Live Younger Longer

What if you’re not thinking for yourself… but you believe you are?This episode breaks down how smart people get manipulated—not by force, but by influence, repetition, and emotional control.You’re not immune. Nobody is.From social media algorithms to mainstream narratives, we’re living in a time where propaganda doesn’t feel like control… it feels like truth.And that’s what makes it dangerous.Why people become radicalized without realizing itHow fear, repetition, and identity shape your beliefsThe hidden system behind modern-day manipulationWhy 2020 changed everything (and most people still don’t see it)How to protect your mind before it’s too lateHere’s the reality:If you don’t take ownership of your mind… someone else will.This isn’t about politics.This is about truth vs. deception.Watch this before your beliefs get shaped for you.Timestamps:00:06 - The subtle art of influence versus force00:34 - How humans are shaped by what we consume and repeat01:04 - From belief to manipulation: influencing the perception of truth01:29 - The danger of social media reinforcement and radicalization02:26 - The illusion of clarity and the loss of pragmatic dialogue03:22 - How defensiveness and identity contribute to deception04:21 - Radicalization: unquestionable belief systems and extremism04:48 - The role of propaganda in society and its stages08:03 - Media's role in manipulating public perception—attention and emotion08:58 - Fear as a primary tool of manipulation, especially during 202010:23 - Simplification of complex issues and us versus them narratives12:41 - The power of repetition and social proof in shaping beliefs15:03 - When beliefs become identity and the danger of fixed mindsets16:00 - The trap of feeling enlightened while being blind to manipulation17:24 - The influence of media narratives and personal biases20:32 - The importance of seeking opposing viewpoints to avoid programming21:38 - Protecting your mind: ask better questions and examine motives24:06 - Detaching ego from beliefs to allow for growth and change25:04 - Biblical wisdom on guarding your heart and renewing your mind26:57 - Recognizing and resisting tribalism and confirmation bias27:27 - Living authentically and seeking truth over emotion28:24 - The deep impact of propaganda and radicalization—case of an attempted attack30:41 - Taking ownership of your mind—responsibility is key31:11 - Final thoughts: Influence is everywhere; guard your mind like your life depends on it

Most people are living life backwards… and they don’t even know it.They’ve been conditioned to believe:“Once I have it, I’ll become it… then I’ll do it.”But that mindset is exactly what’s keeping them stuck.In this episode, we break down the powerful shift from HAVE → BE → DO to DO → BE → HAVE—and why action, not resources, is what creates identity and results.If you’ve been waiting to feel ready, confident, or “qualified”… this will challenge everything.👉 Stop waiting. Start becoming.Chapters00:00 – The Lie That’s Keeping You StuckWhy most people are unknowingly living backwards02:10 – HAVE → BE → DO (The Broken Model)How waiting is killing your momentum05:30 – DO → BE → HAVE (The Truth)Why action creates identity and results09:15 – You Don’t Need More to StartResourcefulness vs resources12:40 – Acting Before You Feel ReadyWhy confidence comes AFTER action16:20 – Identity Is Built, Not FoundHow your habits shape who you become20:05 – The Cost of WaitingHow inaction is silently holding you back23:30 – The Shift That Changes EverythingHow to start living DO → BE → HAVE todayFor supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

What if death isn’t the end… but something that’s already been defeated?Most people are chasing longevity, biohacking their way to a few extra years. But what if the real breakthrough already happened—and we’ve been ignoring it?In this episode, I break down the historical, scientific, and eyewitness evidence behind the resurrection of Jesus Christ—and why this changes everything about life, death, and eternity.This isn’t religion.This is evidence, truth, and a decision.If the resurrection is real… then death loses. And that means you have to rethink everything.CHAPTERS:00:00 – The Question No One Can Escape01:08 – Why Longevity Isn’t the Real Answer03:40 – The Claim That Changed History06:15 – Evidence of the Crucifixion09:30 – The Empty Tomb Problem12:10 – The Shroud of Turin & Scientific Mystery15:20 – From Fear to Fearless: The Disciples18:05 – Why Skeptics Became Believers20:40 – If This Is True… Everything Changes23:10 – The Decision You Can’t Avoid

