PODCAST · education
Living Radiant
by Kelsey Fagan
Life: from a place of worthiness (messiness and glamour mutually included). In this lifestyle and wellness podcast, Kelsey shares stories, theories, and practices from her own life on a journey to Living Radiant.https://www.radiantbabewellness.com/https://www.tiktok.com/@kelseyfagan96https://www.instagram.com/kelseyfagan96https://youtube.com/@KelseyFagan96
Episodes
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Unexpected Side Effects of My Glow Up
My glow up was obviously intentional, but it had some side effects (good and bad) that were unintended. You should know these if you're on a glow up journey. Join Wellness Wednesdays Connect With Me
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10 Glow Up Tips to Be Unrecognizable in 2025
If there's one thing I do well, it's a glow up. If you want to walk out of 2025 as your dream woman, completely unrecognizable from the version of you who walked into it, here are my top 10 life changing tips. Mentioned in the ep: "DREAM LIFE NOW" course "Kelsey's Kickstart" routine Wellness...
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Finding and Maintaining Motivation
You set a goal, great! Now you have to actually work toward it, and not give up. That's the hard part. Here's how to find and maintain motivation, and actually change your life this time. 75 Medium (free pdf download) Weekly Newsletter Sign Up "RADIANT25" at checkout for 25% off your order until...
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75 Medium
New year, new challenge! Kicking off 75 Medium, a health and wellness plan that’s challenging yet approachable, realistic, and designed for real life. Download the free weekly accountability checklist :) Use code “RADIANT25” at checkout for 25% off anything on my website until 1/16/25! All my...
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Vlogmas Day 23 - I Finally Wrapped Presents
Pilates, low calorie holiday starbucks drink, walk, wrapping presents, skincare. Festive wellness girlies unite. https://msha.ke/kelseyfagan
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Vlogmas Day 21 - Last Minute Christmas Gift Shopping Under $100
Come with me to T.J. Maxx to shop for five people and a dog for Christmas presents, for under $100! https://msha.ke/kelseyfagan
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How to Build a Simple Routine to Crush Your Wellness Goals
In this ep, I review my process for designing a routine specific to you and your wellness goals. If you're prioritizing your wellness (weight loss, mental health, overall wellness, etc), this is what I recommend if you want to be successful, from personal experience....
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Vlogmas Day 18 - Watch Me Do My Makeup + Tips
Get ready with me for my mom's birthday dinner! I thought it'd be fun to do my makeup directly into the camera (this was so hard yall lol). Plus some pageant girly makeup tips and tricks! https://msha.ke/kelseyfagan
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Vlogmas Day 14 - GRWM to be a Graduation Guest!
Why do we watch "get ready with me" videos? Why do we make them? This is the topic we'll explore while I get ready for my cousin's graduation today. https://msha.ke/kelseyfagan
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I Changed My Approach and Lost 74 Pounds
In this ep, I detail my approach to losing weight and how I actually made my weight loss stick long term. I hope this helps you! https://www.radiantbabewellness.com/
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Vlogmas Day 11 - Realistic Gift Inspo (from around my house)
I thought this would be fun in lieu of a normal gift guide. Go through my apartment with me and find some things I think would be great gifts to ask for or to give someone else. Thanks for hanging out with me :) ily https://msha.ke/kelseyfagan
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Vlogmas Day 10 - Apartment Tours in Tampa
Home for the holidays? Maybe? Come apartment hunting with me! Leave a comment and let me know your favorite 1-5. Sorry I missed yesterday! Honestly, I was exhausted and it would've had me sacrificing even more sleep when my body was tapped out (sadly this isn't my money maker right now, so not...
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Vlogmas Day 8 - The One That Failed
I promise I'll do better tomorrow but I did enjoy the chat!!! ily gorgeous gorgeous girls https://msha.ke/kelseyfagan
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Vlogmas Day 7 - The Christmas Market Flop & Yap
I was so excited for this market lol https://msha.ke/kelseyfagan - my website and all socials
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Vlogmas Day 6 - Fixing My Attitude (around the house)
Perfume tour, nails and chat, make a healthy yummy snack. Happy vlogmas day 6!! https://www.radiantbabewellness.com/ https://www.youtube.com/@KelseyFagan96 https://www.instagram.com/kelseyfagan96
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What Growing Up a "Cringey Horse Girl" Taught Me
In this episode, I share how growing up as the stereotypical weird horse girl taught me the same lessons that fueled my weight loss, wellness journey, and pageant success, plus some more. Turns out, maybe the cringe was worth it? https://msha.ke/kelseyfagan - all my links and socials
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Vlogmas Day 5 - Cozy Nighttime Routine
My cozy nighttime routine for winter :) Ft. dinner, skincare, journaling https://www.radiantbabewellness.com/ - my website (course and info) https://www.youtube.com/@KelseyFagan96 https://www.tiktok.com/@kelseyfagan96 https://www.instagram.com/kelseyfagan96 https://msha.ke/kelseyfagan - all my...
