PODCAST · education
Lifehacker Secrets
by Zach Holliday
Welcome to the LIfehacker Secrets Show! This podcast is for those who think differently, and want to unlock the greatness within themselves. Lifehacker's are in control. We define our own happiness, create our own success, and live our purpose! We hack our way to greatness.
Episodes
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Who To Put In Your Tribe
Who are the RIGHT people to put in your tribe? Beside knowing the difference between friends and family, and tribe, knowing the right kind of people to bring into your world is essential. In this episode, Zach Holliday and Zachary Cepeda identify those types of people
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How to Use Anxiety
There are two systems of motivation; moving towards pleasure, and moving away from fear. A trap we easily fall into is when we let fear keep us from acting. In this episode Zach Holliday breaks down how to hack your anxiety, using it as a spring to push you forward, instead of holding you back.
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How to Set Boundaries
Some people set so many boundaries, they end up boxing themselves in. While others struggle to set any, and end up people pleasing. In this episode, Zach Holliday talks about the right balance to have, and shares his 4-step hack to setting a healthy boundary.
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How to Be Well Rounded
Well rounded people always seem to be making the right decisions with their money and time, and hang out with the right people. Whats their secret? Listen to find out!
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Get Through Bad Days
How do you get through a bad day? It can be overwhelming, especially when there is so much leading up to it. In this episode, Zach Holliday breaks it down.
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Assessments VS Judgements
Judgements are gut feelings. Most people would say "DONT BE JUDGY!" But the truth is, we just have to learn to back up our gut feelings with a logic based assessment. In this episode, Zach Holliday and Zachary Cepeda talk about how to make sound assessments in your every day life.
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How to Slow Down
The art of slowing down can be hard to master. In this episode Zach Holliday and Zachary Cepeda show it can be simple with just right steps.
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Finding your Attention
Do you ever find your mind wandering? Like when you read a page, and cant remember what it said, or when you're having a conversation and can't recall what it was about? In this episode, Zach Holliday and Zachary Cepeda delve into how to find your attention, and have more presence in your life.
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Boredom
What exactly is boredom and how can you use it to your advantage? Zach Holliday and Zachary Cepeda give you the secret to leveraging boredom to increase your productivity and engagement.
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How to Get Rid of Blindspots
Blindspots are dangerous. They keep areas of knowledge and growth HIDDEN from you. In this episode, Zach Holliday and Zachary Cepeda break down the dangers of a closed mind, and how to open it back up again.
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Haters
Trolls are everywhere. Learning to deal with them is essential to staying on path to accomplish our goals
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Getting Triggered
How do you deal with people getting triggered around you? Zach Holliday and Zachary Cepeda break down why this happens, and how to deal with it.
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Relationship Hacks
Do you ever have the moment after an argument, and realize... maybe that should not have been an argument? In this episode, Zach Holliday and Zachary Cepeda give two easy hacks to help with any relationship.
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The Comparison Trap
Ever see someone living their best life, and get jealous? Yeah, we have been there. We call it the Comparison Trap. In this episode, Zach Holliday and Zachary Cepeda breakdown the trap, and how to get out of it.
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Dealing With Change
It happens to everyone. Regardless if change is planned or unexpected, we have the ability to deal with it and grow. Zach Holliday and Zachary Cepeda break down the simple process of dealing with change.
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Finding Your Passion
Its crazy how we are told so young to choose a career and a path for our lives to go down without ever being told how to find our passion. In this episode, Zach Holliday and Zachary Cepeda break down how to actually find and engage in your passions.
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Self Doubt
Ever hear that little voice in your head that says you're not good enough? Zach Holliday breaks down the power of self doubt, and how to use it to empower your life instead of as a stopping point.
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How to Stay Motivated
Ever find yourself losing your motivation? Listen as Zach Holliday and Zachary Cepeda break down the why, and how of motivation.
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Stop Apologizing
Zach Holliday breaks down how saying "I'm Sorry" is dangerous and damaging.
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How to Have Confidence
Holliday and Cepeda have a conversation about confidence.
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The Secret Connection
How your mind and your body are connected, and how to use that to your advantage! Also, get your free bottle of our new Immune Support at gozealhealth.com/freebottle Stay Powerful!
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Be Coachable
Being coachable is essential to growth. Without the ability to take and receive criticism, we fail to recognize opportunities for growth.
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The Three Tenets of LifeHacking
In this episode Zach Holliday and Zachary Cepeda talk about the three pillars of LifeHacking: Mental Health(wellness), Physical Health(movement and diet) and Community(your tribe.)
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Origin Story
This episode is all about how Lifehackers started. Where we came from, and what motivated us to create the Lifehacker community.
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ABOUT THIS SHOW
Welcome to the LIfehacker Secrets Show! This podcast is for those who think differently, and want to unlock the greatness within themselves. Lifehacker's are in control. We define our own happiness, create our own success, and live our purpose! We hack our way to greatness.
HOSTED BY
Zach Holliday
CATEGORIES
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