PODCAST · education
Love Change
by Amor Muto
Ready for raw and authentic conversations about the messy process of change, before you see results? Two souls caring for connection who are playing, experimenting and exploring their way through this human experience called life. This podcast is honest, uncut and taboo-free, streaming live every Tuesday at 7pm CET.Celebrate with us the process, not just progress and perfection. Join this safe space for vulnerability and growth – subscribe to find out more!#educational podcasts #sef-help #health #how-to #stories #relationships
Episodes
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075 Last Love Change Podcast Episode
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Changing fast enough - Love Change Podcast Episode 074
PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto - LinkedIn: https://www.linkedin.com/in/amormuto - Facebook: https://www.facebook.com/amormutopage -...
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Stopping before change - Love Change Podcast Episode 073
PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto - LinkedIn: https://www.linkedin.com/in/amormuto - Facebook: https://www.facebook.com/amormutopage -...
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Facing and Feeling Fear - Love Change Podcast Episode 072
PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto - LinkedIn: https://www.linkedin.com/in/amormuto - Facebook: https://www.facebook.com/amormutopage -...
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Doubting Change - Love Change Podcast Episode 071
What part does fear play in courage, and what are second thoughts about? PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto - LinkedIn:...
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Shocked by Change - Love Change Podcast Episode 070
When a big wave of change hits you, it's normal to be stressed out at first. How do you deal with that stress? PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto...
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Friendships that Change - Love Change Podcast Episode 069
what about you and your friends is the foundation for friendship? PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto - LinkedIn:...
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Discomfort: personal growth with a partner - Love Change Podcast Episode 068
we might be able to trick ourselves and avoid things that are hard for us. What happens when our partner calls us out on this behavior? PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter:...
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Value of Reflecting - Love Change Podcast Episode 067
The past two episodes Amor shared a reflection exercise - taking you through your photo´s, notes and eventually visual representations of the years behind you. Today we connect the dots. PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT…
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Transformational Reflection - Love Change Podcast Episode 066
PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto - LinkedIn: https://www.linkedin.com/in/amormuto - Facebook: https://www.facebook.com/amormutopage -...
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Reflecting on Change - Love Change Podcast Episode 065
Every couple of years I look back to distil what I have been learning from all the changes I went through. Today, I take you with me and share my process. PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube:...
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Anger & Change - Love Change Podcast Episode 064
We get mad sometimes. Raging because a wave change hit us where it hurts. How do we deal with that anger? PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto -...
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Me, my perfectionism and I - Love Change Podcast Episode 063
Perfectionism can be a b*tch sometimes - so let's talk about where to draw the line between a healthy perfectionism that makes us accelerate and the toxic one that paralyzes us. PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube:...
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Boundaries, anyone? - Love Change Podcast Episode 062
life has a way of happening to you. With all the change that occurs in your life and the people around you, how do you gain ownership over your journey? PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube…
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Feeling not good enough | Love Change Podcast #061
The critical voice in our head can get negative. Blocking you by saying you're not good enough. Not smart enough. You work doesn't look professional enough. How do we deal with these moments of self-sabotage? What are the tools we use to overcome these moments? Tune in and find out what role...
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Awkwardness & Authenticity | Love Change Podcast #060
Authenticity is praised all around. But we can feel awkward about the things that make us unique and authentic. The depth and level of connection we are able to have is related to how authentic we show up. Sidenote: this means that you are embracing your unique awkwardness. You own it. How does...
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Self Acceptance | Love Change Podcast #059
Do you accept yourself? Dealing with change that we do not want, it is normal to become hard and call things "unacceptable". What are the consequences of that attitude? In all spiritual paths, the value of surrender is emphasized because it allows us to move with the ebbs and flows of life. Let's...
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Liberation - a process | Love Change Podcast #058
How does it feel to walk away from a huge career? Who will I be without it? How does it feel to choose your own version of life? We are practicing it daily and experience setbacks, doubts and fears – but this is part of the journey to liberation. We want to share the discomfort and talk what is…
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Shifting Your Attention | Love Change Podcast #057
Every moment you get to decide: pay attention to the positive or the negative? One of the foundational skills of energy management is the direction of attention. Let's talk about how you can practice and increase your ability to direct your attention. Meditation is a practice, but to live a...
