PODCAST · education
Lifesuccessnz podcast
by Lifesuccessnz
I am a life coach here to teach you how to improve your life.
Episodes
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Deal with uncertainty & have security
When we have life events it can cause us to feel uncertain about it and experience anxiety. Here are some tools for you.
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so called Manifesting when it is goal setting
Making an effort to achieve the goals by envisioning them using CBT tools to make it happen. You can not expect it to appear magically. I don't believe in so-called manifesting.
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Dealing with thyroid gland fears
We all have fears, and thyroid brings anxiety to most of us. Here's how we can do that today.
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CBT why it works
Get the understanding of cbt and why it works in mental health.
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Career change
The Identity Crisis of Career Change how to get through the process of the career change.https://tranquilitynz.com/
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Dealing with career change
for those who are dealing with carer change here is my advice to you. check out my website
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Breaking through depression
Overcoming Depression is a big deal so please get help. SHOW NOTES: Resources Mentioned: Therapy options: Psychology Today therapist finder, BetterHelp, local community mental health centers Crisis support: 988 Suicide & Crisis Lifeline, Crisis Text Line Books: "Feeling Good" by David Burns, "The...
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How to Change
Change is up to you not other people Follow
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Productivity
Making productivity work for you Blog: https://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
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Five stages of grief
Five stages of grief and ways we can face it with courage.
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Mindset rest series 2
let's learn how we can rest our minds. series 2
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Healing old wounds
Let's talk about how we can heal old wounds from a past. https://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
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Mindset reset series 1
Series of ways you can reset your mindset. https://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
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3 Minute Mindset Reset episode 1
Episode 1 of the series Let's reframe your mind by using Cognitive behavioural therapy. Follow my blog
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Manifesting through cognitive behavioural therapy skills
Let's learn how we can use CBT known as cognitive behavioural therapy to manifest your life.
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Change your thoughts, change your life.
Change your thoughts to positive ones instead of the negativity and behaviour and watch your behaviour and thoughts change for the best.
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Journaling for 90 days here's what happened
Writing in a journal is like having a therapist so let's explore what I learned from it. Follow my youtube channel
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Being your best version
How can we be our best version of ourselves? well... Let's learn how on this podcast. Follow me on Spotify podcasts https://www.youtube.com/@lifessuccessnz https://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
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My thoughts on a book
My thoughts on the book called The let them theory by Mel Robbins. https://tranquilitynz.blogspot.com/ Lifesuccessnz personal development
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Affirmations for a positive mindset
how to use affirmations for a positive mindset.
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Self growth Podcast
Let's talk about self growth and how we can grow. Follow me on facebook or instagram.
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Who do you want to be?
Let's talk about who do you want to be in this epsode.
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Child’s bad behaviour
Consequences for a child helps them to understand their behaviour.
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Negative thoughts
We learn ways to overcome negative thoughts by using cbt known as cognitive behavioral therapy.
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Rewire your mind to positive mindset
Learn how cbt known as cognitive behavioral therapy can help you.
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Get ready for 2025!
Let’s work on your goals and make it happen! Follow my articles
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Achieve your goals for 2025!
Let's learn how you can achieve your goals for 2025!
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Being a wiser self
Being your wiser self can be a challenge but here is a way to help you be more wiser.https://tranquilitynz.blogspot.com/2024/11/your-wisest-self-reflection.html
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Dealing with changes
Changes can be hard to deal with if we don’t deal with anxiety the best we can and be kind to ourselves. Here is my advice to you.
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Overcoming fears and failures
We learn how we can overcome our fears and failures in life by using cognitive behavioural therapy.
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Achieving your goals
Here are ways to make your goals happen! Download tools I talked about
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Facing trauma
Facing trauma can be hard but I’m here to tell you I’m here for support because I’ve been there.
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Self Improvement podcast
I teach you how you can improve on yourself and I talk about a podcast I did recently with Cosmo. Self improvement blog https://tranquilitynz.blogspot.com/2024/08/be-your-unique-self.html
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The life in music industry with Cosmo
Me and Jeremy Cosmo talk about our life in the music industry and why ew embrace who we are. Jeremy asks me about Chill in my vein what made we create it. I ask Jeremy Cosmo about his music so go and check out our music Lori Watt and Cosmo potts888 on YouTube. https://youtu.be/yBv3jR_d2N8
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Personal development for your goals
Using personal development tools to achieve your goals here is my tips your you. Link to article related to this podcast https://tranquilitynz.blogspot.com/2024/08/how-to-create-plan-personal-development.html
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Stop caring about others opinions
Stop caring about other’s opinions Live your life the way you want and achieve your goals the way you want. Follow me on instagram or facebook.
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Being grateful for the small things
Being grateful for things that bring you joy in life. These things bring happiness in our lives. Follow me on YouTube as well. YouTube channel
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Positive thoughts podcast
I teach you how positive thinking can help you. Use cbt known as cognitive behavioural therapy. Follow me on YouTube and my blog. https://open.spotify.com/episode/4QcVTtOWe5PMWVfyjAQakV?si=_bjbaa00QMCMjrrItMq4RQ
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Surround yourself with right positive people
Surround yourself with right positive people who will help you grow and be a better person.
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Finding happiness in our lives
Finding happiness in our lives how to use cbt known as cognitive behavioral therapy
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How to be more kind to ourselves
Self kindness is not easy to do and I will teach you ways to be more kind to yourself.
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Dealing with Covid-19 the best we can
Dealing with Covid-19 the best we can.
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What is real self care?
Self care is about taking care of your mental and physical wellbeing not faux self care stuff. So, let's talk about it in this podcast. You can follow me on YouTube. https://tranquilitynz.blogspot.com/2024/06/real-self-care.html
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Finding your way in life
From A to B here are the tools to get you there.
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Embracing the change in technology
Hey guys! I’m embracing changes to podcasts and doing them on YouTube instead of the other platform. Time has changed and I hope to see you guys on YouTube soon!
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Embracing change even if it hard
Face change can be super hard if you don’t be emotionally prepared. Here are the tools I think you need. Follow me on Facebook, YouTube or instagram https://tranquilitynz.blogspot.com/
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Handling change
We all go through negative or positive changes in our lives and here is my advice for you to handle change.
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Measuring your success
We talk about measuring your progress in your life and goals.
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Unlock your potential: self improvement
Learn more about how to use self improvement.
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Self improvement goals
Want to know how to do self improvement goals? Listen to this podcast.
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ABOUT THIS SHOW
I am a life coach here to teach you how to improve your life.
HOSTED BY
Lifesuccessnz
CATEGORIES
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