Lift Her Up Podcast
by Latrice Simmons
Lift Her Up is a Christian podcast for women navigating emotional healing, faith, and personal growth. If you’re wrestling with anxiety, fear, self-sabotage, or the weight of life’s transitions, this is your safe space. Each episode offers real-life stories, spiritual encouragement, and honest conversations to help you align your emotions, mind, and heart with the healing power of Jesus. Whether you're overcoming trauma, seeking deeper intimacy with God, or learning to trust again—you're not alone. This is where emotional honesty meets biblical truth.
Episodes
-
The Encourager Friend: You Speak Life, But Who's Speaking Life Over You? (Friendship Archetypes Series Finale)
She's the friend who always knows what to say. Her words carry hope, her presence shifts the atmosphere, and people leave her feeling better than when they came. She speaks life — but who is speaking life over her? In this powerful series finale, we're closing out the Friendship Archetypes Series...
-
The Peacemaker Friend: Godly Peacemaking vs. Fear-Based People Pleasing | Friendship Archetypes Ep. 5
She's the one who holds everyone together. She checks on everyone after a hard conversation, smooths over tension before it boils over, and keeps the group warm — often at the expense of her own voice and her own needs. In this episode of the Lift Her Up Podcast, we explore the Friendship…
more -
The Independent Friend: When Self-Sufficiency Becomes a Spiritual Block | Friendship Archetypes Ep. 4
Are you the friend who always figures it out alone — and feels uncomfortable asking for help or support? In this episode of the Lift Her Up Podcast, we're diving into the Independent Friend archetype: the woman whose self-sufficiency has become both her superpower and her shield. We unpack the...
-
The Fixer Friend: When Helping Everyone Is Hurting You | Friendship Archetypes Ep. 3
Are you the one everyone calls when something goes wrong? The friend who jumps into solution mode before anyone even asks for advice? The one who can't rest until the problem is solved and everyone is okay? You might be the Fixer Friend — and this episode is for you. In this episode, we're…
more -
When Empathy Becomes Idolatry | The Therapist Friend | Friendship Archetypes Ep. 2
Are you the friend everyone calls when they need to feel heard? In this episode of the Lift Her Up Podcast, we're diving into the Therapist Friend — the empathetic, wisdom-filled woman who holds space for everyone around her. But what happens when empathy crosses into idolatry? As Christian…
more -
Strong Friend Syndrome: Why Being Needed Became Your Identity | Friendship Archetypes Ep. 1
Are you always the strong one in your friend group? The dependable one? The one everybody calls when life falls apart? This episode is for you. In Episode 1 of the Friendship Archetypes series, we're diving deep into strong friend syndrome — what it really is, where it comes from, and why so many...
-
I Almost Quit My Podcast | Fear of Failure & Trusting God Again
I almost quit my podcast. In this honest podcast episode, I’m sharing what almost made me walk away — fear of failure, burnout in ministry, disappointment with God, and the struggle of starting over when momentum feels lost. If you’re a Christian woman navigating fear, spiritual dryness, or a...
-
4 Obstacles Killing Your Intimacy with God: Why Knowing God Isn’t Enough
Are you struggling to feel close to God despite knowing the Bible and praying regularly? In this episode, I talk about the 4 biggest obstacles killing your intimacy with God: lack of desire, poor communication, pride and dishonesty. We dive into why knowing about God isn’t enough to build a deep...
-
When God Feels Silent: Learning Commitment & Consistency in the Waiting
🎧 Description: Have you ever felt like God went quiet just when you needed Him most? Like your thoughts and problems became louder than His voice? In this raw and honest episode, I share what God has been teaching me about commitment and consistency—not just in action, but in faith. As I...
-
When Faith Feels Blind | The Road to Emmaus: Understanding the Resurrection in Luke 24
In this special Holy Week episode, I reflect on the Resurrection of Jesus through the story of the Road to Emmaus (Luke 24:13–34). After a powerful moment at the Museum of the Bible, I was reminded how easily we can miss Jesus when hopelessness clouds our faith. Let’s unpack how the disciples had...