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Loving Change thanks to others Love Change Podcast Episode 56
Loving Change is best done together! We are the source and the mirror for each other to keep on evolving and changing. You are a source of inspiration, people look up to you. But do you acknowledge your own leadership? Let's put the spotlight on each other and see how we take the shine. PODCAST...
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Attitude towards Change - Love Change Podcast Episode 55
What is your attitude when confronted with uncertainty and unknowns? Are you trying to create a sense of control and overview, analysing and thinking? Or do you like the swoosh - just doing things? How do you deal with unexpected and unwanted events? Let's talk about our attitude towards change....
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WHY do you want change? Love Change Podcast #054
What do you need to get good at change? Adapting to the curveballs that life throws at you - or thriving at your ambitions requires a specific mind and skillset. Otherwise everybody would be good at it, right? What if you can learn and finetune that skill and mindset - why do you want to get good...
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053 Changes we miss
Sometimes I miss the past me. My past life. Jumping on my motorcycle. Stepping into the ring. Always on, out and about without a worry about my body. On the other hand, I am grateful for where I am right now... What parts of your past do you remines? When we change - or when others change - or…
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052 Changing into the new version of you
A fresh start. A new day. The new me. Sounds amazing, but the reality means letting go of old habits. When you are working towards a new version of yourself, you have to grow out of your old ways of being. What motivates you to keep doing that, every day until the new is a habit?
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051 Showing up for yourself
Change is all about decisions. Do you decide to follow your own path and realize your dreams? How does that show up in your sense of importance and urgency? Today we talk about loyalty, acknowledging your own desires and needs, and what can get in the way of choosing yourself.
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050 Role Models of Change
We repeat the behaviors that we see. When we want to change our behavior, but have not seen anybody do it differently, the challenge is immense. Having people we look up to and inspire us to change is important, but what do you do when you don't have that?
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049 Your partner changes you
The people you let into your life make you who you are and become over time. Your partner is the person that you are involved with most, how much do they change you? Celebrating our 1 year anniversary we reflect on how we have changed each other.
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048 Speaking up for yourself
Creating the change that you have in mind for yourself means behaving differently in the same situation. When you are changing, your surrounding might experience this as odd. Are you willing to cause friction and stand up for yourself?
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047 Forgiving Yourself
Part of growth is acknowledging your mistakes and poor decisions. How do you look back on time spent with old beliefs and perspectives? We are the creators of our life and the change we embody is our choice. Can you be empathetic towards yourself?
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#046 Willpower and change
What is the fuel that drives change? Deciding to go for something is the first step. Getting up over and over again is how you get there. Let's talk about willpower. Is it the holy grail or a double edged sword?
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#045 Going Exclusive
Finding your partner is a search in that sea with plenty of fish. Maybe, sometimes we are fishing with multiple rods and hook. Also know as - just - dating a couple of people at the same time. Or keeping your options open. How and when does that change? Why do we go exclusive?
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#044 Feelings about New Year Resolutions
Come January and people declare change in diet, new lifestyle choices and stopping addictions. Why do we wait for the new year for new habits? And how much do we keep our self to our resolutions? K and Amor jump into the topic from the perspective of change. As the year comes to an end and we…
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#043 Reflecting on Change
This time we are reflecting on this year of making the Love Change Podcast. Amor started it by himself until K joined half a year ago. More than 40 episodes and 25 together. Both made a promise to be honest, taboo-free, and authentic and share openly about the messy process of change. There is...
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#042 Lies & Change
Lies. Far far removed from speaking your truth is hiding it. We all tell lies, don't we? Yet it's not considered a virtue. How do you deal with someone who is confessing a lie? Discovering a hidden truth changes the status quo. The secrets that others keep from us change our relationship when…
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#041 Conflicts: Change & Relationships
Friction is a sign of movement. Conflicts are filled with friction. How we deal with conflict determines a lot in our life. Do you face uncomfortable situations head on? After two weeks of bad mojo in our relationship, many talks & walks and plenty of deep sighs, we can talk about it. Conflict, a...
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#040 Honesty about Change
Speaking your truth is a virtue. Sharing your thoughts and emotions is an act of intimacy. What role does honesty play in dealing with change - and how honest are you about changing? The importance of being honest can not be exaggerated, but what are the conditions for honesty to take place?…
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#039 Being Unprepared
Being unprepared is usually frowned upon when you think of the professional environment. From tests at school to delivering when deadlines are due, we're preparing ourselves to perform. Then life happens: from falling in love to heartbreak, giving birth to losing loved ones, life provides us with...
