All Episodes
Lift Yourself with Laura — 222 episodes
Faith & Femininity: Rise in Greatness with God w/ Isabel Palacios
Your Unapologetic Queen Era is Calling w/ Amy Rushworth
Align Your Life & Manifest Your Wildest Dreams w/ Emma Mumford
Uncover The Secrets To Becoming A Lucky Girl w/ Georgie May
Are Your Dreams Yours?
Setback to Setup: The Art of Bouncing Back
Attracting Abundance 💸 Money Mindset & The Law of Assumption w/ Sophie Waddington
The Law of Reversed Effort (Backwards Law)
How To Transform Your Reality
Exploring Numerology & Discover Your Life Path Number
What is Cyclical Living? Working with Your Cycle
My Ins & Outs For The Remainder of 2024 (Habits, Beliefs + Standards)
How To Get Over An Ex ❣️ Move on For Good
Your Dream Life Is On The Other side of Your Resistance: My Top Tips To Overcome Procrastination
5 Books That Helped Me Understand Men
How To Make Them Obsessed With You
How To Get Through The Struggle With Grace & The Process of Writing A Book w/ Makini Smith
Become Her: Increase Your Self Worth To Attract Better w/ Mercerdes Castellani
Finding Joy & Alignment in Your Darkest Times, Healing From A Brain Injury & Hypnobreathwork w/ Suzy Perry
You’re Not Behind in Life. How To Trust The Process + People Who Seen Success After 30.
Building A Personal Brand, The Future of AI & Growing Your Following in 2024 w/ Brock Johnson
How To Stop Emasculating Men & Bring Out The Best in Them w/ Alison Armstrong
How To Manifest A Life of Freedom & Rewire Your Mind For Success & Love w/ Marley Rose Harris
Overcoming Your Upper Limit & Taking The Big Leap w/ Gay Hendricks
Exciting Announcement 📣 Mindset Makeover: Embracing Solutions & Taking A Break 💗
The Secret To Looking More Youthful & Radiant + Vagina Wellness Chats w/ Lana Kerr
What I Learnt From Meeting Steven Bartlett
Manifesting With The Moon, Understanding Astrology 🌙 Spiritual Awakenings & Energy Protection w/ Leeor Alexandra
How To Get Unstuck
The Real Truth About Healing: How To See Your Worth & Set Healthy Boundaries + Take Care of Your Mental Health w/ Tasha Bailey
Let’s Discuss Spotting Red Flags in People 🚩Love Bombing, Manipulation, Lies, Spilling Tea & Betrayal 😱
How Your Identity Shapes Your Results & Reality + My Recent Breakthrough.
Magnetise Your Future Self In Your Feminine Energy
Steps To Self Love & Feeling Good Enough 💗
How To Embrace Your Single Season & Be Happy in Your Own Company.
Ways To Level Up & Love Life
Achieve Your Health & Fitness Goals + Feel Confident Going To The Gym, Prioritising Your Health 🌱
Level Up Your Life in 2024, Life Update 🪄 Being 1% Better 🎧 Mindset, Confidence, Habits & Routines.
Answering Your Juicy Questions 🌶 Find Out My 2023 Lessons & Wins 😮 Evil Eye Protection + What Really Holds People Back?
Love Your Body During The Holidays, Fitness Motivation & Dealing with Winter Blues.
Attract A Soul Mate, Red & Green Flags + Should Ex’s Get a 2nd Chance? w/ Sabrina Zohar
Living A Spiritual Life, Listening To Your Intuition & Grounding Back Into Your Body w/ Gem Wilson
How to Live in Alignment with Your Human Design w/ Erin Claire Jones
5 Ways You’re C*ck Blocking Your Future Self From Success
Grieving Your Past Self, Losing Friends & Identity Shifts: The Truth About Growing
Why Are Women Addicted To Shopping & Competing? Trusting God & Transforming Your Life w/ Breeny Lee
Questions To Ask Your Future Self 💭 Gain Clarity on How You Want To Feel + What You Want
How To Stop Comparing Yourself To Others: This Mindset Hack Will Change Your Life
Healing To Grow, Releasing Trauma, Navigating Friendship Breakups & Opening up to Change w/ Kayla
Morning Affirmations For Wellness & Self Love: Feel Radiant, Healthy & Worthy.
My Top 8 Must Read Books For Self Development & Manifestation 🔮
Reinventing Yourself, Self Trust & Listening To Your Intuition w/ Samantha Daily
My Favourite Wellness Tips: Mind, Body, Soul ✨ September Reset 🍂
Why Failure is A Sign You’re Winning ❤️🔥 Success is Closer Than You Think!
