Working Out and Not Hating It

from Living Radiant · host Kelsey Fagan

I was a pretty sedentary girly in adulthood until around 4 years ago. Over the past several years, I've figured out an exercise routine that works for me and I genuinely enjoy having an active lifestyle. I can't imagine going back. I love working out and have seen so many physical and mental benefits. Here's how I got to where I'm at. Keep in mind, I'm no professional when it comes to any of this! Just a girl trying things, doing her own research, listening to those who are pros, and speaking from experience. https://www.instagram.com/livingradiantpodcast https://www.instagram.com/kelseyfagan96 https://www.youtube.com/@KelseyFagan96 https://tiktok.com/@kelseyfagan96

Episode metadata supplied by the publisher feed · Published Apr 26, 2024

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Working Out and Not Hating It

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