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Love Your Anxiety Podcast

by Emilie Clarke

Health

Get the spiritual support and perspectives to start healing your anxiety so it doesn't wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!

From the show's RSS feed, refreshed Mar 29, 2026. Source feed.

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Episodes

  1. #205 - I Weighed Myself For THe First Time In 13 With No Anxiety

    If you have anxiety about how your body looks, this episode is for you! Interested in healing our anxiety with me? Anxiety Academy info: https://www.emilieclarke.com/anxietyacademy Anxiety Academy Workbook: https://www.emilieclarke.com/product-page/love-your-anxiety-workbook MY BOOK is OUT:...

  2. #204 - You Have To Get Comfortable in the Uncomfortable To Heal Your Anxiety

    Are you getting stuck in your anxiety healing when things get uncomfortable? This shift in perception will help you break through that limitation and start healing! Anxiety Academy Workbook: https://www.emilieclarke.com/product-page/love-your-anxiety-workbook Interested in healing our anxiety…

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  3. #203 - Your Anxiety Is Not a Threat, It's a Lesson

    Stop treating your anxiety as a threat, it's a lesson! This shift in perception is going to help you heal your anxiety! "I'm not enough" or "I'm not safe" — which one is your anxiety? Find out here: https://fb.watch/p8eQiY0nZq/ Anxiety Academy details: https://www.emilieclarke.com/anxietyacademy…

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  4. #202 - People Pleasing Anxiety

    This episode is for you if you're a people pleaser and it triggers anxiety! Find out where your anxiety comes from, either "I'm not enough" or "I'm not safe": https://fb.watch/p8eQiY0nZq/ Anxiety Academy details: https://www.emilieclarke.com/anxietyacademy MY BOOK is OUT: https://a.co/d/bN5L1G5…

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  5. #201 - It's Not Enough To Talk About Your Anxiety

    Is your anxiety the "I'm not enough" or the "I'm not safe"? FREE TRAINING: https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you'll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel...

  6. #200 - Your Feelings Are Allowed But They Are Not The Boss

    This episode is for you if you feel like you have no power over your anxiety and once you FEEL it... you suffer for the rest of the day! Find out where your anxiety comes from, either "I'm not enough" or "I'm not safe": https://fb.watch/p8eQiY0nZq/ Join Emilie's FREE Facebook group with free...

  7. #199 - Karina Irby's Anxiety and How To Heal It

    🎁 Enter the 200th episode GIVEAWAY ⤵️⤵️⤵️ Send DM on Instagram www.instagram.com/LoveYourAnxiety When you do, you'll entered to win my Self help book Love Your Anxiety and my Anxiety Academy downloadable workbook! Join Anxiety Academy for $555 HERE:...

  8. #198 - How you respond to your thoughts and feelings dictates if you'll heal your anxiety or not

    In this episode I share the 1 thing that will determine if you'll heal your anxiety or not. Pretty. big one! Interested in my monthly membership? Get the info here: https://www.emilieclarke.com/love-your-anxiety Interested in joining Anxiety Academy? Join the waitlist here:...

  9. #197 - Those Anxiety Facebook Group's Aren't Healing Your Anxiety and Why

    This is an example of well meaning but not well doing. In this episode, learn why those anxiety Facebook groups aren't contributing to your healing. Join Emilie's FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety Interested in my monthly membership? Get the...

  10. #196 - Regulate now so the future isn't scary && student story

    In this episode, learn why it's important to be able to regulate your emotions now so the future isn't so scary. Ep. #67 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000465838980 Find out where your anxiety comes from, either "I'm not enough" or "I'm not…

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  11. #195 - The Power of Deciding You're Healing Your Anxiety

    In this episode learn how important it is that you decide to heal your anxiety -- PLUS how this specially helped one of my students heal her anxiety. FREE Facebook Community Find out where your anxiety comes from, either "I'm not enough" or "I'm not safe": https://fb.watch/p8eQiY0nZq/ MY BOOK is...

  12. #194 - Being your authentic self helps heals your anxiety

    In this episode, learn how powerful is it for you to BE your authentic self and how it helps you heal your anxiety! Links mentioned: "Do you know what was the most powerful frequency these researchers measured leaving the human body? Authenticity. Researchers said it was 4,000 times more powerful...

