Live your life in Authentic Splendor

Episodes

1. 12

   LMW: Light Miracle Workers

   Light Miracle Workers THIS. IS. A. MOVEMENT!!!! I am honored to introduce you to the most beautiful light worker, Alicia Markowitz. Alicia has been busy at work with her team this past year in order to bring us an AMAZING new way of connecting, healing and serving. If you’re a coach, mentor,...

   Nov 23, 2020
2. 11

   Clear is Kind: Learning the Difference Between Kind and Nice.

   One of my favorite ‘aha’ quotes from Brene’s book is, ‘Clear is Kind.’ Three small words. Three powerful words when used together. These words changed how I set my boundaries, as well as gave me permission to start using my authentic voice. ‘Clear is kind,’ allowed me to shift my perspective and...

   Apr 30, 2020
3. 10

   Interview with Nancy Levin: Setting Boundaries Will Set You Free

   I am honored and blessed to have Nancy Levin on this episode of Live your Life in Authentic Splendor. If you don't know Nancy yet, after this interview you will want to scoop her books up and add her coaching to your life. Nancy was the Event Director at Hay House from 2002-2014 and is the...

   Apr 21, 2020
4. 9

   Speak with Spirit

   Speaking our thoughts and opinions can be scary for many of us. It was scary for me. For most of my life I spoke only what I thought others wanted to hear. Fear of judgment and being excluded kept me from connecting and sharing my authentic voice. But I learned the secret of how to release the…

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   Apr 13, 2020
5. 8

   Create a Pocket of Belonging

   Do you know the difference between fitting in and belonging? I didn't. Until recently, I didn't know there was a difference and I most definitely didn't know I had any control over either. Do you feel like you are always just a smidge outside the circle? Like you are just a little different than...

   Sep 2, 2019
6. 7

   Own Your Story: Dare greatly

   Stepping in our authentic splendor story will have some people stepping forward to meet us and others stepping away. It can be scary when we try to control and manage other people's stories. That is not our purpose. Our purpose is to dare greatly, to connect with people we want to share the arena...

   Jul 5, 2019
7. 6

   Healing our body and relationship with food

   This episode is not only about understanding where our triggers are in our relationship with food, but it also sheds light on hidden pain grounded in judgment. Sometimes we don't know, what we don't know until we know more and this is our time to learn more. In this episode we will be talking...

   May 19, 2019
8. 5

   Are you letting others determine your worthiness?

   *How a very positive encounter had me realizing I was giving my power away to others in determining my worthiness. *People come to situations with their own agreements and beliefs that DO NOT determine your worthiness. *How feelings of others and their thoughts about their own worthiness affect…

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   Apr 28, 2019
9. 4

   Gratitude triggers healing

   Say thank you instead of please. *Giving thanks for a feeling already present is the trigger for our bodies to grow nerve cells to make connections that trigger the brain chemistry to reflect healing. *We have an advanced nervous system that we regulate through the choices we make in our lives:...

   Apr 17, 2019
10. 3

    The Power of Pain

    In this episode I will be sharing about why it is important to embrace all parts of ourselves; including our pain. Pain is powerful and it has purpose in our lives. When we stop trying to reject it (what we resist, persists) we are gifted with some very powerful gifts of change and leveling-up in...

    Apr 3, 2019
11. 2

    It's Always About Us; It's Never About Us

    In this episode we will examine the paradox: It's always about us; it's never about us. What does this mean? In short, life happens for us, not to us. What you can expect to hear in this 27 min episode: *Our tormentors are our mentors. *Every situation has growth and a lesson for us. *If we…

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    Mar 25, 2019
12. 1

    Welcome to Living Your Live in Authentic Splendor

    Welcome to the very first episode of Living Your Life in Authentic Splendor! My name is Jen Kupcho and I am a Spiritual Mindset Coach and Teacher. I am so very excited that that Universe saw fit to have us meet. So grab a cup of coffee, matcha tea or your beverage of choice and honor yourself for...

    Mar 20, 2019