EP:23. Everything in your life is your responsibility. Until you accept that, nothing changes! What if the reason your life hasn’t changed… is you?This episode breaks down the brutal truth about personal responsibility—and why taking 100% ownership is the fastest way to unlock success, discipline, freedom, and growth.No excuses. No blaming your past. No waiting on someone else.If you feel stuck, overwhelmed, or like you should be further ahead… this is the mindset shift that changes everything.High performers live by this. Most people avoid it.The question is—what are you going to do?CHAPTERS:00:00 – The Hard Truth Most People Avoid01:12 – Why Your Life Isn’t Changing03:45 – The Cost of Blaming Others06:10 – What 100% Responsibility Actually Means09:20 – The Mindset Shift That Changes Everything12:05 – Discipline vs Motivation15:30 – How to Take Control Starting Today18:10 – The Life You Build From OwnershipHost of the Live Younger Longer PodcastYouTube.   https://youtu.be/DBVct6ynfSM?si=dJln3HbqBMM5gy3-Spotify       https://open.spotify.com/show/5i9bruhBWBVtS8I2svdUxB?si=amZ9I6b_TJWp8Z9cg-jUPgApple   https://podcasts.apple.com/us/podcast/live-younger-longer/id1843026850For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

Discover how to reverse America's health crisis without expensive drugs. Imagine knowing exactly what's happening inside your body and having the power to change it today. If you're tired of ineffective treatments and want to take control of your health, this episode is your breakthrough.Chronic diseases like obesity and diabetes are on the rise, despite America spending over $4 trillion annually on healthcare. The root cause? A nutritional crisis driven by processed foods and poor lifestyle choices.In this episode, learn about revolutionary devices that provide real-time insights into your body's health. We explore:Why most wearables fall shortThe power of small daily changesSimple tests to optimize nutrition and stress managementShocking youth health stats and early intervention benefitsSteps to prevent chronic illness and premature agingThis is a must-listen for anyone who refuses to accept decline as normal. Arm yourself with data, make smarter choices, and unlock your body’s potential. Join the movement toward proactive health—your best years are still ahead.Host of the Live Younger Longer PodcastYouTube.   https://youtu.be/DBVct6ynfSM?si=dJln3HbqBMM5gy3-Spotify       https://open.spotify.com/show/5i9bruhBWBVtS8I2svdUxB?si=amZ9I6b_TJWp8Z9cg-jUPgApple   https://podcasts.apple.com/us/podcast/live-younger-longer/id1843026850For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

Most of us overlook one of the most powerful longevity strategies hidden in plain sight — marriage done right. What if the secret to a longer, healthier life isn’t found in supplements or biohacks, but in the simple, profound bonds of a committed partnership? If you're looking to unlock not just years, but quality life and resilience, this episode reveals how love, trust, and spiritual unity can literally extend your lifespan.Imagine a life where your nervous system is regulated, stress hormones decrease, inflammation drops, and your immune response is supercharged — all through the power of a secure marriage. I share compelling scientific studies from Harvard, CDC, and more that prove married individuals, especially in resilient, loving relationships, live longer and thrive physically, emotionally, and spiritually. Drawing from his own 30+ years of marriage and deep spiritual insights, he explores how love activates anti-inflammatory processes, boosts your “feel-good” oxytocin, and creates a foundation of resilience against life's chaos.You’ll discover:The surprising biological benefits of marriage, including lowered blood pressure, better heart rate variability, and strengthened immune function.How secure attachment acts as an anti-inflammatory, reducing chronic disease risks like arthritis and cardiovascular issues.The profound spiritual and biblical foundation of marriage before sin entered the world, emphasizing its divine blueprint for human thriving.Practical ways to nurture love, pursue your spouse passionately, and strengthen your covenant to not only enrich your relationship but extend your lifespan.Why neglecting relational health leads to increased stress, inflammation, and vulnerability, while investing in love offers scientific and spiritual resilience.In today’s world, loneliness is a silent killer, and the opportunity to build resilient, loving partnerships is more vital than ever. Whether you're married, single preparing for future love, or rebuilding trust after hardship, understanding how love influences your biology and spirit can be transformative.This is more than a love story — it’s a blueprint for thriving in body, mind, and soul. Tune in to learn how a God-designed covenant can be one of your most potent longevity strategies. Perfect for anyone seeking to age well, stay healthy, and deepen their most important relationships.As I passionately share, love isn’t just uplifting — it’s life-giving. Don’t miss this life-changing insight into the power of marriage rooted in divine design and scientific truth.

