the Church Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Flourish: A Mentor Journey   National Fatherhood Initiative    ProFathering15   Thank you for joining us today.  Don't forget to rate and share this podcast with your friends and family!  Find out more about Life Services Spokane by following us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

In this episode of The Life Renovation Podcast, co-hosts Glendie and Elizabeth, along with our producer Kallie, continue the conversation on sexuality—this time focusing on singles. Building on last week’s discussion for married couples (Ep. 50), we’re tackling some big questions: What does it mean to honor God with our sexuality as a single person? How far is too far? How do we navigate the mixed messages from purity culture, modern dating, and biblical truth? ✨ This is a judgment-free conversation filled with grace, reflection, and real talk. Tune in, explore your personal boundaries, and join us in the discussion! Don’t forget to share with a friend, and drop a comment with your thoughts or a topic idea for a future episode. Show Notes and Resources:    ARMS- Abuse Recovery Ministry Services   Genesis 1:27; I Corinthians 7:2-8; Hebrews 13:4   Intimate Issues: Twenty-One Questions Christian Women Ask About Sex   Life Renovation Podcast Statements on Faith, Marriage & Sexuality   Pure Desire Ministries: Break Free From Porn & Heal From Betrayal   Sex and the Single Soul by Jack Hayford   XXXchurch | Find Freedom from Pornography Addiction   10 Biblical Prohibitions Regarding Sexual Conduct Sex Outside of Marriage (Fornication/Porneia) Key Scriptures: 1 Corinthians 7:2; 1 Thessalonians 4:3 Adultery Key Scriptures: Leviticus 20:10; Matthew 5:32; Matthew 5:28 Homosexuality Key Scriptures: Leviticus 18:22; 20:13; Romans 1:27 Impurity (Moral Defilement) Key Scriptures: Revelation 14:4; 1 Corinthians 6:9; 2 Corinthians 7:1 Orgies (Sexual Immorality in Group Settings) Key Scriptures: See Scriptures for points #1, #2, and #4 Prostitution Key Scriptures: Leviticus 19:29; Deuteronomy 23:17; Proverbs 7:4 Lust (Desiring Others Improperly) Key Scriptures: Mark 7:21-22; Ephesians 4:19 Sodomy Key Scriptures: Romans 1:27 Obscenity & Crude Joking Key Scripture: Ephesians 4:29 Incest Key Scriptures: Leviticus 18:7-18; 20:11-21

After a short break, Glendie and Elizabeth are back to tackle one of the biggest questions Christian couples ask: What can and can’t married couples do in bed? Drawing from Scripture, personal experience, and wisdom from Christian authors, they explore God’s design for sex and how married couples can navigate this intimate area in a way that honors both God and their relationship. They even break down hot-button topics like toys, pornography, masturbation, and more!  ⚠️ Trigger Warning: If you are in an unsafe marriage, resources for support and healing are linked in the show notes. ✨This is a judgment-free conversation with room for questions, grace, and growth. This is not a “how-to” guide but rather a biblical framework for processing intimacy with your spouse.Tune in, reflect, and—if you’re married—consider listening with your spouse to spark deeper discussion. 🎉 Cheers to 50 episodes! Thank you for being part of this journey. If you’re new here, welcome! Leave a comment on Spotify or let us know what topics you’d love to hear next. We’ll be back soon on the Life Renovation Podcast!   Show Notes   ARMS- Abuse Recovery Ministry Services   Intimate Issues: Twenty-One Questions Christian Women Ask About Sex   Life Renovation Podcast Statements on Faith, Marriage & Sexuality   Pure Desire Ministries: Break Free From Porn & Heal From Betrayal   XXXchurch | Find Freedom from Pornography Addiction   10 Biblical Prohibitions Regarding Sexual Conduct Sex Outside of Marriage (Fornication/Porneia) Key Scriptures: 1 Corinthians 7:2; 1 Thessalonians 4:3 Adultery Key Scriptures: Leviticus 20:10; Matthew 5:32; Matthew 5:28 Homosexuality Key Scriptures: Leviticus 18:22; 20:13; Romans 1:27 Impurity (Moral Defilement) Key Scriptures: Revelation 14:4; 1 Corinthians 6:9; 2 Corinthians 7:1 Orgies (Sexual Immorality in Group Settings) Key Scriptures: See Scriptures for points #1, #2, and #4 Prostitution Key Scriptures: Leviticus 19:29; Deuteronomy 23:17; Proverbs 7:4 Lust (Desiring Others Improperly) Key Scriptures: Mark 7:21-22; Ephesians 4:19 Sodomy Key Scriptures: Romans 1:27 Obscenity & Crude Joking Key Scripture: Ephesians 4:29 Incest Key Scriptures: Leviticus 18:7-18; 20:11-21

