Episodes
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88: The ONLY Thing that Matters at the End of Your Life
Most people think success is about achievements. Money. Status. Accomplishments. But go to enough funerals and you’ll realize something surprising… No one talks about those things. They talk about who the person was. In this episode, I'll share a powerful lesson from the book Excellent Advice for...
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87: How I Quit My Corporate Job and Started Coaching and Creating Full Time
I felt stuck in my corporate job.. like I was slowly dying. Baseball was already behind me. Now I was staring at a sales career that felt safe… but didn’t feel like me. So I made a decision that scared the heck out of me. I quit. Not because I had everything figured out.. But because I knew I had...
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86: Why Most Men Don’t Trust Themselves (& How to Build Self Trust)
Most guys don’t lack potential.. they lack self trust. Every broken promise to yourself chips away at your identity. In this episode, I break down: What self trust actually is The silent killer destroying your confidence How to build it 1% at a time A 30 day challenge to rediscover your identity...
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85: Bet On Yourself & Watch What Happens (with Garrett Miller)
What would change if you actually went all in on yourself? ⚡️ In this episode, Garrett MIller and I talk about something most men feel, but rarely say out loud. The fear of playing small. The pressure to provide. The quiet voice that says, “You’re capable of more.” We talk about: • Going all in…
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84: Everything You Need is Already Within You
Everything you need is already within you 🌱 Humans are like seeds.. and the oak is within the acorn. But most people don't live like that. Most people forget who they are and how they're designed. In this episode, I break down: • Identity first • How to water your life 💧 • Why environment is...
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83: Why Letting People Judge You Makes You Powerful
What if the goal isn’t to be understood or liked by everyone? In this episode, I talk about the freedom that comes from letting people misunderstand you, judge you, and think whatever they want.. without needing to correct them. I share my own story of learning to let go of approval, how I stay...
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82: 5 Rules I’m Living By in 2026
2026 feels like a year with BIG shifts.. My goal is to be prepared to step into all of my potential. In this episode, I share the 5 things I’m intentionally bringing into my life, not as rules for anyone else, but as principles I’m choosing to live by. Decisive action: over hesitation Trusting…
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81: Truth About Success No One Tells You (with MLB All-Star Ian Desmond)
What happens when success finally gives you everything.. and you still feel empty? In this powerful conversation, former MLB All-Star Ian Desmond opens up about the inner battles most people never see, the pressure of elite performance, the moment faith changed everything, and why his life after...
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80: 5 Things Holding Most Men Back (Do This Instead) Part 1
Most men don’t fail because they lack ability. They fail because they hold onto habits, mindsets, and behaviors that quietly keep them small. These are 5 things I’m leaving behind to grow more in 2026: 1. Distracted living If my attention is everywhere, my progress is nowhere. I’m choosing focus...
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79: Most Men Are Soft, The Goal is to Stay Hard
Most men aren’t broken. They’re soft. And the world is perfectly designed to keep them that way 🌎 I know because I’ve lived it. I’m a recovering softie myself. I haven’t arrived, but I’ve seen the patterns clearly.. in my own life and in the men I coach. This episode is about waking up 🌞 What...
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78: Michael Chernow: From Addiction to Redemption, A Father’s Story of Recovery and Presence
This is a raw conversation about addiction, redemption, fatherhood, faith, and what it really means to become a man you respect. Michael opens up about growing up with an abusive father, the pressure to be perfect, and how that pain led him into heroin addiction and multiple overdoses. We talk...
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77: 5 Rules to Maximize 2026
As 2025 comes to a close, I wanted to slow down and reflect on what actually moved the needle in my life.. In this episode, I share five core lessons from 2025 that I believe are essential if you want a stronger, healthier, more aligned 2026. We talk about: • Why discipline is an act of...
