PODCAST · health
Love.Me
by Ashley Dionne
Welcome to the Love.Me project. This podcast is intended to help each other be more present, delve into our mental health, and serve as an ongoing conversation in the community. Thank you for joining me on this journey.
Episodes
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Back to the Future
In this episode, we explore perspective in the first of many LoveBytes. Discovering one of the biggest life lessons that you work hard on is to not get upset over things we can't control, but we can control over the things we get upset over. Listen here for the way to change your past and...
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2/22/22 at Studio 222
This episode is about love letters to ourselves and what motivates us to make healthy life choices.@the_art_of_ashley or @[email protected] to share your story to tell somebody to help somebody with your story
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The Comeback📈
On this refresher, we talk about 3 key concepts that are essential for growth on your self love journey. Maintaining awareness may be hard from time to time, but no one is perfect and we are all a beautiful work in progress. Find Ashley Dionne on Instagram @the_art_of_ashley or...
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Ghost's 👻 of Toxicity's ☣️ Past
Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber Merch: http://bit.ly/eyemlove IG: https://www.instagram.com/the_art_of_ashley/
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At War ⚔️ With The 🌍 World
Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber Merch: http://bit.ly/eyemlove IG: https://www.instagram.com/the_art_of_ashley/
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Rule 💫 From Within Part 3
In this 3rd part of my conversation with @rule_from_within, we hit the realities of 👀 looking inside of ourselves for our success.
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Rule 💫 From Within Part ✌🏾
This is a continuation of the conversation with @rule_from_within. We talk about the power of ideas and our minds.
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Rule 💫 From Within Part 👆🏾
I got the opportunity to interview @rule_from_within on this 3-part episode. We talk about about topics ranging going from our lower to higher selves, etymology, and the multiple systems that we have in place to help ourselves.
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EA(Emotional Availability): It's In The 🕹 Game
IG: https://www.instagram.com/the_art_of_ashley/ Love.me Merch: http://bit.ly/eyemlove Love.Me Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA
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L.I.G. (Let It Go)
Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber Merch: https://teespring.com/stores/eyemlove IG: https://www.instagram.com/the_art_of_ashley/
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Bad Habits
It has been a long road for many of us this year. We're in the 4th quarter of the year and kicking ass one bad habit at a time even if the habits kick our ass. Take a listen to this conversation about breaking old habits while using our subconscious to create a new reality.
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Gratitude Attitude
During this grateful season, we discuss what gratefulness is, what it looks like and the benefits of it.
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E.I. - Part 1
https://www.instagram.com/the_art_of_ashley/ http://bit.ly/eyemlove https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber https://twitter.com/thelovemelife
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It's Only Entertainment!!!
Ways to contact me IG: https://www.instagram.com/the_art_of_ashley/ Twitter: https://twitter.com/thelovemelife Store: bit.ly/eyemlove Support: Patreon : https://www.patreon.com/user
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Gone Till November
On this episode of Love.Me, we catch up with one another and reveal that we're taking a brief break, and update you all on whats going on with the Love.Me brand. We'll be continuing to love on ourselves through various content on social media.
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90s R&B ☢️ Toxicity
On this episode of Love.Me, we have our first guest Dawn-Marie, a therapist and R&B enthusiast. We discuss the trails of toxic traits in 90s R&B that we know and love how they have molded many our perceptions of romantic relationships.
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W.A.Y.D.T.T.M.
This time we're tapping into our inner child and touch on the benefits of identifying the wounds that have been opened from our past.
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No Limit
On this episode of Love.Me, we discuss what boundaries are, how to identify them, and a few ways to create and place boundaries in our lives.
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Cut the Noise
This episode is about silencing the noise thats around from critics and other distractions in everyday life. We open up the conversation about what the noise is and to cut it from our focus so that we can keep hustlin' toward our goals.
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Methods To Mindfulness
This episode dives into what mindfulness is, how we benefit from it, and the many ways that we can practice to be more mindful.
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Stranger In My House
In this episode, we discuss what imposter syndrome is, what it looks like, and ways to redirect our inner dialogue around it.
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Quarantine Conversations: Self Talk
Welcome to Love.Me! This episode is about self-talk. We delve into what self- talk is, how we communicate with ourselves, and the power of words.
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Autopilot
This episode is about driving our lives in autopilot, assessing our autopilot settings, and learn ways to shift back into the driver seat of your journey. #entanglementwithself
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Corner Store Convenience: Part II
This episode highlights serving ourselves by expanding on not taking things personal and increasing personal growth.
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Love.Me - Episode 2: Making in the Mirror
On this episode of Love.Me, we discuss self reflection as it relates to self awareness and perspective along with lessons that we've learned along the way.
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"Crazy" House
Episode 1 is about checking in with yourself, the fight, flight or freeze response, and coping mechanisms.
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ABOUT THIS SHOW
Welcome to the Love.Me project. This podcast is intended to help each other be more present, delve into our mental health, and serve as an ongoing conversation in the community. Thank you for joining me on this journey.
HOSTED BY
Ashley Dionne
CATEGORIES
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Frequently Asked Questions
How many episodes does Love.Me have?
Love.Me currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Love.Me about?
Welcome to the Love.Me project. This podcast is intended to help each other be more present, delve into our mental health, and serve as an ongoing conversation in the community. Thank you for joining me on this journey.
How often does Love.Me release new episodes?
Love.Me has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Love.Me?
You can listen to Love.Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Love.Me?
Love.Me is created and hosted by Ashley Dionne.
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