Celebrate one year of the Life Renovation Podcast with Glendie and Elizabeth! This special episode reflects on 2024’s highlights, listener insights, and the impact made by tackling faith, family, and sexuality from a biblical perspective. Go behind the scenes with Glendie and Elizabeth as they share insights and memorable moments from favorite episodes and guest appearances.  Explore listener milestones, from reaching 41 states and 20 countries to more than 3,800 downloads in 2024! Share memorable feedback and heartwarming listener quotes that reflect the power of these weekly conversations. Last, but not least, a sneak peek at 2025 topics! Stay inspired in 2025 with fresh stories, transformative insights, and practical tools for lasting freedom on the Life Renovation Podcast. Thank you for tuning in—your voice matters! Be sure to share your thoughts and spread the word! Show Notes:  State of Sexuality with Joanna Hyatt Demystifying the Youth-Parent Relationship with Christian Pfening Setting Healthy Boundaries with Karen Keith, LICSW Parenting Adult Children with Todd and Roxie Fonda Church and Politics with City Councilman Jonathan Bingle Healing from Sexual Trauma with Laurel Bahr Tools for Navigating Hard Topics   Follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. As a 501c3 we receive no government funding and are fully funded by individuals and organizations. If you’d like to help the Life Renovation Podcast make a difference, please consider donating at lifeservices.org/donate. To learn more about how we serve those impacted by unplanned pregnancies, fatherlessness, or past abortions, visit www.lifeservices.org.

Join us for a heartfelt holiday message from one of our hosts, Elizabeth! As we wrap up 2024, we want to thank you for being part of the funny, awkward, challenging, and inspiring conversations that shaped this year. We’re already looking ahead to 2025, with exciting new topics, special guests, and even more candid discussions about faith, family, and sexuality. We’ll be back in January, but in the meantime, don’t forget to rate the podcast and share it with someone you love to spark meaningful conversations this holiday season. Stay connected with us on Facebook and Instagram! for the latest updates—happy holidays, and see you next year! Life Renovation is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about how we serve those impacted by unplanned pregnancies, fatherlessness, or past abortions, visit www.lifeservices.org.

Generation Z: Exploring Their Unique Strengths and Struggles In this brand-new episode, Glendie and Elizabeth sit down for an inspiring conversation with Dr. Wendy Liddell, founding President of Great Northern University (GNU)! Dr. Liddell shares her journey, from a transformative youth camp experience to her faith-filled path through college and dedication to investing in students through ministry, leadership, and education. Her insights bring a fresh perspective on engaging with this unique demographic. If you’ve ever struggled to understand Gen Z, this episode is for you! What are Gen Z's greatest strengths? What deeper life issues are they wrestling with? What’s a common misconception people have about them? How can older generations walk alongside Gen Z in their faith and ministry journeys? You’re invited into a heartfelt, thought-provoking, and often humorous conversation that will inspire and equip you in your own walk with God and your engagement with community. Additional Resources Mentioned in This Episode: Discovering Generational Patterns  Demystifying the Youth-Parent Relationship with Christian Pfening, GNU graduate The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now by Meg Jay Courage and Calling: Embracing Your God-Given Potential by Gordon T. Smith The RELATE STUDY – Young LIfe’s 4-Part Study on Gen Z Great Northern University Thank you for joining us! Don’t forget to rate the podcast and share it with a friend who would benefit from this discussion. Follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about how we serve those impacted by unplanned pregnancies, fatherlessness, or past abortions, visit www.lifeservices.org.

In this brand-new episode, Glendie and Elizabeth dive into an inspiring discussion on Burning Bush moments, a concept drawn from the transformative moment in Scripture when God calls Moses to lead the Israelites toward the Promised Land. How do you recognize a Burning Bush moment in your own life, and how do you respond when you find yourself in the midst of such a pivotal experience? They will guide you in answering these questions, and along the way, share personal reflections and meaningful moments that Life Services has been honored to be a part of this year! Get ready for a heartfelt, thought-provoking, and often humor-filled conversation that inspires and guides you on your transformative journey with God and community! Remember, Life Services is here with you! Corey and Jayce’s Story Exodus 3:1-12 Philippians 4:8 Thanks for joining us today. Don't forget to rate the podcast and share it with someone you know! Follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