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76: How to Become Dangerously Confident (5 Things to Do Now)
What actually makes someone confident? In this episode, I share the 5 practices that have helped me build real, grounded confidence.. not loud confidence, but the kind that shows up in how you live. We cover: Closing the say-do gap Radical honesty Why fitness changes everything Becoming…
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75: Ryan Neal: NFL Safety Unfiltered Journey From Broken to Breakthrough
Today I’m joined by NFL safety Ryan Neal for one of the most honest conversations I’ve ever recorded. We talk about the real battles men face… identity, pressure, faith, fatherhood, injury, healing, and becoming who God is shaping you to be. Ryan opens up about his own story.. growing up in the...
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74: Questions Most Men Avoid
This episode is casual and unfiltered… just raw truth. I’m answering the deeper questions you sent — the ones that make you pause and actually reflect. What I’m insecure about, what happiness means to me, how I stay grounded in Christ, what the hardest part of being a dad really is, how to build...
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73: Devon Levesque: How to Become Delusionally Confident (The 1% Mindset)
Devon Levesque doesn’t do 'easy..' From Everest to entrepreneurship, he’s built a life of intention, discipline, and relentless growth. In this conversation, we break down the mindset, habits, and choices that shape the top 1 percent… and why any man can live that way. We cover: • What Everest...
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72: 3 Investments That Changed My Life Forever
You are your greatest investment. In this episode, I share the 3 ways I’ve invested in myself over the years — experiences, mindset and people that transformed everything in my life. This is a conversation about growth, identity, and becoming the person your future needs. If it resonates, leave a...
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71: Dr. Tracy Gapin: 90 Day Roadmap to Optimize Health & Manage Stress Levels
Most men don’t have a health problem.. They have a clarity problem. In this episode, I sit down with Dr. Tracy Gapin, a men’s health doctor who rejects the reactive healthcare model. Instead, he focuses on proactive optimization. Quarterly bloodwork, lifestyle habits, sleep, nutrition, training,...
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70: The Crisis of the Modern Male: From Isolation to Identity
In this episode, Brian Pruett shares a raw reflection from the Live Elevated Summit.. exploring why so many men today feel isolated, burnt out, and disconnected from their true identity. He unpacks the journey from crisis to transformation, revealing how brotherhood, stillness, and challenge can...
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69: Jason Riley: Losing it All But Gaining Even More
In this powerful episode, I sit down with Jason Riley (World Class Performance Coach, NBA/NFL Trainer, and Kingdom Leader) to unpack what happens when your identity is built on achievements alone. Jason has trained over 100 professional athletes (Derek Jeter, Dez Bryant, at the highest level, but...
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68: 3 Lessons Fatherhood Is Teaching Me About Becoming Fully Alive
What if the secret to becoming a better man, father and human was so simple our children do it naturally? In this video, I share 3 life changing lessons I’m learning through fatherhood, lessons about wonder, trust, and presence. How watching my daughter dance to Cinderella and jump fearlessly…
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67: David Maus Jr: Biohacker, Creator & Family Man
This episode dives deep into what really matters — faith, purpose, authenticity, and being human in a digital world. David Maus Jr joins me for a real, unfiltered conversation about spiritual growth, leadership, content creation, and living with integrity in every area of life. We talk about...
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66: 7 Rules to Win the Last 86 Days of 2025
The last 86 days of 2025 can change everything… This isn’t about grinding harder. It’s about living more intentionally. In this video, I’m sharing 7 simple but powerful ways to WIN the rest of 2025.. mentally, physically, and spiritually ❤️🔥💪🫂 ⚡️ Here’s what you’ll learn: 1️⃣ The 1 keystone...
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65: Brian Roberts: MLB Legend, Family Man & Community Builder
This is a powerful and real conversation with my good friend, Brian Roberts. Together we dive into what truly matters.. how to make money without losing yourself, redefining what success looks like, and pursuing meaning in every season of life. We also unpack the importance of prioritizing...
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64: Dream Bigger, Do Hard Things: Lessons from Runningman
In this episode, we'll talk about the importance of becoming who you're meant to be (and how to do it). I share 5 takeaways that will challenge you to dream bigger, step out of your comfort zone, surround yourself with people who elevate you, embrace hard things, and invest in relationships that...
