PODCAST · health
Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas
by integratedliving Australia
Welcome to the Live Well Podcast. Dive deep into the heart of regional and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home.For additional resources and in-depth understanding of our services, visit https://integratedliving.org.au or reach out to our dedicated Customer Service Centre 📞 dial 1300 782 896 between 6.00am to 7.30pm to speak with our team.
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Susan’s transition to a Home Care Package
After a sudden hospital stay, Susan realised her care needs had shifted and so did her support. In this episode, she shares her experience transitioning from the Commonwealth Home Support Programme to a Home Care Package and how it opened up new possibilities for independence, wellbeing, and joy. From practical adjustments to personal passions, Susan’s story shows how flexible care can make all the difference.Send us Fan Mail
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94
Understanding 2025 Aged-Care Reforms and Support at Home
Explore the new Support at Home program - which will become Australia’s aged-care funding model from November 2025. Discover what it could mean for you or your loved ones. We also share the latest insights from integratedliving’s Consumer Advisory Group, breaking down the changes you need to know. Tune in for a clear and concise guide to the next evolution of aged-care support.Send us Fan Mail
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93
Wellness for Independence: Navigating grief and embracing autonomy
In this episode, we explore how our Wellness for Independence programs support clients through the grief of losing someone close and empower those facing tough diagnoses to maintain autonomy. Tune in for inspiring examples and actionable insights that show how wellness and independence can truly go hand in hand.Send us Fan Mail
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92
The power of dementia support, active minds and bodies, and connected lives
Discover how tailored dementia care helps keep minds engaged, relationships supported and spirits lifted while giving loved ones time for work, respite and life’s other demands. Be inspired by Christine and her son Steven’s journey to finding the right support for them both. Start listening to uncover practical tips for meaningful support.Send us Fan Mail
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91
More support, more freedom: Heartwarming aged-care stories
In this episode, discover how author-artist Casey and his wife Sue found renewed joy, respite and freedom by embracing aged-care assistance. Then meet Susan and her family in Tasmania as they reflect on how extra in-home support has benefitted their life on acreage. Listen to two uplifting tales that show how a little help can unlock greater independence and happiness.Send us Fan Mail
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90
Stronger together: How our physios and Wellness Centres boost wellbeing
Discover the real impact of physiotherapy and the services our Wellness Centres offer across regional Australia. In this episode, we unpack how our physios and wellness teams partner with our clients. How they work together with hands-on treatment, tailored exercise plans and holistic support to elevate each person's health, mobility and quality of life across our regional communities. Tune in for insights, success stories and practical tips.Send us Fan Mail
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89
Winter wellness boost: Diabetes support and soul-warming recipes
Join us for a cosy winter wellness boost packed with expert Diabetes support and nourishing recipes to warm your days. Learn how our Diabetes Educators can guide you toward better blood-sugar control. Also enjoy delicious dietitian-crafted dishes including a special diabetic-friendly recipe. Press play and treat yourself to a healthier and happier winter.Send us Fan Mail
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88
Empowering better care: How Telehealth and our Clinical Helpdesk deliver support
Join us as we dive into Telehealth’s twofold approach - remotely monitoring vital health signs and making allied health services accessible for everyone. And also uncover how integratedliving’s Clinical Helpdesk operates like a superpower behind the scenes. You’ll learn how our expert team delivers support, bridges gaps in care delivery and empowers better outcomes for patients in regional, rural and remote Australia.Send us Fan Mail
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Mayor Geoff McDonald Visits Toowoomba Wellness Centre | Live Well Podcast Chats