The holidays can bring up old wounds, especially when we find ourselves in family dynamics that trigger unhealed trauma. In today’s episode, we're revisiting a previous episode that's become just as relevant in this season. What is a generational pattern?  How can I recognize unhealthy generational patterns and more importantly, how do I break free from harmful Thanks for listening! Don't forget to rate the podcast and share it with people you know! Visit us at https://lifeservices.org/ or follow us on Facebook or Instagram! If you would like to reach out to us, please feel free to email us at: [email protected]. Life Renovation Podcast is a ministry of Life Services Spokane, a Christ-centered 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness and past abortions, visit our website at www.lifeservices.org.

Welcome to the Life Renovation Podcast! This episode features co-host Elizabeth, guest co-host Emily, and our inspiring guests, Tom and Joy McGoldrick. Together, we’ll embark on a heartfelt, laughter-filled conversation about the seasons of relationships, navigating life after widowhood, and discovering joy in unexpected places. Whether you’re single, dating, or married, this episode offers something for everyone... Don’t miss this uplifting and thought-provoking discussion! Tying the Knot: A Premarital Guide to a Strong and Lasting Marriage by Robert Green  Basecamp Cards: Original Edition Conversation Starters The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God by Tim Keller with Karen Keller Thank you for joining us today! If you found this episode helpful, we encourage you to share it with others who may benefit from it. Don't forget to rate and follow the podcast—your support helps us spread the word about Life Renovation!   You can also follow us on Facebook and Instagram!   Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions please visit our website at www.lifeservices.org.

In this episode of the Life Renovation Podcast, Glendie and Elizabeth sit down with pastor, international author, and former labor-and-delivery nurse Laurel Bahr to explore her powerful journey of healing from sexual abuse. Laurel shares her discovery, the challenges she faced, and the profound lessons she learned along the way. With compassion and wisdom, she provides valuable insights for anyone coming to terms with abuse in their life, including how it often manifests. Trigger Warning: This episode addresses sensitive topics—but you may leave with something unexpected: HOPE. Love Gone Wrong: Living Happily Ever After as Survivors of Abuse by Laurel Bahr

On this episode of the Life Renovation Podcast, Glendie and Elizabeth talk with the vibrant, dedicated, and passionate Heather Lawless. After serving for many years as a pregnancy center Development Director, Heather started an Embrace Grace group at her church and found that the need to provide long-term help to women AND men in crisis was real. Since 2018, Heather has been the CEO of Reliance Ministries, the Executive Director of the Reliance Center, and a dynamic national speaker. Don’t miss the meaningful story behind her “why”.  Show Notes:  Heather Lawless  Reliance Ministries Heartbeat International Care Net - A Pro-Abundant Life Ministry Embrace Grace Focus On The Family Thanks for joining us today.  Don't forget to rate the podcast and share it with someone you know! Follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org  

On this final episode of The Church and Politics we have an exceptional guest, Cathy McMorris Rodgers, Eastern Washington's chief advocate in Congress who serves as the representative for the state's 5th Congressional District. For over 30 years, she has navigated through hard political topics while holding a Christian worldview.  Show Notes: The U.S. Constitution: Preamble | United States Courts Full Text of the U.S. Constitution S.701 - Women's Health Protection Act of 2023 118th Congress (2023-2024) Hebrews 4:12 1 Thessalonians 5:17 Cathy McMorris Rodgers Thanks for joining us today!  If this series has been helpful to you, we encourage you to share it with others and let us know what you think by rating the podcast. To find out more about us, follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

Welcome to the Life Renovation podcast. In today’s episode, we take a break from our ongoing discussion about the church and politics.  Join Elizabeth and Glendie as they delve into the meaning of “transformation in Christ”, a phrase that's often used in Christian circles that can be confusing to people who are not familiar with it.  Show Notes:  If this episode was helpful to you, we encourage you to take some time to reflect on your own journey of faith. Where are you on your journey? What are your hopes and dreams for your own spiritual growth? Transform, verb to change in composition or structure to change the outward form or appearance of to change in character or condition Sanctify, verb to set apart to a sacred purpose or to religious use to free from sin  Scripture references used in this episode:  Pt. 1 Matthew 26:69-75 Peter denies Jesus  Acts 9:3 Peter preaches! Acts 8:3 Paul persecutes  Acts 9:3 Paul converted Pt. 2 Romans 12:2 Galatians passage on fruit of Spirit Exodus 11- heart of flesh vs. stone   Listen to Emily Olson’s story here: “Road to Recovery” Listen to Ron Hauenstein’s dad jokes (and more!) here: “Fatherlessness & The Spokane Fatherhood Initiative” Thanks for listening today!  Don't forget to rate the podcast and share it with others! You can also follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