-
Why I Took a Break: The Power of Resetting & Stewardship
Feeling overwhelmed and running on empty? In this episode, I open up about why I stepped back, the dangers of self-sufficiency, and the importance of resetting with God. Discover key takeaways on holistic stewardship, partnering with God, and safeguarding your reset season. Plus, big updates on…
more -
46. Overcoming the Fear of Criticism: Stop Letting Fear Hold You Back!
If you’ve ever struggled with the fear of criticism—whether from people, yourself, or even the fear of messing up in front of God—this episode is for you. I’m getting real about how fear of rejection and people’s opinions kept me small for years, and how God helped me break free! 🙌🏽 We’re…
more -
45. Desperation Leads to Deliverance: Trusting God in Your Valley Season
Are you feeling stuck in a valley season—isolated, weary, or even questioning if things will ever change? You’re not alone. Many of God’s daughters are battling anxiety, worry, and depression, wondering, “Will I ever make it out of this place?” But what if this valley isn’t a sign of abandonment,...
-
44. Overthinking, Worrying & Fatigue: Are You Bracing Against God’s Process?
Are you feeling overwhelmed, constantly overthinking, or struggling with fatigue as you try to navigate God’s calling? In this episode, we’re diving deep into how fear, worry, and control can hinder our ability to fully trust God and submit to His process. ✨Key Takeaways✨ • Overthinking and...
-
43. Fear of Missing Out: Has God Forgotten You?
Are you battling the fear of missing out (FOMO) in your walk with God? It’s easy to feel discouraged when life seems to be at a standstill, especially when others appear to be excelling in areas you’re still praying about. But what if FOMO is feeding into fear, disbelief, and even idolization of...
-
42. Where I’ve Been… Resting in God’s Timing | New Year, New Vision for Lift Her Up
Happy New Year! 🎉 I know it’s been a few months since I last uploaded – and I’ve missed you all! In this episode, I’m sharing why I took a much-needed break, how God called me to rest, and the lessons I learned during this season of stillness. If you’ve been feeling restless, overworked, or...
-
41. Faith Talks: Purpose + Self Sabotage
In today’s episode, I’m diving into the topic of *self-sabotage*—something so many of us struggle with, even when God gives us clear direction. When we treat our God ideas as small we minimize His gifts and we limit His power in our lives. Self-sabotage creeps in through perfectionism,...
-
40. What is My Purpose?: Discovering God's Design for Your Life
In this episode, we dive into a topic that resonates with so many people: purpose and identity. Many of us are searching for clarity in our purpose, and today, we’ll explore how our purpose is inseparable from our identity in Christ. I share some of my personal journey of seeking answers in the...
-
39. The Spirit of Fear: Guarding Your Heart and Mind Against the Enemy’s Tactics
In this episode, I discuss what the spirit of fear truly is and where it comes from. Referencing 2 Timothy 1:7 we uncover the true nature behind the spirit of fear. This spirit is traced back to the enemy starting in Genesis. We learn how the enemy has always used our senses—what we hear and…
more -
38. Fear of Change & Letting Go: The Rich Young Ruler’s Dilemma
In this episode, we explore the story of the Rich Young Ruler in Mark 10:17-22, which challenges us to examine what we're holding onto that might be keeping us from fully following Christ. Are we willing to let go and make the necessary changes, or are we clinging to possessions, plans, or...
-
37.Fear of the Unknown: Trusting God in Uncertain Times
In this episode of our Fear Series, we're diving deep into the fear of the unknown—one of the enemy's most powerful tools to keep us paralyzed and away from our God-given purpose. We'll explore how the fear of uncertainty can lead to intimidation and compromise, drawing lessons from the lives of...
-
36. Fear of Conflict: Tackling Life's Uncomfortable Battles
In this episode, we tackle the fear of conflict—something inevitable but often dreaded. At the heart of every great fictional story is conflict, but in real life it’s not always easy to handle. Recently, God has been teaching me how to navigate these moments of conflict with grace, showing that...
-
35. Leading with Vulnerability: Overcoming the Fear of Criticism
In this episode, we explore what it means to lead with vulnerability and how it impacts our relationships with God and others. I share how avoiding vulnerability has kept me hidden and how God is challenging me to open up. We’ll discuss why vulnerability is often uncomfortable, the consequences…
more -
34. Fear of God: Getting Wisdom, Strategy, and Protection
What is the fear of God and why do we need it? It protects us, gives us wisdom, and covers us in the midst of chaos. God will no longer serve those who refuse to fear Him above all else. Those who have fear of the Lord are His children, and it would be wise to stay the course with Him so that you...