In this Live Well Podcast Chat episode we introduce Geoff McDonald, the Mayor of the Toowoomba Region.Geoff visited our Toowoomba Wellness Centre recently and took the time to have an informative chat with our Wellness Centre Coordinator, Shelley Myatt.Find out what they discovered and discussed about the services on offer through our centres and across regional, rural and remote communities.Send us Fan Mail
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86
Act FAST and recognise stroke symptoms early – Summer 24/25 Live Well Magazine
Stroke can happen to anyone, at any age. Spotting the signs and symptoms, and rapidly responding is crucial to minimising the long-term effects of a stroke. Listen to learn more about the importance of acting fast in this audio-described feature from Live Well Magazine.Send us Fan Mail
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Healthy eating to lower cholesterol - Summer 24/25 Live Well Magazine
Discover five essential tips from dietitians to lower cholesterol and maintain a heart-healthy diet with simple, practical food choices. Listen now to find out more in the audio version of Live Well Magazine.Stay connected with integratedliving📞 Call 1300 782 896🌐 Visit our website: integratedliving.org.au👥 Facebook: www.facebook.com/integratedliving📸 Instagram: www.instagram.com/integratedlivingaustralia💼 LinkedIn: www.instagram.com/company/ integratedliving🎙️ Spotify: open.spotify.com/show/3teUAuav1TY8kthLX2f6W6Subscribe now and choose "All 🔔" to be the first to see stories, helpful tips, and uplifting moments from integratedliving Australia 👉 / @integratedlivingDiscover our integratedliving Centre locations:📍 Ballina: Shops 1-4/55 Quays Dr, West Ballina NSW 2478📍 Cairns: Shop 6B/157 Mulgrave Rd, Bungalow QLD 4870📍 Launceston: 264 Invermay Rd, Mowbray TAS 7248📍 Gorokan: 2 Dan Cl, Gorokan NSW 2263📍 Muswellbrook: 3 Wilkinson Ave, Muswellbrook NSW 2333📍 Raymond Terrace: 57/59 Port Stephens St, Raymond Terrace NSW 2324📍 Toowoomba: Westridge Shopping Centre, 300 West St, Kearneys Spring QLD 4350📍 Wallsend: 75-81 Nelson St, Wallsend NSW 2287📍 Woy Woy: 93 McMasters Rd, Woy Woy NSW 2256Send us Fan Mail
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Bridging the technology divide through Digital Dialogue - Summer 24/25 Live Well Magazine
We are helping older Australians embrace technology with our Digital Dialogue program. Our clients learn iPad skills, apps, online safety, and join virtual social sessions. Listen now to find out how Digital Dialogue helps people become tech-savvy and explore new hobbies in this audio-described feature from Live Well Magazine.Stay connected with integratedliving📞 Call 1300 782 896🌐 Visit our website: integratedliving.org.au👥 Facebook: www.facebook.com/integratedliving📸 Instagram: www.instagram.com/integratedlivingaustralia💼 LinkedIn: www.instagram.com/company/ integratedliving🎙️ Spotify: open.spotify.com/show/3teUAuav1TY8kthLX2f6W6Subscribe now and choose "All 🔔" to be the first to see stories, helpful tips, and uplifting moments from integratedliving Australia 👉 / @integratedlivingDiscover our integratedliving Centre locations:📍 Ballina: Shops 1-4/55 Quays Dr, West Ballina NSW 2478📍 Cairns: Shop 6B/157 Mulgrave Rd, Bungalow QLD 4870📍 Launceston: 264 Invermay Rd, Mowbray TAS 7248📍 Gorokan: 2 Dan Cl, Gorokan NSW 2263📍 Muswellbrook: 3 Wilkinson Ave, Muswellbrook NSW 2333📍 Raymond Terrace: 57/59 Port Stephens St, Raymond Terrace NSW 2324📍 Toowoomba: Westridge Shopping Centre, 300 West St, Kearneys Spring QLD 4350📍 Wallsend: 75-81 Nelson St, Wallsend NSW 2287📍 Woy Woy: 93 McMasters Rd, Woy Woy NSW 2256Send us Fan Mail
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How in-home support helped Catherine's health, home and happiness - Summer 24/25 Live Well Magazine
How assistance can help you stay and maintain your beloved home in regional Australia, and some great gardening tips. Listen to Catherines's story of how working together helps her stay healthy in her beloved home in this audio-described feature from Live Well Magazine.Stay connected with integratedliving📞 Call 1300 782 896🌐 Visit our website: integratedliving.org.au👥 Facebook: www.facebook.com/integratedliving📸 Instagram: www.instagram.com/integratedlivingaustralia💼 LinkedIn: www.instagram.com/company/ integratedliving🎙️ Spotify: open.spotify.com/show/3teUAuav1TY8kthLX2f6W6Subscribe now and choose "All 🔔" to be the first to see stories, helpful tips, and uplifting moments from integratedliving Australia 👉 / @integratedlivingDiscover our integratedliving Centre locations:📍 Ballina: Shops 1-4/55 Quays Dr, West Ballina NSW 2478📍 Cairns: Shop 6B/157 Mulgrave Rd, Bungalow QLD 4870📍 Launceston: 264 Invermay Rd, Mowbray TAS 7248📍 Gorokan: 2 Dan Cl, Gorokan NSW 2263📍 Muswellbrook: 3 Wilkinson Ave, Muswellbrook NSW 2333📍 Raymond Terrace: 57/59 Port Stephens St, Raymond Terrace NSW 2324📍 Toowoomba: Westridge Shopping Centre, 300 West St, Kearneys Spring QLD 4350📍 Wallsend: 75-81 Nelson St, Wallsend NSW 2287📍 Woy Woy: 93 McMasters Rd, Woy Woy NSW 2256Send us Fan Mail
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Feedback and Reader Survey