Unbreakable Mindset: Overcome Anxiety, Depression & Procrastination w/ Jude Daunt
7 Reasons Your Dream Life Hasn’t Manifested… Yet
Get Out of A Rut, Turn A Negative into A Positive & Personal Power
How To Embody It Girl Energy & Manifest Your Next Level Luxe Life w/ Mikayla Jai
Mindset Shifts, Self Discipline & Becoming Your Next Level Self
4 Steps On How To Trust Your Timeline
Is The Sisterhood Wound Blocking Your Manifestations?
Surrounded By Idiots & Energy Vampires w/ Thomas Erikson
Boundaries Like Queen B
The Divine Feminine & Dating 💄Casual Sex, Sending Nudes + Dating Apps Do’s & Don’ts
Busy Girls Guide To Avoiding Burn out + Regulating Your Nervous System I/ The Wellness Psychologist
How She Lifted Herself Part 2 ✨ Lizzo 🎤
The Subconscious Mind & Self Image | Leaked: Coaching Session 🔮
Can Crystals Speed Up Our Manifestations? & Should We Be Afraid of Moldavite? 🔮 w/ Canny Crystals
What To Do If You Feel Unsupported On Your Spiritual / Transformational Journey
How She Lifted Herself Part 1✨ Jamie Kern Lima 💄
Let’s Talk Angel Numbers & Signs You’re Being Sent Messages From Your Guides 🔮✨
From Fear & Insecurity To Confident & Worthy 🧚🏼 My Story + Spiritual Growth Journey ✨
3 Signs You’re Not Embodied In Your Divine Feminine
Why Nice Guys Give You The Ick
Healing the Father Wound & Inner Masculine ❤️🩹 Magnetise A Masculine Partner with Lisa Bardell
Facing Fears & The Magic of Surrender with Kute Blackson
It’s Time To Sparkle Sister 💫 with Bianca Skeete
My Views On Being ‘That Girl’
Stop Settling - Are You Sleeping on Your Potential?
Healing Disordered Eating & Being Your Authentic Self with Emilia Thompson PhD
How To Have The Courage To Claim Your Dreams with Gemma Merna
Relax 🧚 Your Manifestation Is On It’s Way To You - Mindset Game Changer
Bestie Pep Talk - Listen if you’re feeling low & want to lift your vibration
Activate Your Portal of Receiving 💸 Tapping into Feminine Essence
10 Healthy Habits To Make 2023 Your Year
My 5 Biggest Lessons From 2022
Holistic Health & Transformation 🌱 “Being in Balance with Your Body” with M.J Nutrition
Abundance Is A Mindset💰
Why Not Just Go For It?
5 Signs You’re Going Through A Spiritual Awakening
How To Get Results By Transforming Your Self Image
Stepping into Feminine Leadership 🧜♀️ What Solo Travelling Taught Me
Yoga Teacher Training, Solo Traveling & Quitting Jobs
Design A Life You Deserve using 'Feng Shui'
Hormones, Periods & Gut Health: Aisling Fox 🌱 AOK Nutrition
Want to Conceive? Why & How ‘Hypnofertility’ Can Help 🤰🧚🏼
Bonus Ep: I’m Going To Bali ✈️ This is What Happens When You Commit To The Work 🧚🏼
How To Trust Your Life Path: Emma Kehoe
How To Get Into Alignment
Explaining Divine Feminine & Masculine Energy | Being A High Value Woman 🌹
10 Beliefs That Will Hold You Back
8 Tips To Increase Your Chances of Success
From Heartbreak to Happiness. My 12 Month Healing Journey ❤️🩹
Be Your Future Self Right Now - A Must Listen
Life As A Social Media Manager
The Universe Is Your Sugar Daddy
Step Out The Spiritual Closet
Stop Waiting For The Future & Be More Present
Are You Ready For Transformation & An Uplevel In Life?