In this episode, I discuss the critical role of having a clear vision for life as a fundamental strategy for longevity. I emphasize that vision not only provides direction but also influences biological responses, impacting stress levels and overall health. The conversation explores how a lack of vision can lead to a decline in motivation and health, while a strong vision can enhance resilience and promote a healthier, longer life. I share personal anecdotes and insights on the importance of gratitude, purpose, and the biological effects of having a clear future to strive for.Host of the Live Younger Longer PodcastYouTube.   https://youtu.be/DBVct6ynfSM?si=dJln3HbqBMM5gy3-Spotify       https://open.spotify.com/show/5i9bruhBWBVtS8I2svdUxB?si=amZ9I6b_TJWp8Z9cg-jUPgApple   https://podcasts.apple.com/us/podcast/live-younger-longer/id1843026850For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

Discover how gratitude can be your ultimate biohack for longevity in this episode of the Live Younger Longer podcast. I explore how gratitude isn't just a spiritual practice but a powerful tool to shift your body from stress to calm, rewiring your brain and regenerating cells. Learn how simple daily practices can reduce cortisol and inflammation, leading to better sleep and a resilient body that ages slower. I share personal stories and techniques to activate the vagus nerve and enhance biohacking efforts. Perfect for those ready to transform their aging process with science-backed gratitude practices. Hit play and start living younger, longer.Host of the Live Younger Longer PodcastYouTube.   https://youtu.be/DBVct6ynfSM?si=dJln3HbqBMM5gy3-Spotify       https://open.spotify.com/show/5i9bruhBWBVtS8I2svdUxB?si=amZ9I6b_TJWp8Z9cg-jUPgApple   https://podcasts.apple.com/us/podcast/live-younger-longer/id1843026850For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

In this conversation, I discuss the pervasive issue of a lack of purpose in modern society, arguing that many individuals are engaging in outrage and activism as a substitute for true meaning in their lives. I emphasize the importance of personal responsibility and the need to define one's own purpose rather than allowing external forces to dictate it. The discussion explores how borrowed purpose can lead to confusion and a lack of fulfillment, and highlights the necessity of finding one's true calling to create a meaningful life

In this episode of the Live Younger Podcast, I set the tone for 2026 by discussing the importance of relationships, particularly with oneself and the one you have with your Creator. I emphasize the need for self-love and gratitude, and how these relationships impact our interactions with others. I share personal anecdotes and insights on how to cultivate a positive self-image and the transformative power of faith. I encourage listeners to embrace change and take charge of their lives in the new year.

In this episode, I dive deep into the transformative power of leveraging technology and the unique opportunities it presents. Reflecting on the fragility of financial stability, especially highlighted during the COVID-19 pandemic, I challenge listeners to rethink their financial strategies and embrace innovative solutions like our groundbreaking PRYSM device. This isn't just about technology; it's about creating a leveraged asset that works for you, whether you're actively working or not. Join me as I explore how this device can revolutionize personal health insights and offer a business opportunity akin to the disruptive launch of the iPod. Are you ready to seize this moment and redefine your future?