We're back with our second episode in the series The Church and Politics. Our guest today is Spokane City Councilman Jonathan Bingle.  Having served in the pastorate for many years and now in city government, Jonathan brings a unique and balanced perspective on the role of the church in politics. Thank you for joining us today!  If this episode was helpful to you, we encourage you to share it with others who will benefit from it.  Don't forget to rate and follow the podcast...this helps greatly in getting the word out about Life Renovation! You can also follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

Today we begin a new series on the church and politics asking the question, is it possible for the two to coexist?  We’ll take a look at  some of the questions many Christians are asking with Pastor Mark Blair of Sozo church in Spokane providing some points of application as we navigate the choppy political waters that we find ourselves in.    Show Notes: Audio book recommendations from Pastor Mark Blair: The Chronicles of Narnia Abba's Child by Brennan Manning Ragamuffin Gospel by Brennan Manning Thanks for listening today!  Help spread the word about the Life Renovation podcast by sharing it with your friends and rating the podcast. Follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

Have you ever fallen into a conversation about life, choice, or abortion and found that it left a bad taste in your mouth?  Maybe you exited that conversation frustrated or just shut it down altogether because you didn't know  what to say.  In this episode, your hosts Glendie and Elizabeth tackle navigating hard conversations using abortion as their topic.  Through the tools taught in the Unexamined Life Workshop, they will help you discover that it is not only possible to survive these conversations, but navigate them with civility and accuracy. Show Notes: James 3:17 Acceptance vs. Approval Tools for Navigating Hard Topics 1.  Lead with questions, not statements 2.  Win the person, not the argument 3.  Keep the main thing the main thing 4.  Be Kind 5.  Ask their story The Carnegie Stages of Life Miracle of Fertilization Humanly Speaking-Michael Spencer Find out more about the next Unexamined Life Workshop Thanks for listening...help us spread the word about Life Renovation by rating the podcast and sharing it with people you know! Follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

It’s been said, motherhood is not a hobby; it is a calling!  Abigail Johnson, author of  Called to be a Mom: The Intentional Pursuit of Christ-Centered Motherhood joins us today to talk about how to confidently live out that calling and how to take the truth and apply it intentionally to motherhood in it’s various forms. Show Notes: Abigail's book:  Called to be a Mom:  The Intentional Pursuit of Christ-Centered Motherhood Follow Abigail Johnson and her family on Instagram Thanks for joining us today.  We hoped you enjoyed this episode!  Don't forget to rate the podcast and share it with people you know! Follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

Kallie’s story is a powerful testament to transformation through the Holy Spirit. Once caught in the grip of addiction, sexual trauma, and homelessness—and even a former resident of the Life Services Maternity Home—Kallie has come full circle. Today, she serves as on staff at Life Services, using her journey to inspire and uplift others. Join us as Kallie shares how her faith in God sparked a profound personal change—one that continues to shape her life in incredible ways. This is a story of redemption, healing, and the unwavering power of God’s love. Don’t miss it! Show Notes: Women's Recovery at Union Gospel Mission Thanks for listening today!  Don't forget to rate the podcast and share it with others! Follow us on Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

There is a father absence crisis in America!  According to the U.S. Census Bureau, nearly 1 out of 4 children in the U.S. are living without a biological, step or adoptive father in the home--enough children to fill New York city twice or Los Angeles four times over.  The Spokane Fatherhood Initiative is helping to change that statistic by coming alongside men from every walk of life and helping them to become stronger fathers by providing proven, evidence based training and the resources they need.  Glendie Loranger recently sat down with Executive Director of SpoFi, Ron Hauenstein to find out the difference they are making right here in Spokane! Show Notes: Find out more about how to become a 24/7 Dad through SpoFi's Fatherhood Training Classes here. Thanks for joining us today.  Don't forget to rate the podcast and share with someone you know who will benefit!  Follow us on Facebook and Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

Have you ever wondered, what exactly is prayer?  Is it something we just do before a meal or at bedtime, maybe once a week in church, or is there more to it than that?  Is God listening, does He even hear me when I pray?  Today, Emily Olson and guest Kim Heidinger share from personal experience on how they have wrestled through these same questions and how God has met them in the middle of it all!