-
33. Fear of Intimacy: Getting Close to God
Ever feel stuck in your relationship with God, unable to get closer despite your best efforts? You’re not alone. In this episode, we explore the concept of “Fear of Intimacy”—spiritual and emotional, not just physical. This fear can stem from past traumas and manifest in ways like self-sabotage…
more -
32. Don't Give Up Hope: Trusting God in Hopeless Seasons
Feeling like giving up? Struggling with self-abandonment and hopelessness? This episode dives into how abandoning our needs and disqualifying ourselves affects our spiritual life. Learn to trust God’s timing and sovereignty, even in uncertain times. We’ll explore why we disqualify ourselves—due…
more -
31. Chosen by God: The Benefit & The Burden
What does it mean to be chosen by God? In this episode we explore the concept of being set apart for God's purposes. We dive into the biblical narrative of those selected to fulfill divine missions. Discover how God chooses certain people for leadership, correction, dismantling evil systems, and...
-
30. Why Do I Feel So Empty? Finding Fulfillment in Faith
In this episode, I discuss the emptiness many of us feel and how we often seek temporary fixes that don't satisfy. We'll discuss how this spiritual longing is meant to draw us closer to God, but even Christians can fall into worldly and demonic distractions . Reflecting on 1 Samuel 8, we see how...
-
29. How to Trust God: Submit, Not Permit
Join me as we explore the difference between permitting God's will and submitting to His will through the stories of Hannah and Sarah. Discover how Hannah's sincere prayers and submission led to God's blessings, while Sarah's initial disbelief and actions revealed th outcome of a permission...
-
28. Overcoming Disappointment: Trusting God's Path in Tough Times
In this episode, I discuss dealing with disappointment and how God orders our steps in our disappointments. This concept challenges the common belief that following God exempts us from disappointment—in fact, it often leads us directly to it. I explore how God supports our disappointed steps and...
-
27. The Power of Practical Surrender: Living Out Your Yes to God
In this episode, we dive deep into the concept of practical surrender and what it means to live out your "yes" to God. While we often discuss the initial commitment to follow God's calling, we seldom talk about the continual, daily surrender it requires. Join me as I share my personal journey of...
-
26. Accountability: How to Bring Professional Discipline into Personal Faith
Why do we embrace accountability at work but shy away from it in our personal and spiritual lives? In this episode, I dive deep into the true essence of accountability—being responsible, answerable, and dependable. Imagine the power of transferring our workplace discipline to our walk with God. I...
-
26. Confidence in God: Finding Peace in Life's Storms
Hey Lifters and Listeners! In this episode we explore the topic of having confidence in God in all circumstances. I share a personal experience where God's response reshaped my perspective on suffering and faith. Through this story, I uncover the vital role confidence plays in aligning our hearts...
-
25. Choosing God's Way: Letting Go of Our Plans for His Path
In the finale of my conversation with Shanquel, we discuss trusting God's plan more than our own plans and desires. I share what my personal plans were before I got saved and explain how surrendering to what God wants sometimes means giving up what we want. We also talk about how grief and...
-
24. Courage Conversations: Choosing to Heal God’s Way
In this episode my conversation with my friend Shanquel continues as we discuss more of our journeys on healing and breaking generational cycles. Stay tuned for the last part next week!
-
23. When God Changes Your Plans: Insight on Courage, Pivots & Godly Friendships
In this episode, I got to chat with one of my closest friends, Shanquel Young. She is a powerhouse filled with wisdom and depth. We don’t shy away from hard conversations, we lean in and share parts of our journeys that caused us to pivot according to God’s plans. But the pivot can be tricky and...
-
22. Courage to Wrestle: Finding Blessings in the Battle
In this episode, I explore the powerful story of Jacob and the lessons we can learn from his struggles and triumphs. From feeling overlooked to finding favor in unfavorable situations, discover how to navigate the tension between where you are and where God wants you to be. Get ready to muster up...
-
21. From Journal to Journey: How God Rewrote My Book
In this episode, I share the rest of my story behind releasing my new book, 'The Redeemed Heart'. From shifting book ideas to facing life-altering transitions, I discuss how God changed my original book name and concept and how I fought against doubt and procrastination in the final stages of...