In this episode, I dive into an exciting conversation with my dear friend and business associate, Steve Hatchett. We're on the brink of launching something truly magical into the marketplace—a revolutionary device called the Prysm. This episode is all about optimizing life, not just physically, but financially, spiritually, and even in business. Steve shares his journey from a college student with little knowledge of nutrition to a pioneer in health technology. We explore the importance of antioxidants, the science behind the Prysm device, and how it can transform personal health monitoring. This episode is packed with insights on living life to the fullest and making informed choices for a healthier future.

In this engaging conversation, Kyle Harris and myself explore Kyle's journey from military service to entrepreneurship, discussing the challenges faced during COVID-19, the importance of authenticity in business, and the lessons learned from military leadership. We delve into the significance of character, accountability, and purpose in life, while also addressing the impact of technology and the need for financial education. The discussion emphasizes the importance of relationships, resilience, and the choices we make in shaping our lives.Kyle is ex-military, turned entrepreneur and business owner. He is the Founder and CEO of RYDE Studios, a rapidly growing boutique fitness brand with locations across the UK. With a background in elite sports and a passion for human performance, he has built a career helping people transform their health, mindset and lifestyle.Beyond business, he’s a devoted husband and father of three, dedicated to creating a life of impact, leadership, and legacy.

In this episode of the "Live Younger, Longer" podcast, I delve into the obstacles that can prevent us from achieving success. I share insights on how constant distractions, self-doubt, and the comfort of mediocrity can hold us back. I emphasize the importance of maintaining focus, strengthening our identity, and surrounding ourselves with supportive individuals. I also discuss the pitfalls of seeking short-term gratification and the necessity of connecting with our God-given purpose. I wrap up the episode with practical steps to help you overcome these challenges and pursue personal and professional growth.

Brandon Burns is an International keynote speaker, renowned host & television personality, elite athlete, viral influencer, 2x B1G Ten Championship-Winning Coach, and serial entrepreneur - Brandon Burns is one of the most sought after speakers & on-air talents in the world.In this conversation, Jason and Brandon Burns explore the journey of personal growth, the importance of mentorship, and the role of faith in achieving true purpose. Brandon shares his experiences of overcoming adversity, the significance of community, and the necessity of submission to a higher calling. They discuss the dangers of rationalization and isolation, the power of daily actions, and the distinction between God's preparation and punishment. The conversation emphasizes the need for authenticity in a superficial world and the importance of having a supportive circle of men to foster growth and accountability.for more about Brandon visit his website at www.brandonleeburns.comFor Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/

In this episode, I dive deep into the world of antioxidants and their vital role in our health. I share my personal journey of discovering the power of proactive health management through the revolutionary Prism device. This tool has transformed my understanding of internal health, providing real-time insights that empower me to make informed lifestyle choices. Join me as I explore how we can all take control of our longevity, live younger, and seize the financial opportunities within the wellness industry. It's time to stop guessing and start living with purpose and clarity.For Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/

In this episode of the "Live Younger, Longer" podcast, I delve into the profound topic of identity and its impact on longevity and vitality. I challenge listeners to redefine their self-perception, not based on societal or historical narratives, but on a divine blueprint that encompasses genius, resilience, creativity, and power. The episode explores the intersection of ancient wisdom and modern science, emphasizing the innate potential within each individual to influence their biology, health, and future. Through discussions on the divine design of human beings, the episode encourages listeners to embrace their unique identity and unlock their full potential.For Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/

In the "Live Younger, Longer" podcast as I unravel the secrets to a fulfilling life through the "Game of Three Rules." Discover how embracing the past, recognizing the best in others, and owning your life's choices can transform your journey. With personal stories and powerful insights, I challenge the status quo, urging listeners to break free from negativity and embrace a mindset of gratitude and growth. This episode is a call to action for those ready to redefine their path and live with purpose and joy.For Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/