Do You Struggle to Rest & Slow Down? Listen To This 🧚🏼
Feeling Frustrated, Down or Lacking Energy? 💫🦋 ‘How To Pour Back Into Yourself’
Goddess Affirmations 🌹Divine Feminine Empowerment
How To Spot A Narcissist | Deep Dive into Narcissism With Dr JJ Kelly
Building Self Belief & Reflecting On My Journey + Progress | Self Development, Mindset & Fitness 🌹
Delanie Fischer 💚 How To Live Authentically & Grow A Social Media Free Online Biz
Mark Scano: How To Believe In Yourself To Create A Life of Happiness & Success 📈
Magic & Manifestation With A Psychic: Jess From Those Phoenix Girls 🧜♀️
Change Your Energy & Vibration 💫 Transform Your life - with Oliver Nino the ‘Spiritual Activator’
Let’s Talk Negative Thoughts & Emotions: Feel Them, Heal Them, Release Them & Grow 🧠💕
My Thoughts on The Law of Attraction
When Things Dont Go To Plan, Perspective Shift
The Not so Glamorous Reality About Doing the ‘Inner Work’ ✍️🧘♀️
Going off Topic with Lucy Conlan 💄 Make up, Mindset & Creating Success 🌱
3 Ways you can Begin to Transform your Life for the Better 🌱
Siobhan O’Hagan ✨ Consistency over Perfection & Going against the Narrative
Boss up your Money Mindset & Create an Abundant Life with Moneyqueen 👑 Kinga 💕
Guided Walking Meditation | Unleash your potential 🔥 Powerful & Inspirational
Protect your Energy during this time ⚡️Message for Energy/Light-workers, Empaths & Star-seeds ⭐️
Three Ways to Step into Your Self Worth ❤️
What is your intuition? 🌹 & How can you start to trust it ❤️
Step up your Energetic Game, Doing the Inner work & Girl on Fire Launch 🚀
From Breakdown to Breakthrough + Being Imperfectly Perfect with Glenn Marsden
How To Connect To Your Divine Feminine Power & Magnetise Your Energy ❤️
How To Make 2022 Your Best Year Yet 🚀 Sharing all my Powerful Tips ✨
Planting Seeds + Co creating with the Universe 🌱🧚🏼 Solo Ep
Sinead Hegarty Shares How Hitting Rock Bottom Helped Her to Create her Dream Life. Sinead Says 🎧
Tips + Advice For Adults Who Have Dyslexia with Natalie
Why Having Dyslexia Won’t Stop You From Achieving Your Goals/Reaching Your Potential - Kelly Watkins
Healing from Breakups, Toxic Relationships, Dating + Self Love with 5am Girl - Kaveeta 🌹
How To Improve Your Money Mindset, Consumer Spending + Investing in Yourself - with Laura Moore
Manifesting + Becoming a Spiritual Badass Business Woman with Stacey Pritchard.
Guided Walking Meditation - Manifest Love, Attract Your Dream Partner
Tips on Facing Fear + Creating a life of Freedom with Ben Harris
Becoming Your Ideal Self with Gaby Mendes - Talktwenties Founder
Explaining the difference between Self love, Self acceptance, Self esteem & How to apply it ✨
Sophie Aris on Getting Clear, Confident & Becoming the woman you know you can be ✨
Why Womb Healing will Unleash your Creative Power 🌹 Smear tests & Rising from rock bottom ✨
How Self Love Can Help You Cultivate Discipline & Become your Future Self with Zoe Pingitore
First I Built my Confidence Now I’m Building my Empire 🙏 Shred fast founder - Luke Powell
How To Thrive & Reach your potential without living a restrictive lifestyle with Liv ✨
Victim Mentality vs Growth Mentality 🌱 Personal & Spiritual development ✨ with Jamie Karmellhi
The Ego & The Tao, Making Quantum shifts & connecting to Mother Earth with Pippa 🌎
Launching ‘Unstoppable’ 💥 Energy shifts & Life update 💫
Meditation, Mindset & Manifesting 🦋Chatting with a listener & client
The Dating & Relationship Advice you need🔥🌶 Confident, Sexy & Wildly free🌹 with Nora Wendel
Creating a Healthy Relationship with yourself with Fitness influencer Kayla Iutzwig 💫
You’re Not Broken - Overcoming Trauma with Dr Sarah Woodhouse
What is ASMR? & Staying safe online with Lily Whispers
Becoming ‘That Girl’ with Allana Blumberg
Living a 80/2O Lifestyle. Health & Wellness chat with Lily Karow
That Nakery Girl - Starting a Vegan business 🌱 Body dysmorphia, Astrology & receiving signs
Jess Evans - Working with Brands, Law of Attraction, Vision Boards & Attracting Love ❤️
What it takes to build a successful & thriving business 🦋 Beauty Salon owner Nicole Francis
End the struggle & Dance with life - All things Soul Growth ✨ With Shazney Spence
12 Minute Guided Run - Visualise your future self 🌱 Manifest your goals💪
Joseph Parker Interview: You have to believe in yourself, then others will believe in you 🥊🔥
Rewire your brain and Change your state for transformation with Libby Rainger
Making money make sense with Frances Cook. Investment, Crypto, Shares & Paying off debt 💸
Life Update, Routines, Fitness & Changing my perspective to help me evolve ✨
Dr.Uz Breaking The Mental Health Stigma in Males, Ethnic minorities & Professionals.
