PODCAST · religion
Light Notes ✨
by helloSheila
Light Notes ✨ started as cards of connection to remind us that we are people, not profiles. These episodes are stories of spirituality and strategy - from manifesting the big job to playing your way off the hedonic treadmill.All grounded in the fundamental truths that You are not Alone and Perspective writes the Narrative. At the end of each story, I'll share a light note - a whisper from the Universe that love is everywhere. Connect here to find the magic in the Universe or maybe be entertained for a brief moment. The Light in me honor the Light in you. Let's go. My lovelies. 💗
Episodes
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Main Character Vibes | The Real Manifestation Secret
Main Character Vibes! We're goin' up, up, up, it's our moment You know together we're glowing Gonna be, gonna be golden Stop getting distracted and step into your best life NOW. Timeline jump, Manifest, Quantum Leap....it's all the same. Join me as I show you the faith, frequency and science of…
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ep16 This Little Light of Mine
Discover how to reconnect with your inner light and share it with others in simple, everyday ways. In this episode, you’ll hear stories of synchronicity, the power of kindness, and why small sparks of joy and love can ripple into real change. Walk away with inspiration to see your own worth…
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ep15 Tell Jon | Speak without Overthinking
The science and spirit behind why your words matter more than you know, especially when you stop overthinking and trust your timing. A story of unfiltered speaking and what it unexpectedly unlocked How somatic markers and gut instincts guide when to speak What mirror neurons and quantum resonance...
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🌿Whispered Words | Trust Yourself Affirmation
*Trust Yourself because you have wisdom and infinite potential. These words flowed during the Manipura | Trust Your Gut episode and I love it so much that I will be keeping it separate for free. Light Notes Prayers are whispered reflections, not tied to religion — just gentle words to reconnect…
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ep12 PLAY WITH LIFE | Fun is Success
Whispers for your heart 💗 Words you can hold 🤲🏽 Bring home the card from this episode lightnotes.love What if play isn’t the reward… but the strategy? 🎠 Why “work hard, play hard” is a lie 🎠 How recess, pushups, and the Sims team rewired my leadership style 🎠 The nervous system science…
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ep13 The Power of Perspective
‘You are the author of your own life. Make it the story of a lifetime.’ To hold this card in your hand or as a daily reminder, see the cards page on Lightnotes.love What if the next chapter of your life doesn’t require a new plan — just a new perspective? In this episode of Light Notes, we…
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ep14 Sweet Dreams My Lovelies ✨
🌙 This episode is a soft serenade, maybe a little ASMR — a love letter for your nervous system, honoring your heart. Let it play as you drift to sleep — no pressure, no plans — just the remembering that you are a miracle, a light, a soul designed perfectly. You are the light of the world.✨ *if…
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ep11 The Butterfly Effect with Georgia Barrett
In this first-ever interview episode, I sit down with my dear friend Georgia Barrett—visionary designer, creative spirit, and living example of what happens when you follow the nudge and leap before you feel “ready.” Together, we explore: 🦋 The butterfly effect: how small moments spark big life...
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ep10 Waiting for Zion | Holding Hope when Dreams are delayed
What if “not yet” didn’t mean “never”? This episode is for anyone holding onto a dream that hasn’t arrived—yet. ⛰ Why desire delayed doesn’t mean desire denied ⛰ Stories of ghosted friendships, divine timing, and spiritual alignment ⛰ What Zion really represents—and how to wait without giving up…
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ep9 Manifesting Miracles | Inspired Action
Whispers for your heart 💗 Words you can hold 🤲🏽 Bring home the card from this episode lightnotes.love What if you didn’t have to plan every step? how miracles unfold when you follow divine nudges ✨ You’ll learn: ✅ The neuroscience behind intuition and inspired action ✅ Why you only need one...
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ep8 The Power of Play | Feeling Worthy
Chasing more won’t make you feel enough. In this episode, we explore how play interrupts the cycle of hustle and helps you reconnect to joy, presence, and self-worth. 🎠 What the hedonic treadmill is—and how to step off it 🎠 Why play calms the nervous system and restores creativity 🎠 How to...
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ep7 It's Going to be Okay 💫
I felt called to share this message, It's going to be okay. It poured from my heart and I hope it finds the people that need these words in this moment. There’s no story to weave or lesson to unpack — just some words to help you fight for faith and root into a knowing that it's going to be okay....
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ep6 Manipura | Trust Your Gut
Your body knows before your brain does. In this episode, learn about your gorgeous glow inside, the Manipura, solar plexus chakra & how to listen. 🔥What the Manipura chakra really does (and why it’s not your third eye) 🔥How to tell the difference between fear, truth, and misalignment 🔥…
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ep5 Go Towards Love | Manifesting Big Jobs
What if landing your dream job didn’t come from vision boards or grinding—but from tuning into your body’s wisdom? In this episode of Light Notes, I share how I landed a role at Meta without applying—through intuition, alignment, and quiet trust in timing. If you’re feeling stuck in your career…
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ep4 Beautiful Hands | Becoming Your Future Self
Your hands are powerful. They create, they shape, they express, they connect. This episode on theLight Notes Podcast is about noticing the universe’s nudges—the small clues that guide us toward our most aligned selves. But more importantly, it’s about what we do with those clues. Sheila shares a...
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ep3 Clean Drops | Intentions in Business Strategy
What if your business strategy was pure of heart—not just clever? This episode offers a reframe for leaders, creatives, and entrepreneurs: how to build trust, drive impact, and grow a brand without manipulation or transactional energy. Learn the principles behind people-first video game strategy,...
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ep2 Connecting Dots | How Love Never Leaves
What if the people we love never truly leave? If you’ve ever wondered whether signs from the universe or moments of synchronicity are real—or if you're simply missing someone—you’ll find resonance and reassurance here. This episode is a heart anchor for anyone coping with loss, learning to trust…
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ep1 Well HELLO....again
✨ One Purpose: To Light the Way✨ new intro 7/28/24 Words you can hold : Light Notes affirmation cards here Whispers you can hold in your heart : Stories of Spirit, Serendipities and the Magic in the World to help you remember that you are a gift to the world. Let's go my Lovelies!
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ABOUT THIS SHOW
Light Notes ✨ started as cards of connection to remind us that we are people, not profiles. These episodes are stories of spirituality and strategy - from manifesting the big job to playing your way off the hedonic treadmill.All grounded in the fundamental truths that You are not Alone and Perspective writes the Narrative. At the end of each story, I'll share a light note - a whisper from the Universe that love is everywhere. Connect here to find the magic in the Universe or maybe be entertained for a brief moment. The Light in me honor the Light in you. Let's go. My lovelies. 💗
HOSTED BY
helloSheila
CATEGORIES
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Frequently Asked Questions
How many episodes does Light Notes ✨ have?
Light Notes ✨ currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Light Notes ✨ about?
Light Notes ✨ started as cards of connection to remind us that we are people, not profiles. These episodes are stories of spirituality and strategy - from manifesting the big job to playing your way off the hedonic treadmill.All grounded in the fundamental truths that You are not Alone and...
How often does Light Notes ✨ release new episodes?
Light Notes ✨ has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Light Notes ✨?
You can listen to Light Notes ✨ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Light Notes ✨?
Light Notes ✨ is created and hosted by helloSheila.
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