In this episode of "Live Younger Longer," I explore the often-overlooked connection between marriage and longevity. Discover how a loving partnership can be a powerful longevity hack, enhancing not just your health but also your wealth and overall life satisfaction. Drawing from personal experience and research, I delve into the profound impact of emotional connection and shared mission in a marriage. Whether you're married, single, or somewhere in between, this episode offers a fresh perspective on the real power of connection. Tune in to uncover how love, when done right, can be one of the greatest health and wealth multipliers of all.For Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/

In this conversation, Dr. Bill Toth shares his transformative journey from a successful medical career to becoming a leading figure in network marketing. He emphasizes the importance of service, health, and community in achieving a fulfilling life. The discussion explores how serving others can lead to personal growth and longevity, the significance of connection in overcoming life's challenges, and the inner work required to feel deserving of success. Dr. Toth's philosophy of 'prospering by serving others' serves as a guiding principle throughout the conversation, highlighting the power of intention and the impact of our actions on the world around us.For Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/

In this episode, Jason Harris interviews Todd Crosswhite, a successful entrepreneur and founder of the Arena Disciplina and 359 Protocol. They discuss the importance of discipline, leadership, and personal growth, exploring Todd's journey from running restaurants to creating a community focused on mental and physical health. The conversation emphasizes the significance of keeping one's word, building a loyal team, and the power of habits in achieving success. Todd shares insights on how to embrace challenges and the value of reflection in living a purposeful life.Key Takeaways:👉🏼Discipline is essential for personal growth and leadership.👉🏼Building a loyal team requires a shift in mindset and culture.👉🏼Keeping your word to yourself is crucial for self-respect.👉🏼The Arena Disciplina focuses on holistic development: mental, physical, and spiritual.👉🏼Creating habits is key to achieving long-term success.Reflection helps in recognizing progress and setting future goals.👉🏼Discipline should be viewed as a source of power and freedom.👉🏼Small goals within larger goals can help maintain motivation.👉🏼Words have power; they shape our reality and mindset.Community and accountability are vital for personal development.The ethos of the Arena Disciplina in 110 words: https://youtu.be/rydyBlJqw8MThe Arena Disciplina: https://thearenadisciplina.com/The 3-5-9 Protocol: http://The359Protocol.comSupplemental wellness support to LIVE YOUNGER LONGER at www.jasonandvanessa.mynuskin.com

Ep: “The Longevity Link — How Mental Health Impacts How You Age!In this episode of Live Younger, Longer, I dive deep into one of the most overlooked pillars of longevity — mental health.Your body can’t thrive if your mind is running on empty. Stress, burnout, poor sleep, and constant overload don’t just affect your mood — they accelerate the aging process at a cellular level.I break down the science of how your brain and body age together, why neuroplasticity means you can retrain your mind at any age, and how to rebuild focus, energy, and emotional resilience from the inside out.You’ll learn:🔹 The biological connection between stress and accelerated aging🔹 How to rewire your brain for clarity, calm, and performance🔹 6 practical “mental longevity hacks” you can start today🔹 Why neurotransmitter health is the secret to mood and focus🔹 How MYND 360 by Nu Skin supports brain chemistry naturallyThis episode isn’t just about mental health — it’s about mental fitness: building the clarity, energy, and emotional stability that let you live younger, stronger, and longer.🎧 Tune in, take notes, and share it with someone who needs a mental reset this month.👉 Want to optimize your focus and mood? DM Jason the word MYND or check the link in the below to learn more.for all 4 mynd products click here (discount applied) https://nskn.co/KQeD5ffor Individual products click here.. add which products you would like to cart and disregard the rest! (discount applied)https://nskn.co/mcMm5eFor Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/#LiveYoungerLonger #MentalHealthAwarenessMonth #MYND360 #LongevityMindset #BrainHealth