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#038 Creating the Life You Desire
Creating the life you desire requires you to know what it is that you are looking for in this lifetime. How about making it more tangible and approaching your next life phase? Living in the 21st century means that we have more options than any generation that has lived before us. Working,...
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#037 Changing Homes
We move places as we grow up, sometimes involuntarily if our parents decide to move houses or countries. Later in life based on our own decision as we study and accept jobs. This implies often not only to move our stuff but to learn a new language, mingle into a new culture, and to create a place...
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#036 Bravery in Uncertain Times
what does bravery mean to you and how can we be brave in times like these? this year brought so much external change, leaving us without control. but how can we master owning those situations? we strongly believe, the way to deal with it, is to adapt, change perspective, and see the good in the...
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#035 Changing your food habits
"You are what you eat" - if you change your diet, do you change yourself? Food plays such an important role - not only to feed us physically and emotionally but also has a social function. Your diet reflects your self image, how you deal with stress and how conscious you are. K joins the...
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#034 Connecting and Relating through Change
How can we relate if others life events deviate from what we know? And how can we - despite the major differences - stay connected? Well, as many times in life, it depends on our willingness to stay curious and open-minded. Amor comes from a past of deciding not to share because he believed…
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#033 Emotional Rollercoaster: change
How do you deal with your emotions? Unexpected change - good or bad - triggers a whole set of feelings and thoughts. From career changes to heartbreaks, lucky days and ones that you wish were over - what is the value of your emotions? Amor comes from a past where he would not allow himself to…
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#032 Career Changes
What is your career approach? Most of us get injected to work on our career early in our 20s and spend plenty time building one choosing for the most promising studies and hustling once we get our first employment. It literally feels like there is only ONE way to go - but is that really true? And...
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#031 Relationship Impact Talks: Children
We as humans are coded to reproduce, children can be the goal or outcome of a relationship. Communication is key to creating a happy and balanced family environment, so let's talk about the topic. What aspects of becoming a parent do you look forward to? And what parts of it frighten you? We…
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#030 Relationship Impact Talks
Being in a relationship means commitment, means compromise, means no me-time. Does it really? We believe it is your choice to create the type of relationship you can thrive in. Relationships are a strong mirror for us in daily life. The right partner will support our individual needs and wants…
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#029 How to ignore a burn out
How come so many of us walk daily on the borderline to burn out? Is that THE attribute of our modern life society? On a scale of 1-10: how tired are you? Do you catch yourself overwhelmed by the pressure of work and life? Do you feel like everyone around you is pulling of a 24/7 performance? And...
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#028 How do you deal with sadness?
How come sadness is something we tend to "enjoy" by ourselves? What are we afraid of when opening up? Losing people because we are not as much fun to be around as usual? Surely sadness doesn't belong in the box of pleasant feelings but allowing it to be, allows us to move through it instead of...
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#027 Three lessons learned fro expectations
Where does the idea of high expectations come from? And how come we push hard towards the so-called "ideal life" no matter how many obstacles get in our way? Let's be honest: very rarely do we meet our high expectations and find us in a place of disappointment afterwards. So how about a mindset...
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#026 how to get back up
Ready for some talk about the skill set of getting back up? What is it that makes us try again no matter how painful the downfall is? Let's be honest: there is not much greatness in how we feel when we are at the bottom of the pit. Finding the honesty and acknowledging where we are, is the first...
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ABOUT THIS SHOW
Ready for raw and authentic conversations about the messy process of change, before you see results? Two souls caring for connection who are playing, experimenting and exploring their way through this human experience called life. This podcast is honest, uncut and taboo-free, streaming live every Tuesday at 7pm CET.Celebrate with us the process, not just progress and perfection. Join this safe space for vulnerability and growth – subscribe to find out more!#educational podcasts #sef-help #health #how-to #stories #relationships
HOSTED BY
Amor Muto
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Frequently Asked Questions
How many episodes does Love Change have?
Love Change currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Love Change about?
Ready for raw and authentic conversations about the messy process of change, before you see results? Two souls caring for connection who are playing, experimenting and exploring their way through this human experience called life. This podcast is honest, uncut and taboo-free, streaming live every...
How often does Love Change release new episodes?
Love Change has 75 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Love Change?
You can listen to Love Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Love Change?
Love Change is created and hosted by Amor Muto.
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