-
20. From Journal to Journey: How God Made Me An Author
Join us on this latest episode as I share the journey behind my recent book release, "The Redeemed Heart," which debuted on Valentine's Day. I discuss the transformative power of journaling and divine guidance and how prophecies and personal revelations shaped my path to becoming an author! Stay...
-
18. God’s Redemption: How Grace Transforms Us | Lukewarm + Prodigal Daughter Testimony
In this final part of my talk with Jamesha, she shares the redemption arc of her testimony. We learn how quickly God can restore the prodigal daughter to realign us with His will and purpose. No part of our stories are wasted with God, He uses it all for His glory. You are never too far from God...
-
17. Deliverance Testimony: Overcoming New Age Deception & Mental Health
In part 2 of my conversation with Jamesha, she continues sharing her testimony on overcoming mental health hurdles and deceptive new age ideologies. We talk about how the enemy can present destruction disguised as opportunities in attempt to pull us away from God. Jamesha has a great testimony…
more -
16. The Deception of Witchcraft: From New Age to Jesus Testimony
I sat down with Jamesha Roberts, who is a powerhouse for the Kingdom of God. She shares the story behind her boldness and walk with Christ. We discuss the deception of new age spirituality practices and how people, even proclaiming Christians, can be blindly co-signing demonic agendas. Jamesha…
more -
15. Finding Courage & Overcoming Comfort for God's Promises! | The Biblical Call to Courage and Faith
Courage does not come with a cost, and that cost is our comfort. Let’s explore the definition of courage, its connection to our faith, and how it requires us to face criticism and potential hurt. Sometimes discomfort is a necessary ingredient for growth, and with God by your side, there is no…
more -
14. Building Confidence as a Christian
This year on Lift Her Up our focus is confidence & courage. In this episode, I lay the foundation on why our confidence is an urgent issue to God. Watch and listen to reflect on how our achievements and titles land us in confidence deficits and why we need to get out of them. For our purposes…
more -
13. The Keys to Conquering Confidence Killers w/ Pastor Bruce
Is there a formula for confidence? In this episode, we dive deep into the realms of faith, confidence, and self-discovery. Our special guest, Pastor Bruce reflects on his personal journey and how he evolved into a person of unwavering faith and confidence. Discover the challenges many face in...
-
12. But have you prayed?
God showed me that in the midst of our problems we are all faced with choices to either vent and gossip or to quiet ourselves and pray. One amplifies the issue and the other allows for God to be the answer to the issue. Watch to learn why we should turn in our venting for prayers. Follow on...
-
11. THIS IS PERSONAL!
God is emphasizing that we need to be who and what we are to others. You cannot give other people a message that you have not fully received for yourself. Stop seeking God and personal development for the sole purpose of helping others but learn how to take that wisdom and apply it to yourself....
-
10. Drop Your Worries, Pick Up Trust
“You worship what you worry.” That’s a simple yet profound truth. With so much unknown in the world it’s easy to slip into the slope of worry. But God doesn’t have us face troubles for us to worry. No, He commands us not to worry because it flexes our faith in Him. Think of your worries as an...
-
9. WHEN GOD PREPARES YOU | Christian Woman Living in Purpose
Preparation comes before destination. God sends us into seasons of preparation so we can reap the full benefits when we enter our next season. But what does God's preparation look like in our lives? Hopefully this episode helps you to identify if you're in a preparation season and how to make the...
-
8. How to Protect Your Dream as a Christian Woman
How do you protect a God-given dream? Sometimes the biggest threat to our dreams are those who are closest to us. God gave us dreams to live on earth and we have to protect them at all cost so the dream doesn’t become infected. Let’s protect our hearts and preserve our dreams! Stay connected with...
About this show
Lift Her Up is a Christian podcast for women navigating emotional healing, faith, and personal growth. If you’re wrestling with anxiety, fear, self-sabotage, or the weight of life’s transitions, this is your safe space. Each episode offers real-life stories, spiritual encouragement, and honest conversations to help you align your emotions, mind, and heart with the healing power of Jesus. Whether you're overcoming trauma, seeking deeper intimacy with God, or learning to trust again—you're not alone. This is where emotional honesty meets biblical truth.
Hosted by
Latrice Simmons
Categories