PODCAST · health
Life with Lindsey Rae
by Lindsey Rae
A place where fellow seekers are not necessarily interviewed but invited to embark on a truth-telling journey exploring life's depth, sometimes tackling specific topics and ultimately always keeping it real. We dive deep to encourage and invoke inner contemplation and radical acceptance of our humanness. It’s my hope these conversations inspire you to dive underneath the surface-level bullshit and blaze your own truth trail directly into what ignites your soul. Get ready for a whole lot of soulful chit-chat, sprinkles of radically empathic advice, and some lighthearted laughs along the way. So let’s get all woo-woo without going cuckoo, shall we?
Episodes
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EP. 007 Exploring Body Love with Sarah Sapora
Sarah Sapora is one of the most joyful and beautiful spirits I have the absolute privilege of calling my friend. I’m so excited to share this raw and honest conversation with all of you. We dig into so much around food judgment, body positivity, size inclusivity, and so much more! Sarah is the…
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EP. 006 When Your White Privileged Bubble Bursts with Thaís Sky
This episode was recorded in early September of 2017. It was shortly after the rally and protests in Charlottesville happened. I lived in Virginia Beach from the age of 11 to 21, so these events woke me up in a big way. I have no excuse for my ignorance up until then. White supremacy and racism…
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EP. 005 Expanding Our Perception of Beauty with Joshua Smith
Do you find yourself mistaking glamour for beauty? Or getting caught up in the surface-level prettiness but not dropping into the depths of what true beauty is? I have come to a deeper understanding of what beauty and in this conversation with my amazing friend, Josh, we dig into what it really...
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EP. 004 Unleash the Patriarchal Power Within: Two Females Experience at a Tony Robbins Event
In March/April of 2017, I attended a Tony Robbins event called Unleash the Power Within (UPW) with a large group of friends and acquaintances. This podcast recording was recorded about six months after attending in August of 2017. My very good friend, Juliet Maris and I share the major lessons we...
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EP. 003 - How to Own When You F*ck Up with Thaís Sky
In this weeks podcast, Thais and I share the story of what happened a year after she pitched me on her $20k coaching package after just starting to get to know me. It was a tremendous learning experience for both of us. One that we are both very grateful for having. Nearly a year after the…
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EP. 002 - Reaping the Rewards of Deep Friendship with Juliet Maris
Please note that this episode was recorded in July 2017 and we mention attending an event a few months prior which we talk all about in Episode 004 (not 3). Juliet Maris and I talk about the beauty of holding space, crossing the bridge from client to friend, and the power of grounded sisterhood.…
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EP. 001 - A little about Lindsey Rae with special thanks to Thaís Sky
My friend, Thaís Sky, so graciously helped me in this episode by chatting with me, about me - LOL! I share how I discovered and ultimately overcame pretty severe OCD in my late teens and early 20s, why I'm so committed to my healing journey through spiritual and therapeutic work, what beauty…
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ABOUT THIS SHOW
A place where fellow seekers are not necessarily interviewed but invited to embark on a truth-telling journey exploring life's depth, sometimes tackling specific topics and ultimately always keeping it real. We dive deep to encourage and invoke inner contemplation and radical acceptance of our humanness. It’s my hope these conversations inspire you to dive underneath the surface-level bullshit and blaze your own truth trail directly into what ignites your soul. Get ready for a whole lot of soulful chit-chat, sprinkles of radically empathic advice, and some lighthearted laughs along the way. So let’s get all woo-woo without going cuckoo, shall we?
HOSTED BY
Lindsey Rae
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