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Vlogmas Day 4 - Healthy/Easy Meal Prep
Weekly meal prep and chat! https://www.radiantbabewellness.com/ https://www.youtube.com/@KelseyFagan96 https://www.tiktok.com/@kelseyfagan96 https://www.instagram.com/kelseyfagan96 https://msha.ke/kelseyfagan
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Vlogmas Day 3 - Toy Drive and Groceries Target Run
Let's pick a toy for a toy drive and grab some groceries on a Target run today :) https://www.radiantbabewellness.com/ https://www.youtube.com/@KelseyFagan96 https://www.instagram.com/kelseyfagan96 https://www.tiktok.com/@kelseyfagan96 https://msha.ke/kelseyfagan
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Vlogmas Day 2 - Winter Glow Skincare Routine, Storage Unit Visit
My morning skincare routine for a winter glow, plus visiting my storage unit for the first time since moving to choose some cold weather clothes. https://www.radiantbabewellness.com/ youtube.com/@KelseyFagan96 tiktok.com/@kelseyfagan96 https://www.instagram.com/kelseyfagan96
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Vlogmas Day 1 - Healthier Holiday Drink, Hockey GRWM and Get Unready Chat
Welcome to Day 1 of Vlogmas! I'm so excited! In this episode I order my version of a lower calorie/healthier holiday drink from Starbucks, get ready for dinner and a hockey game, and get unready and chat. This is not a standard podcast and is primarily geared toward video, which is available on...
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Thanksgiving Thoughts and Tips
How to deal with Thanksgiving from a wellness perspective, plus a little chat and debrief. Happy Thanksgiving! https://www.radiantbabewellness.com/course-1 - course on sale for black friday!!
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How I Guaranteed My Weight Loss (or any goal)
I had this realization of how I guaranteed my weight loss, or follow through with any goal. https://www.radiantbabewellness.com/course-1 - my course on sale for black friday! https://www.instagram.com/kelseyfagan96 https://tiktok.com/@kelseyfagan96 https://www.youtube.com/@KelseyFagan96
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Designing My Winter Arc
The "Winter Arc" is starting for me, and here's how I'm designing my plan and why. In this ep, we'll catch up and chat about the lack of confidence I've had lately, and how we're winter arc-ing to repair. https://www.radiantbabewellness.com/ - my course and routine download...
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The Halloween Ep
Things that scare me, respectfully. A chatty episode. Happy Halloween! https://radiantbabewellness.com/ https://www.instagram.com/kelseyfagan96 https://tiktok.com/@kelseyfagan96
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10 Confidence Boosting Habits You Can Start Today
How to build confidence 101, from someone who used to have very little and now has a lot. Here's my top 10 tips! You can start all of these today and start seeing shifts in your life. radiantbabewellness.com Hurricane Relief https://www.tiktok.com/@kelseyfagan96 instagram.com/kelseyfagan96...
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Failure to Launch. Overcome the fear of failing publicly.
If you never learn this, you will never be successful at anything worthwhile. Here's the logic I use to get past this, and some tips I have. https://www.radiantbabewellness.com/ - my weight loss course is early bird rate until the end of the day 9/30! instagram.com/kelseyfagan96...
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Are You Living on Autopilot? Get in the Driver's Seat of Your Life
Are you conscious to your daily actions, thoughts, etc, or is life just happening to you? Have you ever asked yourself that? Being intentional with your choices is SO powerful. Let's chat. https://www.radiantbabewellness.com/course-1 - my new course! early bird rate only available until 9/30!...
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How to Stop Emotional Eating
Tips for combatting emotional eating. Almost everyone struggles with this at some point during life. Know that you are not alone, and you can get through it! https://stan.store/kelseyfagan tiktok.com/@kelseyfagan96 https://instagram.com/kelseyfagan96 https://www.youtube.com/@KelseyFagan96
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Overcoming Social Anxiety
I was severely social anxious for SO long. Here are some of the things that helped me get past it (mindset shifts and techniques for calming down in the moment). Don't forget, my course DREAM LIFE NOW launches September 16! More info in my stan store link :) https://stan.store/kelseyfagan...
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How to Forgive Someone Who Doesn't Deserve It
When we don't forgive, we carry around a heaviness that infects other areas of our lives. Sometimes, people don't really deserve it though, so then what? https://stan.store/kelseyfagan https://www.instagram.com/livingradiantpodcast https://www.instagram.com/kelseyfagan96/...
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Internal Integrity
What does it look like to live with integrity to ourselves? I think I was out of alignment here and am doing a huge reset. Doing the right thing to our true, inner self is so so so important. https://msha.ke/kelseyfagan https://www.instagram.com/livingradiantpodcast/...
