PODCAST · health
Living Mindful With Jake
by Jake Hilden
This is a podcast to bring a little mindfulness into your life. I aim to help you reduce stress, build resiliency, increase positive emotions, have better focus, and to live this short life with a little more meaning and purpose.
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ABOUT THIS SHOW
This is a podcast to bring a little mindfulness into your life. I aim to help you reduce stress, build resiliency, increase positive emotions, have better focus, and to live this short life with a little more meaning and purpose.
HOSTED BY
Jake Hilden
CATEGORIES
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