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Contact information
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Nourishing chicken soup
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79
What does a dietitian do exactly?
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78
Puzzles and solutions
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77
Out and about
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76
Nearly 50 years of volunteering
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75
Keeping well
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Going with the flow
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What is support work?
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Programs to support independence
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Colours of connection
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Hot shoe shuffle
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69
The Life of Brians
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What do social workers do?
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Crafting togetherness
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At home at 100
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Reforms update
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Bond that rebuild lives
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Cover and Contents
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Crafting connections around the country
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61
Making a difference: The rewarding path of being a support worker
In this podcast we speak to one of integratedliving’s wonderful Support Workers, Katrina.Find out the poignant reason Katrina decided to pursue a career in aged care and why she thinks supporting older people is the best job in the world. Katrina feels it is a privilege to care for her clients and shares many anecdotes of special moments she’s shared with people. I am confident that these moments will stay with you long after this podcast has finished. The transformative power of genuine care and friendship infuse Katrina’s story and you will be inspired by her passion for her role and the way she has been able to make a real difference in so many lives. Send us Fan Mail
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60
Avoiding Injury - Talking Falls Prevention
integratedliving’s Wellness Lead and Registered Nurse, Fatimah Lesiguez, is passionate about sharing her knowledge of falls prevention in the community. Have you or a loved one had a falls scare? Tune in to learn about general prevention measures and our new Falls Prevention program.Send us Fan Mail
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What Do They Do?
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Emergency Services
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Holiday Services
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Contact Information
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54
Tray-Baked Salmon with Vegetables Recipe
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Plan for Nutrition
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52
Lots of Laughs - Dad Jokes
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Find-A-Word Bookshop Browse
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Time to Grow
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Never Too Late
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Aged Care Reforms Update
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Crossword Answers and Clues
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Combatting Loneliness
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ABOUT THIS SHOW
Welcome to the Live Well Podcast. Dive deep into the heart of regional and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home.For additional resources and in-depth understanding of our services, visit https://integratedliving.org.au or reach out to our dedicated Customer Service Centre 📞 dial 1300 782 896 between 6.00am to 7.30pm to speak with our team.
HOSTED BY
integratedliving Australia
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Frequently Asked Questions
How many episodes does Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas have?
Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas about?
Welcome to the Live Well Podcast. Dive deep into the heart of regional and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to...
How often does Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas release new episodes?
Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas?
You can listen to Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas?
Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas is created and hosted by integratedliving Australia.
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