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My Roman Empire Collapse Era
Things fall apart before they get better. https://www.instagram.com/livingradiantpodcast/ https://www.instagram.com/kelseyfagan96/ https://tiktok.com/@kelseyfagan96 https://www.youtube.com/@KelseyFagan96
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Pop Culture Yap Session
All things recent pop culture, simply because my brain has had too much else to focus on and I enjoy these fun little things. https://tiktok.com/@kelseyfagan96 https://www.instagram.com/livingradiantpodcast https://www.instagram.com/kelseyfagan96 https://www.youtube.com/@KelseyFagan96
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The Perfect Summer
Happy Summer! We're in the thick of it and I was thinking about all the elements that make up the ideal summer for me. I try to be intentional about how I spend my time, so here's how I'd like to spend my summer as a girly who is focused on approaching life from a place of worthiness and living…
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PIVOT
When things don't go as planned, we embrace the pivot. tiktok.com/@kelseyfagan96 https://www.instagram.com/livingradiantpodcast https://www.instagram.com/kelseyfagan96/ https://www.youtube.com/@KelseyFagan96
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It's Pageant Week
IT'S PAGEANT WEEK YALL!!! One week from today I'll be checking in for the Miss Missouri USA 2024 pageant. I am beyond excited. I've worked so hard for this. Let's chat all things pageant prep and general working toward big goals (publicly). Miss MO USA People's Choice Voting:...
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Joy for Joy's Sake
Not everything we do has to be productive or have a real purpose beyond that we just enjoy doing it. Let's explore that a bit. https://www.instagram.com/livingradiantpodcast/ https://www.instagram.com/kelseyfagan96/ https://www.youtube.com/@KelseyFagan96 https://tiktok.com/@kelseyfagan96
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Stress Management
Some of my favorite tactics for managing stress (learned the hard way lol). https://www.instagram.com/livingradiantpodcast https://www.instagram.com/kelseyfagan96 https://www.tiktok.com/@kelseyfagan96 https://www.youtube.com/@KelseyFagan96
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5 Smallest Changes With the Biggest Impact
Here are 5 of the smallest changes I've made in my life that've had the biggest positive impacts. Miss Missouri USA Tickets: https://www.jccc.edu/midwest-trust-center/events/2024-2025/miss-mo-usa-teen.html https://www.instagram.com/livingradiantpodcast https://www.instagram.com/kelseyfagan96...
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Stop Counting Yourself Out
I've been thinking about how often I decided I wasn't good enough for something before I even let that thing tell me I wasn't. How often do you tell yourself "no" before anyone else has the chance? I think it stops our growth and is such a shame. Let's talk about it....
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Working Out and Not Hating It
I was a pretty sedentary girly in adulthood until around 4 years ago. Over the past several years, I've figured out an exercise routine that works for me and I genuinely enjoy having an active lifestyle. I can't imagine going back. I love working out and have seen so many physical and mental...
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Sadness Is Important Too
"Don't cry", "Don't be upset", etc. are things we hear from a young age, and then continue to tell each other. Myself, among many others, tried to push away sadness for so long. But sadness is there for a reason. https://www.youtube.com/@KelseyFagan96…
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Your Opinion Vs Their Opinion
"Who cares what they think", "Just do what you want", etc are all common phrases. I get that, but also, that's really hard. This episodes explores the balance (or not) of caring about others' opinions vs your own opinion when it comes to making life decisions. Don't forget to rate and follow :)...
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How to Make Friends as an Adult
Making friends as an adult is honestly really hard. Everyone is going in different directions and has different priorities. We aren't all in the same place anymore like we were growing up through school. As a 27 year old who has lived in 5 states as an adult, here's what I've learned....
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My Experience With Depression and Treatment
I thought it was time to share my "why". Here's my experience with depression, treatment, and why I talk about what I do on my podcast and social media as a whole. Thanks for listening :) https://www.youtube.com/@KelseyFagan96 https://instagram.com/livingradiantpodcast...
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Humans Are Multidimensional
I don't think we should have personal brands or a strict aesthetic. Some days I'm clean girl and some days I'm mob wife. https://www.youtube.com/@KelseyFagan96 https://instagram.com/livingradiantpodcast https://www.instagram.com/kelseyfagan96 https://tiktok.com/@kelseyfagan96
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Spend Time Alone
If you struggle to spend time alone, ask yourself why. Here's my exploration of that and ideas of things to do by yourself. Preceded by lots of updates! FIRST WEEKEND CHALLENGE: try a new food or drink spot! Pick a coffee shop, bar, or restaurant and report back in the comments or tag me in a…
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How to Schedule Your Life
I didn't learn how to properly schedule my life until a few years ago. I'm still working on it, but I've got a much better handle on how to ensure I'm getting in what is important to me (having time for health, friends, relationships, hobbies, etc.) https://www.youtube.com/@KelseyFagan96...
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Take a Break
Rest is not a luxury, it's a requirement! After an exhausting week, I'm talking through my thought process on being nice to myself for once and allowing some rest while still getting my stuff done. Or, my attempt at least. https://www.tiktok.com/@kelseyfagan96...
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ABOUT THIS SHOW
Life: from a place of worthiness (messiness and glamour mutually included). In this lifestyle and wellness podcast, Kelsey shares stories, theories, and practices from her own life on a journey to Living Radiant.https://www.radiantbabewellness.com/https://www.tiktok.com/@kelseyfagan96https://www.instagram.com/kelseyfagan96https://youtube.com/@KelseyFagan96
HOSTED BY
Kelsey Fagan
CATEGORIES
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