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63: 3 Habits for a 10x Better Life
Most people overcomplicate growth. The truth? Small, consistent habits change EVERYTHING. In this episode, I break down 3 simple daily practices that have helped me feel stronger, more focused, and more in control of my life. If you're trying to elevate your energy, mindset, and direction.. this…
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62: Urban Meyer: Hall of Fame Football Coach & Father in Law
I sat down with my father-in-law, Urban Meyer — National Championship-winning coach, leader, and man of deep conviction. We go beyond the sidelines and dive into family, faith, mindset, and the habits that define successful people.. not just in sports, but in life. Urban reflects on his legendary...
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61: Joey Miuccio: Full Time Creator, Airline Pilot & Ironman Athlete
Joey Miuccio is a commercial airline pilot, elite athlete, and fitness creator who embodies what it means to live a high-performing life ✈️💪 In this episode, we unpack the habits behind discipline, training with purpose, staying consistent on the road, relational fitness, and how to thrive when...
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60: Colin Pasque: Entrepreneur, Coach & Content Creator
In this episode, we explore what it really looks like to live in alignment as a high-performing dad.. physically, mentally, and spiritually. There’s no better man to explore this idea with than my good friend Colin Pasque.. a fitness entrepreneur, devoted husband, and intentional father of two.…
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59: Stacey Ervin Jr: World Champion Body Builder, Coach & Creator
This conversation with Stacey Ervin Jr. is packed with practical wisdom for you if you're serious about leveling up 🚀 We talk all about how to build the mindset of a champion. Not just in the gym, but in LIFE 🧠🏆 This episode is for the person who knows they’re meant for more... but also knows...
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58: Jonah Kest: Artist, Yoga Legend and Mindful Leader
In this episode, I sit down with yoga legend and community builder Jonah Kest for a deep conversation on presence, purpose, and how he approaches life from gratitude & mindfulness. We explore what it means to slow down, stay grounded, and connect more intentionally - with yourself, your highest...
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57: 3 Ways to Invest in Your Future Self
In this episode, I share some life updates and break down 3 powerful lessons I learned from hosting my latest men’s summit. From deep connection to raw honesty, these principles will challenge you to go all in, be fully human, and remember—it won’t last forever! 🔑 3 Principles to Elevate Your...
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56: How to Become the Man Your Future Needs
I've been wanting to make this episode for a long time! It's focused on "How to become the man your future needs." These are lessons & tips I've learned in the past 10 years that I wish I would've implemented sooner! 📆 I'll make a shorter, more potent video in the coming weeks 👊 1. Physically...
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55: 7 Mindset Shifts That Changed My Life
These 7 shifts in thinking changed my ENITRE life. I hope they elevate your life as well: 1. Victim to Victor 2. Scarcity to Abundance 3. Self Limiting Words to Life Giving Words 4. External Validation to Internal Discovery 5. Control to Surrender 6. Outside in to Inside Out 7. Separateness to...
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54: When Things Don't Go as Planned
This episode is a spontaneous expression of me processing life's unexpected turns lately & how I can better approach this beautifully unknown adventure we call LIFE. Hope you enjoy it & find value to improve your life! Keep becoming you. My Instagram: https://www.instagram.com/brian_pruett/…
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53: The "Even If" Mentality
In today's episode, I'm back in the Zen Den (My backyard) talking about this powerful shift in thinking: STOP focusing on the "WHAT IF's" - What if my business fails? - What if I'm not ready? - What if this happens? & START knowing that "even if" - Even if that happens, God is still good - Even…
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52: True Riches: 3 Things Money Can't Buy
HEALTH, PEACE & LOVE. In this episode, I use one of my favorite quotes (see below) & talk about what it means to have each, why it's important & how to grow in all three. "A fit body, a calm mind & a house full of love - these cannot be bought. They must be earned." What resonated with you? Which...
