PODCAST · health
Liminal
by Elena Iacono
Change doesn’t change people. Transitions do. After diving into the literature on the topic, it’s stunning to me that we lack a common language around life’s transitions given how many we encounter either by choice or circumstance all our lives. For that I say, we need a new literacy for understanding life’s transitions seeing as they affect all aspects of our well-being, personally and professionally. I chat with experts from around the world to explore what it is about transitions that drive us to ask ourselves what more we want to achieve, or who it is we want to really be.
Episodes
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Life's whispers
Backed by evidence, brimming with impact - it's no wonder Oprah and Reese Witherspoon LOVE The Human Being Journal (as do I). Meet book authors and founders of Mahara Mindfulness, Sheba Zaidi and Genevive Savundranayagam, on this special episode as they share their journal’s essence, its…
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Shifters
Former BBC journalist and UK based career coach Rachel Schofield joins me on this episode. We talk career. We talk transitions. We think about the answer to this question: What is our true version of success when we think about our careers? This episode’s topic is one of the first of many...
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...and yet...
In life, our attitude is everything. And according to my next guest, renowned Canadian author Ann Douglas, crossroads are best dealt with a side of optimism (because what other way is there?). This episode touches on midlife and with reason - it is a major time in life (like any life stage…
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More while there's still time
Apparently, the story of the great Leo Tolstoy goes like this: he suffered from inner turmoil and could have faced his future more confidently had he had the right tools at hand. That’s my aim with Liminal – to help us discover ideas and concepts to help us all navigate transitions when they...
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At some point the fog lifts
We’re going to unpack a lot in this series and getting started with Queen’s University Professor and Registered Psychotherapist Dr. Jodi Basch is the right way to do so. Often transitions are opaque in nature – not matter what we do, it feels as though we can’t see beyond the present moment, and...
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Trailer
Change doesn’t change people. Transitions do. After diving into the literature on the topic, it’s stunning to me that we lack a common language around life’s transitions given how many we encounter either by choice or circumstance all our lives. Sometimes, being in a transition is like losing the...
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ABOUT THIS SHOW
Change doesn’t change people. Transitions do. After diving into the literature on the topic, it’s stunning to me that we lack a common language around life’s transitions given how many we encounter either by choice or circumstance all our lives. For that I say, we need a new literacy for understanding life’s transitions seeing as they affect all aspects of our well-being, personally and professionally. I chat with experts from around the world to explore what it is about transitions that drive us to ask ourselves what more we want to achieve, or who it is we want to really be.
HOSTED BY
Elena Iacono
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