  13. #193 - Day 30 - Turns out, my anxiety was only here to teach me how powerful I really am

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  14. #192 - Day 29 - Now putting my energy into building my dream life

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  15. #191 - Day 28 - Week 4 Recap

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  16. #190 - Day 27 - It's less about anxiety and more about being better at navigating my emotions

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  17. #189 - Day 26 - Other people didn't like that I healed my anxiety

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  18. #188 - Day 25 - I am safe to feel good

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  19. #187 - Day 24 - "Overcoming Anxiety"

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  20. #186 - Day 23 - When the feeling won't go away

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  21. #185 - Day 22 - Staying Busy to avoid anxiety

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  22. #184 - Day 21 - Week 3 Recap

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  23. #183 - Day 20 - Meditation for anxiety

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  24. #182 - Day 19 - The Power of Journaling

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  25. #181 - Day 18 - Period Anxiety

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  26. #180 - Day 17 - Forgive your anxiety

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  27. #179 - Day 16 - Don't let your EGO distract you

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  28. #178 - Day 15 - I wished I had asked for help sooner

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  29. #177 - Day 14 - Week 2 Recap

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  30. #176 - Day 13 - The Power Of Post-it Notes

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  31. #175 - Day 12 - What attachments give me anxiety? (I'm not safe)

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  32. #174 - Day 11 - What attachments are giving me anxiety? (I'm not enough)

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  33. #173 - Day 10 - What stories am I telling myself (I'm not safe)

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  34. #172 - Day 9 - What stories am I telling myself (I'm not enough)

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  35. #171 - Day 8 - Be kind to myself

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  36. #170 - Day 7 - First week recap

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  37. #169 - Day 6 - Feeling anxious is part of healing your anxiety

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  38. #168 - Day 5 - Don't have to listen to that voice in my head

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  39. #167 - Day 4 of 30 - Navigate the "I'm Not Safe" moment

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  40. #166 - Day 3 of 30 - What's your WHY

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  41. #165 - Day 2 of 30 - Leverage Your Anxiety

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 -...

  42. #164 - 30 Day Series - What I would Do If I Had To Heal My Anxiety All Over Again

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Join my FREE Facebook Community Find out...

  43. #163 - Answering The Top 10 Most Googled Questions About Anxiety

    In this episode I answer the most Googled questions about anxiety. They are: 1. What is anxiety? 2. Are panic attacks dangerous? 3. Can dehydration cause anxiety? 4. What causes anxiety in children? 5. Is anxiety genetic? 6. What is Generalized anxiety disorder? 7. How to help someone with…

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  44. #162 - What The "I'm Not Safe" Breakthrough Moment Looks Like

    This is what the BREAKTHROUGH moment looks like when you're healing your anxiety that's rooted in "I'm not safe." FREE Facebook Community Find out where your anxiety comes from, either "I'm not enough" or "I'm not safe": https://fb.watch/p8eQiY0nZq/ Interested in working with me?...

  45. #161 - What The "I'm Not Enough" Breakthrough Moment Looks Like In Real Life

    This is what the BREAKTHROUGH moment looks like when you're healing your anxiety that's rooted in "I'm not enough." FREE Facebook Community Find out where your anxiety comes from, either "I'm not enough" or "I'm not safe": https://fb.watch/p8eQiY0nZq/ Interested in working with me?...

  46. #160 - Healing Anxiety Heals Generational Truama

    What if I told you healing your anxiety would change your blood-line after you? It does. Let's talk about how powerful you are! FREE Facebook Community Find out where your anxiety comes from, either "I'm not enough" or "I'm not safe": https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT:...

  47. #159 - This Shit Works On Everything

    Walking my dogs used to trigger my anxiety. Not anymore! Listen as I share how I've upgrade my emotional intelligence and dog training to help create this healing! FREE Facebook Community -- Find out where your anxiety comes from, either "I'm not enough" or "I'm not safe":...

  48. #158 - Switch From The "I'm The Anxious Person" Identity to the "I'm The Happy Person" Identity To Heal Your Anxiety

    Help heal your anxiety by identifying as the happy person not the anxious person. FREE Facebook Community Find out where your anxiety comes from, either "I'm not enough" or "I'm not safe": https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving...

  49. #157 - Anxiety Linked to Desire

    If your anxiety gets triggered by your desires, this episode is for you! I'll teach you how to process lack and fear so you can heal your anxiety! Links mentioned: Ep. 155 - How To Heal Anxiety Linked to Shame...

  50. #156 - How To Heal Anxiety Linked to Guilt

    MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you'll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! Links mentioned: Ep. 155 - How To Heal Anxiety Linked to Shame...

View all 205 episodes →

About this show

Get the spiritual support and perspectives to start healing your anxiety so it doesn't wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!

Hosted by

Emilie Clarke

Frequently asked questions

How many episodes does Love Your Anxiety Podcast have?

Love Your Anxiety Podcast has 205 episodes on PodParley. The most recent episode was published on October 3, 2025.

What is Love Your Anxiety Podcast about?

Get the spiritual support and perspectives to start healing your anxiety so it doesn't wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide...

How often does Love Your Anxiety Podcast release new episodes?

Love Your Anxiety Podcast publishes every two weeks, based on its 205 episodes since September 2018.

Who hosts Love Your Anxiety Podcast?

Love Your Anxiety Podcast is created and hosted by Emilie Clarke.
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