Jealousy, Envy & Comparison. Solo Ep, Pep Talk
Want to try meditation but don’t know where to start? Listen to this
How To Make Reading A Habit & Transform Your Life - with ‘A Need To Read’ : Ed Cunningham
With the Miracle Mindsets girls: Understanding Vulnerability, Judgement & Relationships.
Letting go of the how & Trusting the why. Getting into alignment with the universe ✨
I AM Affirmations For Success & Confidence | Reprogram your mind | Inspirational & Powerful.
‘Developing A Self-defence Mindset’ Empowering others & Leading by Example with Vic Gracie
Life As A Fitness Model & Why Having The Right Mindset Will Set You Apart From The Crowd 💪
Seeing Setbacks As Opportunities & Live A Life That’s Ever Forward With Chase Chewning
My Meditation Journey & How To Be Apart Of My New 30Day Challenge 🧘♀️
“Little Girls Aren’t Taught This” Lydia on Self Love, Body Acceptance & Female Objectification
Guided Evening Journaling Meditation ✍️ To Let Go of The Day🧘♀️
Talking Motherhood, Pregnancy & Building a successful career as a Radio presenter 🎙✨
How To ‘Live A Life Above Zero’ Creating A Life You Love & Discovering Happiness. Lauren Kerr 💛
What If We Started To Believe In The Things We Couldn’t See?🔮 Sarah Flynn ✨
“There’s No Handouts To Badassery ”. How to Live Life To Your Full Potential - Roxy Saffaie
Ella Ringrose, Spiritual Awakenings, Connecting with Spirit Guides & Improving Money Mindset
Guided Morning Journaling Meditation for Productivity and Manifestation: Being your best self
UpLifting Walking Meditation For Powerful Visualisation. Unleash That Ultimate You.
David Meltzer. Applying Spirituality in a Pragmatic World to create Abundance and Fulfilment.
Being Present & Finding Gratitude- January Bounce Back Series Ep 3
Isabel Palacios: On How to Discover Your Inner Goddess & Become A High Value Woman ✨
The Morning Routine That’s Changing My Life. January Bounce Back Series Ep2.
Let’s Talk Creating Habits for Fitness & Lifestyle. January Bounce Back series Ep 1.
Welcome to the ‘January Bounce Back Series’ ✨
Letting Go 🦋 Goal Setting for 2021 series: Ep4
Understanding Your Why, 2021 Goal Setting Series Ep3 ✍️
Creating A Game Plan, Goal Setting for 2021 Series Ep2 ✍️
Goal Setting For 2021 Series, Ep1 ✍️
Finding Self Love & Building the Relationship You Have With Yourself
About Me, My Story & Mission
Exciting December Challenge Announcement
My Body Image Battles & Overcoming The Want To Be Perfect
How To CoWork With The Universe To Become More Productive
Where The F Have I Been??
How to Get Healthy When Living A Busy Lifestyle with The Teachers Coach
How To Reach Your Fitness Goals without Restriction & Much more with Amelia Rose
Making Sense of The Divine Feminine & Divine Masculine Energies & Letting Go of Control
Turning Your Passion Into A Career + SkinCare Tips Interview with Elysha Ram
From Body Building Comps To Starting Your Own Business with John Clarke
Why I’m Taking A Detox From Self Help Books & The Truth About Doing The Inner Work
Understanding The 12 Laws of The Universe ✨
How To Make Friends With Fear To Manifest Your Goals & Desire’s
How To Prevent Muscle Injuries and The Importance of Rest days Interview with Shaw Therapy
Busting Fitness Myths And Getting Back To Basics With Danny Molloy
The Power Of Yoga. Learning About Chakras & Energy Healing. Interview With Amy Kenyon
Master Your Mindset and Beat Procrastination. Interview with 5am Girl
Feeling Left Behind or Lost in Life? Listen to this!
Top Training Hacks & How To Grow Your Booty Naturally
Why Comparison Kills Creativity. Stop Comparing and Start Creating The Life You Desire.
How to Make Fitness Part of Your Lifestyle
Tips to Help You Grow and Take Action In Life