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51: How You Met My Mother
I'm excited for you to meet the woman who made me and shaped me into the man I am today. Today's guest: Momma Pru. This conversation was incredible. I've always wanted to tell my mom how beautiful she is (inside and out) and learn from her wisdom through parenting, faith and becoming the woman…
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50: The Creative Athlete Era (with Josh Bodkin)
In this episode, I sit down and have a great conversation with my business partner, Josh Bodkin. We talk about all things fitness and creativity.. About how we are all artists and creatives in reality.. & how we both want to stay open to what life throws our way. Josh inspires me to chase my...
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49: Upgrade Your Mind (Abundance Mentality)
Your mind is beyond powerful. Your success is dictated by how successfully you learn to have an abundance mindset - a growth mindset. This episode I wanted to share a parable from the Bible about 3 people with 3 different mindsets. Two embraced an abundance mindset and took risks. The other…
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48: Fit at 40 & Beyond (with Nick Gerber)
In this episode, I'm joined by my good friend, client and brother for life, Nick Gerber. We chat fitness, family, daily habits, discipline, business & how to handle life's curveballs while maintaining progress with your health - body, mind & spirit. This man is an inspiration for men everywhere…
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47: Total Life Transformation (with Greg Anchondo)
In this episode, I'm joined by my client and amazing human, Greg Anchondo. Greg pulls back the curtain in shows what working 1:1 with me or my coaches may look like and the powerful results they produce. I have so much love & respect for Greg as he pursued his potential and chose growth in the…
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46: Why I Started YouTube (Faith, Family & Fitness)
In this episode, I share why I started creating YouTube videos, my mission & I also answer some popular questions starting at the 10:20 mark. My goal is to inspire you to stay fit for life - physically, mentally & spiritually. I believe YouTube is similar to this podcast as it pushes me to put…
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45: Learning to Embrace the Unknown (with Ryan Tuttle)
This episode I am joined with my good friend, Ryan Tuttle. It's full of wisdom and healthy perspective on life, love, religion, relationships & how embracing uncertainty can be a healthy approach to life. This conversation will inspire you to grow stronger and wiser in 2024. Enjoy & stay fit for...
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44: You Lack Nothing (Psalm 23)
Diving into deep truths that change EVERYTHING. Psalm 23 in my own words: God, the Creator of all things & lover of my soul is my Father.. I have everything I need in Christ.. He makes me realize I have abundance.. He gives me His perfect peace.. & makes Living Water flow within me.. He restores…
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43: Deny Your Ego
Christ said things like, "Deny yourself" and "Follow me." He also said, "Whoever seeks to save his life will lose his life." And that He came to bring not just a good life but "the Abundant life." This episode is about what others have described as "ego death" or the denying of the "separated...
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42: Created to Create
We are created beings, yes. But an even more powerful truth is we are creative beings. Meaning, we can actual create worlds and realities. We have GOD given imaginations that can dream up a reality that has never existed before hand. This episode I dive into the creative nature of God and what it...
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41: Get it Done (with Bradley Simmonds)
“Get it done!” If there’s one message Bradley Simmonds embodies and wants the world to embrace it’s that. Bradley is a fitness icon and thought leader based in the Uk. We talked about the Fitness industry, our business experience, social media, good and bad parts of religion, traveling and…
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40: What Ultimately Defines You
This episode I share my journey from frustration to fulfillment in what I allow to define me. This is a journey of letting go of our appearance (body, job, money, & success) define us. Letting go of what others stand other people define me, and instead look to God to define me. Only God can...
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39: Holy Ground is Everywhere (Meeting Trevor Hall)
Do you want to live a more intentional life? Do you feel like sometimes you miss moments you wish you didn't? Yeah, same... So what's the solution? Higher perspective. Higher consciousness. Higher state of being.. This episode, I share my story of meeting Trevor Hall in Tampa, FL before his...
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ABOUT THIS SHOW
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HOSTED BY
Brian Pruett
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