Most people are quietly destroying their health every single day—and it’s not because of genetics, it’s because of two things they ignore: their gut and their blood sugar.👉 If you’re dealing with bloating, brain fog, energy crashes, or stubborn weight, it’s not “just getting older.” It’s your body waving a red flag. And if you keep ignoring it, you’re setting yourself up for diabetes, heart disease, accelerated aging, and a miserable second half of life.In this episode, I’m cutting through the noise and exposing:• Why 70% of your immune system lives in your gut (and what happens when it’s wrecked).• How blood sugar spikes are silently burning you out and aging you from the inside out.• The lies the food industry sells you that keep you trapped on the energy-crash roller coaster.• The daily habits and biohacks that can flip the script—so you can take back control.And yes—I’ll share the exact hacks I use, from simple nutrition tweaks to supplementation with Nu Biome™ for gut support and M Smart™ for balanced blood sugar. These are not “nice-to-haves”… they’re game changers.⚡ Here’s the challenge: Are you willing to break free from the habits that are slowly killing you—or are you comfortable trading decades of health for convenience and excuses?If you’re serious about living younger, longer, press play nowThe trifecta for your metabolic system and your gut--> special offer for podcast listers 20% off plus an additional 10% off is you add to a subscription! Meta, MSmart and NuBiome https://nskn.co/ra4RIIFor gut health! MSmart and NuBiome --> Special offer for podcast listeners 20% off plus an additional 10% off is you add to a subscription! https://nskn.co/PVYR49For Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/

🔥 EPISODE 3: The Lie of “Grind Harder” 🔥Culture screams hustle more, sleep less, push harder—but it’s killing our health, our joy, and our purpose.In this episode of Live Younger Longer, I pull no punches on why the “never rest” mindset is a straight-up scam.✅ Why overwork actually ages you faster✅ How real recovery fuels bigger impact✅ The only place you’ll ever find ultimate rest—and it’s not in another vacation or meditation app.Jesus said it best in Matthew 11:28-30: “Come to me, all you who are weary and burdened, and I will give you rest.”That’s not a suggestion. It’s the invitation we’re all desperate for.💥 This episode will challenge every hustle-culture cliché you’ve believed.💡 Tune in and discover the rest that actually restores—body, mind, and SpiritFor Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/

💪 Physical – daily habits that protect your body and keep your energy high 🧠 Mental & Emotional – mindset, stress management, and purpose that keep your brain sharp 💵 Financial – creating time freedom and security so you can truly enjoy a long life ✨ Aesthetic – the confidence boost that comes from looking as good as you feel You’ll discover why these pillars are interconnected and how small, consistent actions today build a future of youthful vitality and freedom. Please share and subscribe! 👉 Identify your weakest pillar and set one simple goal this week—you’ll be amazed at how quickly momentum builds. For Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/#LiveYoungerLonger #Longevity #Wellness #Mindset #FinancialFreedom #Healthy

🎙️ Episode 1 | Why Living Younger Longer Is the New Wealth What if real wealth isn’t about money at all… but about how young you feel, how much energy you wake up with, and how long you actually get to enjoy life? In this very first episode of Live Younger Longer, I’m sharing why true wealth is built on health, time, and freedom — not just finances. We’ll dive into the idea that living younger for longer is the ultimate lifestyle upgrade, and why creating balance between physical wellness, mental wellness, and financial wellness is the key to thriving in today’s world. If you’ve ever felt like you’re working hard but aging faster… this episode will reframe how you think about wealth and give you a new blueprint for success. ⸻ 💡 What You’ll Learn in This Episode: • Why health is the real currency of life • The hidden connection between stress, money, and aging • The 3 currencies you must master to live younger longer • How this podcast will help you physically, mentally, and financially ⸻ 👉 Join the Movement Subscribe to the podcast so you don’t miss future episodes. Connect with our growing community: [Insert FB Group / Community Link] Download your free guide: 10 Daily Habits to Live Younger Longer → [Insert Link] ⸻ ✨ If this episode resonates with you, drop a comment below: What does living younger longer mean to YOU? For Supplement recommendations visit here! Special discounts on bundles.. https://jasonandvanessa.nuskin.com/#LiveYoungerLonger #Longevity #WellnessPodcast #AntiAging #Mindset #FinancialFreedom